The document provides guidance on empowering the mind through controlling thoughts and using affirmations and visualization.
1. The mind has immense untapped power that can be harnessed through controlling thoughts and beliefs. Positive affirmations and visualization techniques while in a meditative state can program the subconscious mind to achieve goals.
2. When practicing affirmations and visualization, it is important to believe in the goal, frame it in the present tense positively, and visualize it vividly while feeling the associated emotions. Regular practice of these techniques conditions the subconscious mind to actualize the desired outcomes.
3. Mastering mind control through affirmations and visualization allows one to direct the subconscious mind to create the exact outcomes
This program explores how you can leverage EQ competencies to enhance performance and productivity in your organization.
Emotional Intelligence refers to a set of emotional and social skills and competencies that influence the way we perceive and express ourselves; develop and maintain social relationships; cope with challenges; and use the information in emotions in effective and meaningful ways.
This program explores how you can leverage EQ competencies to enhance performance and productivity in your organization.
Emotional Intelligence refers to a set of emotional and social skills and competencies that influence the way we perceive and express ourselves; develop and maintain social relationships; cope with challenges; and use the information in emotions in effective and meaningful ways.
How to reprogram your subconscious mind - theta mindAmelia Pollock
All of us have had the feelings and experience of all the good things and bad things happened to us. And the subconscious mind is the storage where all these feelings and experience of life is stored and it is not in currently in your conscious mind.
There are five effective and powerful strategies which can be used to reprogram the subconscious mind and these strategies are shown in this presentation.
How to Build Self-Discipline Faster and Easier: Learn the Power of Keystone H...Martin Meadows
Life is easy when you live it the hard way. The only difference between mediocrity and success are making the hard choices. Discover how to build more self-discipline, resist distracting temptations and achieve your long-term goals.
References:
Duhigg C., The Power of Habit: Why We Do What We Do in Life and Business, 2014.
Lally P., van Jaarsveld C. H. M., Potts H. W. W., Wardle J. (2010). “How are habits formed: Modelling habit formation in the real world.” European Journal of Social Psychology 2010; 40 (6): 998–1009.
Blair S. N., Jacobs D. R., Jr., Powell K. E. (1985), “Relationships between exercise or physical activity and other health behaviors.” Public Health Reports 1985; 100 (2): 172–180.
Hollis J. F., Gullion C. M., Stevens V. J., Brantley P. J., Appel L. J., Ard J. D., Champagne C. M., Dalcin A, Erlinger T. P., Funk K., Laferriere D., Lin P. H., Loria C. M., Samuel-Hodge C., Vollmer W. M., Svetkey L. P.; Weight Loss Maintenance Trial Research Group (2008). “Weight loss during the intensive intervention phase of the weight-loss maintenance trial.” American Journal of Preventative Medicine 2008; 35 (2): 118–126.
https://nccih.nih.gov/health/meditation/overview.htm, Web. February 2nd, 2015.
Seligman M. E., Steen T. A., Park N., Peterson C. (2005). “Positive psychology progress: empirical validation of interventions.” The American Psychologist 2005; 60 (5): 410–21.
A very short, but effective presentation given by me on the topic, ' THE POWER OF SUBCONSCIOUS MIND ' at Jetking Regional Center, New Delhi. PPT, along with my words left a great impact on the minds of the listeners. And I received lots of appreciation in the end.
Here are 7 out of 21 tips on how to overcome perfectionism and procrastination at work. For 14 more tips of this type, click the link: http://vkool.com/how-to-overcome-perfectionism/.
1. Identify Your Triggers
The very first tip on how to overcome perfectionism is to find out why you try to be perfect. Some people believe that being perfect is respectful and admirable, so they try hard to become perfect in other people’s eyes. The fact is that no one can be perfect. Trying to become perfect is one way to put yourself under pressure, and get stressed.
2. Balance Hope And Reality
Perfectionists often have big targets which are not easy to be met. If you want to overcome perfectionism, you should reconsider your targets and expectations, and balance them with reality. Accept your limit, as well as, other people’s limit.
3. Look At A Big Picture
Do not spend too much time concerning about “the very little things”. Ask yourself the questions:
- Does it actually matter?
- What is the worst thing that could occur?
- If the worst thing happen, could I survive it?
4. Show Gratitude
Look around, and you will see that you are still happier than many other people. You have a house or an apartment to live in. You have a job and can do what you want. No matter what happens to you, you still have an opportunity to change it, and learn from it. Therefore, you should always show your gratitude to life and other people around you.
5. Forgive
Forgiveness helps release your bad emotions and negative thoughts. If someone makes mistakes, you should not be angry with him for too long. What you should do is to tell that person how to avoid the mistakes, and then completely forget his/her fault. This is an efficient tip on how to overcome perfectionism.
6. Delegate And Let Go
You should learn to trust others enough to delegate works to them. If those people cannot fulfill a task, you should teach them how, and give them a helping hand rather than taking over the work entirely. Teach a person how to fish, and you will have more fish for everyone rather than doing all the fishing on your own, and decreasing the total output.
7. Do Not Compare
Do not compare yourself with others as comparison fuels perfectionism. Each person has strong and weak points that you may not know well. If you look at your ideal or hero, see his strong points, and try to be as good as what you see about him, you may fail. He does have weak points which are hidden so carefully that you cannot see. Therefore, you should not compare yourself with others, and idealize them. What you should do is to live healthily, work hard, and be grateful to the life every day. That’s enough.
SECRET INSIGHT (THE POWER OF MIND) is going to led by India's No 1 Motivational Dynamic Guru Dr Ashok Khanvte on 9th Oct 2011 frm 9am to 1 pm at Bhaidas Hall To Register Call 8976329913
How to reprogram your subconscious mind - theta mindAmelia Pollock
All of us have had the feelings and experience of all the good things and bad things happened to us. And the subconscious mind is the storage where all these feelings and experience of life is stored and it is not in currently in your conscious mind.
There are five effective and powerful strategies which can be used to reprogram the subconscious mind and these strategies are shown in this presentation.
How to Build Self-Discipline Faster and Easier: Learn the Power of Keystone H...Martin Meadows
Life is easy when you live it the hard way. The only difference between mediocrity and success are making the hard choices. Discover how to build more self-discipline, resist distracting temptations and achieve your long-term goals.
References:
Duhigg C., The Power of Habit: Why We Do What We Do in Life and Business, 2014.
Lally P., van Jaarsveld C. H. M., Potts H. W. W., Wardle J. (2010). “How are habits formed: Modelling habit formation in the real world.” European Journal of Social Psychology 2010; 40 (6): 998–1009.
Blair S. N., Jacobs D. R., Jr., Powell K. E. (1985), “Relationships between exercise or physical activity and other health behaviors.” Public Health Reports 1985; 100 (2): 172–180.
Hollis J. F., Gullion C. M., Stevens V. J., Brantley P. J., Appel L. J., Ard J. D., Champagne C. M., Dalcin A, Erlinger T. P., Funk K., Laferriere D., Lin P. H., Loria C. M., Samuel-Hodge C., Vollmer W. M., Svetkey L. P.; Weight Loss Maintenance Trial Research Group (2008). “Weight loss during the intensive intervention phase of the weight-loss maintenance trial.” American Journal of Preventative Medicine 2008; 35 (2): 118–126.
https://nccih.nih.gov/health/meditation/overview.htm, Web. February 2nd, 2015.
Seligman M. E., Steen T. A., Park N., Peterson C. (2005). “Positive psychology progress: empirical validation of interventions.” The American Psychologist 2005; 60 (5): 410–21.
A very short, but effective presentation given by me on the topic, ' THE POWER OF SUBCONSCIOUS MIND ' at Jetking Regional Center, New Delhi. PPT, along with my words left a great impact on the minds of the listeners. And I received lots of appreciation in the end.
Here are 7 out of 21 tips on how to overcome perfectionism and procrastination at work. For 14 more tips of this type, click the link: http://vkool.com/how-to-overcome-perfectionism/.
1. Identify Your Triggers
The very first tip on how to overcome perfectionism is to find out why you try to be perfect. Some people believe that being perfect is respectful and admirable, so they try hard to become perfect in other people’s eyes. The fact is that no one can be perfect. Trying to become perfect is one way to put yourself under pressure, and get stressed.
2. Balance Hope And Reality
Perfectionists often have big targets which are not easy to be met. If you want to overcome perfectionism, you should reconsider your targets and expectations, and balance them with reality. Accept your limit, as well as, other people’s limit.
3. Look At A Big Picture
Do not spend too much time concerning about “the very little things”. Ask yourself the questions:
- Does it actually matter?
- What is the worst thing that could occur?
- If the worst thing happen, could I survive it?
4. Show Gratitude
Look around, and you will see that you are still happier than many other people. You have a house or an apartment to live in. You have a job and can do what you want. No matter what happens to you, you still have an opportunity to change it, and learn from it. Therefore, you should always show your gratitude to life and other people around you.
5. Forgive
Forgiveness helps release your bad emotions and negative thoughts. If someone makes mistakes, you should not be angry with him for too long. What you should do is to tell that person how to avoid the mistakes, and then completely forget his/her fault. This is an efficient tip on how to overcome perfectionism.
6. Delegate And Let Go
You should learn to trust others enough to delegate works to them. If those people cannot fulfill a task, you should teach them how, and give them a helping hand rather than taking over the work entirely. Teach a person how to fish, and you will have more fish for everyone rather than doing all the fishing on your own, and decreasing the total output.
7. Do Not Compare
Do not compare yourself with others as comparison fuels perfectionism. Each person has strong and weak points that you may not know well. If you look at your ideal or hero, see his strong points, and try to be as good as what you see about him, you may fail. He does have weak points which are hidden so carefully that you cannot see. Therefore, you should not compare yourself with others, and idealize them. What you should do is to live healthily, work hard, and be grateful to the life every day. That’s enough.
SECRET INSIGHT (THE POWER OF MIND) is going to led by India's No 1 Motivational Dynamic Guru Dr Ashok Khanvte on 9th Oct 2011 frm 9am to 1 pm at Bhaidas Hall To Register Call 8976329913
Along with physical strength the psychological strength helps a sports personality to get success. Psychological strength essential during the days of failure to maintain enthusiasm and inspiration to practice hard in future.
What Is Mind Power And How Developing The Mind Power Can Help You To Create S...emilyjack789
If you’ll develop mind power, you will see your actual position. The inner level of brain carries a proper record of each and everything which you’ve ever seen or experienced. Mind power will provide access to this record and will enhance your potential in an easy and smart way.
You have something to say
Making yourself heard is a necessary component to success.
But where, to who, and how you will say it may elude you.
If only someone could give you a few pointers.
The subconscious mind is a vast and mysterious realm within our psyche, opera...NishaJaiswal34
The subconscious mind is a vast and mysterious realm within our psyche, operating beneath the surface of our conscious awareness. It is the repository of our deepest desires, fears, beliefs, and memories, influencing our thoughts, emotions, and behaviors in profound ways.
Unlike the conscious mind, which is rational, analytical, and focused on the present moment, the subconscious mind is intuitive, emotional, and concerned with the past and future as much as the present. It acts as a silent observer, constantly processing information and making connections, even when we are not consciously aware of it.
One of the most fascinating aspects of the subconscious mind is its ability to store and retrieve vast amounts of information, often without our conscious awareness. Memories, experiences, and learned behaviors are all encoded within its depths, shaping our perceptions and guiding our actions without us realizing it.
“Human mind is like being filled with drunken monkeys, jumping around, screeching, chattering, carrying on endlessly. We all have monkey minds, with dozens of monkeys all clamoring for attention. Fear is an especially loud monkey, sounding the alarm incessantly, pointing out all the things we should be wary of and everything that could go wrong”.
How human brain function. There is no more fascinating agent of natural engineering than the human brain. It is constantly processing information, 24 hours a day, 7 days a week without rest. While we sleep, our brains are tracking sensory input and passage of time, even during our most deep and restful sleep.
All sensory input absorbed while we are sleeping is analyzed and filtered by the brain subconsciously to ensure that we are alerted to the vibration of a possible earthquake or smoke generated by a fire.
Through intricate processes, the brain keeps us safe during our daily activities – whether it’s playing sports, driving, or something as mundane as walking down the street. The brain has the ability to perform split-second calculations and it alerts our muscles through electrochemical signals, to make sure that we respond rapidly and effectively to what could be a dangerous situation...
Visit our blog at successlux.com to read the whole article. We have a great amount of useful information to share.
Here is the link to it:
https://www.successlux.com/how-human-brain-function
We hope you find it useful, never hesitate to contact us with any inquiries.
Thank you, have a good day!
Magic of Subconscious Mind for Healthy Life by Mr. Prashant Sawant
This is part of the HELP Talk series at HELP,Health Education Library for People, the worlds largest free patient education library www.healthlibrary.com.
in this free ebook you will learn everything you need to know on how to keep your mind healthy so that you can live a fullfilling life and learn to achieve true self compassion
There are a million energies in man. What might we not become
when we learn to utilize them all? This is the declaration of the poet;
and though poetry is commonly motivated by transcendental visions,
and therefore more or less impressed with apparent hyperboles,
nevertheless there's in this poetic expression far more literal, practical
truth than we may at first think
The Good News, newsletter for June 2024 is hereNoHo FUMC
Our monthly newsletter is available to read online. We hope you will join us each Sunday in person for our worship service. Make sure to subscribe and follow us on YouTube and social media.
The Chakra System in our body - A Portal to Interdimensional Consciousness.pptxBharat Technology
each chakra is studied in greater detail, several steps have been included to
strengthen your personal intention to open each chakra more fully. These are designed
to draw forth the highest benefit for your spiritual growth.
Exploring the Mindfulness Understanding Its Benefits.pptxMartaLoveguard
Slide 1: Title: Exploring the Mindfulness: Understanding Its Benefits
Slide 2: Introduction to Mindfulness
Mindfulness, defined as the conscious, non-judgmental observation of the present moment, has deep roots in Buddhist meditation practice but has gained significant popularity in the Western world in recent years. In today's society, filled with distractions and constant stimuli, mindfulness offers a valuable tool for regaining inner peace and reconnecting with our true selves. By cultivating mindfulness, we can develop a heightened awareness of our thoughts, feelings, and surroundings, leading to a greater sense of clarity and presence in our daily lives.
Slide 3: Benefits of Mindfulness for Mental Well-being
Practicing mindfulness can help reduce stress and anxiety levels, improving overall quality of life.
Mindfulness increases awareness of our emotions and teaches us to manage them better, leading to improved mood.
Regular mindfulness practice can improve our ability to concentrate and focus our attention on the present moment.
Slide 4: Benefits of Mindfulness for Physical Health
Research has shown that practicing mindfulness can contribute to lowering blood pressure, which is beneficial for heart health.
Regular meditation and mindfulness practice can strengthen the immune system, aiding the body in fighting infections.
Mindfulness may help reduce the risk of chronic diseases such as type 2 diabetes and obesity by reducing stress and improving overall lifestyle habits.
Slide 5: Impact of Mindfulness on Relationships
Mindfulness can help us better understand others and improve communication, leading to healthier relationships.
By focusing on the present moment and being fully attentive, mindfulness helps build stronger and more authentic connections with others.
Mindfulness teaches us how to be present for others in difficult times, leading to increased compassion and understanding.
Slide 6: Mindfulness Techniques and Practices
Focusing on the breath and mindful breathing can be a simple way to enter a state of mindfulness.
Body scan meditation involves focusing on different parts of the body, paying attention to any sensations and feelings.
Practicing mindful walking and eating involves consciously focusing on each step or bite, with full attention to sensory experiences.
Slide 7: Incorporating Mindfulness into Daily Life
You can practice mindfulness in everyday activities such as washing dishes or taking a walk in the park.
Adding mindfulness practice to daily routines can help increase awareness and presence.
Mindfulness helps us become more aware of our needs and better manage our time, leading to balance and harmony in life.
Slide 8: Summary: Embracing Mindfulness for Full Living
Mindfulness can bring numerous benefits for physical and mental health.
Regular mindfulness practice can help achieve a fuller and more satisfying life.
Mindfulness has the power to change our perspective and way of perceiving the world, leading to deeper se
Discover various methods for clearing negative entities from your space and spirit, including energy clearing techniques, spiritual rituals, and professional assistance. Gain practical knowledge on how to implement these techniques to restore peace and harmony. For more information visit here: https://www.reikihealingdistance.com/negative-entity-removal/
Why is this So? ~ Do Seek to KNOW (English & Chinese).pptxOH TEIK BIN
A PowerPoint Presentation based on the Dhamma teaching of Kamma-Vipaka (Intentional Actions-Ripening Effects).
A Presentation for developing morality, concentration and wisdom and to spur us to practice the Dhamma diligently.
The texts are in English and Chinese.
In Jude 17-23 Jude shifts from piling up examples of false teachers from the Old Testament to a series of practical exhortations that flow from apostolic instruction. He preserves for us what may well have been part of the apostolic catechism for the first generation of Christ-followers. In these instructions Jude exhorts the believer to deal with 3 different groups of people: scoffers who are "devoid of the Spirit", believers who have come under the influence of scoffers and believers who are so entrenched in false teaching that they need rescue and pose some real spiritual risk for the rescuer. In all of this Jude emphasizes Jesus' call to rescue straying sheep, leaving the 99 safely behind and pursuing the 1.
2 Peter 3: Because some scriptures are hard to understand and some will force them to say things God never intended, Peter warns us to take care.
https://youtu.be/nV4kGHFsEHw
The Book of Joshua is the sixth book in the Hebrew Bible and the Old Testament, and is the first book of the Deuteronomistic history, the story of Israel from the conquest of Canaan to the Babylonian exile.
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