M4MH

1. Panelists
To activate your audio:
● Click the blue headphones
button and select “leave
audio”
● Click the same button to
‘rejoin’, and select the
“Microphone” option
Welcome, everyone!
If you are just joining us...
Mental Health Support
Make sure you are logged in
with an asterisk in front of
your name: *Rebecca Pontieri
(He/Him)
To activate your video:
Click the video icon:

2. Welcome, everyone!
Share with us in the chat…
What’s something you need to take off / put to the side
/ put on pause to be present here today?
If you’re connected to audio, you should hear
some music playing

3. *If joining on a mobile device,
please hold horizontally

4. ● Poet
● Filmmaker
meet your facilitator
Natalie Cook (she/her)

5. POLL: Who’s here
today?
A Student at Mercy
College of Ohio
C
B Faculty/staff at
Mercy College of
Ohio
Somebody else

6. POLL: Where in the
world are you?
Ohio
A
C
B Another state
Another country

7. brought to you by…
● Campus workshops
● Short film competitions
● Short film production grants
● Global community

8. here’s the plan
● Setting the scene together
● Watch and discuss films, connect
our minds and bodies
● Panel of students and resources
● Evaluation (and a chance to enter
to
win $25!)
● Mingle / Q&A

9. heads up
● Mental health is personal – YOU are the
expert on your own experience
● We are online - this is a public, shared
space
● We are recording this session for
internal training and evaluation purposes
● Please take care of yourself and
others however you need, including
asking for help

10. Need Support?
Access mental health support throughout this workshop.
Click Shared Notes
to link to online resources
Private Chat mental health pros.
They are at the top and have * next
to their names
#1 #2

11. 3 Ways to Engage
We welcome your participation!
CHAT BOX: Use the Public Chat
to connect with the whole group
#1

12. POLL: respond
to a Poll when
prompted
#2
Set Your Status by
clicking on your name
and selecting from
the drop-down menu
#3
3 Ways to Engage
We welcome your participation!

13. If you need tech support…
Look for the person whose name begins with
AWI Support and Private Chat them with any issues.

14. In Just a Few Words...
What has self-care been
looking like for you these days?

15. MENTAL HEALTH

16. MENTAL HEALTH
Mental illness
Mental wellness

17. MH Across Cultures
Across different cultures and languages, people talk
about and explore mental health in multiple ways.
In just a few words, please share:
How have you experienced the
concept of "mental health" within
your own cultural communities?

18. What is Stigma?
A judgment or stereotype that is:
● Always negative
● Always untrue
● Can be internalized

19. CONTENT HEADS UP
depiction of depression and anxiety
Visualizing Lies
by Justin Michael Jeffers & Devonnie A. Black
AWI Winner, April 2019

20. A Hopeful
C
B
D
E
Sad
Angry or
Frustrated
Overwhelmed
Worried or
Anxious
How are you feeling after
watching this film?

21. How does stigma feel?

22. What makes it difficult to
reach out for help?

23. A Relaxing
C
B
D
E
Invigorating or
refreshing
Meh
Stressful or uncomfortable
New
How was this breathing exercise
for you?

24. Touch Me, Don’t Touch Me
by Lucie Rachel
AWI Winner, October 2018
CONTENT HEADS UP
Discussion of sexual violence

25. What did you think?
How did you feel?

26. Let’s go deeper…

27. What are some practices that
help support your wellness?

28. Body Scan

29. A Relaxing
C
B
D
E
Invigorating or
refreshing
Meh
Stressful or uncomfortable
New
How was this body scan for you?

30. CONTENT HEADS UP
depression, stigma, alcohol use
Mind Matters
by Josef Adamu
AWI Winner, November 2019

31. Where did you experience
this in your body?
A Head
C
B
D
E
Shoulders
Somewhere else
I didn’t feel it in my body
Belly

32. What are your impressions?

33. How can we support ourselves
and others?

34. Let’s give a digital round of
applause for our panel!
panel

35. Camaria Gamble (she/her)
Student Panelist
Suzanne Hall (she/her)
Director of Counseling and Wellness Center,
Mercy College of Ohio
Cassandra Durfey (she/her)
Director of Victim Services,
Family and Child Abuse Prevention Center
meet the panel

36. virtual mingle / Q&A
Ask a question or share a thought!
You can raise your hand (see image below) to be
given
instructions to audio in, use the public chat box, or
send a private message to AWI Support / a
panelist.

37. Please fill out the survey!
You can enter for a chance to win a $25 gif!
bit.ly/m4mh-mercy-college-survey
If you are receiving credit for attending this workshop, at the end
of the evaluation, you’ll be prompted to add your information to a
sign-in sheet.
Evaluation responses will remain separate and anonymous.
@artwithimpact
info@artwithimpact.org
www.voiceswithimpact.com