This document discusses the MIRD method for calculating radiation dose from internal sources. It defines key terms like absorbed dose, equivalent dose, and source and target organs. It describes the basic MIRD procedure as a 3-step process involving cumulated activity in the source organ, radiation emitted, and fraction absorbed by the target organ. It provides examples of calculating cumulated activity for different uptake and clearance scenarios and defines terms like residence time. It also explains how to calculate the equilibrium absorbed dose constant and absorbed fractions to determine the mean dose per cumulated activity (S value) and ultimately the absorbed dose to the target organ.