This document provides an introduction to trend following strategies for novice traders. It discusses how markets move based on the constant battle between bullish and bearish investors. When one group gains an advantage over the other, it can be difficult for the losing side to reverse the trend. The document advises traders to take an objective, neutral view of the market and look for major trends rather than trying to time every small movement. It emphasizes the importance of identifying clear support and resistance levels on charts in order to get into trades that have the greatest potential to yield large profits.