8. METHOD:
2 Study Groups – Gestalt &Gestalt with Lucid Dream Add-On
Examined Nightmare Frequency and Sleep Quality
Lucid Dreams as
Therapy“…evaluate the efficiency of lucid dreaming in the treatment of
recurrent nightmares, particularly when applied as an add-on
therapy to Gestalt therapy.”
PARTICIPANTS:
32 Individuals
“Studies with Lucid Dreaming as an Add-On to Therapy to Gestlat Therapy,”Holzinger et al., (2015)
9. Lucid Dreams as
Therapy
P < 0.05
“Studies with Lucid Dreaming as an Add-On to Therapy to Gestlat Therapy,”Holzinger et al., (2015)
13. Works Cited
Filevich, E., M. Dresler, T. R. Brick, and S. Kuhn. "Metacognitive Mechanisms Underlying Lucid
Dreaming." Journal of Neuroscience 35.3 (2015): 1082-088. Web. 1 Mar. 2016.
Holzinger, B., G. Klösch, and B. Saletu. "Studies with Lucid Dreaming as Add-on Therapy to
Gestalt Therapy." Acta Neurologica Scandinavica Acta Neurol Scand 131.6 (2015): 355-63.
Web. 1 Mar. 2016.
Stumbrys, Tadas, Daniel Erlacher, Melanie Schädlich, and Michael Schredl. "Induction of Lucid
Dreams: A Systematic Review of Evidence." Consciousness and Cognition 21.3 (2012):
1456-475. Web. 1 Mar. 2016.
