LLKD19 Coaching Dojo
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This document discusses coaching skills and techniques that can be practiced in a safe environment. It covers powerful questioning, listening skills, and the GROWS and OSCAAR frameworks that coaches can use to help clients. Participants will have the opportunity to practice coaching through role-plays, with one person as the client seeking help, one as the coach, and one observing and providing feedback to the coach. The goal is for coaches to learn techniques they can apply directly with their own teams.
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LLKD19 Coaching Dojo
- 1. © 2019 ripplerock Helen Meek & John Barratt
- 2. © 2019 ripplerock • A practical session that allows us to practice our coaching skills in a safe environment. • Techniques that you can take away and use straight away with your teams.
- 4. © 2019 ripplerock L1 - Internal L2 - Focussed L3 - Global https://coactive.com/CTI-learning-hub/fundamentals/res/FUN- Topics/FUN-Co-Active-Coaching-Skills-Listening.pdf
- 5. © 2019 ripplerock • Powerful questions come from a place of genuine curiosity • They are direct, simple and usually open-ended • Generate creative thinking and surface underlying information • Encourage self reflection A question is most powerful when neither the asker nor the responder knows the answer, until the question is answered
- 7. © 2019 ripplerock Senses & Sensations What has happened? What could others observe? What have you observed so far? How often does this happen? What has been said about this? Emotions How did it feel? When you think about it, what feelings are alive in you? How often have you been feeling like this? How much motivation have you around this? How clear are your feelings about this? What are you noticing about your feelings Thinking Where is your thinking right now? How long have you been thinking about this? What have you learned so far? How important is this on a scale of 1-10? How clear is your thinking round this issue? What insights are you having? What have you noticed about your thinking?
- 8. © 2019 ripplerock G •Goals R •Reality O •Options W •Will or When
- 10. © 2019 ripplerock • Get into groups of 3 • Each think of a scenario you might need help on Person 1 – Seeker - Looking for help Person 2 – Coach – Using the different techniques Person 3 – Observer – Provides feedback to coach Observers - Write the flow of questions - Think about body, voice and questions Lets practice those powerful questions!
- 11. © 2019 ripplerock O •Outcomes S •Situation C •Choice A •Actions R •Review