BY RAIN HEALTH CARE

1. LIFESTYLE DISEASE
&
EYE
INDRAJIT BISWAS { B.OPTOM 3RD YEAR}

2. INDEX
I. ABOUT LIFESTYLE DISEASE
II. AFFECTS ON EYE OF LIFESTYLE DISEASES
III. HOW TO PREVENT LIFESTYLE DISEASE

3. WHAT IS?
• A DISEASE ASSOCIATED WITH THE WAY A PERSON OR GROUP OF PEOPLE
LIVES.
EX- OBESITY, HYPERTENSION,TYPE 2 DIABETES, CANCER, COMPUTER VISION SYNDROME ETC.
• 1 IN 3 YOUNG PEOPLE IN INDIA(33%) SUFFERS FROM ONE OR MORE LIFESTYLE
DISEASES. { according to IDF}
• 1 IN 3 CHILD SUFFERS FROM ONE OR MORE
LIFESTYLE DISEASE.

5. RISK FACTORS
1. LACK OF PHYSICAL ACTIVITY
2. BAD FOOD HABIT
3. USE HIGH AMOUNT OF SUGAR & SALT
4. LACK OF WATER IN THE BODY
5. DRUG ABUSE
6. DRINK ALCOHOL
7. SMOKING
8. STRESS & DEPRESSION
9. LONG TIME USE OF DIGITAL DEVICES
10. ENVIRONMENTAL POLLUTION

6. LIFESTYLE DISEASE WHICH AFFECTS EYES

7. 1. HYPERTENSION
• HYPERTENSIVE RETINOPATHY
• OPTIC NEUROPATHY
• RETINAL VEIN OCCLUSION
• RETINAL EMBOLI

8. 2. TYPE 2 DIABETES
• DIABETIC RETINOPATHY
• DIABETIC MACULAR EDEMA
• EARLY ONSET CATARACT
• GLAUCOMA( INCREASED IOP)
• OPTIC NEURITIS

9. 3. SLEEP APNEA
• ASTHENOPIA
• RED EYE
• FLOPPY EYELIDS SYNDROM
• NORMAL TENSION GLAUCOMA

10. 4. VITAMIN DEFICIENCY
• VITAMIN-A: XEROPHTHALMIA
• VITAMIN-B1: CONJUNCTIVAL & CORNEAL DYSTROPHY, RETROBULBAR
NEURITIS.
• VITAMIN-B2: PHOTOPHOBIA, BURNING SENSATION, CONJUNCTIVAL
IRRITATION & VASCULARISATION OF THE CORNEA.
• VITAMIN-C: DELAYS WOUND HEALING, HAEMORRHAGES IN THE
CONJUNCTIVA, IRIS, ANTERIOR CHAMBER, RETINA & ORBIT.
• VITAMIN-D: PAPILLOEDEMA, INCREASED LACRIMATION, ZONULAR CATARACT.

11. 5. ARTHRITIS
• RHEUMATOID ARTHRITIS: EPISCLERITIS, SCLERITIS, KERATITIS, DRY EYE.
• GOUT: RED EYE, UVEITIS, INTRAOCULAR PRESSURE HIGH, GLAUCOMA, CATARACTS.
• PSORIATRIC ARTHRITIS: DRY EYE, CONJUNCTIVITIS, UVEITIS OR IRITIS, EYE PAIN.

12. 6. COMPUTER VISION SYNDROME
• DRYNESS OF EYES
• HEADACHE
• EYESTRAIN
• SENSITIVITY TO LIGHT
• BLURRED VISION
• NECK & SHOULDER PAIN

13. 7. OBESITY
• ARMD(AGE-RELATED MACULAR DEGENERATIONS)
• GLAUCOMA
• DIABETIC RETINOPATHY
• THYROID RELATED EYE PROBLEMS

14. PREVENTION
1. A= A1C TEST FOR MANAGE GLUCOSE LEVEL IN BLOOD.
2. B= BLOOD PRESSURE CHECK & MAINTAIN.
3. C= CUT DOWN:- CHOLESTEROL, SALT, SUGAR, FAT.
4. D= DON’T SOMKE & DON’T DRINK ALCOHOL.
5. E= EYE CHECK UP IN EVERY 6 MONTHS.
6. F= FOOD: MAINTAIN BALANCE DIET.
7. G= GO FOR PHYSICAL ACTIVITY.
8. H= HEALTHY LIFESTYLE.
9. I= INVOLVE WITH SOCIAL WORK.

15. FOR COMPUTER VISION SYNDROME
• LESS USE OF DIGITAL DEVICES.
• EYE EXERCISE
• 20-20-20 RULES
• USE BLUE CUT LENS
• MAINTAI SITTING POSTURE

16. THANK YOU
THE END