The document describes several yoga, meditation, diet, and lifestyle packages offered by www.arjungaur.com. The yoga and meditation package focuses on reducing stress and anxiety through practices like meditation, breathing techniques, and yoga positions. The dietary package provides guidance on healthy eating habits and diet plans tailored to individual needs. A lifestyle regimen package offers a complete health program including medical checkups, yoga, meditation, and a customized diet plan. Other packages address anxiety/depression elimination, weekend coaching programs, and a 7-day power life coaching program centered around ancient practices in the Himalayas. All packages aim to improve physical, mental, and spiritual well-being.
In the life of people personal growth is very imported .It refers to a commitment to think and decide for themselve.It is the advantage of new skills and the reputation of action to improve personal habit and competences .That person commit the self development who is the know the his goal and should be alert to opportunities. It can be achieved through studies, work and the updating of knowledge, and implies an important sense of responsibility and a protective attitude.
I’m Brandi Jackson. I’m a Personal Trainer, Holistic Nutritionist, Mental Health Therapist and Wellness Coach. Over the past 10 years I have kept 40 pounds of weight loss, maintained healthy stress management habits that eliminate emotional eating and mood swings. I have worked with hundreds of clients for mindset coaching and counseling. I have tested best practices to get sustainable long-term health benefits.
Buddhism is the very famous religion .It is related with the God Buddha .Many people are the follower of this religion It is a tradition that focus on the personal spiritual development .It is help us in understanding the valuable information about how things are in this impermanent world. Buddhism is working for the enlightened the world. Many schools are provide the teaching of Buddhism and based on values of this. It erase the negative thoughts from our mind. For more information visit our website .
My Online Holistic Nutrition Evaluation + Coaching Single Session is great for identifying dietary risks that may be impacting your physical and emotional health outcomes including symptoms for low energy, mood swings, bloating, diabetes, heart disease, high cholesterol, high blood pressure, constipation, acne, eczema, PCOS, Depression, or Anxiety. The Holistic Nutrition Evaluation is the best way to target physical health symptoms by learning which foods you’re eating; put your health and wellness at risk.
In the life of people personal growth is very imported .It refers to a commitment to think and decide for themselve.It is the advantage of new skills and the reputation of action to improve personal habit and competences .That person commit the self development who is the know the his goal and should be alert to opportunities. It can be achieved through studies, work and the updating of knowledge, and implies an important sense of responsibility and a protective attitude.
I’m Brandi Jackson. I’m a Personal Trainer, Holistic Nutritionist, Mental Health Therapist and Wellness Coach. Over the past 10 years I have kept 40 pounds of weight loss, maintained healthy stress management habits that eliminate emotional eating and mood swings. I have worked with hundreds of clients for mindset coaching and counseling. I have tested best practices to get sustainable long-term health benefits.
Buddhism is the very famous religion .It is related with the God Buddha .Many people are the follower of this religion It is a tradition that focus on the personal spiritual development .It is help us in understanding the valuable information about how things are in this impermanent world. Buddhism is working for the enlightened the world. Many schools are provide the teaching of Buddhism and based on values of this. It erase the negative thoughts from our mind. For more information visit our website .
My Online Holistic Nutrition Evaluation + Coaching Single Session is great for identifying dietary risks that may be impacting your physical and emotional health outcomes including symptoms for low energy, mood swings, bloating, diabetes, heart disease, high cholesterol, high blood pressure, constipation, acne, eczema, PCOS, Depression, or Anxiety. The Holistic Nutrition Evaluation is the best way to target physical health symptoms by learning which foods you’re eating; put your health and wellness at risk.
Kerala ayurveda treatments | kerala ayurvedic treatments | kerala ayurvedic r...Ayurveda Seo
Benefits of Ayurveda encompass the physical, psychological and spiritual realms of human life. Let's cast a glance at each of these benefits which can also be classified as types of Ayurveda treatments.
Ayurveda & Panchakarma School (Ayurveda Courses)
It gives immense pleasure in extending a hearty welcome to you all for choosing Ayurveda & Panchakarma School (one of the leading ayurveda training centres in kannur, kerala, India) to fulfill your dreams of becoming one of the professionals in Ayurveda. Ayurveda School provides affordable Ayurveda and Panchakarma Courses(training) in our Ayurveda School (training centres). We teach how to learn Ayurveda traditionally. We offer different ayurvedic training programmes designed and developed by our expert doctors with the view of European students in mind.
HOLISTIC SCIENCE - SCIENTIFIC STUDY ON YOGA, PRANAYAMA AND MEDITATIONNethravathi Siri
In ancient times, our Indian ancestors had discovered the way to lead life with full of happiness, peaceful mind, Healthy habits by doing yoga, pranayama & meditation in their routine life. They have been successful in using these in their life. The technique of uniting mind with body is called YOGA.The method of producing prana, the positive energy within the body is called PRANAYAMA. The ultimate way to attain relaxation from stress is called MEDITATION.
Indian traditional boons yoga, pranayama & meditation are of multiple use with positive effects on humans. We can completely rely on it, as it has no side effect, provided trained guru is available. It even cures many diseases such diabetes. If yoga, pranayama & meditation are made a compulsory course in education, we would have a peaceful, healthier, intelligent generation ahead.
The World Health Organisation has identified the workplace as a key area for targeting health promotion and disease prevention. With the average Victorian spending a third of their day at work, it makes sense to utilise this environment to reinforce healthy attitudes and behaviours.
According to experts, yoga creates a deep impact not only on your physical and mental forms but also on all aspects of your life, including your behavior and thoughts.
Kerala ayurveda treatments | kerala ayurvedic treatments | kerala ayurvedic r...Ayurveda Seo
Benefits of Ayurveda encompass the physical, psychological and spiritual realms of human life. Let's cast a glance at each of these benefits which can also be classified as types of Ayurveda treatments.
Ayurveda & Panchakarma School (Ayurveda Courses)
It gives immense pleasure in extending a hearty welcome to you all for choosing Ayurveda & Panchakarma School (one of the leading ayurveda training centres in kannur, kerala, India) to fulfill your dreams of becoming one of the professionals in Ayurveda. Ayurveda School provides affordable Ayurveda and Panchakarma Courses(training) in our Ayurveda School (training centres). We teach how to learn Ayurveda traditionally. We offer different ayurvedic training programmes designed and developed by our expert doctors with the view of European students in mind.
HOLISTIC SCIENCE - SCIENTIFIC STUDY ON YOGA, PRANAYAMA AND MEDITATIONNethravathi Siri
In ancient times, our Indian ancestors had discovered the way to lead life with full of happiness, peaceful mind, Healthy habits by doing yoga, pranayama & meditation in their routine life. They have been successful in using these in their life. The technique of uniting mind with body is called YOGA.The method of producing prana, the positive energy within the body is called PRANAYAMA. The ultimate way to attain relaxation from stress is called MEDITATION.
Indian traditional boons yoga, pranayama & meditation are of multiple use with positive effects on humans. We can completely rely on it, as it has no side effect, provided trained guru is available. It even cures many diseases such diabetes. If yoga, pranayama & meditation are made a compulsory course in education, we would have a peaceful, healthier, intelligent generation ahead.
The World Health Organisation has identified the workplace as a key area for targeting health promotion and disease prevention. With the average Victorian spending a third of their day at work, it makes sense to utilise this environment to reinforce healthy attitudes and behaviours.
According to experts, yoga creates a deep impact not only on your physical and mental forms but also on all aspects of your life, including your behavior and thoughts.
Multilingual glossary on earth by all the partner comenius schoolsbethceol
Maria Cruz (Portugal) gathered together vocabulary associated with the 4 Elements. She then asked each participating country to supply translations, which were then collated. This later led to an audio visual version being created by Beth Hunter (Scotland).
Modern medical advancements provide the rationale for the integration of various traditional healing techniques including Yoga to promote healing, health, and longevity. It is imperative that advances in medicine include the wholistic approach of Yoga to face the current challenges in health care. The antiquity of Yoga must be united with the innovations of modern medicine to improve quality of life throughout the world.
Lifestyle is the way people live and this has immense influence on the status of health or disease. Since one’s lifestyle is developed early in life, it is advisable to cultivate healthy lifestyle in early childhood. Many factors determine one’s lifestyle. Economic status determines incidence of under-nutrition in poor and obesity in the rich. Cultural values of the society dictate the dietary preferences in the population. Sedentary life is a major factor for coronary artery disease while personal habits like smoking and alcoholism determine the incidence of heart disease and cirrhosis of liver. Exercise, healthy diet and rest and relaxation are important components of lifestyle.
Yoga is the most perfect lifestyle module as it is comprehensive and holistic in its nature. Yogic lifestyle including diet, attitudes and various techniques help strengthen and develop positive health thus enabling us to withstand stress better. This Yogic “health insurance” is achieved by normalizing the perception of stress, optimizing the reaction to it and by releasing the pent up stress effectively through various Yogic practices. Yoga is a wholistic and integral science of life dealing with physical, mental, emotional and spiritual health of the individual and society.
Yoga is an ancient heritage of India spreading rapidly and being practiced by millions across the globe. It offers a broader perspective of life and refines the personality thus enabling practitioners to attain their inherent potential in a holistic manner. Yoga is not just a system of exercise but is a way of life. Numerous physical and mental techniques such as asana, pranayama, dharana and dhyana enable the attainment of physical, mental and emotional fitness. This facilitates a skillful and efficient management of omnipresent stressors.
Get ready for a “Yoga Break” in your busy office schedule. All we need is a chair and YOU. The session of ‘Office Yoga’ will consist of loosening and energizing jathis along with kriyas for psychosomatic harmony, asanas for healthy body posture, energizing mudras, pranayamas to overcome emotional and mental stress, relaxing your body and mind, developing an inner quietness with meditative sitting with the use the sound of “Shanti”, meaning “Peace” and repeat “Shanti” in your mind’s eye as a positive repetition.
Yoga is a way of life and is a process of “conscious evolution”. Be an example of that in your own life.
Yoga For Health And Healing by Yogacharya Dr Ananda Balayogi BhavananiYogacharya AB Bhavanani
This book takes a look at a few representative Yoga practices that can benefit those suffering from various health related conditions such as diabetes, cardiovascular disorders like hypertension, respiratory disorders like asthma, metabolic disorders, musculoskeletal disorders like low back and neck pain and digestive disorders. It also provides a few Yoga practices for the general health of women and in particular the important period of every woman's life, that of pregnancy.
To order this book and others from ICYEr at Ananda Ashram, Pondicherry, India please visit www.icyer.in
Exploring Self-Care With Therapy: A Path To Holistic Well-Being | Solh WellnessSolh Wellness
Unlock well-being by merging self-care & therapy. Explore key aspects of self-care with therapy and how it improves your mental health from Solh Wellness.
2. Yoga & Meditation Package
If you seek greater balance, inner calm, joy in life and mind-body
health we offer life coaching in a way that will deeply benefit your
body, mind and soul.
Physical, Spiritual, and Mental rejuvenation within the client is our
main concern under this program.
Package Details:
• Introduction to
Meditation
• Unique Yoga Practices
• Physical Positions with
meditation
• Breathing Techniques
Package Benefits:
1. Decrease stress and anxiety
2. Enjoy a peaceful state of mind
3. Improved health in general
4. Improve Concentration and focus
5. Better Life Experiences
www.arjungaur.com
3. Dietary Package
Under this Package our specialists will guide you towards healthy eating practices according to your
body needs.
Package Details:
• Diet for gaining weight in healthy way
• Handy guide for loose weight through Diet Plan
• Balanced diet plan
• Diet plan for life
• Sugar Level Required
• Diet plan for High/low blood pressure
Package Benefits:
1. Strengthen your immune system
2. Stayed hydrate
3. Healthy Cooking Skills
4. Understanding what’s in food
5. Lower hunger pangs and appetite
4. Lifestyle Regimen
This is a vast package for your complete health care which includes body checkup, yoga and meditation
along with healthy diet plan.
Package Benefits:
Health Promotion
Mental Focus
Balanced Metabolism
Improved Respiration, Energy
and Vitality
Mind Relaxation
www.arjungaur.com
5. 5
Anxiety and Depression Elimination Program
If you are Feeling anxious, sad or lonely, you
can get benefit from our depression program.
A program dedicated to supporting those who
are affected by and struggling with depression.
Package Details:
• Listening to you
• Diagnose Depression Causes
• Find the Desire behind your fear
• Help you to help yourself
• Applying Healing Therapies
• Periodic Review
Package Benefits:
• Stress –Free Living
• Better Health
• Inner Wellbeing & Peace
• Enhanced Perception
• Improved Relationships
• Self Confidence
• Cognitive Thinking
www.arjungaur.com
6. WEEKEND SPECIAL PROGRAM
In this ‘Weekend Special Program’ you will get professional Life Coaching by our Life Coaches (Arjun
Gaur and Team).
2 Days Outstation Coaching Program (can be of your Choice)
• Health Issues
• Various Body Exercises
• How your body works
• Heal and transform your body
• Bring the body in perfect balance
• Yoga and Meditation
2
• Mental Clarity
• Family Related Issues
• Work life Balancing
• Job Issues
• Relationship Issues
• Photo Shoot by Professional
Package Details:
In 2 days package following areas will be covered by our life Coach.
Package Benefits:
• 24*2 (2 days) Coach Availability
• Separate Coaches for Male/Female
• Surrounded by the mesmeric beauty of meditative mountains, Brilliant skies, and mystic atmosphere.
• Recovery from the negative effects of busy, Stressful lifestyle
• Aims to create a union between Body, Soul and Mind
• Harmonious Relationship
• Shift your thought framework
www.arjungaur.com
7. 7
Power Life Coaching PROGRAM
How does the radical shift beyond a life rooted in the habitual egoic patterns of the past--into a life
propelled by the positive, conscious stance of the evolutionary self-- really change things day-to-day?
What will you be able to do? And how will things be different?
If you want to know answer for these questions, join us for our 7 Days Program which is offer at the
heart of the Himalaya Range and the bank of holly river Ganges. From time immemorial, the Himalayan
Mountains have been home for countless Sages and Saints. Their knowledge has been passed down
and is referred to as the knowledge of the Himalayan Masters.
Our coaching has its grip in ancient as well as Modern techniques of life coaching.
Package Details:
• Ancient Yoga & Meditation Techniques
• Mental Healing
• Art of Audacious Living
• Spiritual Practices relevant to modern world
• Art of cooperate and unite to solve the Problem
• Techniques to diffuse your ego
Package Benefits:
• Learn Science of life
• Secure from stress, pain and frustration
• Remove Mental Blocks
• Having ideas you never thought of
• Gives you insights into yourself
• Stronger sense of belief and self confidence
• Motivation that doesn’t falter
• More authentic relationship
www.arjungaur.com
