1) The document provides guidelines for safe food handling and nutrition during and after cancer treatment. It recommends thoroughly washing and cooking foods to avoid bacteria, keeping raw foods separate from cooked foods, and avoiding certain foods that are high risk for causing illness in people with weakened immune systems.
2) A healthy diet for cancer patients should include a variety of vegetables, fruits, whole grains, dairy, and protein sources. It is important for cancer patients to maintain hydration and get enough calories and nutrients despite potential loss of appetite from treatment side effects.
3) Proper dental hygiene is also important for cancer patients to maintain good oral health and ability to eat well during treatment. Regular dental checkups and cleaning are recommended.
This document is Palau's Healthy Eating and Active Living Guide, which was created by the Ministry of Health to help Palauans live healthy lives by informing them about diet, physical activity, and risk factors for non-communicable diseases. The guide provides information on eating from the three main food groups, recommended daily servings, foods high in salt/sugar/fat to reduce, food handling and labels, and living an active lifestyle. It aims to support community health workers in educating the public on preventing non-communicable diseases.
This document discusses the importance of child nutrition. It notes that proper nutrition is important for children's growth and development and to establish healthy eating habits. A balanced diet with fruits, vegetables, whole grains, protein foods and dairy helps children get essential nutrients and maintain good health. The document provides daily serving guidelines for different age groups and notes foods that are important sources of key nutrients like protein, vitamins and minerals. It emphasizes limiting added sugars, saturated and trans fats, and sodium. Healthy eating supports children's academic performance and brain development.
The document discusses causes and treatments for obesity. Genetics, certain proteins, fat cell characteristics, environment, physical inactivity, and psychology all contribute to obesity risk. Treatments include lifestyle changes focusing on nutrition and exercise, obesity drugs, and bariatric surgery for severe cases. Successful strategies emphasize small, sustainable changes like modest weight loss goals and increased physical activity.
The document discusses the eatwell plate, a UK food guide that shows the proportions of different foods needed for a healthy balanced diet. It is divided into 5 food groups: fruit and vegetables; bread, rice and potatoes; dairy; proteins; and foods high in fat and sugar. The guide emphasizes eating a variety of foods from the first 4 larger groups and limiting foods from the smallest group. Maintaining this balance across meals and days supports good health and nutrition.
This document is Palau's Healthy Eating and Active Living Guide, which was created by the Ministry of Health to help Palauans live healthy lives by informing them about diet, physical activity, and risk factors for non-communicable diseases. The guide provides information on eating from the three main food groups, recommended daily servings, foods high in salt/sugar/fat to reduce, food handling and labels, and living an active lifestyle. It aims to support community health workers in educating the public on preventing non-communicable diseases.
This document discusses the importance of child nutrition. It notes that proper nutrition is important for children's growth and development and to establish healthy eating habits. A balanced diet with fruits, vegetables, whole grains, protein foods and dairy helps children get essential nutrients and maintain good health. The document provides daily serving guidelines for different age groups and notes foods that are important sources of key nutrients like protein, vitamins and minerals. It emphasizes limiting added sugars, saturated and trans fats, and sodium. Healthy eating supports children's academic performance and brain development.
The document discusses causes and treatments for obesity. Genetics, certain proteins, fat cell characteristics, environment, physical inactivity, and psychology all contribute to obesity risk. Treatments include lifestyle changes focusing on nutrition and exercise, obesity drugs, and bariatric surgery for severe cases. Successful strategies emphasize small, sustainable changes like modest weight loss goals and increased physical activity.
The document discusses the eatwell plate, a UK food guide that shows the proportions of different foods needed for a healthy balanced diet. It is divided into 5 food groups: fruit and vegetables; bread, rice and potatoes; dairy; proteins; and foods high in fat and sugar. The guide emphasizes eating a variety of foods from the first 4 larger groups and limiting foods from the smallest group. Maintaining this balance across meals and days supports good health and nutrition.
The document discusses healthy eating and meal planning. It recommends following the food pyramid as a guide for healthy food choices. Some key points include eating a variety of foods with an emphasis on carbohydrates, vegetables, and fruits; controlling portions; drinking water; and being physically active. Meal planning should consider individual preferences, budget, and ingredients available. The goal is to choose foods that provide energy and nutrients while limiting sugar, fat, salt, and calories.
The document provides 10 tips for successful weight loss and maintaining weight loss over time. The tips include eating a varied and nutritious diet rich in fruits and vegetables, keeping a food diary, engaging in regular exercise, eliminating liquid calories, measuring portions and controlling servings, mindful eating, managing triggers and cues, planning meals ahead of time, seeking social support, and staying positive. The document also discusses losing weight through achieving a calorie deficit and maintaining weight loss through healthy lifestyle habits.
Dr. Jonathan Spages - Balancing Food and Physical ActivityDr Jonathan Spages
Dr. Jonathan Spages has made many television appearances and radio interviews. He is also a prominent lecturer and author of the book "The Wellness Approach: The Secrets to Health Your Doctor is Afraid to Tell You"
Meal planning becomes essential thing while planning diet.People's eating habits vary enormously and we must respect dietary freedom and diversity when making recommendations and the best way to achieve is to plan meals in relation to other food for the whole day
This document discusses Caribbean food groups and menu planning. It outlines the six basic food groups in the Caribbean: Staples, Food From Animals, Fats and Oils, Legumes and Nuts, Fruits, and Vegetables. It describes the key nutrients found in each food group. The document also discusses factors to consider in menu planning like nutritional requirements of different ages and health conditions. It defines different types of menus and outlines the principles of menu planning, including menu balance, variety in cooking methods, and light vs. heavy meal formats.
The document summarizes the Hawaii Diet program. The Hawaii Diet is a whole person program that focuses on food, diet, exercise, stress reduction, and Hawaiian concepts to maximize health. It emphasizes eating whole, unprocessed foods like fruits and vegetables without calorie counting. The diet integrates modern nutrition science with ancient Hawaiian wisdom and traditional diets from healthy cultures. It allows flexibility and provides easy, delicious recipes. The program aims to help people lose weight, increase energy, and improve health and well-being.
This document discusses nutrition and diet recommendations, including consuming a diet high in nutritious foods like fruits, vegetables, and whole grains while limiting saturated fats, trans fats, cholesterol, added sugars, salt, and alcohol. It recommends eating at least 2 cups of fruit and 2.5 cups of vegetables daily from various subgroups, making half of grain products whole grains, and having 3 dairy servings daily. The document also discusses educating patients on healthy diets and weight management through food diaries and group therapy.
This document appears to be a presentation by Dr. Jaber Manasia on the topic of obesity. It defines obesity and outlines its health consequences. It discusses evaluation and management of obesity in adults, children, and the elderly. It covers topics such as the definition of overweight and obesity, worldwide trends in obesity, health risks of obesity, treatment options including lifestyle changes, medication and surgery, and special considerations for obesity in children and the elderly.
This document provides information on a Level 2 Core Award in Food Safety, Nutrition and Hydration. It aims to give delegates knowledge of food safety practices, dietary requirements, and a person-centered approach to nutrition and hydration in a care setting. Key topics covered include food safety legislation, hazards and storage; effects of poor nutrition and hydration; and factors affecting dietary needs. The document emphasizes maintaining dignity, choice, and enjoyment for individuals.
This document provides an overview of nutrition and meal management concepts. It discusses key topics like the food pyramid, food groups, staple foods, functions of food nutrients including carbohydrates, fats, proteins, vitamins, minerals, and water. It also covers balanced diets, food requirements, antioxidants, free radicals, and metabolism. The document is intended to educate about basic nutrition principles for managing healthy meals.
The document discusses meal management and planning. It defines meal management as controlling all aspects of one's diet from grocery shopping to mealtimes. Meal planning involves taking time to plan meals in advance and considers factors like nutrition, budget, and equipment. The different types of meals are described, including early morning tea, breakfast, brunch, lunch, high tea, dinner and supper. Breakfast is defined as the first meal of the day, usually eaten in the morning between 7-10am, and is the most important meal. Various styles of breakfast menus are also presented such as continental, American, English and Indian breakfasts.
Nutrition is eating meals (quantity and type) that is appropriate to your age and physiological condition. That made body gets all its needs of materials and nutrients in order to prevent the incidence of diseases and enjoy health and wellness.
https://tryhealthfitness.com/nutrition-need-know
The document discusses complementary feeding practices for children aged 6 months to 5 years. It emphasizes that the first 1,000 days of life are critical for brain development and establishing lifelong health. Proper complementary feeding should begin at 6 months alongside continued breastfeeding, as breast milk alone is not sufficient after this age. Complementary foods should be nutritious, diverse, appropriately textured for the child's developmental stage, and safely prepared. Responsive feeding practices that are enjoyable for both parent and child are important for healthy development.
This document provides guidance for catering vegan meals in hospitals and care homes. It explains what a vegan diet is, why people choose it, and dos and don'ts for vegan food. Easy vegan basics are outlined, such as using vegetable stock and oil. Popular dishes are listed that can easily be made vegan, and nutritional guidelines emphasize fruits/veggies, beans/lentils, nuts/seeds and fortified foods. Sample menus and recipes are also included.
The document provides information on meal planning including tips for selecting food for children, the food pyramid, principles of food selection and preparation, steps to easier meal preparation, and family and social eating etiquette. It emphasizes choosing lean proteins and low-fat dairy, limiting saturated fats and added sugars, including fruits/vegetables/whole grains, and making mealtime a learning experience for children.
This document discusses therapeutic diets. It defines therapeutic diets as planned diet modifications used to supplement medical or surgical treatment prescribed by doctors. The purposes of therapeutic diets are to regulate food intake, assist organ function, aid digestion, improve health conditions, and modify weight. Various types of therapeutic diets are described, including regular, liquid, soft, low-residue, diabetic, calorie-controlled, low-cholesterol, low-fat, low-sodium, high-protein, low-protein, and bland diets. The role of nurses in implementing therapeutic diets and ensuring nutritional care for malnourished patients is also outlined.
The document provides guidance on counselling women during pregnancy on various topics:
1. Nutritional counselling focuses on maintaining a healthy diet, weight gain, and consuming nutrients like iron and calcium.
2. Counselling on breastfeeding emphasizes initiating breastfeeding within an hour of birth and exclusively breastfeeding for six months.
3. Counselling addresses having safe sex during pregnancy, domestic violence prevention, and post-natal family planning to space pregnancies.
Role of Nutritionists in Strengthening the Nutritional Scenario @ Base of Pyr...nutritionistrepublic
The document discusses the nutritional challenges faced by populations at the base of the economic pyramid in India, including increased rates of undernutrition, infectious diseases, and the double burden of undernutrition and overnutrition. It notes the roles that nutritionists can play in addressing both undernutrition through programs to promote breastfeeding and complementary feeding, as well as rising rates of diet-related non-communicable diseases through nutrition education and promoting healthy diets. Key interventions proposed include salt iodization and iron fortification, horticulture projects to improve access to nutritious foods, and behavior change communication focusing on infant and young child feeding.
This document provides information and guidance about healthy eating for people with diabetes. It discusses making wise food choices to manage blood sugar levels and diabetes, including choosing foods lower in saturated fat, salt, and added sugars. It emphasizes developing a healthy eating plan with a dietitian and understanding how carbohydrates, proteins, portions, and meal timing affect blood sugar. Key recommendations include reading nutrition labels, balancing meals with carbohydrates, proteins and fats, not skipping meals, and limiting added sugars and saturated fats.
Therapeutic diets are meal plans that are modified from regular diets and prescribed as part of treatment for certain medical conditions. They control consumption of specific foods or nutrients to avoid worsening a person's health. Different types of therapeutic diets exist for conditions like diabetes, high cholesterol, food allergies, and more. Therapeutic diets are suggested by physicians and dieticians and aim to heal medical issues or prevent future problems by restricting processed foods.
The document discusses healthy eating and meal planning. It recommends following the food pyramid as a guide for healthy food choices. Some key points include eating a variety of foods with an emphasis on carbohydrates, vegetables, and fruits; controlling portions; drinking water; and being physically active. Meal planning should consider individual preferences, budget, and ingredients available. The goal is to choose foods that provide energy and nutrients while limiting sugar, fat, salt, and calories.
The document provides 10 tips for successful weight loss and maintaining weight loss over time. The tips include eating a varied and nutritious diet rich in fruits and vegetables, keeping a food diary, engaging in regular exercise, eliminating liquid calories, measuring portions and controlling servings, mindful eating, managing triggers and cues, planning meals ahead of time, seeking social support, and staying positive. The document also discusses losing weight through achieving a calorie deficit and maintaining weight loss through healthy lifestyle habits.
Dr. Jonathan Spages - Balancing Food and Physical ActivityDr Jonathan Spages
Dr. Jonathan Spages has made many television appearances and radio interviews. He is also a prominent lecturer and author of the book "The Wellness Approach: The Secrets to Health Your Doctor is Afraid to Tell You"
Meal planning becomes essential thing while planning diet.People's eating habits vary enormously and we must respect dietary freedom and diversity when making recommendations and the best way to achieve is to plan meals in relation to other food for the whole day
This document discusses Caribbean food groups and menu planning. It outlines the six basic food groups in the Caribbean: Staples, Food From Animals, Fats and Oils, Legumes and Nuts, Fruits, and Vegetables. It describes the key nutrients found in each food group. The document also discusses factors to consider in menu planning like nutritional requirements of different ages and health conditions. It defines different types of menus and outlines the principles of menu planning, including menu balance, variety in cooking methods, and light vs. heavy meal formats.
The document summarizes the Hawaii Diet program. The Hawaii Diet is a whole person program that focuses on food, diet, exercise, stress reduction, and Hawaiian concepts to maximize health. It emphasizes eating whole, unprocessed foods like fruits and vegetables without calorie counting. The diet integrates modern nutrition science with ancient Hawaiian wisdom and traditional diets from healthy cultures. It allows flexibility and provides easy, delicious recipes. The program aims to help people lose weight, increase energy, and improve health and well-being.
This document discusses nutrition and diet recommendations, including consuming a diet high in nutritious foods like fruits, vegetables, and whole grains while limiting saturated fats, trans fats, cholesterol, added sugars, salt, and alcohol. It recommends eating at least 2 cups of fruit and 2.5 cups of vegetables daily from various subgroups, making half of grain products whole grains, and having 3 dairy servings daily. The document also discusses educating patients on healthy diets and weight management through food diaries and group therapy.
This document appears to be a presentation by Dr. Jaber Manasia on the topic of obesity. It defines obesity and outlines its health consequences. It discusses evaluation and management of obesity in adults, children, and the elderly. It covers topics such as the definition of overweight and obesity, worldwide trends in obesity, health risks of obesity, treatment options including lifestyle changes, medication and surgery, and special considerations for obesity in children and the elderly.
This document provides information on a Level 2 Core Award in Food Safety, Nutrition and Hydration. It aims to give delegates knowledge of food safety practices, dietary requirements, and a person-centered approach to nutrition and hydration in a care setting. Key topics covered include food safety legislation, hazards and storage; effects of poor nutrition and hydration; and factors affecting dietary needs. The document emphasizes maintaining dignity, choice, and enjoyment for individuals.
This document provides an overview of nutrition and meal management concepts. It discusses key topics like the food pyramid, food groups, staple foods, functions of food nutrients including carbohydrates, fats, proteins, vitamins, minerals, and water. It also covers balanced diets, food requirements, antioxidants, free radicals, and metabolism. The document is intended to educate about basic nutrition principles for managing healthy meals.
The document discusses meal management and planning. It defines meal management as controlling all aspects of one's diet from grocery shopping to mealtimes. Meal planning involves taking time to plan meals in advance and considers factors like nutrition, budget, and equipment. The different types of meals are described, including early morning tea, breakfast, brunch, lunch, high tea, dinner and supper. Breakfast is defined as the first meal of the day, usually eaten in the morning between 7-10am, and is the most important meal. Various styles of breakfast menus are also presented such as continental, American, English and Indian breakfasts.
Nutrition is eating meals (quantity and type) that is appropriate to your age and physiological condition. That made body gets all its needs of materials and nutrients in order to prevent the incidence of diseases and enjoy health and wellness.
https://tryhealthfitness.com/nutrition-need-know
The document discusses complementary feeding practices for children aged 6 months to 5 years. It emphasizes that the first 1,000 days of life are critical for brain development and establishing lifelong health. Proper complementary feeding should begin at 6 months alongside continued breastfeeding, as breast milk alone is not sufficient after this age. Complementary foods should be nutritious, diverse, appropriately textured for the child's developmental stage, and safely prepared. Responsive feeding practices that are enjoyable for both parent and child are important for healthy development.
This document provides guidance for catering vegan meals in hospitals and care homes. It explains what a vegan diet is, why people choose it, and dos and don'ts for vegan food. Easy vegan basics are outlined, such as using vegetable stock and oil. Popular dishes are listed that can easily be made vegan, and nutritional guidelines emphasize fruits/veggies, beans/lentils, nuts/seeds and fortified foods. Sample menus and recipes are also included.
The document provides information on meal planning including tips for selecting food for children, the food pyramid, principles of food selection and preparation, steps to easier meal preparation, and family and social eating etiquette. It emphasizes choosing lean proteins and low-fat dairy, limiting saturated fats and added sugars, including fruits/vegetables/whole grains, and making mealtime a learning experience for children.
This document discusses therapeutic diets. It defines therapeutic diets as planned diet modifications used to supplement medical or surgical treatment prescribed by doctors. The purposes of therapeutic diets are to regulate food intake, assist organ function, aid digestion, improve health conditions, and modify weight. Various types of therapeutic diets are described, including regular, liquid, soft, low-residue, diabetic, calorie-controlled, low-cholesterol, low-fat, low-sodium, high-protein, low-protein, and bland diets. The role of nurses in implementing therapeutic diets and ensuring nutritional care for malnourished patients is also outlined.
The document provides guidance on counselling women during pregnancy on various topics:
1. Nutritional counselling focuses on maintaining a healthy diet, weight gain, and consuming nutrients like iron and calcium.
2. Counselling on breastfeeding emphasizes initiating breastfeeding within an hour of birth and exclusively breastfeeding for six months.
3. Counselling addresses having safe sex during pregnancy, domestic violence prevention, and post-natal family planning to space pregnancies.
Role of Nutritionists in Strengthening the Nutritional Scenario @ Base of Pyr...nutritionistrepublic
The document discusses the nutritional challenges faced by populations at the base of the economic pyramid in India, including increased rates of undernutrition, infectious diseases, and the double burden of undernutrition and overnutrition. It notes the roles that nutritionists can play in addressing both undernutrition through programs to promote breastfeeding and complementary feeding, as well as rising rates of diet-related non-communicable diseases through nutrition education and promoting healthy diets. Key interventions proposed include salt iodization and iron fortification, horticulture projects to improve access to nutritious foods, and behavior change communication focusing on infant and young child feeding.
This document provides information and guidance about healthy eating for people with diabetes. It discusses making wise food choices to manage blood sugar levels and diabetes, including choosing foods lower in saturated fat, salt, and added sugars. It emphasizes developing a healthy eating plan with a dietitian and understanding how carbohydrates, proteins, portions, and meal timing affect blood sugar. Key recommendations include reading nutrition labels, balancing meals with carbohydrates, proteins and fats, not skipping meals, and limiting added sugars and saturated fats.
Therapeutic diets are meal plans that are modified from regular diets and prescribed as part of treatment for certain medical conditions. They control consumption of specific foods or nutrients to avoid worsening a person's health. Different types of therapeutic diets exist for conditions like diabetes, high cholesterol, food allergies, and more. Therapeutic diets are suggested by physicians and dieticians and aim to heal medical issues or prevent future problems by restricting processed foods.
Nutrition is essential for health and involves consuming a balanced diet and fluids. Proper nutrition promotes healing and helps the body function normally. It is especially important for the elderly and ill. There are six essential nutrients: water, carbohydrates, proteins, fats, vitamins, and minerals. Special diets may be required for some conditions. Assistants should provide a pleasant mealtime environment and assist residents in eating according to their needs and care plans.
The document provides guidance on how to lose weight through eating a nutritious diet, keeping a food diary, and engaging in regular exercise. Some key recommendations include eating a diet that is 50% fruits and vegetables, 25% whole grains, and 25% protein; avoiding unhealthy foods like processed meats, sugar-sweetened drinks, and baked goods; aiming for 150 minutes of moderate exercise per week; and mindfully eating slowly while focusing on satiety rather than feeling full. Tracking food intake and exercise can help with weight loss goals.
This document discusses how to reduce internal inflammation in the body through nutrition and lifestyle changes. It notes that inflammation underlies many chronic diseases and conditions. Some key ways to reduce inflammation mentioned include eating a primarily plant-based diet rich in vegetables and fruits, reducing grains and sugars, increasing omega-3 fatty acids and monounsaturated fats from foods like nuts and fish, and consuming a diet high in antioxidants from colorful fruits and vegetables. It also recommends getting regular exercise, adequate sleep, managing stress, and potentially avoiding immune system aggravators like dairy, sugar, gluten and grains depending on individual conditions. Reducing inflammation through these lifestyle factors can help improve overall health and quality of life.
This document outlines the four stage diet progression after gastric bypass surgery, with a focus on stage 3 which involves pureed foods. The pureed foods diet begins 3-6 weeks after surgery and involves smooth, blended foods that are easy to swallow without chewing. General guidelines for the pureed diet stress eating small, balanced meals high in protein and low in fiber, taking time to eat slowly, and avoiding highly acidic foods or lying down after eating. Proper nutrition is important to avoid deficiencies, with protein, vitamins, minerals, fluids, and calorie intake all requiring attention.
A manual with information on the key practicable points for diets and physical activity for
Indians to ensure optimal health and freedom from disease was proposed for the first time in 1998 by the National Institute of Nutrition (NIN).
Raw food diet helps losing weight quickly marthen3
The raw food diet is said to provide you with quick weight
loss results. What is the raw food diet? These are foods
that are organic. Most of the foods are not to be cooked. If
you are going to cook on the raw food diet they cannot be
hotter than 116 degrees, since heat can destroy all the
important nutrients and enzymes in the food.
The neutropenic diet is an eating plan for people with weakened immune systems to limit exposure to harmful bacteria. It involves avoiding raw and undercooked foods and foods from restaurants, and practicing proper food safety in storage, preparation, and hand washing. The basic principles are to avoid foods more likely to contain microbes, properly store and prepare foods to prevent bacterial growth, and limit leftovers to no more than 48 hours. Following this diet can help prevent foodborne illness for those with weakened immune systems such as cancer patients undergoing chemotherapy or stem cell transplants.
10 Most Popular Lifestyle Diets: Benefits & GuidelinesSehat.com
Take a look at the top most popular diets which include Clean, Paleo, Vegan, Gluten free, mediterranean, Atkins Diet, Eggetarian, Vegan-ish and Jain Diet with their benefits and guidelines.
Nutrition & Cancer : What is the Correlation ?DS Research
If you have Cancer, good nutrition is especially important because the disease and its therapies might alter your eating habits. They can also influence how your body embraces and utilizes nutrition. Learn everything you can about cancer, your treatment options, and how you may feel during your therapy.
Nutrition During & After Cancer Treatment: Fighting Cancer with your Forkbkling
Join Savor Health's Oncology Dietitian, Chelsey Schneider, as she discusses the importance of nutrition during the continuum of cancer: before, during and after treatment. Chelsey will also share the current evidence-based survivorship guidelines with tips on implementing them in your everyday life. Learn more about our partnership with Savor Health and their virtual Dietitian-on-demand Ina® (the "Intelligent Nutrition Assistant”) who provides cancer patients/caregivers with personalized, evidence-based nutrition guidance and intervention 24/7 “on demand” via SMS text. Patients can access Ina® for free through the SHARE and Savor Health partnership.
TYPES OF DIET AND STEPS INVOLVED IN PLANNING A DIETAgilandeswariAT
This document provides information about different types of diets including balanced diets, meal planning, recommended dietary allowances, and specific diets like ketogenic, Mediterranean, intermittent fasting, vegan, and low-carb diets. It describes the foods included and excluded in each diet type as well as their potential health benefits.
This document provides information about vitamins and supplements. It discusses what vitamins are and their functions, as well as differences between fat-soluble and water-soluble vitamins. Specific vitamins like A, B1, B2, B3, B6, B12 are explained in terms of their roles, dietary sources, recommended intake levels, deficiency symptoms, and those at risk. Guidelines are provided around supplement use, potential side effects of too much, and factors to consider before taking supplements.
The document discusses the importance of diet in treating disease and outlines the nurse's responsibilities regarding patient nutrition. It notes that modifications to diet through reducing or adding certain nutrients can cure diseases. The nurse's roles include assisting with feeding, motivating patients to eat, planning therapeutic diets, and helping patients adapt to special diets. Proper diet is based on a patient's condition, metabolism, culture and preferences. Therapeutic diets may restrict or add carbohydrates, fat, protein, vitamins and minerals based on a patient's needs. The document also describes various types of diets including full, soft, bland, liquid and special diets.
The document provides 10 tips for successful weight loss. The tips include eating a nutritious diet high in fruits/vegetables and low in saturated fats; keeping a food diary to self-monitor intake; engaging in regular exercise for at least 150 minutes per week; eliminating liquid calories from sugary drinks; carefully measuring portion sizes; eating mindfully and slowing down; being aware of triggers that encourage unnecessary eating; and planning meals ahead of time to prevent careless eating. The overall message is that sustainable weight loss requires permanent lifestyle changes through a balanced diet and regular physical activity.
transform-your-life-with-these-simple-and-effective-healthy-eating-habits .pdfNewsNow Plus
We should just let it out, we as a whole have not-so-great eating habits that we're at legitimate fault for. Whether it's skipping breakfast or eating unfortunate, unhealthy food during the available time, now is the ideal time to roll out a few positive improvements. Creating healthy eating habits is helpful for your actual prosperity as well as for your psychological wellness. It's about time we comprehended the meaning of following an even eating regimen, the significance of fundamental supplements and nutrition types, and how to integrate good dieting propensities into our bustling lives.
In this comprehensive guide, we will venture out together towards changing our lives with healthy eating habits. I will furnish you with useful hints and tricks that are not difficult to carry out. You don't need to be a specialist nutritionist or a culinary expert to steadily eat. All you want is an eagerness to learn and a guarantee of a better way of life. Thus, we should leave on this excursion together towards a better form of ourselves.
Understanding the importance of healthy eating habits
We've all heard the expression, "For getting healthy, the kind of food you eat is everything," but it actually turned out as expected today. Healthy eating habits are the foundation of a sound mind and body. Sadly, many individuals battle to keep up with these habits because of their bustling schedules or lack of information. This guide serves as a conclusive resource for healthy eating habits that will change your life.
Could we at any point be genuine, We've all taken part in our sensible segments of awful food gorges. All things considered, who can oppose a messy pizza or a few oily fries? Be that as it may, these unfortunate dietary patterns lead to weight gain and negatively affect both our bodies and brains.
Unhealthy eating habits can contribute to different medical problems, including hypertension, coronary illness, diabetes, and even malignant growth. Also, they can influence our psychological prosperity, causing emotional episodes, tension, and wretchedness.
On the other side, embracing healthy eating habits can do wonders for our general well-being. It assists us with keeping a solid weight, helps our resistant framework, and decreases the risk of ongoing sickness. Furthermore, it emphatically influences our psychological state, upgrading our mindset, mental capability, and general mental prosperity.
Essential Nutrients and Food Groups:
The foundation of healthy eating habits lies in devouring an even eating routine that encompasses every one of the essential nutrients and food groups. Macronutrients, like starches, proteins, and fats, act as the structural blocks of our eating regimen, giving us energy. Micronutrients, including nutrients and minerals, are expected in more modest amounts yet play a significant role in keeping up with our important physical processes.
We should not fail to remember the significance of fiber....Read More>>>
Depression is an organic mental illness that affects the body, nervous system, mood, thoughts and behavior.
https://tryhealthfitness.com/depression-healthy-eating
Eating right doesn't mean depriving yourself of the food, but preparing a healthy plate full of nutrition, fiber, vitamins, etc. It doesn't have to be complicated to pick the right items for your food plate. Depending on your meal time, the definition of a healthy plate differs. Swap your food with healthy meals or pick the right item while eating out to maintain a healthy lifestyle. Here we talk about the basics of healthy eating, myths about food to how can we get the right food while eating from restaurants or food stalls? Swipe to read more...
1. The document provides 10 tips for successful weight loss, including eating nutritious foods, keeping a food diary, engaging in regular exercise, eliminating liquid calories, controlling portion sizes, mindful eating, controlling triggers, planning meals, seeking social support, and staying positive.
2. Key steps include eating a balanced diet of fruits, vegetables, whole grains and proteins; exercising 150 minutes per week; monitoring food intake and weight; avoiding sugary drinks; using proper serving sizes; being aware of eating habits; and having a support system.
3. Successful weight loss requires persistence and not giving up when goals seem difficult by making gradual changes to diet and exercise over time.
Similar to Leukemia & Lymphoma Society - Food & Nutrition facts (20)
Rasamanikya is a excellent preparation in the field of Rasashastra, it is used in various Kushtha Roga, Shwasa, Vicharchika, Bhagandara, Vatarakta, and Phiranga Roga. In this article Preparation& Comparative analytical profile for both Formulationon i.e Rasamanikya prepared by Kushmanda swarasa & Churnodhaka Shodita Haratala. The study aims to provide insights into the comparative efficacy and analytical aspects of these formulations for enhanced therapeutic outcomes.
Osteoporosis - Definition , Evaluation and Management .pdfJim Jacob Roy
Osteoporosis is an increasing cause of morbidity among the elderly.
In this document , a brief outline of osteoporosis is given , including the risk factors of osteoporosis fractures , the indications for testing bone mineral density and the management of osteoporosis
Adhd Medication Shortage Uk - trinexpharmacy.comreignlana06
The UK is currently facing a Adhd Medication Shortage Uk, which has left many patients and their families grappling with uncertainty and frustration. ADHD, or Attention Deficit Hyperactivity Disorder, is a chronic condition that requires consistent medication to manage effectively. This shortage has highlighted the critical role these medications play in the daily lives of those affected by ADHD. Contact : +1 (747) 209 – 3649 E-mail : sales@trinexpharmacy.com
8 Surprising Reasons To Meditate 40 Minutes A Day That Can Change Your Life.pptxHolistified Wellness
We’re talking about Vedic Meditation, a form of meditation that has been around for at least 5,000 years. Back then, the people who lived in the Indus Valley, now known as India and Pakistan, practised meditation as a fundamental part of daily life. This knowledge that has given us yoga and Ayurveda, was known as Veda, hence the name Vedic. And though there are some written records, the practice has been passed down verbally from generation to generation.
Local Advanced Lung Cancer: Artificial Intelligence, Synergetics, Complex Sys...Oleg Kshivets
Overall life span (LS) was 1671.7±1721.6 days and cumulative 5YS reached 62.4%, 10 years – 50.4%, 20 years – 44.6%. 94 LCP lived more than 5 years without cancer (LS=2958.6±1723.6 days), 22 – more than 10 years (LS=5571±1841.8 days). 67 LCP died because of LC (LS=471.9±344 days). AT significantly improved 5YS (68% vs. 53.7%) (P=0.028 by log-rank test). Cox modeling displayed that 5YS of LCP significantly depended on: N0-N12, T3-4, blood cell circuit, cell ratio factors (ratio between cancer cells-CC and blood cells subpopulations), LC cell dynamics, recalcification time, heparin tolerance, prothrombin index, protein, AT, procedure type (P=0.000-0.031). Neural networks, genetic algorithm selection and bootstrap simulation revealed relationships between 5YS and N0-12 (rank=1), thrombocytes/CC (rank=2), segmented neutrophils/CC (3), eosinophils/CC (4), erythrocytes/CC (5), healthy cells/CC (6), lymphocytes/CC (7), stick neutrophils/CC (8), leucocytes/CC (9), monocytes/CC (10). Correct prediction of 5YS was 100% by neural networks computing (error=0.000; area under ROC curve=1.0).
- Video recording of this lecture in English language: https://youtu.be/kqbnxVAZs-0
- Video recording of this lecture in Arabic language: https://youtu.be/SINlygW1Mpc
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
- Link to NephroTube website: www.NephroTube.com
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Leukemia & Lymphoma Society - Food & Nutrition facts
1. FS24 Food and Nutrition Facts I page 1
February 2017
www.LLS.org • Information Specialist: 800.955.4572
●● Rinse fruits and vegetables well, BEFORE peeling, so dirt
and bacteria are not transferred onto the fruit or vegetable.
Cut away any damaged or bruised areas before preparing
or eating. Throw away the outside leaves of a head of
lettuce or cabbage.
●● Use separate dishes, cutting boards or utensils when
preparing raw or cooked meat, fish or poultry. Do not
use the same serving dishes and utensils for meat, fish and
poultry after they are cooked.
●● Do not rinse raw meat and poultry before cooking because
bacteria can spread to the sink or countertops.
●● Keep raw eggs, meat, poultry, seafood, and the juices of
all food that will be cooked away from foods that won’t be
cooked.
●● Thaw frozen items in the microwave or refrigerator, not
on the kitchen counter. Thaw foods by using one of the
following methods:
{{ Put the food item in the refrigerator 1 day before
cooking
{{ Use the defrost setting on a microwave. Cook right
away.
●● Marinate food in the refrigerator.
●● Use a food thermometer to make sure that meat is
fully cooked.
●● Read the expiration dates on food products and look for
signs of food spoilage. If in doubt, throw it out. Don’t
taste food that looks or smells “funny” or bad. Leftovers
should be used within one to four days depending on
the food product. Refrigerate or freeze all cooked and
perishable food within two hours of purchasing and
preparing. Refrigerate ready-to-eat food and leftovers right
after you eat. Take special care to quickly store rice and
pasta below 40o
F if you plan to re-use it. Grains, such
as rice and pasta, can contain bacterial spores that may
lead to food poisoning. Ideally use cooked rice and pasta
within 24 hours.
●● After grocery shopping, go directly home and put
perishable food into the refrigerator or freezer right away.
●● If you need to make a stop after grocery shopping,
place perishable foods in an insulated bag or cooler with
gel packs.
Food and Nutrition Facts
No. 24 in a series providing the latest information for
patients, caregivers and healthcare professionals
Highlights
l Many nutrition professionals agree that eating
different foods rich in nutrients is important to
maintain and improve good health.
l Patients who eat well and keep or achieve a healthy
weight usually manage treatment side effects better.
l Certain foods may cause a bad reaction with some
of the drugs that are used to treat cancer. Members
of your treatment team will tell you which foods
to avoid.
l You may want to ask your doctor to refer you to a
registered dietitian for specific nutrition advice
and guidance.
l Cancer research related to nutrition is still in its early
stages. It may be hard to find truthful, honest advice
because of the myths and misinformation about
this subject.
Introduction
Eating well is important for everyone. The types and
amounts of foods that we eat affect our energy levels, our
moods and how we feel about ourselves. A healthy lifestyle
plays a key role in keeping the body strong, supporting the
immune system (the cells and proteins that defend the body
against infection) and reducing risk for some diseases, such
as certain kinds of heart disease and some types of cancer.
Food Safety
Handling food safely is important for everyone. People who
are being treated for cancer can have weakened immune
systems, which increases their risk for illness caused by food.
Safe food handling includes the following guidelines:
●● Keep your hands, counters, dishes, cutting boards, sinks,
knives and utensils clean.
●● Wash dishtowels often.
●● Wash sponges in the dishwasher regularly along with your
dishes or boil the sponges for five minutes to remove bacteria.
2. FS24 Food and Nutrition Facts I page 2
Food and Nutrition Facts
Here is an easy way to remember food safety basics.
Clean – wash hands and surfaces often.
Separate – keep different types of foods apart.
Cook – ensure food is cooked to proper temperatures.
Cooked food should be steaming hot all the way through.
Food can also be tested by a thermometer and should
maintain a temperature of 160o
F for 2 minutes in the center
of the thickest area.
Chill – refrigerate promptly.
The Partnership for Food Safety Education (PFSE) educates
the public about safe food-handling practices. The PFSE
website offers additional information and also has fun ideas
for children regarding food safety.
Partnership for Food Safety Education (PFSE)
(202) 220-0651
www.fightbac.org
Nutrition During and After Cancer
Treatment
Eating well helps people living with cancer feel better and
stay stronger during and after cancer treatment. If you eat
well and keep or achieve a healthy weight, you will usually
manage the side effects of treatment better. Good nutrition
also helps the body replace blood cells and healthy tissues that
are damaged as a result of cancer treatment.
Many nutritionists agree that eating a variety of foods is
the best method to ensure intake of all the nutrients that
the body requires. A healthy eating pattern includes a
combination of the following food groups to a calorie intake
level that maintains a healthy body weight.
A healthy diet includes
●● A variety of vegetables including legumes (beans and
peas). Approximately 50 percent of your plate should be
vegetables not including potatoes.
●● Fruits, especially whole fruits.
●● Grains, half of which should be whole grains. Limit refined
grains like white rice and white bread.
●● Fat-free or low-fat dairy (e.g. milk, yogurt, cheese and/or
fortified soy beverages).
●● A variety of protein foods including seafood, lean meats,
poultry, eggs, beans, nuts, seeds and soy products.
●● Oils. Use healthy oils like olive oil and canola oil for
cooking and in salad dressings.
A healthy diet limits saturated fats and trans fats (e.g.
butter) to less than 10 percent of all calories consumed each
day. Consume less than 10 percent of calories per day from
added sugars. Consume less than 2,300 mg of sodium (salt)
per day.
Drink water, tea and coffee to maintain hydration. Consider
decaffeinated beverages if you are experiencing diarrhea or
reflux, as caffeine may make these symptoms worse. Avoid
sugary drinks such as soda.
Discuss drinking alcohol with your doctor before
consumption. If you do drink, do so in moderation. This
means having no more than 1 drink a day if you are a
woman and no more than 2 drinks a day if you are a man.
One drink equals:
{{ 12 ounces of beer
{{ 5 ounces of wine
{{ 1.5 ounces of 80-proof liquor.
For more information and resources to help plan a healthy
diet see: www.cancer.gov/publications/patient-education/
eating-hints or www.choosemyplate.gov.
In addition to good nutrition, a healthy lifestyle includes
●● Maintaining or achieving a healthy weight
●● Drinking enough fluid
●● Exercise. This is an important part of a healthy lifestyle
and can reduce anxiety, fatigue and improve heart function
and feelings of self-esteem. Consult your doctor before
beginning a new exercise program. Gradually increasing
exercise levels, through low risk activities like short daily
walks, can be the best method to start an exercise program.
●● Relaxation (managing stress)
●● Getting enough sleep (for adults 7 to 9 hours sleep per
night is recommended)
●● Not using tobacco or abusing drugs, and limiting or not
drinking alcohol.
Foods cannot be used to treat cancer, but some things you eat
or drink and some actions you avoid can make a difference
in your health and how you feel. For example, it’s important
to know if what you eat is causing a bad reaction with your
medication. It’s also important to know how much you
should eat to achieve or maintain a healthy weight and also
be aware of how much water you are drinking.
3. FS24 Food and Nutrition Facts I page 3
Food and Nutrition Facts
Cancer Drug Treatment and Nutrition
Certain foods may cause a bad reaction with some of
the drugs that are used to treat cancer. Members of your
treatment team will tell you which foods to avoid.
When you begin a new treatment or start using a new drug,
it is a good idea to tell your doctor about any food allergies you
have and all vitamin and herbal supplements you are taking.
You should also ask the following questions:
●● Will I have any special nutritional needs while taking this
medication?
●● Do I need to take this medication with food or should I
take it without food?
●● Are there any known vitamins or drug supplements that I
shouldn’t take while undergoing this treatment?
●● Are there any foods or beverages I should avoid during this
treatment?
●● Do I need to drink extra water or other fluids while in
treatment or while taking this medication?
●● Can I drink alcoholic beverages, including beer and wine,
while in treatment or while taking this medication?
●● What if I vomit immediately after taking my medication?
For other questions to ask your doctor about side effects, see the
free LLS publication Understanding Side Effects of Drug Therapy.
Your Appetite
People living with cancer may have different nutrition goals
and challenges, depending on their
●● Age
●● Type of cancer
●● Stage of cancer
●● Type of treatment
●● Other medical conditions such as high blood pressure, heart
disease, diabetes or depression.
Your cancer and the treatment for it may increase your body’s
need for calories and protein. Chemotherapy, certain other
drug therapies and radiation therapy create a need for more
calories and protein. Side effects of your treatment, such as
loss of appetite, nausea, mouth sores and taste changes, may
also make it a challenge for you to take in enough calories
and protein.
Decreased appetite can be very challenging and distressing
especially when it results in weight loss. It can be difficult
for patients and families to cope with changes in food likes
and dislikes and eating behavior that is caused by decreased
or changed appetite. If appetite continues to be poor, your
doctor may wish to try an appetite stimulant.
The following nutrition tips can help you to get the most
nutrition out of each bite of food when decreased appetite is
a problem:
●● Eat small meals or snacks frequently throughout the day.
●● Keep prepared snacks or small meals on hand and be sure
to take them with you when you will be away from home.
●● Try high calorie liquids such as juices, soups or shakes if
eating solid foods is a problem.
●● For extra calories, add gravy, milk, butter or cream to your
food whenever possible.
●● Use healthy fats like olive oil, avocado, and nut butters to
boost calories.
●● Choose soft foods or foods that can be cooked until tender.
●● Try new foods and recipes to accommodate changes in taste
or smell.
●● When possible, take a walk before meals to improve appetite.
●● Eat with friends or family members when possible.
●● Make a list of your favorite foods and be sure to have these
foods on hand.
●● Try over the counter high calorie, high protein drinks like
Carnation Breakfast Essentials, Ensure, Boost, or Orgain.
●● Keep snacks and desserts handy and visible.
●● Keep a bottle of water with you and sip it throughout the
day to prevent dehydration.
●● Accept help with food shopping and meal preparation.
●● Sign up for cooking classes for people with cancer, which
are offered in many areas. Your LLS chapter may know of
classes that you can attend if you are interested.
●● If water tastes unpleasant, try taking in liquids through
food, such as watermelon; flavor water with fresh cut fruit;
or try sports drinks, tea or milk.
●● If food tastes bland try seasoning it with spices.
●● If your mouth is sore, try non-acidic, non-spicy foods.
●● If meat is not enjoyable try getting protein from other
sources, such as eggs, cheese, nuts or high-protein
smoothies.
4. FS24 Food and Nutrition Facts I page 4
Food and Nutrition Facts
Weight Gain
For some patients, weight gain may occur as a result of
increased appetite or fluid retention (“bloating”) associated
with certain drug therapies. Weight-loss diets are not
recommended without proper medical guidance. For help,
ask your oncologist to refer you to a dietitian who can design
an appropriate diet for you.
Obesity has been associated with an increased risk of being
diagnosed with different types of cancer including blood
cancers. Further research is required to assess whether
obesity has a clear effect on treatment outcomes for cancer.
More information about diet in relation to cancer risk and
prevention can be found at the National Cancer Institute
(www.cancer.gov/about-cancer/causes-prevention/risk/
obesity/obesity-fact-sheet).
Get Enough to Drink
Certain cancer therapies, including chemotherapy, other
drug therapies and radiation therapy can increase risk for
dehydration. Some side effects of treatment, such as diarrhea
and vomiting, increase the need for more fluids. Fever can also
increase the risk for dehydration. Signs of dehydration include:
●● Thirst
●● Dry or sticky mouth and/or swollen tongue
●● Dizziness and/or headaches
●● Nausea
●● Constipation
●● Dry skin
●● Weight loss
●● Dark urine.
If you are taking medications by mouth, drink plenty of
fluids throughout the day. Sipping even small amounts of
liquids at regular intervals will help if that is all you can
manage. Drinking large amounts of fluid at once may
cause vomiting. Do not wait until you feel dehydrated and
thirsty to drink. Try and maintain your fluid levels before
you become dehydrated. If you feel fatigued, make sure
fluids are within easy reach. Fluid requirements are based on
several factors such as age (infants, children and older adults
have a greater risk of dehydration), activity level, climate
and medical treatment. Women and overweight or obese
individuals are at greater risk for dehydration. Check with
your treatment team for guidance on the amount of fluid you
should have each day.
Your treatment team may recommend liquids, such as broths
or sports drinks—these can restore the body’s electrolyte
balance. Electrolytes, such as sodium and potassium, have many
important functions in the body. Vomiting and diarrhea increase
your body’s loss of electrolytes. Check with your treatment team
to see if you need extra help in keeping your body’s fluid in
balance by drinking liquids that contain electrolytes.
If water does not appeal to you, flavored fluids are fine. It is
best to avoid alcohol as this can increase your body’s fluid loss.
Dental Health
Dental care is an important part of overall cancer care.
Problems with the teeth, gums or mouth can interfere with
eating well. And poor nutrition can lead to dental problems.
Visit the dentist at least four weeks before treatment begins if
possible, and
●● Maintain good dental and oral hygiene to help prevent gum
disease and infection.
●● Brush teeth two to three times a day with a fluoride
toothpaste with mild taste – flavorings can irritate the mouth.
●● Gently floss once a day.
●● Rinse the mouth with a solution of water, salt and baking
soda every 2 hours.
●● Use an antibacterial rinse two to four times a day to prevent
gum disease. Avoid alcohol-based mouthwashes.
●● Use a lip-care product to prevent your lips from drying and
cracking.
●● Brush dentures daily.
●● Avoid hot, spicy, highly acidic and crunchy foods that may
irritate your mouth.
●● Try soft texture and moist foods if your mouth is dry or sore.
●● Avoid sugary foods, such as candy or soda that can cause
cavities.
●● Avoid alcohol and tobacco products.
●● Inspect your mouth daily to detect any problems with sores,
ulcers or infection.
●● Speak with your oncologist and dentist as soon as possible
if you have any mouth, tooth or jaw pain—or any other
symptom of possible dental problems.
●● Ask your healthcare team for tips on how to keep your
teeth and mouth clean, and for their suggestions on how to
reduce dental discomfort. If needed, your oncologist may
refer you to a dental oncologist (a dentist who is specially
trained to treat people with cancer).
5. FS24 Food and Nutrition Facts I page 5
Food and Nutrition Facts
When you go to the dentist, update your medical history
records to include your cancer diagnosis and treatments, and
provide your dentist and your oncologist with each other’s
name and telephone number so they can consult with each
other. You may be advised to have any necessary major dental
procedures completed before beginning therapy, if possible.
For more information on dental and oral hygiene see the
free LLS fact sheet Dental and Oral Complications of Cancer
Treatment Facts.
Diet Guidelines for
Immunosuppressed Patients
Food safety is important during and after cancer treatments.
The immune system is often weakened by cancer treatments
making the body more susceptible to foodborne illnesses.
Diet guidelines published by institutions or doctors about
handling food safely recommend avoidance of foods that are
more frequently associated with illness. Some common foods
that should always be avoided are:
●● Raw or undercooked meat and poultry. Especially ground
beef and salami. All meat should be cooked well done.
●● Raw or undercooked shellfish, fish and smoked fish,
including sushi and sashimi which may contain uncooked
fish.
●● Unpasteurized beverages, such as fruit juice, milk and raw
milk yogurt.
●● Soft cheeses made from unpasteurized milk.
●● Uncooked eggs, unpasteurized eggs and foods made
from raw egg such as homemade raw cookie dough and
homemade mayonnaise.
●● Refrigerated pate, cold hot dogs or deli lunch meat,
including dry-cured uncooked salami and deli prepared
salads containing these items, eggs or seafood.
●● Raw sprouts, such as alfalfa sprouts.
●● Unwashed fresh fruit and vegetables. Before eating, wash
all fruit and vegetables, even if you are going to peel off
the skin.
●● Foods from buffets and salad bars when eating out. Order all
foods to be fully cooked and well done and ask the wait staff
if you are not sure of the ingredients in your meal.
It is also recommended that if you have a well for your water
source, a water filter should be installed on the tap or where
the water enters the house. You can get your water tested at
no cost. If a filter is needed and cannot be afforded, you can
boil your drinking water. To sterilize water keep it at a rolling
boil for at least one minute, or three minutes at altitudes
above 2000 meters (about 6,562 feet).
In your search for a diet that is designed for people who have
weakened immune systems, you may come across one that
is called the “neutropenic diet.” This diet was supposed to
help individuals with lower-than-normal neutrophil counts
(neutropenia) learn how to decrease exposure to bacteria and
other harmful organisms found in some foods. However,
a universally-accepted definition of what foods should be
included in this diet was never developed. In a review of
studies, the neutropenic diet was never proven to decrease
exposure to bacteria in foods. This diet does not seem to
benefit patients in any way. Safe preparation and handling
of foods is more important than restricting intake of specific
food groups, as balanced diet and nutrition is important for
coping with chemotherapy and other cancer treatments.
Patient education regarding food safety is important. For specific
instructions about your diet, consult your treatment team.
For more information, see:
www.fda.gov/Food/FoodborneIllnessContaminants/
PeopleAtRisk/ucm312565.htm
Evaluating Nutrition and Supplement
Information
Nutrition and cancer research is still in its early stages. It may
be hard to sort out dependable, science-based advice from
misinformation and myth.
If you are interested in understanding more about nutrition
news that you have seen on the Internet, read about in a
magazine or newspaper, or heard on the news or from a
friend or relative, it is important to speak to a member
of your oncology team. Don’t try a vitamin or herbal
supplement on your own because it could interfere with your
cancer treatment. For example:
●● St. John’s wort, an herbal product used to treat depression,
reduces the effectiveness of imatinib (Gleevec®), a drug used
to treat chronic myeloid leukemia and Philadelphia-positive
acute lymphoblastic leukemia.
●● Green tea supplements can interfere with the effectiveness
of bortezomib (Velcade®).
Patients who are experiencing depression should talk to
their doctors about safe treatment options and be sure to
tell their doctors about any medications or supplements
they are taking.
6. FS24 Food and Nutrition Facts I page 6
Food and Nutrition Facts
Dietitians and Nutritionists
You may want to ask your doctor to refer you to a registered
dietitian for specific nutrition advice and guidance. The
terms “nutritionist” and “dietitian” are often used to mean
the same thing, but they are not the same. Dietitians may
refer to themselves as nutritionists, but not all nutritionists
are dietitians. The registered dietitian (RD) credential
signifies that a clinician has completed academic and
accredited internship experience, has successfully passed
the national credentialing exam, and maintains ongoing
continuing education and professional development in
accordance with the Commission on Dietetic Registration.
Dietitians who are board certified specialists in oncology
also have the CSO credential (Certified Specialist in
Oncology) in addition to being an RD. You can find an RD
through www.eatright.org and an RD-CSO through www.
oncologynutrition.org.
A dietitian can
●● Develop an individualized eating plan that meets your
needs
●● Help you manage changes in appetite and weight
●● Help you deal with side effects of treatment
●● Advise you about foods, vitamins, herbs and supplements
●● Develop a personalized cancer survivorship wellness plan.
Patients who cannot eat and drink enough for extended
periods of time may be referred by their oncologists to a
dietitian to help determine whether a feeding tube should
be used for nutrition during treatment, and the best type
of formula to use. Some patients may need to receive their
nutrition through an IV. These forms of therapy may be
needed to keep you as healthy and strong as possible during
treatment.
Acknowledgement
LLS gratefully acknowledges
Holly Mills, MS, RD, CDN
Memorial Sloan Kettering Cancer Center
New York, NY
for her review of Food and Nutrition Facts and for her
important contributions to the material presented in this
publication.
We’re Here to Help
LLS is the world’s largest voluntary health organization
dedicated to funding blood cancer research, education and
patient services. LLS has chapters throughout the United
States and in Canada. To find the chapter nearest to you, visit
our Web site at www.LLS.org/chapterfind or contact
The Leukemia Lymphoma Society
3 International Drive, Suite 200
Rye Brook, NY 10573
Contact an Information Specialist at (800) 955-4572
Email: infocenter@LLS.org.
LLS offers free information and services for patients and families
touched by blood cancers. The following entries list various
resources available to you. Use this information to learn more, to
ask questions, and to make the most of your healthcare team.
Consult with an Information Specialist. Information
Specialists are master’s level oncology social workers, nurses
and health educators. They offer up-to-date disease and
treatment information. Language services are available. For
more information, please
●● Call: (800) 955-4572 (M-F, from 9 a.m. to 9 p.m. EST)
●● Email: infocenter@LLS.org
●● Live chat: www.LLS.org/informationspecialists
●● Visit: www.LLS.org/informationspecialists.
Free Information Booklets. LLS offers free education and
support booklets that can either be read online or ordered. For
more information, please visit www.LLS.org/booklets.
Información en Español (LLS information in Spanish).
For more information, please visit www.LLS.org/espanol.
Telephone/Web Education Programs. LLS offers free
telephone/Web education programs for patients, caregivers
and healthcare professionals. For more information, please
visit www.LLS.org/programs.
LLS Community. The one-stop virtual shop for chatting
with other patients and staying up-to-date on the latest
diagnosis and treatment news. Share your experiences with
other patients and caregivers and get personalized support
from trained LLS staff. To join, visit
www.LLS.org/community.
Weekly Online Chats. Moderated online chats can provide
support and help cancer patients to reach out and share
information. For more information, please visit
www.LLS.org/chat.
Sign Up for an E-Newsletter. Read the latest
disease-specific news, learn about research studies and clinical
7. FS24 Food and Nutrition Facts I page 7
Food and Nutrition Facts
trials, and find support for living with blood cancer. Please
visit www.LLS.org/signup.
LLS Chapters. LLS offers support and services in the United
States and Canada including the Patti Robinson Kaufmann
First Connection Program (a peer-to-peer support program),
in-person support groups, and other great resources. For more
information about these programs or to contact your chapter,
please
●● Call: (800) 955-4572
●● Visit: www.LLS.org/chapterfind.
Clinical Trials (Research Studies). New treatments for
patients are ongoing. Patients can learn about clinical trials
and how to access them. For more information, please call
(800) 955-4572 to speak with our LLS Information
Specialist who can help conduct clinical-trial searches. When
appropriate, personalized clinical trial navigation by trained
nurses, is also available.
Advocacy. The LLS Office of Public Policy (OPP) engages
volunteers in advocating for policies and laws that encourage
the development of new treatments and improve access to
quality medical care. For more information, please
●● Call: (800) 955-4572
●● Visit: www.LLS.org/advocacy.
Resources
American Institute for Cancer Research (AICR)
www.aicr.org
The American Institute for Cancer Research provides
evidence-based answers for patients about managing diet.
They offer practical, reliable advice on what to eat and how to
get active again once your cancer treatment is over as well as
recipes and tips for healthy, everyday changes.
Academy of Nutrition and Dietetics
www.eatright.org/public
The Academy of Nutrition and Dietetics provides reliable
nutrition information and other resources. You can search for
a registered dietitian.
American Society of Clinical Oncology (ASCO)
www.cancer.net
(888) 651-3038
ASCO provides nutrition recommendations for during and
after treatment.
Food and Nutrition Information Center (FNIC)
(301) 504-5414
http://fnic.nal.usda.gov
FNIC, part of the US Department of Agriculture, provides
information on dietary supplements, food safety and the
nutritional composition of foods.
FoodSafety.gov
www.foodsafety.gov
FoodSafety.gov includes information about keeping food safe
and posts food recalls.
MedlinePlus
www.nlm.nih.gov/medlineplus
MedlinePlus provides links to current healthcare information.
It is compiled by the National Library of Medicine at the
National Institutes of Health (NIH).
Nutrition.gov
www.nutrition.gov
Nutrition.gov provides information about healthy eating,
physical activity and food safety.
Oncology Nutrition
www.oncologynutrition.org
Oncology Nutrition provides a search tool to find a registered
oncology dietitian in your area.
Partnership for Food Safety Education (PFSE)
www.fightbac.org
(202) 220-0651
PFSE is an organization dedicated to educating the public
about safe food handling practices. The website is a resource
for food-safety information.
PubMed
www.pubmed.gov
PubMed is a service of the National Library of Medicine that
enables searches for science-based information. It includes
more than 21 million citations for biomedical literature from
MEDLINE, life science journals, and online books.
8. FS24 Food and Nutrition Facts I page 8
Food and Nutrition Facts
References
Cancer.net. Nutrition Recommendations during and after
treatment. 2016. http://www.cancer.net/survivorship/
healthy-living/nutrition-recommendations-during-and-
after-treatment. Accessed November 29, 2016.
Cancer.net. Dehydration. 2016. http://www.cancer.net/
navigating-cancer-care/side-effects/dehydration. Accessed
November 29, 2016.
Cancer.net. Food safety during and after cancer treatment.
2016. http://www.cancer.net/survivorship/healthy-living/
food-safety-during-and-after-cancer-treatment. Accessed
November 29, 2016.
Fox N, Freifeld AG. The neutropenic diet reviewed:
moving toward a safe food handling approach. Oncology.
2012 June:26(6);572-575.
Jubelirer SJ. The benefit of the neutropenic diet: fact or
fiction? The Oncologist. 2011;16(5):704-707.
Lee HJ, Licht AS, Hyland AJ, et al. Is obesity a prognostic
factor for acute myeloid leukemia outcome? Annals of
Hematology. 2012; 91(3): 359–365.
Lichtman MA. Obesity and the risk for a hematological
malignancy: leukemia, lymphoma, or myeloma. The
Oncologist. 2010;15:1083–1101.
Food safety for people with cancer. United States
Food and Drug Administration. www.fda.gov/Food/
FoodborneIllnessContaminants/PeopleAtRisk/
ucm312565.htm. Accessed November 29, 2016. Poynter
JN, Richardson M, Blair CK, et al. Cancer Epidemiology.
2016; 40:134–140.
National Cancer Institute. Eating hints: before, during
and after cancer treatment. 2011. www.cancer.gov/
publications/patient-education/eating-hints. Accessed
November 29, 2016.
National Cancer Institute. Nutrition in cancer care. 2016.
https://www.cancer.gov/about-cancer/treatment/side-
effects/appetite-loss/nutrition-pdq. Accessed November
29, 2016.
US Department of Health and Human Services and
US Department of Agriculture. Dietary guidelines for
Americans 2015-2020. Eighth Edition. https://health.gov/
dietaryguidelines/2015/guidelines/. Accessed November
29, 2016.
Yang TO, Caims BJ, Kroll ME, et al. Body size in early
life and risk of lymphoid malignancies and histological
subtypes in adulthood. International Journal of Cancer.
2016;139:42–49.
This publication is designed to provide accurate and authoritative information
in regard to the subject matter covered. It is distributed as a public service by
The Leukemia Lymphoma Society (LLS), with the understanding that LLS is
not engaged in rendering medical or other professional services.