This document discusses calcium and phosphorus. Calcium is mainly found in bones and teeth and is obtained through foods like milk, cheese, and vegetables. About 40% of dietary calcium is absorbed in the small intestine through active transport involving vitamin D. Calcium levels in the blood are tightly regulated by hormones like parathyroid hormone and calcitonin to maintain homeostasis. Conditions like hypercalcemia and hypocalcemia can occur if calcium levels become too high or low.