This document discusses self-regulated learning (SRL). It defines SRL as an active, goal-directed process where learners monitor, regulate, and control their cognition, motivation, emotions, and behavior. The document outlines several models of SRL and explains that SRL requires learners to use different strategic skills, have the will to learn, and be aware of their learning on a metacognitive level. It also discusses that SRL is important as it is connected to better learning outcomes and affects student well-being, and discusses that while SRL can be taught, it requires defining tasks, creating a supportive learning environment, and promoting SRL through the roles of both teachers and students.