∞OS focuses on ecological interaction, fluidity, waves, oscillations, metastability, resilience, and networks. Some key points:
1. Ecological interaction means being in relation to oneself, others, and the environment, and how the interacting parts affect the whole system and each other.
2. Exercises explore properties of fluids like viscosity, density, and surface tension to move fluidly and send/receive waves through mediums like air, water, and the body.
3. Metastability means systems are near a critical point with fluctuations following a 1/f scaling relation. This allows for better adaptability with numerous latent patterns.
4. Networks can represent processes over time or