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Inspirational Quotes
About Working Out
Working Out
Love to work out?, I sure do!
It keeps me in shape and
helps me get ready for
anything that comes my
way. I work out every day of
the week before I go to
work. It keeps me focused
and determined and ready. I
wanted to share with you my
top five favorite quotes
when it comes to working
out.
"Get comfortable with being uncomfortable!"
-Jillian Michaels

Working out is not always
the most enjoyable
experience.I've had many
experiences when I was on
the treadmill and my legs
started cramping. It was an
awful experience but I
fought with myself to stay
on it. Sometimes you just
have to push through the
pain to get the results you
want.
"Nobody is perfect, so get over the fear of being or
doing everything perfectly."
-Jillian Michaels

I tend to see myself as a
perfectionist. I want to make
sure that every rep I do is
perfect. If you mess up
during a rep, don’t sweat
about it. Just try again and
you'll get it eventually. It is a
lesson I need to learn and
something that helps me
with my workouts every
single day.
"Just do it.™"
-Nike
Ultimately, you have to
have that determination
to get past anything.To
me that means, just
getting it done no
matter what. If you have
that goal in mind, keep
focused and simply do
it.
"Strength does not come from physical capacity. It
comes from an indomitable will."
-Mahatma Gandhi
Working out is not just a
physical exercise. The
physical challenges
aren't the most difficult.
It’s maintaining that
will and drive that’s the
hardest part sometimes.
"Fear is what stops you... courage is what
keeps you going."
-Unknown
Sometimes when I go to
the gym, I get really
scared of the intensity of
my workouts. To be
successful, you need to
have that bravery to
keep pushing yourself.
Don't be afraid of
anything!
Conclusion and Thanks!
I hope these quotes have
inspired you to work
out. I read these quotes
before every workout I
do. My advice is to be
brave and just do it.

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Kevin coyle working out quotes ppt

  • 2. Working Out Love to work out?, I sure do! It keeps me in shape and helps me get ready for anything that comes my way. I work out every day of the week before I go to work. It keeps me focused and determined and ready. I wanted to share with you my top five favorite quotes when it comes to working out.
  • 3. "Get comfortable with being uncomfortable!" -Jillian Michaels Working out is not always the most enjoyable experience.I've had many experiences when I was on the treadmill and my legs started cramping. It was an awful experience but I fought with myself to stay on it. Sometimes you just have to push through the pain to get the results you want.
  • 4. "Nobody is perfect, so get over the fear of being or doing everything perfectly." -Jillian Michaels I tend to see myself as a perfectionist. I want to make sure that every rep I do is perfect. If you mess up during a rep, don’t sweat about it. Just try again and you'll get it eventually. It is a lesson I need to learn and something that helps me with my workouts every single day.
  • 5. "Just do it.™" -Nike Ultimately, you have to have that determination to get past anything.To me that means, just getting it done no matter what. If you have that goal in mind, keep focused and simply do it.
  • 6. "Strength does not come from physical capacity. It comes from an indomitable will." -Mahatma Gandhi Working out is not just a physical exercise. The physical challenges aren't the most difficult. It’s maintaining that will and drive that’s the hardest part sometimes.
  • 7. "Fear is what stops you... courage is what keeps you going." -Unknown Sometimes when I go to the gym, I get really scared of the intensity of my workouts. To be successful, you need to have that bravery to keep pushing yourself. Don't be afraid of anything!
  • 8. Conclusion and Thanks! I hope these quotes have inspired you to work out. I read these quotes before every workout I do. My advice is to be brave and just do it.