The document discusses transition assistance programs and benefits available to sailors separating from the Navy. It outlines benefits available to all separating sailors, including transition assistance workshops, resume and counseling assistance, information on applying for federal jobs and Navy reserve options. Additional benefits are available for involuntarily separated sailors, such as separation pay, transitional healthcare and commissary/exchange benefits. Sailors separated by the Enlisted Retention Board have tailored assistance programs and benefits, including one-on-one career coaching, resume assistance, overseas transition time, and early retirement opportunities for those with 15+ years of service.