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IS

STRESS
MANAGEMENT
POSSIBLE?

DR.
SHRINIWAS
KASHALIKAR
How to correlate the concept of stress
management with the suffering and
sacrifices of individuals for others? Is the
suffering for others is opposed to STRESS
MANAGEMENT?


Does “stress management” mean “being
mean and happy?” Does it mean that the
suffering of great or saintly personalities
has no place in stress management?


My answer is:
The great individuals
A] could not be truly comfortable in the
usual indulgences. They always were
obsessed with the welfare of mankind.
They might differ in their vision and
solutions, but they were forerunners of
Total Stress Management!


B] When I studied the stress from
physiological, patho-physiological and
holistic point of view, I thought that we
are stressed by millions of stressors
including; poverty, ignorance, crimes,
perversions, diseases and misery of every
kind. But the common denominator in all
these is PETTINESS!


C] I thought practice of NAMASMARAN
could bring about spiritual blossoming
from pettiness by transforming us from
within and thereby transform our
perspective, policies and plans so as to
unite and tangibly transform the whole
world!


This concept and the question “Is Stress
Management Possible?” are open for
verification and investigation respectively!
DR. SHRINIWAS KASHALIKAR

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Is Stress Management Possible Dr. Shriniwas Kashalikar

  • 3. How to correlate the concept of stress management with the suffering and sacrifices of individuals for others? Is the suffering for others is opposed to STRESS MANAGEMENT? Does “stress management” mean “being mean and happy?” Does it mean that the suffering of great or saintly personalities has no place in stress management? My answer is: The great individuals
  • 4. A] could not be truly comfortable in the usual indulgences. They always were obsessed with the welfare of mankind. They might differ in their vision and solutions, but they were forerunners of Total Stress Management! B] When I studied the stress from physiological, patho-physiological and holistic point of view, I thought that we are stressed by millions of stressors including; poverty, ignorance, crimes, perversions, diseases and misery of every
  • 5. kind. But the common denominator in all these is PETTINESS! C] I thought practice of NAMASMARAN could bring about spiritual blossoming from pettiness by transforming us from within and thereby transform our perspective, policies and plans so as to unite and tangibly transform the whole world! This concept and the question “Is Stress Management Possible?” are open for verification and investigation respectively!