This document outlines the details of an internet weight loss challenge, including how to participate, expectations for the challenge, and guidelines for diet and exercise. Participants are expected to track their weight, body fat percentage, and other stats weekly using online forms. The challenge will provide information on determining daily protein needs, calculating calorie requirements, and developing an exercise regimen through weekly readings and discussions. Participation requires agreement to the terms and payment of fees.

1. Internet Weight Loss Challenge Learn to Earn