Internal Family Systems Part 1: An Introduction By Ms. Rukmini Iyer
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Internal Family Systems Part 1: An Introduction By Ms. Rukmini Iyer held on 2 Sep 2015 The Internal Family Systems Model (IFS) is an integrative approach to individual psychotherapy developed by Richard C. Schwartz, Ph.D. It combines systems thinking with the view that mind is made up of relatively discrete sub personalities each with its own viewpoint and qualities. IFS use family systems theory to understand how these collections of sub personalities are organized. The speaker will introduce the IFS model in this talk and will explore various modalities of usage in subsequent talks in the series. For info log on to www.healthlibrary.com.
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Internal Family Systems Part 1: An Introduction By Ms. Rukmini Iyer
- 1. info@exult-solutions.com www.exult-solutions.com +91-9819074099 Internal Family Systems PART 1: AN INTRODUCTION
- 2. info@exult-solutions.com www.exult-solutions.com +91-9819074099 Internal Family Systems Model (IFS) •An integrative approach to individual psychotherapy developed by Richard C. Schwartz, Ph.D. •Combines systems thinking with the view that mind is made up of relatively discrete subpersonalities each with its own viewpoint and qualities.
- 3. info@exult-solutions.com www.exult-solutions.com +91-9819074099 Assumptions •Myth: We are one integrated personality. •There are no bad parts – all of them hold good intents for us. •All of us have the ‘self’ energy.
- 4. info@exult-solutions.com www.exult-solutions.com +91-9819074099 The Self: The Seat of Consciousness •Calm •Clarity •Curious •Creative •Confident •Courageous •Compassionate •Connectedness
- 5. info@exult-solutions.com www.exult-solutions.com +91-9819074099 Parts Exile Firefighter Manager Self
- 6. info@exult-solutions.com www.exult-solutions.com +91-9819074099 Burdens •Sometimes, parts subjected to extreme roles carry ‘burdens’. •Burdens are painful emotions or beliefs as a result of harmful experiences in the past. •Burdens are not intrinsic to the part. •Once unburdened, parts can assume their natural roles.
- 7. info@exult-solutions.com www.exult-solutions.com +91-9819074099 Applications of IFS Trauma Couples therapy Self-help Inner critic
- 8. info@exult-solutions.com www.exult-solutions.com +91-9819074099 Thank you! Reference: www.selfleadership.org