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Understanding 
Trauma and 
Effective Trauma 
Treatment 
Kristan Warnick, MS, CMHC 
• Healing Pathways Therapy Center - 
Owner 
• Trauma Informed Care Network of 
Utah - Founder
October 15, 2014 
A free educational 
training for community 
leaders and members 
University of Utah 
Goodwill Humanitarian Building 
395 South 1500 East, SLC UT 
AGE NDA 
7:30-8:00 
Registration 
8:00--2:00 
Keynote Plenary Sessions 
1:00--4:15 
Afternoon Plenary Sessions 
4:15 to 4:30 
Wrap up & Evaluation 
(Attendance is Free ) 
educational 
for community 
and members on 
term effects of 
across the life 
and why it is 
imperative for the 
community to become 
the warning 
and intervene. 
Health and Resilience Symposium: 
Growing a Trauma Informed Community 
Violence, Abuse and other Toxic Stressors across the Lifespan 
A free educational 
training for community 
leaders and members 
AGENDA 
8am-4:30pm 
7:30 AM 
REGISTRATION 
8 AM 
WELCOME 
8:10-11:15 AM 
MORNING SESSION 
11:15 AM – 12:15 
PM 
LUNCH PROVIDED 
12:15 PM 
AFTERNOON SESSION 
4:20 PM 
WRAP-UP AND 
EVALUATION 
LOCATION: UNIVERSITY 
OF UTAH 
GOODWILL 
HUMANITARIAN 
BUILDING 
395 S 1500E 
HTTP://WWW.MAPQUEST.COM/MAPS? 
ADDRESS=395+S+1500+E&CITY=SALT+ 
LAKE+CITY&STATE=UT&ZIPCODE=8411 
2&REDIRECT=TRUE 
COLLEGE OF SOCIAL WORK 
COMMUNITY PARTNERSHIPS 
WELCOME: THE TIME IS NOW FOR A TRAUMA-INFORMED CARE COMMUNITY 
Susie Wiet, MD (Chair) Assistant Professor (adjunct faculty), Psychiatry, at the University of Utah 
School of Medicine; Director of Psychiatric Services at Odyssey House of Utah, Founder of the 
steering committee for this symposium. 
MORNING SECTION: NATIONAL BOARD MEMBERS OF THE ACADEMY ON VIOLENCE AND ABUSE (AVA) 
THE ADVERSE CHILDHOOD EXPERIENCE STUDY (ACES): IMPLICATIONS OF LONG-TERM EFFECTS 
Randy Alexander, MD, PhD Clinical Professor, Pediatrics, at the University of Florida, College of 
Medicine, Medical Director of Florida’s Child Protection Team, Chief of Division of Child Protection 
and Forensic Pediatrics, President-Elect of the AVA 
NEUROBIOLOGICAL CHANGES FROM TOXIC STRESS 
Brooks Keeshin, MD Assistant Professor, Pediatrics Division of Child, Protection and Family Health 
at the University of Utah School of Medicine, board member of the Academy on Violence and 
Abuse. 
INTER PARTNER VIOLENCE: A NECESSITY TO IDENTIFY 
Kathy Franchek-Roa, MD Assistant Professor, Pediatrics, University Of Utah School of Medicine, 
Chair of the Utah Domestic Violence Coalition Health Care Workgroup, Chair of the University of 
Utah Health Care Domestic Violence Task Force. 
EDUCATING THE COMMUNITY: HEALTH IMPACT OF VIOLENCE AND ABUSE 
Dave Corwin, MD Professor and Director of Forensic Services, Pediatrics Department at the 
University of Utah School of Medicine, President, AVA; Secretary American Professional Society on 
the Abuse of Children 
AFTERNOON SESSION: LOCAL EXPERTS, SURVIVORS AND AGENCIES 
STARTING IN CHILDHOOD 
Brian Miller, PhD (The Children’s Center) Director of The Safety Net Program for Families with 
Young Children 
Carol Anderson, Med (Utah State Office of Education) Education Specialist, Behavioral 
Supports/Mental Health Needs 
ADULTS BEAR THE LONG-TERM COSTS 
Steve Allen, PhD (Veterans Affairs Medical Center) Post-Traumatic Stress Disorder Clinical Team 
Director 
Kristan Warnick, CMHC (Healing Pathways Counseling, founder) Founder of the Trauma-Informed 
Care Network of Utah 
PANEL DISCUSSION: TRAUMA IN THE COMMUNITY AND PREVENTION 
Trina Taylor (Executive Director) Prevent Child Abuse – Utah 
Kami Peterson MS RN CBPN-IC (Public Health Nursing Bureau Manager, Family Health 
Services) Salt Lake County Health Department 
Renee Olesen, MD (pediatrician) American Academy of Pediatrics-Utah Chapter 
Mark Manazer, PhD (Chief Operating Officer) Volunteers of America of Utah 
PANEL DISCUSSION: SURVIVORS OF TRAUMA AND LONG-TERM RECOVERY 
Four panelists discuss their journey through community services and systems as a victim of trauma 
and/or violence 
PANEL DISCUSSION: AGENCIES INTEGRATING PRINCIPLES OF A TRAUMA INFORMED COMMUNITY 
Nanon Talley, LPC (State Training Manager) Utah Division of Child and Family Services 
Lisa Arbogast, MEd, JD (Coordinator of Law and Policy, Special Ed) Utah Board of Education 
David Sundwall, MD (Professor of Public Health) University of Utah School of Medicine, Division of 
Public Health, former director of the Utah Department of Health 
Doug Thomas, LCSW (Director) Utah Division of Substance Abuse and Mental Health 
TBA: Utah Department of Workforce Services
Understanding Trauma 
 What is trauma? Definition 
 Psychological trauma is a type of 
damage to the psyche that occurs as a 
result of a severely distressing event. 
Trauma, which means "wound" in Greek, is 
often the result of an overwhelming 
amount of stress that exceeds one's ability 
to cope or integrate the emotions 
involved with that experience. - Wikipedia
What is Trauma? 
Trauma is a lasting psychic wound that does 
not easily resolve on it’s own - Not all bad 
experiences lead to trauma and not all 
trauma comes from experiences that are 
seemingly traumatic.
How to Identify Trauma 
 Observation/Interviews 
 Client disclosure 
 DSM-V Diagnosis 
 Questionnaires – about trauma and 
trauma symptoms 
 EMDR protocol is diagnostic
Observations/Interviews 
 Clients are stuck in negative thoughts, emotions, 
body sensations 
 Clients don’t respond to traditional talk therapy 
 Teaching skills and awareness doesn’t seem to be 
enough 
 They understand intellectually but can’t move 
past it emotionally 
 They are emotionally flooded or numbed out 
 Dissociative symptoms 
 Other?
PTSD DSM-V Diagnosis 
Some Key Changes in DSM-V 
 moved from the class of anxiety disorders into a 
new class of "trauma and stressor-related 
disorders.” 
 require exposure to a traumatic or stressful event 
as a diagnostic criterion. The rationale for the 
creation of this new class is based upon clinical 
recognition of variable expressions of distress as a 
result of traumatic experience. 
 A clinical subtype "with dissociative symptoms" 
was added 
 Separate diagnostic criteria are included for 
children ages 6 years or younger
Some debate about 
whether the DSM-V definition 
is too wide or too narrow 
Problems with the post-traumatic stress disorder diagnosis 
and its future in DSM–V Gerald M. Rosen, PhD, Robert L. 
Spitzer, MD, Paul R. McHugh, MD 
http://bjp.rcpsych.org/content/192/1/3.long
Criterion A: stressor - The person was exposed to: death, 
threatened death, actual or threatened serious injury, or 
actual or threatened sexual violence, as follows: (one 
required) 
 Direct exposure. 
 Witnessing, in person. 
 Indirectly, by learning that a close relative or close friend 
was exposed to trauma. If the event involved actual or 
threatened death, it must have been violent or accidental. 
 Repeated or extreme indirect exposure to aversive details 
of the event(s), usually in the course of professional duties 
(e.g., first responders, collecting body parts; professionals 
repeatedly exposed to details of child abuse). This does not 
include indirect non-professional exposure through 
electronic media, television, movies, or pictures.
Criterion B: intrusion symptoms - The traumatic 
event is persistently re-experienced in the 
following way(s): 
 Recurrent, involuntary, and intrusive memories. Note: 
Children older than six may express this symptom in 
repetitive play. 
 Traumatic nightmares. Note: Children may have frightening 
dreams without content related to the trauma(s). 
 Dissociative reactions (e.g., flashbacks) which may occur 
on a continuum from brief episodes to complete loss of 
consciousness. Note: Children may reenact the event in 
play. 
 Intense or prolonged distress after exposure to traumatic 
reminders. 
 Marked physiologic reactivity after exposure to trauma-related 
stimuli.
Criterion C: avoidance - Persistent effortful 
avoidance of distressing trauma-related 
stimuli after the event 
 Trauma-related thoughts or feelings. 
 Trauma-related external reminders (e.g., 
people, places, conversations, activities, 
objects, or situations).
Criterion D: negative alterations in cognitions and 
mood - Negative alterations in cognitions and mood 
that began or worsened after the traumatic event: 
 Inability to recall key features of the traumatic event (usually 
dissociative amnesia; not due to head injury, alcohol, or drugs). 
 Persistent (and often distorted) negative beliefs and expectations 
about oneself or the world (e.g., "I am bad," "The world is 
completely dangerous"). 
 Persistent distorted blame of self or others for causing the traumatic 
event or for resulting consequences. 
 Persistent negative trauma-related emotions (e.g., fear, horror, 
anger, guilt, or shame). 
 Markedly diminished interest in (pre-traumatic) significant activities. 
 Feeling alienated from others (e.g., detachment or estrangement). 
 Constricted affect: persistent inability to experience positive 
emotions.
Criterion E: alterations in arousal and reactivity - 
Trauma-related alterations in arousal and reactivity that 
began or worsened after the traumatic event 
 Irritable or aggressive behavior 
 Self-destructive or reckless behavior 
 Hypervigilance 
 Exaggerated startle response 
 Problems in concentration 
 Sleep disturbance
Specify if: With dissociative 
symptoms. 
 Depersonalization: experience of being 
an outside observer of or detached from 
oneself (e.g., feeling as if "this is not 
happening to me" or one were in a 
dream). 
 Derealization: experience of unreality, 
distance, or distortion (e.g., "things are not 
real").
Full diagnosis is not met until at least six 
months after the trauma(s), although onset of 
symptoms may occur immediately. 
We should not wait to treat, as research has shown that immediate 
trauma work can help alleviate symptoms 
EMDR Humanitarian Assistance Programs (HAP) http://www.emdrhap.org 
 An assessment of the impact of direct volunteer services provided after the terrorism 
attacks in New York City demonstrated the effectiveness of both immediate and 
delayed EMDR treatment (Silver et al., 2005). 
 Clinicians trained by HAP treated victims of the Marmara, Turkey earthquake in tent 
cities, and demonstrated that 92.7% of a representative sample of 1,500 of those 
with PTSD lost the diagnosis after an average of five 90-minute EMDR sessions, with a 
reduction in symptoms in the remaining participants (Konuk et al., 2006). 
 Hurricane in Mexico - EMDR group treatment protocol was developed (Jarero et al., 
1999) that has now been used worldwide with great success. Rapid treatment 
effects have been demonstrated after 1-4 sessions in interventions throughout Latin 
America, in Italy, and in the Palestinian territories (Adruiz et al., 2009; Fernandez, 
Gallinari, & Lorenzetti, 2004; Jarero et al., 2006, 2010; Zaghrout-Hodali et al., 2008).
Broader Definitions of Trauma 
Big T Trauma – classic DSM-IV diagnosis, ACES, 
obvious traumatic experiences, sometimes these are 
resolved quickly 
Example 
 Client who was a hospice nurse 
 came home in the afternoon to hear her daughter 
dying on the couch, making the “death rattle”. 
 healthy functioning woman previously, had panic 
and anxiety and couldn’t go home at that time in 
the afternoon for months afterwards. 
 Took 3 sessions to resolve
Little T Trauma or “Subtle Trauma” 
Any other type of event which exceeds our capacity 
to cope, and can be stored as trauma. Examples 
can include divorce, job loss, an abrupt move, really 
anything that overwhelms us. 
http://blogs.psychcentral.com/after-trauma/2014/02/the-big-deal-with-little- 
t-traumas/ 
Example: 
 13-year-old nephew 
 intense physical and emotional reactions to popcorn, 
 sat far away from it in the movie theater, very agitated if 
someone is eating popcorn near him. 
 One EMDR session – traced back to father getting mad at 
him for not completing homework and pushed his face in 
the popcorn bowl. My niece told me on Sunday he still 
doesn’t love popcorn but can stand being around it =).
Dr. Francine Shapiro 
Defines two types of trauma—“big T” trauma and “little t” 
trauma. “Big T” trauma refers to what we commonly think 
of as trauma like war or natural disaster, “little t” trauma 
refers to incidents such as getting teased as a child or 
getting rejected by your first love. Most people experience 
“little t” trauma some time in their lives. People who live 
with and love someone emotionally abusive experience 
“little t trauma” on a daily basis. The experience of put 
downs, criticisms or whatever form emotional abuse takes, 
not only wears down self-esteem but also impacts the 
nervous system. Memories of the abuse can elicit negative 
feelings, tense physical sensations along with negative 
thoughts about yourself long after the abuse has occurred. 
http://www.goodtherapy.org/blog/trauma-emotional-abuse/
Other Trauma Types 
Chronic Trauma – ongoing repeated trauma such as 
an alcoholic abusive father. Internalized feelings of 
anxiety, fear, unworthiness. Messages of “I’m not safe.” 
Example – 
 young man in his 30’s unable to form healthy intimate 
relationships 
 angry mentally ill father 
 a string of step-mothers throughout his 
developmental years 
 Trauma work off and on for more than a year, 
developmentally delayed in relationships but making 
steady hopeful progress
Complex Trauma 
Prolonged exposure to repetitive or severe events such 
as child abuse, is likely to cause the most severe and 
lasting effects. This often is a combination of several 
different types of trauma 
. 
Example: 
 Woman in her 40’s struggling with severe depression, 
anxiety, poor attachment, suicidal ideation, self-harm 
 Sexual, physical, emotional abuse from father, 
neglect from mother, molestation by father, then by 
several neighbors who she went to for help 
 In treatment for years, requires a lot of stabilization in 
the present, slow going on trauma work, but making 
progress over time, will continue to be delayed in her 
ability to attach and form intimate relationships
Traumas of Attachment 
Many types of abuse/trauma can cause attachment issues but this also includes: 
Childhood Neglect– a trauma of grief and loss, Traumatization can also occur 
from neglect, which is the absence of essential physical or emotional care, 
soothing and restorative experiences from significant others, particularly in 
children - http://www.isst-d.org 
Example – 
 severely depressed female client whose father was numbed out from his WWII 
experience and mother who coped by working hard. 
 quiet, compliant oldest daughter who got very little affection, attention, 
praise, and learned to self-soothe with food 
 very low self esteem, poor self-efficacy, struggles to initiate activities, 
relationships, try new things. Complains of feeling bored and empty – time 
weighs heavily. 
 Very slow progress, but slowly making headway in awareness, letting go of 
negative beliefs, connecting to more positive thoughts, emotions, behaviors
Adult Attachment Injuries 
Emotionally Focused Therapy – Sue Johnson Johnson, S.M., 
Makinen, J. & Millikin, J. (2001) Attachment Injuries in Couples 
Relationships: A New Perspective on Impasses in Couple 
Therapy. Journal of Marital and Family Therapy, 27, 145-156. 
Example 
 Couples client - wife was in labor in the hospital and the 
husband went and played golf with friends. 
 primed by childhood neglect to feely highly abandoned at 
the time of attachment injury 
 Has anxiety response when she thinks about this and it 
affects her ability to feel safe and be intimate with her 
husband. 
 Can improve with individual trauma work and couples 
attachment injury work
Identifying Trauma through 
Formal Measures 
 Adverse Childhood Experience Questionnaire 
(ACES) 
 Life Event Checklist 
 Trauma Checklist Adult 
 Trauma Symptom Inventory (TSI) - Briere, 1996 - 
global measure of trauma sequelae; items are not 
keyed to a specific traumatic event 
 Trauma Symptom Checklist – 40 (Briere & Runtz, 
1989) 
 Child and Adolescent Trauma Measures – A 
Review - http://www.ncswtraumaed.org/wp-content/ 
uploads/2011/07/Child-and-Adolescent-Trauma-Measures_A-Review-with- 
Measures.pdf
Negative side effects of 
unresolved trauma 
 See ACES study http://acestoohigh.com/got-your-ace- 
score/ 
 A variety of health issues 
 Chronic Pain 
 Autoimmune – High Adrenaline - Adrenal Fatigue - 
Cortisol Response - Inflammatory Response 
 Anxiety 
 Depression 
 Non-responders to regular talk therapy 
 Panic attacks, phobias
More negative side effects of 
unresolved trauma 
 Relationship dysfunction 
 Addictions 
 Personality disorders 
 Other mental health disorders 
 “Bipolar trauma disorder” – Colin Ross - http://www.rossinst.com 
Internationally renowned clinician, researcher, author and lecturer in 
the field of dissociation and trauma-related disorders. He is the 
founder and President of the Colin A. Ross Institute for Psychological 
Trauma. Calls himself a former psychiatrist. I’m guessing he would also 
say Borderline Trauma Disorder. 
 Example: client was primed by death of her father as a preteen, 
then several incidents of molestation as a teenager, was 
diagnosed and put on med cocktail in college, subsequent adult 
rape. We did her trauma work and she no longer fits bipolar 
diagnosis. Off most of her previous meds.
How Trauma is Stored 
Limbic system – stores memories in form of negative 
thoughts, images, sensations (sight, sound, smell, 
body sensations)
The Theory Behind EMDR and the 
Adaptive Information Processing Model 
 Humans have a physiologically-based information processing system - compared to 
other body systems, such as digestion in which the body extracts nutrients for health 
and survival. 
 Memories are linked in networks that contain related thoughts, images, emotions, 
and sensations 
 When a traumatic or very negative event occurs, information processing may be 
incomplete, perhaps because strong negative feelings or dissociation interfere with 
information processing. This prevents the forging of connections with more adaptive 
information that is held in other memory networks. 
 The memory is then dysfunctionally stored without appropriate associative 
connections and with many elements still unprocessed. 
 When the individual thinks about the trauma, or when the memory is triggered by 
similar situations, the person may feel like she is reliving it, or may experience strong 
emotions and physical sensations. 
 Information processing is thought to occur when the targeted memory is linked with 
other more adaptive information. Learning then takes place, and the experience is 
stored with appropriate emotions, able to appropriately guide the person in the 
future. 
Solomon, R.M., & Shapiro, F. (2008). 
https://www.emdr.com/general-information/what-is-emdr/theory.html
Other Thoughts about Neurological 
Processes in Trauma 
 Disconnect from frontal lobe and limbic system – 
brain imaging has shown weaker links in traumatized 
individuals that actually strengthens as trauma 
resolution progresses 
 Right brain – emotional is disconnected from left 
brain – logical. EMDR helps coordinate left and right 
brain allowing logic override emotion. 
 Disintegration – vs – integration – trauma resolution 
creates adaptive neurological connections/links – 
the brain integrates the old information with new 
information and says A-ha and then can let go of the 
old trauma material 
 Trauma processing techniques such as EMDR put 
brain in healing state or theta state where this 
integration can happen
Understanding Trauma Management/Containment 
– vs – 
Trauma Resolution/Release/Healing 
 Many therapies involve coping rather than 
healing 
 Both of these are important in the process of 
trauma resolution but it’s helpful for clients 
and clinicians to understand which is which. 
This alleviates frustration when coping 
techniques to not “cure” the problem 
 Many clinicians and clients today still believe 
that trauma or PTSD can only be managed 
rather than cured.
What can I do if I am a trauma-informed 
therapist but not formally trauma trained? 
A lot !!!! 
 Ask the questions – don’t be scared to bring it up, trust that you can help 
them contain emotion if they get triggered. 
 Administer ACES or similar questionnaires about traumatic events or symptoms 
or trauma symptoms 
 Ask “When is the first time or worst time you felt that way? – Quick diagnostic 
to see if current thoughts, feelings, emotions might tie into something from 
their past 
 Teach trauma containment techniques – make sure clients understand that 
these are skills to manage the trauma symptoms before or during trauma 
treatment, but that these won’t necessarily resolve the trauma, otherwise it 
can be frustrating and discouraging for them 
 Consider taking courses in a formal trauma treatment modality – good 
investment - marketable, will expand your client base, will help you better 
formulate and understand many if not most of your cases even if you don’t 
practice the modality, research shows EMDR therapists have higher job 
satisfaction, less burn out.
Trauma Management Techniques 
 Psycho-education/awareness about trauma 
 Healthy coping skills 
 Resources – develop social support, self-care, 
hobbies, spirituality, build on success 
experiences 
 Help clients identify and recognize triggers 
 Affect regulation 
 Relaxation techniques 
 Mindfulness
Trauma Management Techniques 
cont… 
 DBT skills– mindfulness, affect regulation, relationship skills 
 Try to avoid dissociation in session – leads to re-traumatization 
– keep one foot in the present – Are you 
here with me? 
 Container Exercises 
 Grounding Exercises 
 Know your limits – for both trauma informed and trauma 
trained therapists 
 Referrals to trauma trained therapists with appropriate 
skills/specialization to meet clients needs 
 Before, during, and after trauma treatment clients will need 
to learn new skills such as assertiveness, communication, 
healthy risk-taking, etc.
EMDR Informed 
Techniques 
• Self Help Techniques 
• Appropriate for clients and 
clinicians 
• Don’t need to be EMDR 
trained to use these
Effective Trauma Treatment 
Research-Based Trauma Modalities 
 Effective trauma resolution therapies should work 
with trauma material stored in the limbic system 
 Talk therapy often only accesses frontal lobe so 
more experiential, holistic, symbolic, multisensory 
methods tend to be more effective based on this 
model 
 Art Therapy, TF-CBT, EMDR, NLP, Play Therapy, 
Exposure Therapy, Energy work, Emotional 
Freedom Technique, Body work (chiropractic, 
massage, cranio-sacral) 
 Some of these tend to be seen as “alternative” 
without substantial research basis, but research 
support is growing in many of these areas.
Veterans Administration 
Recommendations 
 Cognitive Behavioral Therapy (CBT), such as 
Cognitive Processing Therapy (CPT) 
 Prolonged Exposure Therapy (PE) 
 Eye Movement Desensitization and 
Reprocessing (EMDR) 
 Medications called Selective Serotonin 
Reuptake Inhibitors (SSRIs) 
http://www.ptsd.va.gov/public/treatment/therapy-med/ 
treatment-ptsd.asp
Therapy – vs - Medication 
While there is no clearly defined “preferred” approach to 
manage PTSD, each of these guidelines supports the use 
of trauma-focused psychological interventions for adults 
with PTSD, and all recognize at least some benefit of 
pharmacologic treatments for PTSD. Indeed, some 
guidelines identify trauma-focused psychological 
treatments over pharmacological treatments as a 
preferred first step and view medications as an adjunct or 
a next-line treatment. 
Jeffereys M. Clinician's Guide to Medications for PTSD. Washington, DC: United States Department of 
Veterans Affairs; 2011. Available at: http://www.ptsd.va.gov/professional/pages/clinicians-guide-to-medications- 
for-ptsd.asp. 
NICE Guidelines. Available at: http://guidance.nice.org.uk/ (CG26). Accessed December 12, 2011.
Other Recommendations: 
Cognitive-behavioral therapy such as cognitive restructuring, 
cognitive processing therapy, exposure-based therapies, and 
coping skills therapy (including stress inoculation therapy); 
psychodynamic therapy; eye movement desensitization and 
reprocessing (EMDR); interpersonal therapy; group therapy; 
hypnosis/hypnotherapy; eclectic psychotherapy; and 
brainwave neurofeedback. These therapies are designed to 
minimize the intrusion, avoidance, and hyperarousal 
symptoms of PTSD by some combination of re-experiencing 
and working through trauma-related memories and emotions 
and teaching better methods of managing trauma-related 
stressors. 
Institute of Medicine. Treatment of PTSD: assessment of the 
evidence. Washington, DC: National Academies Press, 2008.
What is EMDR? 
 An eight-phase treatment 
 Eye movements (or other bilateral stimulation) are 
used during one part of the session. 
 After the clinician has determined which memory to 
target first, he asks the client to hold different aspects 
of that event or thought in mind and to use his eyes 
to track the therapist's hand as it moves back and 
forth across the client's field of vision. 
 As this happens, for reasons believed to be 
connected with the biological mechanisms involved 
in Rapid Eye Movement (REM) sleep, internal 
associations arise and the clients begin to process 
the memory and disturbing feelings. 
https://www.emdr.com/faqs.html
How Effective is EMDR? 
 Twenty positive controlled outcome studies have been 
done on EMDR. 
 Some of the studies show that 84%-90% of single-trauma 
victims no longer have post-traumatic stress disorder after 
only three 90-minute sessions. 
 Another study, funded by the HMO Kaiser Permanente, 
found that 100% of the single-trauma victims and 77% of 
multiple trauma victims no longer were diagnosed with 
PTSD after only six 50-minute sessions. 
 In another study, 77% of combat veterans were free of PTSD 
in 12 sessions. There has been so much research on EMDR 
that it is now recognized as an effective form of treatment 
for trauma and other disturbing experiences by 
organizations such as the American Psychiatric Association, 
the World Health Organization and the Department of 
Defense.
Phase 1: 
 The therapist assesses the client's readiness and develops a 
treatment plan. 
 Client and therapist identify possible targets for EMDR 
processing. These include distressing memories and current 
situations that cause emotional distress. Other targets may 
include related incidents in the past. 
 Emphasis is placed on the development of specific skills 
and behaviors that will be needed by the client in future 
situations. 
 Initial EMDR processing may be directed to childhood 
events rather than to adult onset stressors or the identified 
critical incident if the client had a problematic childhood. 
 Clients generally gain insight on their situations, the 
emotional distress resolves and they start to change their 
behaviors.
Phase 2: 
 The therapist ensures that the client has 
several different ways of handling emotional 
distress. 
 The therapist may teach the client a variety of 
imagery and stress reduction techniques the 
client can use during and between sessions. 
 A goal of EMDR is to produce rapid and 
effective change while the client maintains 
equilibrium during and between sessions.
Phases 3-6: 
 A target is identified and processed. This involve the client identifying three 
things: 1. The vivid visual image related to the memory 2. A negative belief about 
self 3. Related emotions and body sensations. 
 In addition, the client identifies a positive belief. The therapist helps the client rate 
the positive belief as well as the intensity of the negative emotions. After this, the 
client is instructed to focus on the image, negative thought, and body sensations 
while simultaneously engaging in EMDR processing using sets of bilateral 
stimulation. These sets may include eye movements, taps, or tones. At this point, the 
EMDR client is instructed to just notice whatever spontaneously happens. 
 After each set of stimulation, the clinician instructs the client to notice whatever 
thought, feeling, image, memory, or sensation comes to mind. These repeated sets 
with directed focused attention occur numerous times throughout the session. If the 
client becomes distressed or has difficulty in progressing, the therapist follows 
established procedures to help the client get back on track. 
 When the client reports no distress related to the targeted memory, (s)he is asked to 
think of the preferred positive belief that was identified at the beginning of the 
session. At this time, the client may adjust the positive belief if necessary, and then 
focus on it during the next set of distressing events.
Phase 7: 
In this phase of closure, the therapist asks 
the client to keep a log during the 
week. The log should document any 
related material that may arise. It serves to 
remind the client of the self-calming 
activities that were mastered in phase two.
Phase 8: 
Consists of examining the progress made 
thus far. The EMDR treatment processes all 
related historical events, current incidents 
that elicit distress, and future events that will 
require different responses.
Conclusion 
We can manage AND heal trauma. It is complex yet 
rewarding work. 
Posttraumatic phenomena and their permutations are rich in their tapestry and are 
woven of thousands of threads whose fibers are spun from unique and sometimes 
exotic, secretive, horrific, and forbidden sources of discovery. 
Trauma work “on one end of the continuum…exacts an enormous toll on therapists, 
draining their inner empathic resources…at the other end is a realization of the human 
capacity for resilience and self-actualization, and the power of the human spirit to heal 
itself. 
…Clinical moments of dedication, inspiration, hoped for wisdom through education and 
training alternate with private reflections of self-doubt, insecurity, despair, and fantasies 
of escape from the heavy professional responsibility entailed in this task (Wilson and 
Thomas, 1999). 
Treating Psychological Trauma and PTSD. Edited by Wilson, J.P. Friedman, M.J., & Lindy, J.D. 2012 
The Guilford Press, NY, NY.
References 
 Aduriz, M.E., Bluthgen, C. & Knopfler, C. (2009). Helping child flood victims using group EMDR intervention in 
Argentina: Treatment outcome and gender differences. International Journal of Stress Management, 16, 138-153. 
 American Psychiatric Association. (2013) Diagnostic and statistical manual of mental disorders, (5th ed.). 
Washington, DC: Author. 
 Fernandez, I., Gallinari, E., & Lorenzetti, A. (2004). A school- based EMDR intervention for children who witnessed 
the Pirelli building airplane crash in Milan, Italy. Journal of Brief Therapy, 2, 129-136. 
 Jarero, I., & Artigas, L. (2010). The EMDR integrative group treatment protocol: Application with adults during 
ongoing geopolitical crisis. Journal of EMDR Practice and Research, 4, 148-155. 
 Jarero, I., Artigas, L., & Hartung, J. (2006). EMDR integrative group treatment protocol: A post-disaster trauma 
intervention for children and adults. Traumatology, 12, 121-129. 
 Jarero, I., Artigas, L., López Cano, T., Mauer, M., & Alcalá, N. (1999, November). Children’s post traumatic stress 
after natural disasters: Integrative treatment protocol. Poster presented at the annual meeting of the 
International Society for Traumatic Stress Studies, Miami, FL. 
 Johnson, S.M., Makinen, J. & Millikin, J. (2001) Attachment Injuries in Couples Relationships: A New Perspective on 
Impasses in Couple Therapy. Journal of Marital and Family Therapy, 27, 145-156. 
 Konuk, E., Knipe, J., Eke, I., Yuksek, H., Yurtsever, A., & Ostep, S. (2006). The effects of EMDR therapy on post-traumatic 
stress disorder in survivors of the 1999 Marmara, Turkey, earthquake. International Journal of Stress 
Management, 13, 291-308. 
 Silver, S.M., Rogers, S., Knipe, J., & Colelli, G. (2005). EMDR therapy following the 9/11 terrorist attacks: A 
community-based intervention project in New York City. International Journal of Stress Management, 12, 29-42. 
 Solomon, R.M., & Shapiro, F. (2008). EMDR and the Adaptive Information Processing Model. Journal of EMDR 
Practice and Research, 2(4), 315-325. 
 Wilson, J.P., & Thomas, R. (1991) Empathic strain and countertransference in the treatment of PTSD. Paper 
presented at the 14th annual meeting of The International Society for Traumatic Stress Studies, Miami, FL. 
 Wilson, S., Becker, L.A., & Tinker, R.H. (1995). Eye movement desensitization and reprocessing (EMDR): Treatment 
for psychologically traumatized individuals. Journal of Consulting and Clinical Psychology, 63, 928-937. 
 Zaghrout-Hodali, M., Alissa, F. & Dodgson, P.W. (2008). Building resilience and dismantling fear: EMDR group 
protocol with children in an area of ongoing trauma. Journal of EMDR Practice and Research, 2, 106-113.
TICN News/Upcoming Events: 
 October 3rd TICN – Anastasia Pollock – Ego State 
Therapy, Internal Family Systems 
 November 14th TICN - Leslie Brown - Complex 
trauma, DID, more EMDR, more ego state, and 
polyvagal theory, 
 Health and Resilience Symposium: Growing a 
Trauma Informed Community – October 15th at U of U 
 Academy on Violence and Abuse - Conference on 
October 16-18 - 
http://www.avahealth.org/events/2014_members_meeting/ 
 Critical Issues Conference – October 23-25th – trauma 
focus 
 EMDR training offered to non-profit therapists (20-30 
hours per week in non-profit setting) in December 
through U of U Social Work Program and Rape 
Recovery Center

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Understanding trauma and how to treat it.

  • 1. Understanding Trauma and Effective Trauma Treatment Kristan Warnick, MS, CMHC • Healing Pathways Therapy Center - Owner • Trauma Informed Care Network of Utah - Founder
  • 2. October 15, 2014 A free educational training for community leaders and members University of Utah Goodwill Humanitarian Building 395 South 1500 East, SLC UT AGE NDA 7:30-8:00 Registration 8:00--2:00 Keynote Plenary Sessions 1:00--4:15 Afternoon Plenary Sessions 4:15 to 4:30 Wrap up & Evaluation (Attendance is Free ) educational for community and members on term effects of across the life and why it is imperative for the community to become the warning and intervene. Health and Resilience Symposium: Growing a Trauma Informed Community Violence, Abuse and other Toxic Stressors across the Lifespan A free educational training for community leaders and members AGENDA 8am-4:30pm 7:30 AM REGISTRATION 8 AM WELCOME 8:10-11:15 AM MORNING SESSION 11:15 AM – 12:15 PM LUNCH PROVIDED 12:15 PM AFTERNOON SESSION 4:20 PM WRAP-UP AND EVALUATION LOCATION: UNIVERSITY OF UTAH GOODWILL HUMANITARIAN BUILDING 395 S 1500E HTTP://WWW.MAPQUEST.COM/MAPS? ADDRESS=395+S+1500+E&CITY=SALT+ LAKE+CITY&STATE=UT&ZIPCODE=8411 2&REDIRECT=TRUE COLLEGE OF SOCIAL WORK COMMUNITY PARTNERSHIPS WELCOME: THE TIME IS NOW FOR A TRAUMA-INFORMED CARE COMMUNITY Susie Wiet, MD (Chair) Assistant Professor (adjunct faculty), Psychiatry, at the University of Utah School of Medicine; Director of Psychiatric Services at Odyssey House of Utah, Founder of the steering committee for this symposium. MORNING SECTION: NATIONAL BOARD MEMBERS OF THE ACADEMY ON VIOLENCE AND ABUSE (AVA) THE ADVERSE CHILDHOOD EXPERIENCE STUDY (ACES): IMPLICATIONS OF LONG-TERM EFFECTS Randy Alexander, MD, PhD Clinical Professor, Pediatrics, at the University of Florida, College of Medicine, Medical Director of Florida’s Child Protection Team, Chief of Division of Child Protection and Forensic Pediatrics, President-Elect of the AVA NEUROBIOLOGICAL CHANGES FROM TOXIC STRESS Brooks Keeshin, MD Assistant Professor, Pediatrics Division of Child, Protection and Family Health at the University of Utah School of Medicine, board member of the Academy on Violence and Abuse. INTER PARTNER VIOLENCE: A NECESSITY TO IDENTIFY Kathy Franchek-Roa, MD Assistant Professor, Pediatrics, University Of Utah School of Medicine, Chair of the Utah Domestic Violence Coalition Health Care Workgroup, Chair of the University of Utah Health Care Domestic Violence Task Force. EDUCATING THE COMMUNITY: HEALTH IMPACT OF VIOLENCE AND ABUSE Dave Corwin, MD Professor and Director of Forensic Services, Pediatrics Department at the University of Utah School of Medicine, President, AVA; Secretary American Professional Society on the Abuse of Children AFTERNOON SESSION: LOCAL EXPERTS, SURVIVORS AND AGENCIES STARTING IN CHILDHOOD Brian Miller, PhD (The Children’s Center) Director of The Safety Net Program for Families with Young Children Carol Anderson, Med (Utah State Office of Education) Education Specialist, Behavioral Supports/Mental Health Needs ADULTS BEAR THE LONG-TERM COSTS Steve Allen, PhD (Veterans Affairs Medical Center) Post-Traumatic Stress Disorder Clinical Team Director Kristan Warnick, CMHC (Healing Pathways Counseling, founder) Founder of the Trauma-Informed Care Network of Utah PANEL DISCUSSION: TRAUMA IN THE COMMUNITY AND PREVENTION Trina Taylor (Executive Director) Prevent Child Abuse – Utah Kami Peterson MS RN CBPN-IC (Public Health Nursing Bureau Manager, Family Health Services) Salt Lake County Health Department Renee Olesen, MD (pediatrician) American Academy of Pediatrics-Utah Chapter Mark Manazer, PhD (Chief Operating Officer) Volunteers of America of Utah PANEL DISCUSSION: SURVIVORS OF TRAUMA AND LONG-TERM RECOVERY Four panelists discuss their journey through community services and systems as a victim of trauma and/or violence PANEL DISCUSSION: AGENCIES INTEGRATING PRINCIPLES OF A TRAUMA INFORMED COMMUNITY Nanon Talley, LPC (State Training Manager) Utah Division of Child and Family Services Lisa Arbogast, MEd, JD (Coordinator of Law and Policy, Special Ed) Utah Board of Education David Sundwall, MD (Professor of Public Health) University of Utah School of Medicine, Division of Public Health, former director of the Utah Department of Health Doug Thomas, LCSW (Director) Utah Division of Substance Abuse and Mental Health TBA: Utah Department of Workforce Services
  • 3. Understanding Trauma  What is trauma? Definition  Psychological trauma is a type of damage to the psyche that occurs as a result of a severely distressing event. Trauma, which means "wound" in Greek, is often the result of an overwhelming amount of stress that exceeds one's ability to cope or integrate the emotions involved with that experience. - Wikipedia
  • 4. What is Trauma? Trauma is a lasting psychic wound that does not easily resolve on it’s own - Not all bad experiences lead to trauma and not all trauma comes from experiences that are seemingly traumatic.
  • 5. How to Identify Trauma  Observation/Interviews  Client disclosure  DSM-V Diagnosis  Questionnaires – about trauma and trauma symptoms  EMDR protocol is diagnostic
  • 6. Observations/Interviews  Clients are stuck in negative thoughts, emotions, body sensations  Clients don’t respond to traditional talk therapy  Teaching skills and awareness doesn’t seem to be enough  They understand intellectually but can’t move past it emotionally  They are emotionally flooded or numbed out  Dissociative symptoms  Other?
  • 7. PTSD DSM-V Diagnosis Some Key Changes in DSM-V  moved from the class of anxiety disorders into a new class of "trauma and stressor-related disorders.”  require exposure to a traumatic or stressful event as a diagnostic criterion. The rationale for the creation of this new class is based upon clinical recognition of variable expressions of distress as a result of traumatic experience.  A clinical subtype "with dissociative symptoms" was added  Separate diagnostic criteria are included for children ages 6 years or younger
  • 8. Some debate about whether the DSM-V definition is too wide or too narrow Problems with the post-traumatic stress disorder diagnosis and its future in DSM–V Gerald M. Rosen, PhD, Robert L. Spitzer, MD, Paul R. McHugh, MD http://bjp.rcpsych.org/content/192/1/3.long
  • 9. Criterion A: stressor - The person was exposed to: death, threatened death, actual or threatened serious injury, or actual or threatened sexual violence, as follows: (one required)  Direct exposure.  Witnessing, in person.  Indirectly, by learning that a close relative or close friend was exposed to trauma. If the event involved actual or threatened death, it must have been violent or accidental.  Repeated or extreme indirect exposure to aversive details of the event(s), usually in the course of professional duties (e.g., first responders, collecting body parts; professionals repeatedly exposed to details of child abuse). This does not include indirect non-professional exposure through electronic media, television, movies, or pictures.
  • 10. Criterion B: intrusion symptoms - The traumatic event is persistently re-experienced in the following way(s):  Recurrent, involuntary, and intrusive memories. Note: Children older than six may express this symptom in repetitive play.  Traumatic nightmares. Note: Children may have frightening dreams without content related to the trauma(s).  Dissociative reactions (e.g., flashbacks) which may occur on a continuum from brief episodes to complete loss of consciousness. Note: Children may reenact the event in play.  Intense or prolonged distress after exposure to traumatic reminders.  Marked physiologic reactivity after exposure to trauma-related stimuli.
  • 11. Criterion C: avoidance - Persistent effortful avoidance of distressing trauma-related stimuli after the event  Trauma-related thoughts or feelings.  Trauma-related external reminders (e.g., people, places, conversations, activities, objects, or situations).
  • 12. Criterion D: negative alterations in cognitions and mood - Negative alterations in cognitions and mood that began or worsened after the traumatic event:  Inability to recall key features of the traumatic event (usually dissociative amnesia; not due to head injury, alcohol, or drugs).  Persistent (and often distorted) negative beliefs and expectations about oneself or the world (e.g., "I am bad," "The world is completely dangerous").  Persistent distorted blame of self or others for causing the traumatic event or for resulting consequences.  Persistent negative trauma-related emotions (e.g., fear, horror, anger, guilt, or shame).  Markedly diminished interest in (pre-traumatic) significant activities.  Feeling alienated from others (e.g., detachment or estrangement).  Constricted affect: persistent inability to experience positive emotions.
  • 13. Criterion E: alterations in arousal and reactivity - Trauma-related alterations in arousal and reactivity that began or worsened after the traumatic event  Irritable or aggressive behavior  Self-destructive or reckless behavior  Hypervigilance  Exaggerated startle response  Problems in concentration  Sleep disturbance
  • 14. Specify if: With dissociative symptoms.  Depersonalization: experience of being an outside observer of or detached from oneself (e.g., feeling as if "this is not happening to me" or one were in a dream).  Derealization: experience of unreality, distance, or distortion (e.g., "things are not real").
  • 15. Full diagnosis is not met until at least six months after the trauma(s), although onset of symptoms may occur immediately. We should not wait to treat, as research has shown that immediate trauma work can help alleviate symptoms EMDR Humanitarian Assistance Programs (HAP) http://www.emdrhap.org  An assessment of the impact of direct volunteer services provided after the terrorism attacks in New York City demonstrated the effectiveness of both immediate and delayed EMDR treatment (Silver et al., 2005).  Clinicians trained by HAP treated victims of the Marmara, Turkey earthquake in tent cities, and demonstrated that 92.7% of a representative sample of 1,500 of those with PTSD lost the diagnosis after an average of five 90-minute EMDR sessions, with a reduction in symptoms in the remaining participants (Konuk et al., 2006).  Hurricane in Mexico - EMDR group treatment protocol was developed (Jarero et al., 1999) that has now been used worldwide with great success. Rapid treatment effects have been demonstrated after 1-4 sessions in interventions throughout Latin America, in Italy, and in the Palestinian territories (Adruiz et al., 2009; Fernandez, Gallinari, & Lorenzetti, 2004; Jarero et al., 2006, 2010; Zaghrout-Hodali et al., 2008).
  • 16. Broader Definitions of Trauma Big T Trauma – classic DSM-IV diagnosis, ACES, obvious traumatic experiences, sometimes these are resolved quickly Example  Client who was a hospice nurse  came home in the afternoon to hear her daughter dying on the couch, making the “death rattle”.  healthy functioning woman previously, had panic and anxiety and couldn’t go home at that time in the afternoon for months afterwards.  Took 3 sessions to resolve
  • 17. Little T Trauma or “Subtle Trauma” Any other type of event which exceeds our capacity to cope, and can be stored as trauma. Examples can include divorce, job loss, an abrupt move, really anything that overwhelms us. http://blogs.psychcentral.com/after-trauma/2014/02/the-big-deal-with-little- t-traumas/ Example:  13-year-old nephew  intense physical and emotional reactions to popcorn,  sat far away from it in the movie theater, very agitated if someone is eating popcorn near him.  One EMDR session – traced back to father getting mad at him for not completing homework and pushed his face in the popcorn bowl. My niece told me on Sunday he still doesn’t love popcorn but can stand being around it =).
  • 18. Dr. Francine Shapiro Defines two types of trauma—“big T” trauma and “little t” trauma. “Big T” trauma refers to what we commonly think of as trauma like war or natural disaster, “little t” trauma refers to incidents such as getting teased as a child or getting rejected by your first love. Most people experience “little t” trauma some time in their lives. People who live with and love someone emotionally abusive experience “little t trauma” on a daily basis. The experience of put downs, criticisms or whatever form emotional abuse takes, not only wears down self-esteem but also impacts the nervous system. Memories of the abuse can elicit negative feelings, tense physical sensations along with negative thoughts about yourself long after the abuse has occurred. http://www.goodtherapy.org/blog/trauma-emotional-abuse/
  • 19. Other Trauma Types Chronic Trauma – ongoing repeated trauma such as an alcoholic abusive father. Internalized feelings of anxiety, fear, unworthiness. Messages of “I’m not safe.” Example –  young man in his 30’s unable to form healthy intimate relationships  angry mentally ill father  a string of step-mothers throughout his developmental years  Trauma work off and on for more than a year, developmentally delayed in relationships but making steady hopeful progress
  • 20. Complex Trauma Prolonged exposure to repetitive or severe events such as child abuse, is likely to cause the most severe and lasting effects. This often is a combination of several different types of trauma . Example:  Woman in her 40’s struggling with severe depression, anxiety, poor attachment, suicidal ideation, self-harm  Sexual, physical, emotional abuse from father, neglect from mother, molestation by father, then by several neighbors who she went to for help  In treatment for years, requires a lot of stabilization in the present, slow going on trauma work, but making progress over time, will continue to be delayed in her ability to attach and form intimate relationships
  • 21. Traumas of Attachment Many types of abuse/trauma can cause attachment issues but this also includes: Childhood Neglect– a trauma of grief and loss, Traumatization can also occur from neglect, which is the absence of essential physical or emotional care, soothing and restorative experiences from significant others, particularly in children - http://www.isst-d.org Example –  severely depressed female client whose father was numbed out from his WWII experience and mother who coped by working hard.  quiet, compliant oldest daughter who got very little affection, attention, praise, and learned to self-soothe with food  very low self esteem, poor self-efficacy, struggles to initiate activities, relationships, try new things. Complains of feeling bored and empty – time weighs heavily.  Very slow progress, but slowly making headway in awareness, letting go of negative beliefs, connecting to more positive thoughts, emotions, behaviors
  • 22. Adult Attachment Injuries Emotionally Focused Therapy – Sue Johnson Johnson, S.M., Makinen, J. & Millikin, J. (2001) Attachment Injuries in Couples Relationships: A New Perspective on Impasses in Couple Therapy. Journal of Marital and Family Therapy, 27, 145-156. Example  Couples client - wife was in labor in the hospital and the husband went and played golf with friends.  primed by childhood neglect to feely highly abandoned at the time of attachment injury  Has anxiety response when she thinks about this and it affects her ability to feel safe and be intimate with her husband.  Can improve with individual trauma work and couples attachment injury work
  • 23.
  • 24. Identifying Trauma through Formal Measures  Adverse Childhood Experience Questionnaire (ACES)  Life Event Checklist  Trauma Checklist Adult  Trauma Symptom Inventory (TSI) - Briere, 1996 - global measure of trauma sequelae; items are not keyed to a specific traumatic event  Trauma Symptom Checklist – 40 (Briere & Runtz, 1989)  Child and Adolescent Trauma Measures – A Review - http://www.ncswtraumaed.org/wp-content/ uploads/2011/07/Child-and-Adolescent-Trauma-Measures_A-Review-with- Measures.pdf
  • 25. Negative side effects of unresolved trauma  See ACES study http://acestoohigh.com/got-your-ace- score/  A variety of health issues  Chronic Pain  Autoimmune – High Adrenaline - Adrenal Fatigue - Cortisol Response - Inflammatory Response  Anxiety  Depression  Non-responders to regular talk therapy  Panic attacks, phobias
  • 26. More negative side effects of unresolved trauma  Relationship dysfunction  Addictions  Personality disorders  Other mental health disorders  “Bipolar trauma disorder” – Colin Ross - http://www.rossinst.com Internationally renowned clinician, researcher, author and lecturer in the field of dissociation and trauma-related disorders. He is the founder and President of the Colin A. Ross Institute for Psychological Trauma. Calls himself a former psychiatrist. I’m guessing he would also say Borderline Trauma Disorder.  Example: client was primed by death of her father as a preteen, then several incidents of molestation as a teenager, was diagnosed and put on med cocktail in college, subsequent adult rape. We did her trauma work and she no longer fits bipolar diagnosis. Off most of her previous meds.
  • 27. How Trauma is Stored Limbic system – stores memories in form of negative thoughts, images, sensations (sight, sound, smell, body sensations)
  • 28. The Theory Behind EMDR and the Adaptive Information Processing Model  Humans have a physiologically-based information processing system - compared to other body systems, such as digestion in which the body extracts nutrients for health and survival.  Memories are linked in networks that contain related thoughts, images, emotions, and sensations  When a traumatic or very negative event occurs, information processing may be incomplete, perhaps because strong negative feelings or dissociation interfere with information processing. This prevents the forging of connections with more adaptive information that is held in other memory networks.  The memory is then dysfunctionally stored without appropriate associative connections and with many elements still unprocessed.  When the individual thinks about the trauma, or when the memory is triggered by similar situations, the person may feel like she is reliving it, or may experience strong emotions and physical sensations.  Information processing is thought to occur when the targeted memory is linked with other more adaptive information. Learning then takes place, and the experience is stored with appropriate emotions, able to appropriately guide the person in the future. Solomon, R.M., & Shapiro, F. (2008). https://www.emdr.com/general-information/what-is-emdr/theory.html
  • 29. Other Thoughts about Neurological Processes in Trauma  Disconnect from frontal lobe and limbic system – brain imaging has shown weaker links in traumatized individuals that actually strengthens as trauma resolution progresses  Right brain – emotional is disconnected from left brain – logical. EMDR helps coordinate left and right brain allowing logic override emotion.  Disintegration – vs – integration – trauma resolution creates adaptive neurological connections/links – the brain integrates the old information with new information and says A-ha and then can let go of the old trauma material  Trauma processing techniques such as EMDR put brain in healing state or theta state where this integration can happen
  • 30. Understanding Trauma Management/Containment – vs – Trauma Resolution/Release/Healing  Many therapies involve coping rather than healing  Both of these are important in the process of trauma resolution but it’s helpful for clients and clinicians to understand which is which. This alleviates frustration when coping techniques to not “cure” the problem  Many clinicians and clients today still believe that trauma or PTSD can only be managed rather than cured.
  • 31. What can I do if I am a trauma-informed therapist but not formally trauma trained? A lot !!!!  Ask the questions – don’t be scared to bring it up, trust that you can help them contain emotion if they get triggered.  Administer ACES or similar questionnaires about traumatic events or symptoms or trauma symptoms  Ask “When is the first time or worst time you felt that way? – Quick diagnostic to see if current thoughts, feelings, emotions might tie into something from their past  Teach trauma containment techniques – make sure clients understand that these are skills to manage the trauma symptoms before or during trauma treatment, but that these won’t necessarily resolve the trauma, otherwise it can be frustrating and discouraging for them  Consider taking courses in a formal trauma treatment modality – good investment - marketable, will expand your client base, will help you better formulate and understand many if not most of your cases even if you don’t practice the modality, research shows EMDR therapists have higher job satisfaction, less burn out.
  • 32. Trauma Management Techniques  Psycho-education/awareness about trauma  Healthy coping skills  Resources – develop social support, self-care, hobbies, spirituality, build on success experiences  Help clients identify and recognize triggers  Affect regulation  Relaxation techniques  Mindfulness
  • 33. Trauma Management Techniques cont…  DBT skills– mindfulness, affect regulation, relationship skills  Try to avoid dissociation in session – leads to re-traumatization – keep one foot in the present – Are you here with me?  Container Exercises  Grounding Exercises  Know your limits – for both trauma informed and trauma trained therapists  Referrals to trauma trained therapists with appropriate skills/specialization to meet clients needs  Before, during, and after trauma treatment clients will need to learn new skills such as assertiveness, communication, healthy risk-taking, etc.
  • 34. EMDR Informed Techniques • Self Help Techniques • Appropriate for clients and clinicians • Don’t need to be EMDR trained to use these
  • 35. Effective Trauma Treatment Research-Based Trauma Modalities  Effective trauma resolution therapies should work with trauma material stored in the limbic system  Talk therapy often only accesses frontal lobe so more experiential, holistic, symbolic, multisensory methods tend to be more effective based on this model  Art Therapy, TF-CBT, EMDR, NLP, Play Therapy, Exposure Therapy, Energy work, Emotional Freedom Technique, Body work (chiropractic, massage, cranio-sacral)  Some of these tend to be seen as “alternative” without substantial research basis, but research support is growing in many of these areas.
  • 36. Veterans Administration Recommendations  Cognitive Behavioral Therapy (CBT), such as Cognitive Processing Therapy (CPT)  Prolonged Exposure Therapy (PE)  Eye Movement Desensitization and Reprocessing (EMDR)  Medications called Selective Serotonin Reuptake Inhibitors (SSRIs) http://www.ptsd.va.gov/public/treatment/therapy-med/ treatment-ptsd.asp
  • 37. Therapy – vs - Medication While there is no clearly defined “preferred” approach to manage PTSD, each of these guidelines supports the use of trauma-focused psychological interventions for adults with PTSD, and all recognize at least some benefit of pharmacologic treatments for PTSD. Indeed, some guidelines identify trauma-focused psychological treatments over pharmacological treatments as a preferred first step and view medications as an adjunct or a next-line treatment. Jeffereys M. Clinician's Guide to Medications for PTSD. Washington, DC: United States Department of Veterans Affairs; 2011. Available at: http://www.ptsd.va.gov/professional/pages/clinicians-guide-to-medications- for-ptsd.asp. NICE Guidelines. Available at: http://guidance.nice.org.uk/ (CG26). Accessed December 12, 2011.
  • 38. Other Recommendations: Cognitive-behavioral therapy such as cognitive restructuring, cognitive processing therapy, exposure-based therapies, and coping skills therapy (including stress inoculation therapy); psychodynamic therapy; eye movement desensitization and reprocessing (EMDR); interpersonal therapy; group therapy; hypnosis/hypnotherapy; eclectic psychotherapy; and brainwave neurofeedback. These therapies are designed to minimize the intrusion, avoidance, and hyperarousal symptoms of PTSD by some combination of re-experiencing and working through trauma-related memories and emotions and teaching better methods of managing trauma-related stressors. Institute of Medicine. Treatment of PTSD: assessment of the evidence. Washington, DC: National Academies Press, 2008.
  • 39. What is EMDR?  An eight-phase treatment  Eye movements (or other bilateral stimulation) are used during one part of the session.  After the clinician has determined which memory to target first, he asks the client to hold different aspects of that event or thought in mind and to use his eyes to track the therapist's hand as it moves back and forth across the client's field of vision.  As this happens, for reasons believed to be connected with the biological mechanisms involved in Rapid Eye Movement (REM) sleep, internal associations arise and the clients begin to process the memory and disturbing feelings. https://www.emdr.com/faqs.html
  • 40. How Effective is EMDR?  Twenty positive controlled outcome studies have been done on EMDR.  Some of the studies show that 84%-90% of single-trauma victims no longer have post-traumatic stress disorder after only three 90-minute sessions.  Another study, funded by the HMO Kaiser Permanente, found that 100% of the single-trauma victims and 77% of multiple trauma victims no longer were diagnosed with PTSD after only six 50-minute sessions.  In another study, 77% of combat veterans were free of PTSD in 12 sessions. There has been so much research on EMDR that it is now recognized as an effective form of treatment for trauma and other disturbing experiences by organizations such as the American Psychiatric Association, the World Health Organization and the Department of Defense.
  • 41. Phase 1:  The therapist assesses the client's readiness and develops a treatment plan.  Client and therapist identify possible targets for EMDR processing. These include distressing memories and current situations that cause emotional distress. Other targets may include related incidents in the past.  Emphasis is placed on the development of specific skills and behaviors that will be needed by the client in future situations.  Initial EMDR processing may be directed to childhood events rather than to adult onset stressors or the identified critical incident if the client had a problematic childhood.  Clients generally gain insight on their situations, the emotional distress resolves and they start to change their behaviors.
  • 42. Phase 2:  The therapist ensures that the client has several different ways of handling emotional distress.  The therapist may teach the client a variety of imagery and stress reduction techniques the client can use during and between sessions.  A goal of EMDR is to produce rapid and effective change while the client maintains equilibrium during and between sessions.
  • 43. Phases 3-6:  A target is identified and processed. This involve the client identifying three things: 1. The vivid visual image related to the memory 2. A negative belief about self 3. Related emotions and body sensations.  In addition, the client identifies a positive belief. The therapist helps the client rate the positive belief as well as the intensity of the negative emotions. After this, the client is instructed to focus on the image, negative thought, and body sensations while simultaneously engaging in EMDR processing using sets of bilateral stimulation. These sets may include eye movements, taps, or tones. At this point, the EMDR client is instructed to just notice whatever spontaneously happens.  After each set of stimulation, the clinician instructs the client to notice whatever thought, feeling, image, memory, or sensation comes to mind. These repeated sets with directed focused attention occur numerous times throughout the session. If the client becomes distressed or has difficulty in progressing, the therapist follows established procedures to help the client get back on track.  When the client reports no distress related to the targeted memory, (s)he is asked to think of the preferred positive belief that was identified at the beginning of the session. At this time, the client may adjust the positive belief if necessary, and then focus on it during the next set of distressing events.
  • 44. Phase 7: In this phase of closure, the therapist asks the client to keep a log during the week. The log should document any related material that may arise. It serves to remind the client of the self-calming activities that were mastered in phase two.
  • 45. Phase 8: Consists of examining the progress made thus far. The EMDR treatment processes all related historical events, current incidents that elicit distress, and future events that will require different responses.
  • 46. Conclusion We can manage AND heal trauma. It is complex yet rewarding work. Posttraumatic phenomena and their permutations are rich in their tapestry and are woven of thousands of threads whose fibers are spun from unique and sometimes exotic, secretive, horrific, and forbidden sources of discovery. Trauma work “on one end of the continuum…exacts an enormous toll on therapists, draining their inner empathic resources…at the other end is a realization of the human capacity for resilience and self-actualization, and the power of the human spirit to heal itself. …Clinical moments of dedication, inspiration, hoped for wisdom through education and training alternate with private reflections of self-doubt, insecurity, despair, and fantasies of escape from the heavy professional responsibility entailed in this task (Wilson and Thomas, 1999). Treating Psychological Trauma and PTSD. Edited by Wilson, J.P. Friedman, M.J., & Lindy, J.D. 2012 The Guilford Press, NY, NY.
  • 47. References  Aduriz, M.E., Bluthgen, C. & Knopfler, C. (2009). Helping child flood victims using group EMDR intervention in Argentina: Treatment outcome and gender differences. International Journal of Stress Management, 16, 138-153.  American Psychiatric Association. (2013) Diagnostic and statistical manual of mental disorders, (5th ed.). Washington, DC: Author.  Fernandez, I., Gallinari, E., & Lorenzetti, A. (2004). A school- based EMDR intervention for children who witnessed the Pirelli building airplane crash in Milan, Italy. Journal of Brief Therapy, 2, 129-136.  Jarero, I., & Artigas, L. (2010). The EMDR integrative group treatment protocol: Application with adults during ongoing geopolitical crisis. Journal of EMDR Practice and Research, 4, 148-155.  Jarero, I., Artigas, L., & Hartung, J. (2006). EMDR integrative group treatment protocol: A post-disaster trauma intervention for children and adults. Traumatology, 12, 121-129.  Jarero, I., Artigas, L., López Cano, T., Mauer, M., & Alcalá, N. (1999, November). Children’s post traumatic stress after natural disasters: Integrative treatment protocol. Poster presented at the annual meeting of the International Society for Traumatic Stress Studies, Miami, FL.  Johnson, S.M., Makinen, J. & Millikin, J. (2001) Attachment Injuries in Couples Relationships: A New Perspective on Impasses in Couple Therapy. Journal of Marital and Family Therapy, 27, 145-156.  Konuk, E., Knipe, J., Eke, I., Yuksek, H., Yurtsever, A., & Ostep, S. (2006). The effects of EMDR therapy on post-traumatic stress disorder in survivors of the 1999 Marmara, Turkey, earthquake. International Journal of Stress Management, 13, 291-308.  Silver, S.M., Rogers, S., Knipe, J., & Colelli, G. (2005). EMDR therapy following the 9/11 terrorist attacks: A community-based intervention project in New York City. International Journal of Stress Management, 12, 29-42.  Solomon, R.M., & Shapiro, F. (2008). EMDR and the Adaptive Information Processing Model. Journal of EMDR Practice and Research, 2(4), 315-325.  Wilson, J.P., & Thomas, R. (1991) Empathic strain and countertransference in the treatment of PTSD. Paper presented at the 14th annual meeting of The International Society for Traumatic Stress Studies, Miami, FL.  Wilson, S., Becker, L.A., & Tinker, R.H. (1995). Eye movement desensitization and reprocessing (EMDR): Treatment for psychologically traumatized individuals. Journal of Consulting and Clinical Psychology, 63, 928-937.  Zaghrout-Hodali, M., Alissa, F. & Dodgson, P.W. (2008). Building resilience and dismantling fear: EMDR group protocol with children in an area of ongoing trauma. Journal of EMDR Practice and Research, 2, 106-113.
  • 48. TICN News/Upcoming Events:  October 3rd TICN – Anastasia Pollock – Ego State Therapy, Internal Family Systems  November 14th TICN - Leslie Brown - Complex trauma, DID, more EMDR, more ego state, and polyvagal theory,  Health and Resilience Symposium: Growing a Trauma Informed Community – October 15th at U of U  Academy on Violence and Abuse - Conference on October 16-18 - http://www.avahealth.org/events/2014_members_meeting/  Critical Issues Conference – October 23-25th – trauma focus  EMDR training offered to non-profit therapists (20-30 hours per week in non-profit setting) in December through U of U Social Work Program and Rape Recovery Center

Editor's Notes

  1. Heard it said at conference that in some ways neglect is worse because with other forms of abuse there is at least some form of attention, connection. “Negative attention is better than no attention”.
  2. We can’t predict what will traumatize people. Two people can go through the same experience and one is traumatized and the other is not. We can’t judge or decide what should be traumatic to someone. It’s a complex equation of situation, temperament, priming experiences, etc.
  3. I don’t spend a lot of time on these because the EMDR protocol identifies stuck traumas very efficiently