This document summarizes a community mental health promotion project called "Tie Up the Black Dog and Unleash Yourself" run by the Maranoa Health Enhancement Program. The project aims to provide support and information to improve community mental health and wellbeing. As the project officer, the presenter will assist with planning, applying for funding, advertising, organizing speakers, and evaluating the project. The event will include a health screening session, healthy cooking demonstration, and guest speakers addressing mental health topics. Stakeholders include local health services and community groups. Feedback will be collected to evaluate the impact of the project.