This document discusses how to make good and difficult decisions. It recommends avoiding stress when making decisions, as stress can impair judgment. It also suggests preventing decision fatigue by limiting the number of decisions made in a single session. The document also warns about common cognitive biases like self-serving bias, confirmation bias, cognitive fluency bias, and sunk cost bias that can influence decision making. It concludes by advising people to be aware of biases, focus on future costs when decisions involve sunk costs, and make decisions knowing they can be changed later.