1) Hibiscus tea can help lower blood pressure and reduce the risks of heart attack and stroke. Drinking three cups per day on average lowers systolic blood pressure by 7 points. 2) A study showed those with higher starting blood pressure saw more significant drops in blood pressure from drinking hibiscus tea. 3) Hibiscus tea provides health benefits like lowering cholesterol, boosting immunity, fighting aging effects, and aiding weight loss. It can help prevent diseases and detoxify the body.