The document discusses male and female infertility, including various causes and prevention methods. For males, poor sperm quality and quantity can cause infertility, while smoking, poor diet, and lack of sleep can contribute. For females, ovulation problems from hormonal imbalance or poor egg quality may be factors, and maintaining a healthy weight and lifestyle can help prevent issues. The document stresses that self-discipline through healthy habits is important to reproductive health overall.

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8. Male Infertility
Cause: Sperm problems
 Poor Quality
 Decreased Quantity
Prevention
 Eat nutritious food
 Abstain drinking alcoholic beverages
 Do not smoke
 Adequate time of sleep

9. Cause: Tube Blockage
Prevention:
 Abstain from eating foods high on bad cholesterol
 Manage stress and anger that produces cortisol
 Good Personal Hygiene

10. Female Infertility
Cause: Ovulation Problems
 Hormonal Imbalance
Prevention:
Maintain right Body Mass Index

11. Cause: Poor Egg Quality
Prevention :
 Manage stress and anger
 Avoid smoking
 Limit caffeine intake
 Well balanced nutritious diet

13. Causes: Tube Blockages
Prevention:
 Abstain from eating foods high on bad cholesterol
 Manage stress and anger that produces cortisol
 Personal Hygiene

14. It all boils down to…
Healthy Lifestyle
Enable for a person to maintain or to
have a healthy lifestyle one must have
SELF-DISCIPLINE.

15. “Self-discipline begins with the
mastery of your thoughts. If you
don’t control what you think, you
can’t control what you do. Simply,
self-discipline enables you to think
first and act afterward.”
-Napoleon Hill

16. On 1 whole sheet of Intermediate
paper:
Make a Poster showing
“Self Discipline: Investing in
Reproductive Health”

17. Rubrics:
Originality..25%
Concept……50%
Creativity…25%

18. Will be written on a bond paper.
Research one disease common on
the reproductive system.
Example: Prostate Cancer
1. Write the definition
2. Signs and Symptoms
3. preventive measures
4. Cure