Smoking and alcohol abuse can seriously damage health in several ways. Smoking causes cancer and heart disease, while long-term alcohol abuse can lead to addiction, cirrhosis of the liver, and cancer. Both smoking and excessive drinking are also harmful to non-users through secondhand smoke and alcohol-related accidents and crime. While moderate alcohol consumption may be safe for adults, young people should avoid drinking alcohol due to greater health risks. Illegal and abused drugs can also seriously harm health through addiction, overdose, disease, and other effects. Help is available for those struggling with addiction.