Health benefits of mint
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Mint is the name for over a dozen plant species, including peppermint and spearmint, that belong to the genus Mentha.
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Peppermint
Peppermint is a hybrid mint plant that is widely cultivated for its fragrant leaves and essential oil. It grows as a rhizomatous perennial herb and reproduces vegetatively. Peppermint oil contains high levels of menthol and is used in many consumer products like tea, candy, gum, and toothpaste due to its flavor and scent. Peppermint has also been used medicinally to relieve headaches, digestive issues, cold symptoms, itching and skin irritations. While generally safe in amounts normally consumed, peppermint should be used cautiously by those with GERD or gallstones and is not recommended for infants or during pregnancy without consultation.
Spearmint (Mentha spicata)
Spearmint (Mentha spicata) is an herb with carvone, limonene, and other constituents. It has carminative, antispasmodic, and anticancer properties and is used as a flavoring agent and to treat digestive disorders. Potential side effects include kidney and liver issues as well as skin irritation. It should be used cautiously during pregnancy and breastfeeding or when taking iron or hormonal medications due to drug interactions and toxicity risks.
Mentha oil-04
This document discusses various types of mint plants, their properties and uses. It describes how mint is versatile and can be used in cooking, medicine, soaps and other products. Some key mint varieties and their flavors are outlined. Mint has digestive, anti-nausea and other medicinal properties and can be used fresh or dried to aid digestion, relieve headaches and more. The document provides recipes and products that incorporate mint.
Peppermint (Mentha pipertia)
The document discusses peppermint (Mentha pipertia), including its botanical information, parts used, chemical constituents like menthol and menthone, mechanisms of action as a calcium channel blocker, uses to treat nausea, headaches and reduce inflammation, potential side effects like heartburn and allergic reactions, contraindications during pregnancy and intestinal diseases, interactions with other drugs, and dosage recommendations of 3-6 grams as an infusion or 0.2 ml of peppermint oil per day in capsules.
Pineapple (ananas comosus)
Pineapple can be consumed fresh, canned, juiced, and used in many ways like desserts, salads, jams, and more. It contains an enzyme called bromelain that breaks down proteins and can tenderize meat. Pineapple is popular due to its sweet-sour taste. It has anti-inflammatory and digestive benefits when consumed or applied topically.
Ajwaen
Ajwain (Trachyspermum ammi) is an annual herbaceous plant originating from the Middle East, possibly Egypt. It is now primarily grown in India, Iran, and Afghanistan. The part used is the small gray-green seeds, which have a characteristic spicy odor and bitter taste. Ajwain seeds are used as a spice in India due to their digestive benefits. Some key health benefits of Ajwain include aiding digestion, reducing acidity, and helping treat kidney disorders, stomach problems, heart issues, and flu.
Musculoskeletal disorder, renal disorder, git disorder, reproductive disorder...
The document discusses several plants and their traditional uses to treat various musculoskeletal, renal, reproductive, gastrointestinal, and fertility disorders. Ajwain is used for stomach disorders. Fenugreek contains compounds with antimicrobial and antioxidant properties. Ginger inhibits prostaglandin and leukotriene biosynthesis to reduce inflammation. Berberis vulgaris and Tribulus terrestris may help treat and prevent kidney stones. Saraca indica, Ruta graveolens, and Nigella sativa are used for various female reproductive disorders. Licorice provides HPA axis support for stress-related infertility. Ergot extract and myristica fragrans are used for sexual dysfunction and GI diseases. Fennel, asafo
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Peppermint
Peppermint is a hybrid mint plant that is widely cultivated for its fragrant leaves and essential oil. It grows as a rhizomatous perennial herb and reproduces vegetatively. Peppermint oil contains high levels of menthol and is used in many consumer products like tea, candy, gum, and toothpaste due to its flavor and scent. Peppermint has also been used medicinally to relieve headaches, digestive issues, cold symptoms, itching and skin irritations. While generally safe in amounts normally consumed, peppermint should be used cautiously by those with GERD or gallstones and is not recommended for infants or during pregnancy without consultation.
Spearmint (Mentha spicata)
Spearmint (Mentha spicata) is an herb with carvone, limonene, and other constituents. It has carminative, antispasmodic, and anticancer properties and is used as a flavoring agent and to treat digestive disorders. Potential side effects include kidney and liver issues as well as skin irritation. It should be used cautiously during pregnancy and breastfeeding or when taking iron or hormonal medications due to drug interactions and toxicity risks.
Mentha oil-04
This document discusses various types of mint plants, their properties and uses. It describes how mint is versatile and can be used in cooking, medicine, soaps and other products. Some key mint varieties and their flavors are outlined. Mint has digestive, anti-nausea and other medicinal properties and can be used fresh or dried to aid digestion, relieve headaches and more. The document provides recipes and products that incorporate mint.
Peppermint (Mentha pipertia)
The document discusses peppermint (Mentha pipertia), including its botanical information, parts used, chemical constituents like menthol and menthone, mechanisms of action as a calcium channel blocker, uses to treat nausea, headaches and reduce inflammation, potential side effects like heartburn and allergic reactions, contraindications during pregnancy and intestinal diseases, interactions with other drugs, and dosage recommendations of 3-6 grams as an infusion or 0.2 ml of peppermint oil per day in capsules.
Pineapple (ananas comosus)
Pineapple can be consumed fresh, canned, juiced, and used in many ways like desserts, salads, jams, and more. It contains an enzyme called bromelain that breaks down proteins and can tenderize meat. Pineapple is popular due to its sweet-sour taste. It has anti-inflammatory and digestive benefits when consumed or applied topically.
Ajwaen
Ajwain (Trachyspermum ammi) is an annual herbaceous plant originating from the Middle East, possibly Egypt. It is now primarily grown in India, Iran, and Afghanistan. The part used is the small gray-green seeds, which have a characteristic spicy odor and bitter taste. Ajwain seeds are used as a spice in India due to their digestive benefits. Some key health benefits of Ajwain include aiding digestion, reducing acidity, and helping treat kidney disorders, stomach problems, heart issues, and flu.
Musculoskeletal disorder, renal disorder, git disorder, reproductive disorder...
The document discusses several plants and their traditional uses to treat various musculoskeletal, renal, reproductive, gastrointestinal, and fertility disorders. Ajwain is used for stomach disorders. Fenugreek contains compounds with antimicrobial and antioxidant properties. Ginger inhibits prostaglandin and leukotriene biosynthesis to reduce inflammation. Berberis vulgaris and Tribulus terrestris may help treat and prevent kidney stones. Saraca indica, Ruta graveolens, and Nigella sativa are used for various female reproductive disorders. Licorice provides HPA axis support for stress-related infertility. Ergot extract and myristica fragrans are used for sexual dysfunction and GI diseases. Fennel, asafo
Alternative medicine Peppermint
Peppermint is a hybrid mint plant that grows in Europe, Asia, and other regions. It has fragrant leaves and flowers that contain menthol and other compounds. Peppermint has many traditional medicinal uses, such as relieving nausea, stomachaches, gas, and supporting digestion. It can also help symptoms of colds, headaches, muscle pain, and skin irritations when consumed as tea, applied as an essential oil, or inhaled. However, peppermint should be used in moderation and cautiously during pregnancy due to possible side effects.
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This document discusses the medicinal values and home remedies of various Indian plant species. Some of the plants covered include asafoetida, which is used to treat indigestion; cardamom, used for digestive disorders and depression; carom seeds, used for indigestion and colds; cinnamon, used for digestive disorders, pimples, and colds; and cloves, used for eye styes and dental problems. For each plant, their botanical name, other names, used parts, remedies, and some common home remedies are provided.
Health benefits of tamarind seeds
Tamarind seeds have many health benefits. They can be consumed orally by crushing the seeds into a powder and adding to drinks and meals to relieve joint and muscle pain. Topically, soaking the seeds in water and blending to a paste with turmeric and salt can be rubbed on painful areas. Tamarind seeds help with issues like knee pain, digestion, heart health, skin health, eye treatment, arthritis, wounds, ulcers, and more. Precautions should be taken if pregnant or taking blood thinners or antidepressants.
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Coriandrum sativum, also known as coriander, is a member of the Apiaceae family. It contains antioxidants like linalool, limonene, and camphor that have anti-cancer, immune boosting, and neuroprotective effects. Coriander seed extract can lower blood sugar levels, decrease blood pressure and LDL cholesterol, while increasing HDL cholesterol, helping to reduce the risks of heart disease, cancer, and inflammation. It also aids digestion, boosts immunity, and protects the skin from sun damage.
Ajwain
Ajwain is an annual herb known by several names, including ajowan and carom. It originated in the eastern Mediterranean region, possibly Egypt, and spread to India. Both its leaves and fruit pods are consumed by humans. The small, pale brown fruit pods resemble caraway and cumin in shape and have a bitter, pungent taste similar to anise and oregano. Ajwain seeds have long been used in Ayurvedic and Unani medicine to treat various ailments like flatulence and indigestion. In cooking, the seeds are commonly used in Indian, Pakistani, and Middle Eastern dishes and added at the end of cooking to preserve their fragrance and flavor.
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Tamarindus indica (Tamarind)
Tamarind is a plant with various parts that are used in herbal medicine. It contains organic acids, vitamins, minerals, fats, and other compounds. Its uses include as a laxative, for weight loss, and as an antioxidant. It has anti-bacterial, anti-fungal, and anti-viral properties. Tamarind can interact with anti-diabetic drugs and blood glucose levels, so monitoring is recommended when using it. Potential side effects include increased bleeding risk when combined with other drugs and lowering blood sugar levels.
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Peppermint is a hybrid mint plant that grows in Europe, Asia, and other regions. It has fragrant leaves and flowers that contain menthol and other compounds. Peppermint has many traditional medicinal uses, such as relieving nausea, stomachaches, gas, and supporting digestion. It can also help symptoms of colds, headaches, muscle pain, and skin irritations when consumed as tea, applied as an essential oil, or inhaled. However, peppermint should be used in moderation and cautiously during pregnancy due to possible side effects.
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This document discusses the medicinal values and home remedies of various Indian plant species. Some of the plants covered include asafoetida, which is used to treat indigestion; cardamom, used for digestive disorders and depression; carom seeds, used for indigestion and colds; cinnamon, used for digestive disorders, pimples, and colds; and cloves, used for eye styes and dental problems. For each plant, their botanical name, other names, used parts, remedies, and some common home remedies are provided.
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Soursop leaves contain compounds called acetogenins that may have anti-cancer properties. The leaves can be used to make tea by boiling pieces of the leaves in water for 30 minutes until 500ml of liquid remains. Drinking soursop leaf tea may help treat conditions like diabetes, cancer, asthma, liver problems, malaria, and boost the immune system during chemotherapy or for HIV/AIDS patients. The leaves contain flavonoids, tannins, alkaloids, saponins and vitamins that contribute to its potential health benefits.
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Medicinal and aromatic plants have been used since prehistoric times for their health benefits. They provide herbal treatments that support human health without side effects and also support economic systems. Some key aromatic plants that provide essential oils for perfumes, cosmetics, and aromatherapy include lavender, rose, peppermint, rosemary, and Artemisia annua. Lavender oil from Kashmir is used in skin care, hair care, and to promote calmness and healing. Rose oil is highly valuable for perfumes and cosmetics due to its characteristics. Rosemary oil has stimulating and regenerating effects and is used for its antiseptic properties.
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2) It provides details on the botanical information and common uses of each herb, such as their medicinal properties or culinary uses.
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Plant
Plant is a living organism that grows in a permanent location like trees, shrubs, herbs, grasses, ferns and mosses. The main parts of a plant include the root, which absorbs water and minerals, the stem which transports water and nutrients, leaves which perform photosynthesis, and flowers which are involved in reproduction. Plants have many uses for humans including food, clothing, shelter, medicine and paper. They can be propagated through both sexual reproduction using seeds and asexual reproduction using methods like cuttings, bulbs and grafting. The document then lists and describes several medicinal plants commonly used in the Philippines like akapulko, ampalaya, bayabas, lagundi, luya
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The document provides dietary recommendations for managing diabetes type 2, including eating adequate vitamins, minerals, antioxidants, fiber and healthy fats from whole foods; balancing blood sugar by not skipping meals, including protein, fats and fiber at meals, and supplementing certain nutrients; including healthy sources of carbohydrates, protein and fats at meals; and drinking enough water. The CDC statistics show that diabetes is at epidemic levels in the US due to diets high in refined grains and low in fat.
What is importance of Fiber the diet : Dr Sharda Jain
1. Dr. Sharda Jain is a renowned gynecologist and founder of Lifecare Centre and Lifecare IVF in Delhi.
2. She is also the founder and secretary general of Delhi Gynaecologist Forum and founder and chairperson of North India Gynaecologist Forum.
3. Dr. Jain is a member of the National Medical Commission's ethical committee and has been recognized for her contributions to women's healthcare.
Nutraceutical products
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There is increasing confidence that cell therapies will soon play a role in the treatment of autoimmune disorders, but the extent of this impact remains to be seen. Early readouts on autologous CAR-Ts in lupus are encouraging, but manufacturing and cost limitations are likely to restrict access to highly refractory patients. Allogeneic CAR-Ts have the potential to broaden access to earlier lines of treatment due to their inherent cost benefits, however they will need to demonstrate comparable or improved efficacy to established modalities.
In addition to infrastructure and capacity constraints, CAR-Ts face a very different risk-benefit dynamic in autoimmune compared to oncology, highlighting the need for tolerable therapies with low adverse event risk. CAR-NK and Treg-based therapies are also being developed in certain autoimmune disorders and may demonstrate favorable safety profiles. Several novel non-cell therapies such as bispecific antibodies, nanobodies, and RNAi drugs, may also offer future alternative competitive solutions with variable value propositions.
Widespread adoption of cell therapies will not only require strong efficacy and safety data, but also adapted pricing and access strategies. At oncology-based price points, CAR-Ts are unlikely to achieve broad market access in autoimmune disorders, with eligible patient populations that are potentially orders of magnitude greater than the number of currently addressable cancer patients. Developers have made strides towards reducing cell therapy COGS while improving manufacturing efficiency, but payors will inevitably restrict access until more sustainable pricing is achieved.
Despite these headwinds, industry leaders and investors remain confident that cell therapies are poised to address significant unmet need in patients suffering from autoimmune disorders. However, the extent of this impact on the treatment landscape remains to be seen, as the industry rapidly approaches an inflection point.
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Overall life span (LS) was 1671.7±1721.6 days and cumulative 5YS reached 62.4%, 10 years – 50.4%, 20 years – 44.6%. 94 LCP lived more than 5 years without cancer (LS=2958.6±1723.6 days), 22 – more than 10 years (LS=5571±1841.8 days). 67 LCP died because of LC (LS=471.9±344 days). AT significantly improved 5YS (68% vs. 53.7%) (P=0.028 by log-rank test). Cox modeling displayed that 5YS of LCP significantly depended on: N0-N12, T3-4, blood cell circuit, cell ratio factors (ratio between cancer cells-CC and blood cells subpopulations), LC cell dynamics, recalcification time, heparin tolerance, prothrombin index, protein, AT, procedure type (P=0.000-0.031). Neural networks, genetic algorithm selection and bootstrap simulation revealed relationships between 5YS and N0-12 (rank=1), thrombocytes/CC (rank=2), segmented neutrophils/CC (3), eosinophils/CC (4), erythrocytes/CC (5), healthy cells/CC (6), lymphocytes/CC (7), stick neutrophils/CC (8), leucocytes/CC (9), monocytes/CC (10). Correct prediction of 5YS was 100% by neural networks computing (error=0.000; area under ROC curve=1.0).
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The Electrocardiogram - Physiologic Principles
These lecture slides, by Dr Sidra Arshad, offer a quick overview of the physiological basis of a normal electrocardiogram.
Learning objectives:
1. Define an electrocardiogram (ECG) and electrocardiography
2. Describe how dipoles generated by the heart produce the waveforms of the ECG
3. Describe the components of a normal electrocardiogram of a typical bipolar lead (limb II)
4. Differentiate between intervals and segments
5. Enlist some common indications for obtaining an ECG
6. Describe the flow of current around the heart during the cardiac cycle
7. Discuss the placement and polarity of the leads of electrocardiograph
8. Describe the normal electrocardiograms recorded from the limb leads and explain the physiological basis of the different records that are obtained
9. Define mean electrical vector (axis) of the heart and give the normal range
10. Define the mean QRS vector
11. Describe the axes of leads (hexagonal reference system)
12. Comprehend the vectorial analysis of the normal ECG
13. Determine the mean electrical axis of the ventricular QRS and appreciate the mean axis deviation
14. Explain the concepts of current of injury, J point, and their significance
Study Resources:
1. Chapter 11, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 9, Human Physiology - From Cells to Systems, Lauralee Sherwood, 9th edition
3. Chapter 29, Ganong’s Review of Medical Physiology, 26th edition
4. Electrocardiogram, StatPearls - https://www.ncbi.nlm.nih.gov/books/NBK549803/
5. ECG in Medical Practice by ABM Abdullah, 4th edition
6. Chapter 3, Cardiology Explained, https://www.ncbi.nlm.nih.gov/books/NBK2214/
7. ECG Basics, http://www.nataliescasebook.com/tag/e-c-g-basics
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Health benefits of mint
- 2. Mint is the name for over a dozen plant species, including peppermint and spearmint, that belong to the genus Mentha. These plants are particularly known for the cooling sensation they impart. They can be added to foods in both fresh and dried forms.
- 3. This article takes a closer look at eight science-based health benefits of mint. 1. Rich in Nutrients While not typically consumed in large quantities, mint does contain a fair amount of nutrients. In fact, just under 1/3 cup or half an ounce (14 grams) of spearmint contains : •Calories: 6 •Fiber: 1 gram •Vitamin A: 12% of the RDI •Iron: 9% of the RDI •Manganese: 8% of the RDI •Folate: 4% of the RDI
- 4. 2. May Improve Irritable Bowel Syndrome Irritable bowel syndrome (IBS) is a common digestive tract disorder. It is characterized by digestive symptoms like stomach pain, gas, bloating and changes in bowel habits. 3. May Help Relieve Indigestion Mint may also be effective at relieving other digestive problems such as upset stomach and indigestion. Indigestion may occur when food sits in the stomach for too long before passing into the rest of the digestive tract.