What is Habits?
*Habitsare regular actions or
behaviors we do often.
*They can be good (brushing
teeth) or bad (nail biting).
*Habits become automatic over
time.
3.
Why Habits Matter
*They affect our health, success,
and happiness.
* Good habits lead to better
focus and discipline.
* Bad habits can hold us back.
4.
Examples of GoodHabits
* Waking up early
* Eating healthy
* Studying regularly
* Exercising
* Saving money
5.
How to BuildGood Habits
* Start small and be consistent
* Set clear goals
* Remove distractions
* Reward yourself
* Be patient—it takes time
Three main
theological virtues
Faith
•Faith means strong belief or
trust in something or
someone.
• Often used in religious and
spiritual contexts.
• It’s believing even without
seeing proof.
9.
Importance of Faith
*Gives us hope and strength in
hard times
* Helps us stay positive and
focused
* Builds trust in ourselves, others,
and in God (for religious faith)
10.
Three main
theological virtues
Hope
•Hopeis the feeling that
things will get better.
•It’s believing in a positive
future.
•Hope keeps us moving
forward even when life is
hard.
11.
Why Hope Matters?
*Gives us strength during difficult
times
* Helps us stay motivated
* Inspires others around us
* Connects with faith and courage
12.
Three main
theological virtues
Love
•Love is a deep feeling of
care, affection, and
connection.
• It can be for family,
friends, romantic partners,
or humanity.
• True love is selfless and
kind.
21.
Filipinos are knownacross the globe not
just for their talents and skills, but for their
beautiful character and values.
22.
These traits reflectour culture and
make us stand out wherever we go.
•Religious – Strong faith in God
•Hospitable – Warm and welcoming to guests
•Industrious – Hardworking and dedicated
•Compassionate – Caring and empathetic to
others
•Helpful – Always willing to lend a hand
•Generous – Sharing even when they have little
•Festive – Loves celebrating traditions and
holidays
23.
•Respectful – Usespo and opo, honors elders
•Clean – Values cleanliness in self and surroundings
•Kind – Gentle and considerate to others
•Cheerful – Smiles and laughs even in tough times
•Loyal – Faithful to family, friends, and country
•Strong Family Ties – Close-knit relationships
•Creative – Talented in arts, music, and problem-
solving
