The document provides seven secrets to being humble and simple: 1) Give room for God in your heart instead of filling it with yourself. 2) Look for the best in people and learn from others. 3) Give sincere compliments to others to see their positive qualities. 4) Be quick to admit your mistakes and avoid repeating them. 5) Be the first to apologize in arguments to kill pride and arguments. 6) Admit your limitations and needs and accept help from others. 7) Serve others through volunteering to gain humility and thanks.