DAILY SURVIVAL KIT
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The document describes items in a "daily survival kit" and the lessons or reminders each item represents. It includes a toothpick to remind one to see the good in others, a rubber band to remind one to be flexible, a band-aid to heal hurt feelings, an eraser to remember that everyone makes mistakes, candy to remind one that everyone needs affection, a mint that one is valuable to their family, bubble gum to stick with challenges, a pencil to list blessings, and tea bags to relax and appreciate blessings. The kit is intended to provide love, gratitude, friendship, caring, sharing, laughter, music and warmth.
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Everyday Survival Kit
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This document recommends carrying an everyday survival kit containing toothpicks, rubber bands, band aids, pencils, erasers, chewing gum, mints, candy kisses, and tea bags. Each item represents an uplifting message to help the carrier maintain a positive outlook by reminding them to focus on others' good qualities, remain flexible, heal hurt feelings, appreciate blessings, accept mistakes, persist through challenges, value themselves, receive affection, and relax with gratitude.每日生活必備工具
The daily survival kit contains items like toothpicks, rubber bands, band aids, pencils, erasers, gum, mints, candy kisses and tea bags. Each item serves as a reminder for positive thoughts and actions like picking out good qualities in others, being flexible, healing hurt feelings, listing blessings, accepting mistakes, persevering through challenges, self-worth, affection, and relaxation. The document encourages sharing this message with friends to show care and appreciation for relationships.
禮物
The daily survival kit contains items like toothpicks, rubber bands, band aids, pencils, erasers, gum, mints, candy kisses and tea bags. Each item serves as a reminder for positive thoughts and actions like picking out good qualities in others, being flexible, healing hurt feelings, listing blessings, accepting mistakes, persevering through challenges, self-worth, affection, and relaxation. The document encourages sharing this message with friends to show care and appreciation for relationships.
Daily Kit
This document provides a daily survival kit with items to help get through each day. The items include a toothpick to pick good qualities in others and yourself, a rubber band to be flexible, a Band-Aid to heal hurt feelings, an eraser to remember everyone makes mistakes, candy kiss for a hug or compliment, mint because you are worth a mint, bubble gum to stick with things and accomplish anything, pencil to list blessings, and tea bag to relax and be grateful for blessings. The goal is to live each day with love, gratitude, caring, sharing, laughter, music, and warm feelings.
Daily Survival Kit
This daily survival kit contains common items like a toothpick, rubber band, band-aid, eraser, candy kiss, mint, bubble gum, pencil, and tea bag to remind the recipient to pick good qualities in others and themselves, be flexible during challenges, heal hurt feelings, accept mistakes as learning opportunities, give and receive hugs and compliments, appreciate their self-worth, persist through difficulties, count blessings daily, and relax with tea while reflecting on life's blessings.
Daily Survival Kit
The document provides a daily survival kit with items to help get through life. The items include a toothpick to remind one to see good in others, a rubber band to remind one to be flexible, a Band-Aid to heal hurt feelings, an eraser to remember everyone makes mistakes, a candy kiss to remind one everyone needs a hug, a mint to remind one of self-worth, bubble gum to stick with things to accomplish goals, a pencil to list daily blessings, and a tea bag to take time to relax and be grateful. The goal is to live every minute with love, gratitude, caring, sharing, and laughter.
PROFARMS SURVIVAL KIT
This document provides a daily survival kit containing common items and the meanings behind each. The items are a toothpick, rubber band, band aid, pencil, eraser, chewing gum, mint, candy kiss, and tea bag. Each item is meant to remind the carrier of an important lesson, such as picking out others' good qualities, being flexible, healing hurt feelings, counting blessings, accepting mistakes, sticking with challenges, self-worth, and importance of affection and relaxation.
TeacherSurvivalKit
This document provides a list of common everyday items and how each can serve as a reminder for teachers. Toothpicks, rubber bands, band aids, pencils, erasers, chewing gum, mints, candy kisses, and tea bags each symbolize an important lesson like showing compassion, being flexible, helping students through challenges, encouraging accomplishments, accepting mistakes, persevering through difficulties, recognizing self-worth, and taking time to support others. Overall, the list aims to remind teachers of the positive impact they can have on students through both their words and actions each day.
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Everyday Survival KitTrinity Blu*** Don't Thank Me for Viewing Shows....but Rather, Pay It Forward :))***
This document recommends carrying an everyday survival kit containing toothpicks, rubber bands, band aids, pencils, erasers, chewing gum, mints, candy kisses, and tea bags. Each item represents an uplifting message to help the carrier maintain a positive outlook by reminding them to focus on others' good qualities, remain flexible, heal hurt feelings, appreciate blessings, accept mistakes, persist through challenges, value themselves, receive affection, and relax with gratitude.每日生活必備工具
The daily survival kit contains items like toothpicks, rubber bands, band aids, pencils, erasers, gum, mints, candy kisses and tea bags. Each item serves as a reminder for positive thoughts and actions like picking out good qualities in others, being flexible, healing hurt feelings, listing blessings, accepting mistakes, persevering through challenges, self-worth, affection, and relaxation. The document encourages sharing this message with friends to show care and appreciation for relationships.
禮物
The daily survival kit contains items like toothpicks, rubber bands, band aids, pencils, erasers, gum, mints, candy kisses and tea bags. Each item serves as a reminder for positive thoughts and actions like picking out good qualities in others, being flexible, healing hurt feelings, listing blessings, accepting mistakes, persevering through challenges, self-worth, affection, and relaxation. The document encourages sharing this message with friends to show care and appreciation for relationships.
Daily Kit
This document provides a daily survival kit with items to help get through each day. The items include a toothpick to pick good qualities in others and yourself, a rubber band to be flexible, a Band-Aid to heal hurt feelings, an eraser to remember everyone makes mistakes, candy kiss for a hug or compliment, mint because you are worth a mint, bubble gum to stick with things and accomplish anything, pencil to list blessings, and tea bag to relax and be grateful for blessings. The goal is to live each day with love, gratitude, caring, sharing, laughter, music, and warm feelings.
Daily Survival Kit
This daily survival kit contains common items like a toothpick, rubber band, band-aid, eraser, candy kiss, mint, bubble gum, pencil, and tea bag to remind the recipient to pick good qualities in others and themselves, be flexible during challenges, heal hurt feelings, accept mistakes as learning opportunities, give and receive hugs and compliments, appreciate their self-worth, persist through difficulties, count blessings daily, and relax with tea while reflecting on life's blessings.
Daily Survival Kit
The document provides a daily survival kit with items to help get through life. The items include a toothpick to remind one to see good in others, a rubber band to remind one to be flexible, a Band-Aid to heal hurt feelings, an eraser to remember everyone makes mistakes, a candy kiss to remind one everyone needs a hug, a mint to remind one of self-worth, bubble gum to stick with things to accomplish goals, a pencil to list daily blessings, and a tea bag to take time to relax and be grateful. The goal is to live every minute with love, gratitude, caring, sharing, and laughter.
PROFARMS SURVIVAL KIT
This document provides a daily survival kit containing common items and the meanings behind each. The items are a toothpick, rubber band, band aid, pencil, eraser, chewing gum, mint, candy kiss, and tea bag. Each item is meant to remind the carrier of an important lesson, such as picking out others' good qualities, being flexible, healing hurt feelings, counting blessings, accepting mistakes, sticking with challenges, self-worth, and importance of affection and relaxation.
TeacherSurvivalKit
This document provides a list of common everyday items and how each can serve as a reminder for teachers. Toothpicks, rubber bands, band aids, pencils, erasers, chewing gum, mints, candy kisses, and tea bags each symbolize an important lesson like showing compassion, being flexible, helping students through challenges, encouraging accomplishments, accepting mistakes, persevering through difficulties, recognizing self-worth, and taking time to support others. Overall, the list aims to remind teachers of the positive impact they can have on students through both their words and actions each day.
Teacher Survival Kit
This document provides a list of common everyday items and how each can serve as a reminder for teachers. Toothpicks, rubber bands, band aids, pencils, erasers, chewing gum, mints, candy kisses, and tea bags each symbolize an important lesson like showing kindness, being flexible, helping students with problems, encouraging accomplishments, accepting mistakes, persevering with tasks, feeling valued, giving affection, and taking time to relax. The goal is to help teachers maintain a positive attitude and caring approach in their interactions with students.
TeacherSurvivalKit
This document provides a list of common everyday items and how each can serve as a reminder for teachers. Toothpicks, rubber bands, band aids, pencils, erasers, chewing gum, mints, candy kisses, and tea bags each symbolize an important lesson like showing compassion, being flexible, helping students through challenges, encouraging accomplishments, accepting mistakes, persevering through difficulties, recognizing self-worth, and taking time to support others. Overall, the list aims to remind teachers of the positive impact they can have on students through both their words and actions each day.
A map for life
Here are 3 tips for bringing more beauty into your life from the document:
1. Take a 10-30 minute walk every day while smiling and sit in silence for 10 minutes each day to reduce stress.
2. Spend quality time with both the elderly over 70 and young children under 6, as these relationships can be rewarding.
3. Burn candles, use nice sheets, and enjoy the present moment instead of waiting for special occasions, as every day is special.
Cuticura Writing Sample
The document is a December calendar from Cuticura promoting their skincare products. It highlights using different Cuticura products for various moments with family and friends, from bathtime with siblings to family portraits. It emphasizes the importance of simple moments shared with loved ones and reliable skincare to keep skin healthy and moisturized during the holidays.
Cuticura_Facebook_December_2016
The document is a December calendar from Cuticura promoting their skincare products. It highlights using different Cuticura products for various moments with family and friends, from bathtime with siblings to family portraits. It emphasizes the importance of simple moments shared with loved ones and reliable skincare to keep skin healthy and moisturized during the holidays.
Enjoy Your Life
This document provides tips for living a beautiful life, including taking daily walks while smiling, spending silent time reflecting on your daily purpose, surrounding yourself with people who bring you energy, faith and friendship, spending time with both the elderly and young children, making time to dream, making others smile, accepting life's problems as lessons to learn from, smiling and laughing often, accepting that life isn't always fair but can still be good, focusing on the present and forgiving the past, enjoying each day, focusing on your own happiness, forgiving others, ignoring what others think, being thankful each night for blessings, and enjoying the journey of life.
Earthsoft-Collection-Apr 2011
The document discusses different ways for people to maintain a positive outlook even when faced with negativity from others, such as not letting the bad moods of people like rude drivers or bosses ruin your whole day. It also shares an anecdote about a taxi driver who smiled and waved at another driver who almost caused an accident, which related to a principle called "the law of the garbage truck."
What is friendship
This document discusses the nature of true friendship. It states that friendship needs no external requirements like phone plans, but rather relies on keeping your heart open. It also notes that friendships leave lasting impressions over time, and that reconnecting with old friends years later can feel like no time has passed. The document emphasizes that friendship, like art, isn't about survival but about finding meaning and joy in life.
Lead a better life
The document provides advice for living a better life, such as counting blessings over troubles, having courage and strength, not putting limits on yourself, and realizing it's never too late. It encourages reaching for goals in an extraordinary way, having health, hope and happiness, and remembering that little love goes a long way and friendship is important. The document was compiled by someone sharing inspirational messages found online.
Perspective of life
The king had 4 wives that he loved to varying degrees. When he fell ill, he asked each wife to stay with him after death. The 4th wife, whom he loved most, refused. The 3rd wife also refused to stay, wanting to remarry. The 2nd wife could only send him to the grave. His loyal but neglected 1st wife agreed to follow him. The story is an allegory - our bodies, possessions, family and soul represent the 4 wives, but only our soul stays with us after death. We should cherish our soul above all else.
H A V E T H E B E S T D A Y
The poem wishes a friend to have the best day ever by enjoying the morning sun and coffee, making the most of the day with kindness from others, and being filled with smiles and sunshine throughout each following day. It encourages appreciating friendships and generosity while hoping the recipient knows their friendship brightens lives in every way.
T E N T I P S F O R A H A P P Y L I F E
The document provides 10 tips for a happier life: 1) Don't worry or let fears occupy your mind. 2) Don't hold grudges or burden yourself. 3) Tackle one problem at a time and don't take problems to bed. 4) Don't shoulder other people's problems or live in the past. 5) Be a good listener and don't get frustrated. 6) Count your blessings, no matter how small. The tips encourage focusing on the present, letting go of worries and burdens, and being grateful.
S T A Y Y O U N G
The document provides tips for staying young and enjoying life. It recommends throwing out nonessential personal details and focusing on cheerful friends who uplift you. It also suggests continuing to learn, laugh often, enjoy simple pleasures, embrace life while alive, surround yourself with loved ones, cherish your health, avoid guilt, and share your love with others. The overall message is to appreciate life and focus on positivity.
Roses Of Life
A man planted a rose bush and cared for it, but became discouraged when he saw its thorns. He neglected to water the rose and it died without blooming. Similarly, people often focus on their faults and flaws instead of their positive qualities. If they neglect to nurture the good within themselves, they will never reach their full potential. It is important to help others see their own virtues and strengths so that they may blossom to their fullest.
Peace Of Mind
This document provides principles for achieving peace of mind:
1) Do not interfere in other's business unless asked and mind your own business to keep peace.
2) Forgive and forget insults or injuries from others in order to flourish and avoid negative health effects from constantly remembering grievances.
3) Do not crave recognition from others as their praise may be temporary and their recognition is not worth frustration.
N I N E W A Y S T O B E A L E A D E R
The document provides 9 ways to be a leader, which include beginning with praise and honest appreciation, indirectly addressing people's mistakes, talking about your own mistakes first before criticizing others, letting others save face, praising improvements, giving others a fine reputation to live up to, using encouragement, making faults easy to correct, and making others happy about following suggestions.
M O T H E R S E V E R Y W H E R E
The document contains quotes and passages about the role and importance of mothers. It discusses how a mother's love is unlike any other bond and how impactful a mother can be in shaping her children. Mothers are described as nurturing, protective, and playing a vital role in a child's education and upbringing from a very young age. Several quotes highlight that there is only one mother for each person and the irreplaceable role she plays in one's life.
Love Bridge
Two brothers who had farmed side by side for 40 years fell out after a misunderstanding. The older brother hired a carpenter to build a fence between their farms so he wouldn't have to see his brother anymore. However, when the farmer returned, the carpenter had built a bridge connecting the two farms instead. The brothers met in the middle of the bridge and reconciled, realizing the carpenter had helped them bridge their differences.
L I F E E X P L A I N E D
God created different animals and assigned them tasks in exchange for specific lifespans. The dog was given 20 years to bark at the door in exchange for its task, but negotiated it down to 10 years. The monkey was given 20 years to perform tricks but negotiated it down to 10 years as well. The cow was given 60 years to work in the fields, but negotiated it down to 20 years. When God created man, he was given 20 years to eat, sleep and enjoy himself. However, man negotiated for the extra years from the other animals, ending up with 80 years - mimicking the different phases of human life.
H U M B L E
The document provides seven secrets to being humble and simple: 1) Give room for God in your heart instead of filling it with yourself. 2) Look for the best in people and learn from others. 3) Give sincere compliments to others to see their positive qualities. 4) Be quick to admit your mistakes and avoid repeating them. 5) Be the first to apologize in arguments to kill pride and arguments. 6) Admit your limitations and needs and accept help from others. 7) Serve others through volunteering to gain humility and thanks.
F R I E N D S H I P
Friendship is an important human relationship where two or more people who like each other and enjoy each other's company develop a bond. Close friends share their thoughts and feelings, support each other through good and bad times, and can impact one another in a meaningful way. This document provides a compilation about the topic of friendship sourced from various internet resources, with the intent to educate about this valuable relationship between people.
C A K E S F R O M G O D
The document uses a metaphor of baking a cake to explain why God allows hard times in our lives. A mother tells her daughter that raw eggs, oil, and flour don't taste good alone but make a delicious cake when combined. Similarly, God allows difficult events and times in our lives, though unclear why, but they can lead to something wonderful later. We should trust that God will not let us fall and only He knows what good may come about through life's hard times.
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Teacher Survival Kit
This document provides a list of common everyday items and how each can serve as a reminder for teachers. Toothpicks, rubber bands, band aids, pencils, erasers, chewing gum, mints, candy kisses, and tea bags each symbolize an important lesson like showing kindness, being flexible, helping students with problems, encouraging accomplishments, accepting mistakes, persevering with tasks, feeling valued, giving affection, and taking time to relax. The goal is to help teachers maintain a positive attitude and caring approach in their interactions with students.
TeacherSurvivalKit
This document provides a list of common everyday items and how each can serve as a reminder for teachers. Toothpicks, rubber bands, band aids, pencils, erasers, chewing gum, mints, candy kisses, and tea bags each symbolize an important lesson like showing compassion, being flexible, helping students through challenges, encouraging accomplishments, accepting mistakes, persevering through difficulties, recognizing self-worth, and taking time to support others. Overall, the list aims to remind teachers of the positive impact they can have on students through both their words and actions each day.
A map for life
Here are 3 tips for bringing more beauty into your life from the document:
1. Take a 10-30 minute walk every day while smiling and sit in silence for 10 minutes each day to reduce stress.
2. Spend quality time with both the elderly over 70 and young children under 6, as these relationships can be rewarding.
3. Burn candles, use nice sheets, and enjoy the present moment instead of waiting for special occasions, as every day is special.
Cuticura Writing Sample
The document is a December calendar from Cuticura promoting their skincare products. It highlights using different Cuticura products for various moments with family and friends, from bathtime with siblings to family portraits. It emphasizes the importance of simple moments shared with loved ones and reliable skincare to keep skin healthy and moisturized during the holidays.
Cuticura_Facebook_December_2016
The document is a December calendar from Cuticura promoting their skincare products. It highlights using different Cuticura products for various moments with family and friends, from bathtime with siblings to family portraits. It emphasizes the importance of simple moments shared with loved ones and reliable skincare to keep skin healthy and moisturized during the holidays.
Enjoy Your Life
This document provides tips for living a beautiful life, including taking daily walks while smiling, spending silent time reflecting on your daily purpose, surrounding yourself with people who bring you energy, faith and friendship, spending time with both the elderly and young children, making time to dream, making others smile, accepting life's problems as lessons to learn from, smiling and laughing often, accepting that life isn't always fair but can still be good, focusing on the present and forgiving the past, enjoying each day, focusing on your own happiness, forgiving others, ignoring what others think, being thankful each night for blessings, and enjoying the journey of life.
Earthsoft-Collection-Apr 2011
The document discusses different ways for people to maintain a positive outlook even when faced with negativity from others, such as not letting the bad moods of people like rude drivers or bosses ruin your whole day. It also shares an anecdote about a taxi driver who smiled and waved at another driver who almost caused an accident, which related to a principle called "the law of the garbage truck."
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What is friendship
This document discusses the nature of true friendship. It states that friendship needs no external requirements like phone plans, but rather relies on keeping your heart open. It also notes that friendships leave lasting impressions over time, and that reconnecting with old friends years later can feel like no time has passed. The document emphasizes that friendship, like art, isn't about survival but about finding meaning and joy in life.
Lead a better life
The document provides advice for living a better life, such as counting blessings over troubles, having courage and strength, not putting limits on yourself, and realizing it's never too late. It encourages reaching for goals in an extraordinary way, having health, hope and happiness, and remembering that little love goes a long way and friendship is important. The document was compiled by someone sharing inspirational messages found online.
Perspective of life
The king had 4 wives that he loved to varying degrees. When he fell ill, he asked each wife to stay with him after death. The 4th wife, whom he loved most, refused. The 3rd wife also refused to stay, wanting to remarry. The 2nd wife could only send him to the grave. His loyal but neglected 1st wife agreed to follow him. The story is an allegory - our bodies, possessions, family and soul represent the 4 wives, but only our soul stays with us after death. We should cherish our soul above all else.
H A V E T H E B E S T D A Y
The poem wishes a friend to have the best day ever by enjoying the morning sun and coffee, making the most of the day with kindness from others, and being filled with smiles and sunshine throughout each following day. It encourages appreciating friendships and generosity while hoping the recipient knows their friendship brightens lives in every way.
T E N T I P S F O R A H A P P Y L I F E
The document provides 10 tips for a happier life: 1) Don't worry or let fears occupy your mind. 2) Don't hold grudges or burden yourself. 3) Tackle one problem at a time and don't take problems to bed. 4) Don't shoulder other people's problems or live in the past. 5) Be a good listener and don't get frustrated. 6) Count your blessings, no matter how small. The tips encourage focusing on the present, letting go of worries and burdens, and being grateful.
S T A Y Y O U N G
The document provides tips for staying young and enjoying life. It recommends throwing out nonessential personal details and focusing on cheerful friends who uplift you. It also suggests continuing to learn, laugh often, enjoy simple pleasures, embrace life while alive, surround yourself with loved ones, cherish your health, avoid guilt, and share your love with others. The overall message is to appreciate life and focus on positivity.
Roses Of Life
A man planted a rose bush and cared for it, but became discouraged when he saw its thorns. He neglected to water the rose and it died without blooming. Similarly, people often focus on their faults and flaws instead of their positive qualities. If they neglect to nurture the good within themselves, they will never reach their full potential. It is important to help others see their own virtues and strengths so that they may blossom to their fullest.
Peace Of Mind
This document provides principles for achieving peace of mind:
1) Do not interfere in other's business unless asked and mind your own business to keep peace.
2) Forgive and forget insults or injuries from others in order to flourish and avoid negative health effects from constantly remembering grievances.
3) Do not crave recognition from others as their praise may be temporary and their recognition is not worth frustration.
N I N E W A Y S T O B E A L E A D E R
The document provides 9 ways to be a leader, which include beginning with praise and honest appreciation, indirectly addressing people's mistakes, talking about your own mistakes first before criticizing others, letting others save face, praising improvements, giving others a fine reputation to live up to, using encouragement, making faults easy to correct, and making others happy about following suggestions.
M O T H E R S E V E R Y W H E R E
The document contains quotes and passages about the role and importance of mothers. It discusses how a mother's love is unlike any other bond and how impactful a mother can be in shaping her children. Mothers are described as nurturing, protective, and playing a vital role in a child's education and upbringing from a very young age. Several quotes highlight that there is only one mother for each person and the irreplaceable role she plays in one's life.
Love Bridge
Two brothers who had farmed side by side for 40 years fell out after a misunderstanding. The older brother hired a carpenter to build a fence between their farms so he wouldn't have to see his brother anymore. However, when the farmer returned, the carpenter had built a bridge connecting the two farms instead. The brothers met in the middle of the bridge and reconciled, realizing the carpenter had helped them bridge their differences.
L I F E E X P L A I N E D
God created different animals and assigned them tasks in exchange for specific lifespans. The dog was given 20 years to bark at the door in exchange for its task, but negotiated it down to 10 years. The monkey was given 20 years to perform tricks but negotiated it down to 10 years as well. The cow was given 60 years to work in the fields, but negotiated it down to 20 years. When God created man, he was given 20 years to eat, sleep and enjoy himself. However, man negotiated for the extra years from the other animals, ending up with 80 years - mimicking the different phases of human life.
H U M B L E
The document provides seven secrets to being humble and simple: 1) Give room for God in your heart instead of filling it with yourself. 2) Look for the best in people and learn from others. 3) Give sincere compliments to others to see their positive qualities. 4) Be quick to admit your mistakes and avoid repeating them. 5) Be the first to apologize in arguments to kill pride and arguments. 6) Admit your limitations and needs and accept help from others. 7) Serve others through volunteering to gain humility and thanks.
F R I E N D S H I P
Friendship is an important human relationship where two or more people who like each other and enjoy each other's company develop a bond. Close friends share their thoughts and feelings, support each other through good and bad times, and can impact one another in a meaningful way. This document provides a compilation about the topic of friendship sourced from various internet resources, with the intent to educate about this valuable relationship between people.
C A K E S F R O M G O D
The document uses a metaphor of baking a cake to explain why God allows hard times in our lives. A mother tells her daughter that raw eggs, oil, and flour don't taste good alone but make a delicious cake when combined. Similarly, God allows difficult events and times in our lives, though unclear why, but they can lead to something wonderful later. We should trust that God will not let us fall and only He knows what good may come about through life's hard times.
What will matter in life
The document discusses what will truly matter in life. In three sentences: It argues that what will matter most is not what you acquired but what you contributed through helping and teaching others, the character you displayed through acts of integrity, compassion and courage, and the lasting memories you created in the lives of those who loved you rather than how long you are remembered. Your significance will be defined not by your success or competence but by the positive impact you had on others.
Attitude Determines Altitude
Your attitude determines your success. Life pays no favorites and your attitude at the beginning of a task is most important. You control your own attitude and should treat everyone with importance. To change your attitude and results, you must first change your assumptions and think like the successful person you want to become. Maintaining a positive attitude that you can solve problems will help you control your thoughts and life.
A F T E R M E A L S
This document provides seven recommendations for things not to do after eating a meal. They are: 1) do not smoke, as it increases cancer risks equivalent to smoking 10 cigarettes; 2) do not eat fruits immediately as it can cause bloating, instead wait 1-2 hours; 3) do not drink tea as the acidity can harden proteins and hinder digestion; 4) do not loosen or tighten your belt as it can twist or block the intestines; 5) do not bathe as it decreases blood flow to the stomach and weakens digestion; 6) do not walk as it prevents nutrient absorption; and 7) do not sleep immediately as it hinders proper digestion and risks infection.
DON'T WORRY BE HAPPY
Death tells a man it will only take 100 people from a city, but 1,000 end up dying. When the man confronts Death, Death explains that worry, not Death itself, took the lives of the additional 900 people. The document goes on to explain how worry can lead to various health issues and even death, and encourages the reader to free their mind from worries of the past and future in order to find peace.
Problem Solving
This document provides 10 tips for problem solving: embrace the problem, consider worst case scenarios, gather more knowledge about the problem, see every problem as an opportunity to learn, think bigger than the problem, don't fear failure but learn from it, ask for help from others, don't strive for perfection but keep making progress, don't procrastinate but take immediate action, and keep smiling as only the dead have no problems to solve. The tips encourage fully understanding and accepting the problem, expanding one's knowledge, seeing the potential opportunity in problems, getting help from others, and taking action rather than avoiding or delaying problem solving.
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