Puberty brings many physical changes as one's body develops into an adult. For girls, this includes menstruation which is a monthly discharge of blood from the reproductive organs. Boys experience physical maturation through growth of hair and broadening shoulders. Both sexes see changes like increased height and weight gain as reproductive organs mature during adolescence.

1. CARING FOR ONESELF
WHILE GROWING UP

2. Puberty – it is the stage of physiological maturity.
Menstruation – it is periodical discharge or flow of blood and it will happen monthly for girls.
Circumcision – it is a surgical removal of the foreskin of the tip of a penis.
Physical development – occurs while a boy or a girl is growing up. This includes changes in height,

3. Deepening of voice
Broadening shoulder
Growth of hair
Reproductive organs mature
Increase in height
Development of breasts
Hip curves become more
noticeable
Growth of hair
Reproductive organs mature
Menstruation
Gain weight
PHYSICAL CHANGES

4. CHANGES EXPERIENCE BY
ADOLESCENTS
Physical changes
Emotional changes
Social changes
Mental changes