1. TAKING CARE OF ONESELF
1. FULL BATH – is a kind of bath in which you wash your hair using shampoo and apply soap to your whole body.
2. SHOWER BATH – is a kind of bath where the hair is not wet and a shower cap is used.
3. SPONGE BATH – is bathing with the use of a face towel or wash cloth in lukewarm or cold water.
BATH – is the act of cleaning or washing the body with soap
and water.
2. 1. First wet the hair and body with water using a dipper.
2. Put shampoo onto palm and lather the hair. Rinse the hair thoroughly.
3. Apply soap to the body. Rinse off the soap afterwards with water using a dipper.
4. After rinsing dry yourself with a bath towel.
1. Put on a shower cap to prevent the hair from getting wet.
2. Wet the face and body and wash with soap.
3. Rinse under the shower or use a dipper to get water from the pail.
4. After rinsing, dry yourself with a bath towel.
FULL BATH
SHOWER BATH
3. 1. Wet the face towel or washcloth in lukewarm or cold soapy water.
2. Throw the soapy water and replace it with clean water.
3. Rinse the cloth in clean water.
4. Dry yourself with a bath towel.
SPONGE BATH