Physical education 12 topic in 4th quarter

5. When do people engage in the
mentioned activities?
Leisure Time
It is the time when you are not working
working and do enjoyable activities
activities that you like.

6. Why do people engage in these
activities?
FOR ENJOYMENT/ EUSTRESS
Normal psychological stress
interpreted as being beneficial for
the experiencer.

7. What is the common factor among them?

8. OUTDOOR ACTIVITIES OR RECREATION
RECREATION
 ANYTHING THAT IS STIMULATING
AND REJUVENATING FOR AN INDIVIDUAL.
FROM LATIN WORD RECREARE WHICH
MEANS TO BE REFRESHED.

9. RECREATIONAL
ACTIVITIES
SOME PEOPLE ENJOYS NATURE HIKES, OTHERS ARE MOUNTAIN
CLIMBING. THE IDEA BEHIND THESE ACTIVITIES IS TO EXPAND THE MIND
AND BODY IN A POSITIVE AND HEALTHY WAY

11. PHYSICAL

15. With recreational activities the benefit
of participating are…..
RECREATIONAL
ACTIVITY
Physical Health Benefit Psyco-Emotional Benefit
Spiritual Benefit
Social Benefit Economic Benefit

16. Things to remember when participating in an outdoor
recreational activity.
Plan ahead and prepare
Travel and camp on durable surfaces
Dispose of waste properly
Leave what you find
Minimize campfire impacts
Respect wildlife
Be considerate of other visitors

17. Choose 1 recreational activity that you like to
try. Then answer the ff.
1. What?
2. Why?
3. Where?
4. Who do you like to be with?
5. What benefit can I get from it?

18. Does one need to be athletic to be
able to participate in outdoor
activities?
NO, BUT YOU NEED TO BE
PHYSICALY FIT TO BE ABLE TO
CARRY OUT THE ACTIVITY.

20. Give 3 Different recreational activities done in
Land, Water and Air.
LAND
1.
2.
3.
WATER
1.
2.
3.
AIR
1.
2.
3.