This document discusses the path of Trish Rempel and Brent Hamm's team at Friesens Corporation towards adopting agile practices. It outlines their current strengths and issues, as well as barriers to adopting agile. Their first steps included establishing improvement goals and training. The document contrasts traditional "waterfall" approaches like delivering late and solo work with agile practices like iterative delivery, examples-based specifications, team development, and limiting work-in-progress. It advises that agile is more about attitudes than processes and emphasizes improvement, learning, collaboration and having someone keep agile momentum.