Friction is the force that opposes the relative motion between two surfaces in contact. It always acts in the direction opposite to the applied motion. Friction depends on several factors like the nature of the surfaces and applied load. It can be beneficial by helping us hold and grip objects, but also detrimental as it causes wearing of surfaces and generates heat. Methods to reduce friction include lubrication, use of rolling motion, and smoothening surfaces. Friction plays an important role in our daily lives and technologies.