Freshwater biomes can be characterized by their salt concentration, links to surrounding terrestrial environments, and water flow patterns. Lakes and ponds are bodies of standing freshwater that can be classified as oligotrophic, mesotrophic, or eutrophic depending on their nutrient levels. Rivers and streams transport water from headwaters to mouths, with zones that change from clear and rocky to wider and silty based on elevation and sediment load. Wetlands are rich freshwater habitats that support hydrophytic plants like marshes, swamps, and bogs.