The document outlines 10 rules for safe internet usage by young children and their parents. The rules include keeping profiles generic, avoiding posting personal photos online, keeping private information private, placing the family computer in an open area, reminding children that online friends are still strangers, respecting children's privacy but knowing who they communicate with online, telling parents if they feel uncomfortable, being aware of contact from unfamiliar people, learning about how the internet works, and not downloading files without parental permission.