Discover how to support your immune system to protect yourself from various disease-causing microorganisms. There are simple lifestyle changes you can make.
Your immune system is your number one defense mechanism against intruders such as bacteria or viruses that can make you very ill. It is imperative to make sure that you stay healthy throughout the year and put all the chances on your side to boost your immune system. To do so, here are five steps to help you avoid being sick with a cold or flu.
Your immune system is your number one defense mechanism against intruders such as bacteria or viruses that can make you very ill. It is imperative to make sure that you stay healthy throughout the year and put all the chances on your side to boost your immune system. To do so, here are five steps to help you avoid being sick with a cold or flu.
Most of us are health-conscious on some level or another. We generally try to eat right, exercise, get enough sleep, and adopt good habits associated with healthy
https://2d3b7dygw9kobtfdk5tp-0te24.hop.clickbank.net/
Our gut is known as the second brain of our body, to keep functioning it properly we need to know about that food that boosts our immunity and provide biological balance in our body to stay fit and healthy
Discover The Top 7 Superfoods To Boost Your Immune System. You'll Discover... Understanding The Immune System - How It Works and Science Behind It, The importance of having a strong immune system and how to boost it naturally and Top 7 Superfoods that will strengthen your immune system.
Most of us are health-conscious on some level or another. We generally try to eat right, exercise, get enough sleep, and adopt good habits associated with healthy living.
But how many of us specifically focus on the immune system as the core of good health and vitality? Not all good habits necessarily lead to a strong and healthy immune system. It is absolutely essential to have a strong immune system if we want to enjoy long-term health and protection from disease.
Inside this guide, you will discover topics about eating well, practice good hygiene, stay hydrated, implement a bed time routine and manage your stress.
"I've never seen the weight come off like this. I really LOVE this 'diet'! It's more like a life overhaul! I have more energy than I've had in years and my skin is actually glowing! This is the perfect "Mommy Makeover" I was looking for. In the last few weeks I wasn't hungry at all, and it is the perfect complement to my busy lifestyle. I know that I am losing weight in a healthy way! My husband has started asking me more frequently if I would make him a smoothie, which is wonderful! Thank you times 10 million!" https://bit.ly/3poBhIS
Your immune system is your number one defense mechanism against intruders such as bacteria or viruses that can make you very ill. It is imperative to make sure that you stay healthy throughout the year and put all the chances on your side to boost your immune system. To do so, here are five steps to help you avoid being sick with a cold or flu.
5 Steps To Avoid Cold and Increase your immunitymarthen3
Your immune system is your number one defense mechanism against
intruders such as bacteria or viruses that can make you very ill. It is
imperative to make sure that you stay healthy throughout the year and put all
the chances on your side to boost your immune system. To do so, here are
five steps to help you avoid being sick with a cold or flu.
Most of us are health-conscious on some level or another. We generally try to eat right, exercise, get enough sleep, and adopt good habits associated with healthy
https://2d3b7dygw9kobtfdk5tp-0te24.hop.clickbank.net/
Our gut is known as the second brain of our body, to keep functioning it properly we need to know about that food that boosts our immunity and provide biological balance in our body to stay fit and healthy
Discover The Top 7 Superfoods To Boost Your Immune System. You'll Discover... Understanding The Immune System - How It Works and Science Behind It, The importance of having a strong immune system and how to boost it naturally and Top 7 Superfoods that will strengthen your immune system.
Most of us are health-conscious on some level or another. We generally try to eat right, exercise, get enough sleep, and adopt good habits associated with healthy living.
But how many of us specifically focus on the immune system as the core of good health and vitality? Not all good habits necessarily lead to a strong and healthy immune system. It is absolutely essential to have a strong immune system if we want to enjoy long-term health and protection from disease.
Inside this guide, you will discover topics about eating well, practice good hygiene, stay hydrated, implement a bed time routine and manage your stress.
"I've never seen the weight come off like this. I really LOVE this 'diet'! It's more like a life overhaul! I have more energy than I've had in years and my skin is actually glowing! This is the perfect "Mommy Makeover" I was looking for. In the last few weeks I wasn't hungry at all, and it is the perfect complement to my busy lifestyle. I know that I am losing weight in a healthy way! My husband has started asking me more frequently if I would make him a smoothie, which is wonderful! Thank you times 10 million!" https://bit.ly/3poBhIS
Your immune system is your number one defense mechanism against intruders such as bacteria or viruses that can make you very ill. It is imperative to make sure that you stay healthy throughout the year and put all the chances on your side to boost your immune system. To do so, here are five steps to help you avoid being sick with a cold or flu.
5 Steps To Avoid Cold and Increase your immunitymarthen3
Your immune system is your number one defense mechanism against
intruders such as bacteria or viruses that can make you very ill. It is
imperative to make sure that you stay healthy throughout the year and put all
the chances on your side to boost your immune system. To do so, here are
five steps to help you avoid being sick with a cold or flu.
If we were to identify one common wish that unites humanity, it's probably the desire to live as long as possible. A long, healthy, and happy life has been one of man's major pursuits since the dawn of history.
The ancient Egyptians relied on magic spells and strange herbal mixtures thought to prolong life and even achieve immortality. Ancient explorers went on perilous quests in hopes of finding the mythical "fountain of youth". Alchemists through the ages experimented with a range of substances to create the elixir of life. Some of these substances were actually highly toxic!
Discover 10 Best Superfoods For Youthful, Wrinkles-Free Skin. You'll also discover... The Science Behind Anti-Aging And Longevity, 10 Best Anti-Aging Foods That Make You Look Younger and Learn The Secrets To Slowing Down The Aging Process.
The human body has not yet been able to adapt itself to the dairy products and cereals and we have actually also integrated fast food into our daily habits. This is one factor that is hurting our bodies beyond repair. Abandoning certain nutritional aspects and adapting to some new ingredients has not really gone well with our bodies and this has adversely affected immunity of our bodies.
https://shawnphillipstraining.com/coronavirus-prevention/
How to prevent coronavirus? Boost your immune system! Learn from Shawn Phillips, Personal Trainer Los Angeles how to improve your health while staying at home
Best Immunity Booster Supplements Tablets-Detonutrition.pptDetoNutrition1
Your immune system does a remarkable job of defending you against many disease-causing microorganisms. But sometimes it fails due to low immunity.
&
that's why we are sharing some tips to boost your immune system.
Take Detommune Supplement to get strong immune system.
https://detonutrition.com/product/detommune-capsules/
Title: Sense of Taste
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the structure and function of taste buds.
Describe the relationship between the taste threshold and taste index of common substances.
Explain the chemical basis and signal transduction of taste perception for each type of primary taste sensation.
Recognize different abnormalities of taste perception and their causes.
Key Topics:
Significance of Taste Sensation:
Differentiation between pleasant and harmful food
Influence on behavior
Selection of food based on metabolic needs
Receptors of Taste:
Taste buds on the tongue
Influence of sense of smell, texture of food, and pain stimulation (e.g., by pepper)
Primary and Secondary Taste Sensations:
Primary taste sensations: Sweet, Sour, Salty, Bitter, Umami
Chemical basis and signal transduction mechanisms for each taste
Taste Threshold and Index:
Taste threshold values for Sweet (sucrose), Salty (NaCl), Sour (HCl), and Bitter (Quinine)
Taste index relationship: Inversely proportional to taste threshold
Taste Blindness:
Inability to taste certain substances, particularly thiourea compounds
Example: Phenylthiocarbamide
Structure and Function of Taste Buds:
Composition: Epithelial cells, Sustentacular/Supporting cells, Taste cells, Basal cells
Features: Taste pores, Taste hairs/microvilli, and Taste nerve fibers
Location of Taste Buds:
Found in papillae of the tongue (Fungiform, Circumvallate, Foliate)
Also present on the palate, tonsillar pillars, epiglottis, and proximal esophagus
Mechanism of Taste Stimulation:
Interaction of taste substances with receptors on microvilli
Signal transduction pathways for Umami, Sweet, Bitter, Sour, and Salty tastes
Taste Sensitivity and Adaptation:
Decrease in sensitivity with age
Rapid adaptation of taste sensation
Role of Saliva in Taste:
Dissolution of tastants to reach receptors
Washing away the stimulus
Taste Preferences and Aversions:
Mechanisms behind taste preference and aversion
Influence of receptors and neural pathways
Impact of Sensory Nerve Damage:
Degeneration of taste buds if the sensory nerve fiber is cut
Abnormalities of Taste Detection:
Conditions: Ageusia, Hypogeusia, Dysgeusia (parageusia)
Causes: Nerve damage, neurological disorders, infections, poor oral hygiene, adverse drug effects, deficiencies, aging, tobacco use, altered neurotransmitter levels
Neurotransmitters and Taste Threshold:
Effects of serotonin (5-HT) and norepinephrine (NE) on taste sensitivity
Supertasters:
25% of the population with heightened sensitivity to taste, especially bitterness
Increased number of fungiform papillae
Couples presenting to the infertility clinic- Do they really have infertility...Sujoy Dasgupta
Dr Sujoy Dasgupta presented the study on "Couples presenting to the infertility clinic- Do they really have infertility? – The unexplored stories of non-consummation" in the 13th Congress of the Asia Pacific Initiative on Reproduction (ASPIRE 2024) at Manila on 24 May, 2024.
The prostate is an exocrine gland of the male mammalian reproductive system
It is a walnut-sized gland that forms part of the male reproductive system and is located in front of the rectum and just below the urinary bladder
Function is to store and secrete a clear, slightly alkaline fluid that constitutes 10-30% of the volume of the seminal fluid that along with the spermatozoa, constitutes semen
A healthy human prostate measures (4cm-vertical, by 3cm-horizontal, 2cm ant-post ).
It surrounds the urethra just below the urinary bladder. It has anterior, median, posterior and two lateral lobes
It’s work is regulated by androgens which are responsible for male sex characteristics
Generalised disease of the prostate due to hormonal derangement which leads to non malignant enlargement of the gland (increase in the number of epithelial cells and stromal tissue)to cause compression of the urethra leading to symptoms (LUTS
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Ve...kevinkariuki227
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
New Directions in Targeted Therapeutic Approaches for Older Adults With Mantl...i3 Health
i3 Health is pleased to make the speaker slides from this activity available for use as a non-accredited self-study or teaching resource.
This slide deck presented by Dr. Kami Maddocks, Professor-Clinical in the Division of Hematology and
Associate Division Director for Ambulatory Operations
The Ohio State University Comprehensive Cancer Center, will provide insight into new directions in targeted therapeutic approaches for older adults with mantle cell lymphoma.
STATEMENT OF NEED
Mantle cell lymphoma (MCL) is a rare, aggressive B-cell non-Hodgkin lymphoma (NHL) accounting for 5% to 7% of all lymphomas. Its prognosis ranges from indolent disease that does not require treatment for years to very aggressive disease, which is associated with poor survival (Silkenstedt et al, 2021). Typically, MCL is diagnosed at advanced stage and in older patients who cannot tolerate intensive therapy (NCCN, 2022). Although recent advances have slightly increased remission rates, recurrence and relapse remain very common, leading to a median overall survival between 3 and 6 years (LLS, 2021). Though there are several effective options, progress is still needed towards establishing an accepted frontline approach for MCL (Castellino et al, 2022). Treatment selection and management of MCL are complicated by the heterogeneity of prognosis, advanced age and comorbidities of patients, and lack of an established standard approach for treatment, making it vital that clinicians be familiar with the latest research and advances in this area. In this activity chaired by Michael Wang, MD, Professor in the Department of Lymphoma & Myeloma at MD Anderson Cancer Center, expert faculty will discuss prognostic factors informing treatment, the promising results of recent trials in new therapeutic approaches, and the implications of treatment resistance in therapeutic selection for MCL.
Target Audience
Hematology/oncology fellows, attending faculty, and other health care professionals involved in the treatment of patients with mantle cell lymphoma (MCL).
Learning Objectives
1.) Identify clinical and biological prognostic factors that can guide treatment decision making for older adults with MCL
2.) Evaluate emerging data on targeted therapeutic approaches for treatment-naive and relapsed/refractory MCL and their applicability to older adults
3.) Assess mechanisms of resistance to targeted therapies for MCL and their implications for treatment selection
Ethanol (CH3CH2OH), or beverage alcohol, is a two-carbon alcohol
that is rapidly distributed in the body and brain. Ethanol alters many
neurochemical systems and has rewarding and addictive properties. It
is the oldest recreational drug and likely contributes to more morbidity,
mortality, and public health costs than all illicit drugs combined. The
5th edition of the Diagnostic and Statistical Manual of Mental Disorders
(DSM-5) integrates alcohol abuse and alcohol dependence into a single
disorder called alcohol use disorder (AUD), with mild, moderate,
and severe subclassifications (American Psychiatric Association, 2013).
In the DSM-5, all types of substance abuse and dependence have been
combined into a single substance use disorder (SUD) on a continuum
from mild to severe. A diagnosis of AUD requires that at least two of
the 11 DSM-5 behaviors be present within a 12-month period (mild
AUD: 2–3 criteria; moderate AUD: 4–5 criteria; severe AUD: 6–11 criteria).
The four main behavioral effects of AUD are impaired control over
drinking, negative social consequences, risky use, and altered physiological
effects (tolerance, withdrawal). This chapter presents an overview
of the prevalence and harmful consequences of AUD in the U.S.,
the systemic nature of the disease, neurocircuitry and stages of AUD,
comorbidities, fetal alcohol spectrum disorders, genetic risk factors, and
pharmacotherapies for AUD.
micro teaching on communication m.sc nursing.pdfAnurag Sharma
Microteaching is a unique model of practice teaching. It is a viable instrument for the. desired change in the teaching behavior or the behavior potential which, in specified types of real. classroom situations, tends to facilitate the achievement of specified types of objectives.
Lung Cancer: Artificial Intelligence, Synergetics, Complex System Analysis, S...Oleg Kshivets
RESULTS: Overall life span (LS) was 2252.1±1742.5 days and cumulative 5-year survival (5YS) reached 73.2%, 10 years – 64.8%, 20 years – 42.5%. 513 LCP lived more than 5 years (LS=3124.6±1525.6 days), 148 LCP – more than 10 years (LS=5054.4±1504.1 days).199 LCP died because of LC (LS=562.7±374.5 days). 5YS of LCP after bi/lobectomies was significantly superior in comparison with LCP after pneumonectomies (78.1% vs.63.7%, P=0.00001 by log-rank test). AT significantly improved 5YS (66.3% vs. 34.8%) (P=0.00000 by log-rank test) only for LCP with N1-2. Cox modeling displayed that 5YS of LCP significantly depended on: phase transition (PT) early-invasive LC in terms of synergetics, PT N0—N12, cell ratio factors (ratio between cancer cells- CC and blood cells subpopulations), G1-3, histology, glucose, AT, blood cell circuit, prothrombin index, heparin tolerance, recalcification time (P=0.000-0.038). Neural networks, genetic algorithm selection and bootstrap simulation revealed relationships between 5YS and PT early-invasive LC (rank=1), PT N0—N12 (rank=2), thrombocytes/CC (3), erythrocytes/CC (4), eosinophils/CC (5), healthy cells/CC (6), lymphocytes/CC (7), segmented neutrophils/CC (8), stick neutrophils/CC (9), monocytes/CC (10); leucocytes/CC (11). Correct prediction of 5YS was 100% by neural networks computing (area under ROC curve=1.0; error=0.0).
CONCLUSIONS: 5YS of LCP after radical procedures significantly depended on: 1) PT early-invasive cancer; 2) PT N0--N12; 3) cell ratio factors; 4) blood cell circuit; 5) biochemical factors; 6) hemostasis system; 7) AT; 8) LC characteristics; 9) LC cell dynamics; 10) surgery type: lobectomy/pneumonectomy; 11) anthropometric data. Optimal diagnosis and treatment strategies for LC are: 1) screening and early detection of LC; 2) availability of experienced thoracic surgeons because of complexity of radical procedures; 3) aggressive en block surgery and adequate lymph node dissection for completeness; 4) precise prediction; 5) adjuvant chemoimmunoradiotherapy for LCP with unfavorable prognosis.
ARTIFICIAL INTELLIGENCE IN HEALTHCARE.pdfAnujkumaranit
Artificial intelligence (AI) refers to the simulation of human intelligence processes by machines, especially computer systems. It encompasses tasks such as learning, reasoning, problem-solving, perception, and language understanding. AI technologies are revolutionizing various fields, from healthcare to finance, by enabling machines to perform tasks that typically require human intelligence.
2. selfcareplus.com
What is your immune system?
Your immune system is your, always present, invisible-shield helping to protect you
from various disease-causing microorganisms.
It’s a complex system and while strengthening it or boosting it sounds like a smart
idea the ability to do that has been difficult for researchers to nail down.
However, there are simple lifestyle changes you can make to support your immune
system.
4. selfcareplus.com
Wash Your
Hands
30 minutes • Serves 4-6
Keeping your hands clean helps prevent the
spread of germs that can attack your
immune system.
Wash your hands before eating, after blowing
your nose, going to the bathroom, petting an
animal or visiting with someone who is sick.
Wash up thoroughly by wetting your hands,
lathering with soap, scrubbing, rinsing and
drying them.
The entire process should take about 20
seconds which is the equivalent to one verse
of “Happy Birthday”.
5. selfcareplus.com
Sleep deprivation suppresses immune system
function. According to Web MD, studies have
shown that T-Cells go down when you’re sleep
deprived and inflammatory cytokines go up
which can leave you more susceptible to colds
and flu.[1]
Get Plenty of Sleep
Lack of Sleep and the Immune System. (n.d.). Retrieved August 30, 2016, from http://www.webmd.com/sleep-disorders/features/immune-system-lack-of-sleep#1
6. selfcareplus.com
Excess belly fat can tip the scale and disrupt the
balance of your immune system.
Fat (especially belly fat) triggers the production of
“pro-inflammatory” immune cells which promote
inflammation throughout the body.
Additionally, studies have shown that overweight or
obese people’s immune cells don’t respond
adequately to foreign invaders.[3]
Maintain a
Healthy Weight
Maintain A Healthy Weight And Support Your Immune System. (n.d.). Retrieved August 30,
2016, from http://www.drmikediet.com/health/healthy-weight-immune-system-mucous-
membrane/
7. selfcareplus.com
Eat a Healthy Diet
If you’re diet currently consists of sodas or other
sugary foods and drinks you’re not doing all you
can to support your immune system.
In fact, sugar can suppress your immune system
and impair your defenses against infectious
disease.[4]
To keep your immune system healthy eat a diet
rich in fruits, vegetables and whole grains and
avoid processed and sugary foods.
Sanchez, A., et al. Role of Sugars in Human Neutrophilic Phagocytosis, American Journal of Clinical Nutrition. Nov 1973;261:1180_1184. Bernstein, J., al. Depression of
Lymphocyte Transformation Following Oral Glucose Ingestion. American Journal of Clinical Nutrition.1997;30:613
8. selfcareplus.com
Exercising daily helps keep your body moving. It
gets your heart and blood pumping so your white
blood cells and other immune cells get where
they are needed to support your immune system.
[3] Exercise can also help reduce your stress
which is another factor which can negatively
impact your immune system.
Exercise Daily
9. selfcareplus.com
Summary
While there are no guarantees,
making simple lifestyle changes
can help support your immune
system and help protect your
good health.
For more ideas for
healthy living visit:
SelfCarePlusBlog.com
