Over four weeks, students will document their food intake, fitness levels, and goals on a class blog. In week one, students will write about a day's food and drinks and healthier alternatives. Week two has students set a short-term fitness goal. Week three focuses on a long-term goal. Week four requires logging a day's healthy eating. The teacher will monitor entries and students can encourage each other through comments.

1. Food/Fitness Journal Assignment

2. Week one: All students will write down one days daily intake of food and drink. Student will then assess what possible healthier choices could be made Students will then go to our class blog site At: http://5thgadePEclass.blogspot.com Write down your days food choices and your healthier choices on the blog site

3. Week Two: Individually students will asses their fitness gram Cards Each student will then write down one short term goal that they can obtain within the week You will then place your goal on the class blog sitehttp://5thgradePEclass.blogspot.com

4. Week Three: Students will assess their fitness gram test Students will determine one long term fitness goal they can obtain by the end of the school year Student will then put their long term goal on the blog site Http://5thgradePEclass.blogspot.com

5. Week Four: Students will write down one days worth Of healthy food choices: Breakfast Snack Lunch Snack Dinner snack/dessert Then put them on the blog site http://5thgradePEclass.blogspot.com

6. Expectations: Students will enter weeks blog by the following class period I will be checking frequently to see if students are entering information and I will comment on entries Students may comment positively on other students information and encourage

7. Culmination: Thoughts about blog? Did you reach your short term goal? What are you going to do to reach long term goal? Are you continuing to make healthier food choices?