The document discusses a CSS methodology called Argon, which aims to address issues like bloated code and development friction by promoting predictability and reusability in styling. It contrasts Argon with other methodologies such as BEM and OOCSS, highlighting its principles like class usage, avoiding ID styling, and maintaining consistency across teams. The document also emphasizes the importance of discipline over syntax in achieving maintainable CSS and includes guidelines for usage, exceptions, and additional resources for further reading.