Feliz Navidad Essay

Feliz Navidad Essay
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Feliz Navidad Essay Feliz Navidad Essay

Complex Taxes Essay
Complexed Taxes The federal income tax in the United States of America is consider to be one of
the most pressing issues, narrated by it complication. The Sixteenth Amendment ratified to the U.S.
Constitution in 1913, established the federal income tax. The system imposes a tax on wages and
salaries earned whether from self employment income, alimony, prizes, capital gains, dividends, and
interest. So, all incomes are not taxable, and there are differences in between adjusted gross
income, and taxable income. While, many overlook that there are distinction between a person s
marginal taxrate and effective tax. The U.S. federal income taxsystem applies increasing marginal
tax rates on income. Therefore, the tax rate changes depending... Show more content on
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In certain cases within the six thousand paged, U.S. federal tax code, there are cases that
regressive taxes occur. The function of each system has it s own agenda and purpose that could
be use to affect the economy or the political arena, therefore the importance of citizens
understanding candidates position on these systems is imperative to their family s finances
(Mertens Ravn, 2013). Total income defines itself as the income that individual or couple receives
through all sources, such as self employment income, alimony, prizes, capital gains, dividends, and
interest. However, all incomes are not taxable, and there are differences in between adjusted gross
income, and taxable income. Adjusted gross income (AGI) covers specific out of pocket expenses,
and they are subtracted from the tax filer total income. The taxable income is understood to be AGI
with less deduction and exemption. The standard deduction is a fixed amount that can not be taxed
which could change yearly. The standard deduction for the year 2009 was five thousand seven
hundred for singles and eleven thousand four hundred for couples. If the standard is less than the
itemized deductions then the itemized total is deducted. While, many overlook that there are
distinction between a person s marginal tax rate and effective tax. The U.S. federal income tax
system applies
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Literary Analysis Of For Whom The Bell Tolls
Section I
A)I can connect to Robert Jordan s hopelessness as he is stranded in Spain with my future. He has
to worry about being caught by the Fascists and put to death, I relate to that by worrying if I will
make something of my life.
B)In For Whom the Bell Tolls chapters 1 10 I noticed that Hemingway utilized a literary device
of sarcasm when writing Robert Jordans part. So is the chest of a man like the chest of a bear,
Robert Jordan said. With the hide removed from the bear, there are many similarities in the
muscles. (Ernest 44) This adds a unique twist to the normal standard in Historical fiction of
characters being boring and bland.
C)Check the page after this one
D)In the first ten chapters of For Whom the Bell Tolls ... Show more content on Helpwriting.net ...
Also, the development of Spanish civil war needed to be opened up in the beginning of the story.
F)I imagine the people reading For Whom the Bell Tolls would be surprised by the realistic
presentation of the Spanish Civil War. Due to a lack of documents about this war, people reading
this story would be shocked by pretty much the first piece of literature about one deadly war that is
overlooked quite a bit. Section II
A)In the second section of For Whom the Bell Tolls I can connect Pablo s nervousness to Henry
Fleming in The Red Badge of Courage. They both have a nervousness about fighting and making it
through the war. Even though Pablo already had fought he still has the same feelings as Henry
Fleming did going into his first battle.
B)While reading through this section I realized Ernest Hemingway utilized imagery to get his
point across in multiple situations. And when the flash came it was as though the whole world
burst red and yellow before your eyes and two more bombs were in already. (Hemingway 212)
C)Check the page after this
D)In the section 11 20, Hemingway elaborates upon the opening fielded in Section one. The group
talks with a guard Joaquin who agreed that the planes were a bad sign. After they leave El Sordo s
Pilar needs to rest. She tells Maria to live her life, and that she was a jealous because she was an old
ugly lady. While Robert and Maria are walking back, they

Essay On Secure Operating System
Secure Operating System Selection and Implementation
When looking into the selection of an efficient and effective, secure operating system, each aspect
must be taken into consideration. Many of the international companies have developed numerous
actions for handling the operations in a beneficial way. The secure operating system offers
enhanced security for the information stored at each company. It also is very helpful to protect the
information of the customers. The key objective is to establish a Software Network Bridge that
encourages the implementation of the Linux operating system in a useful way. It is well known that
being able to implement a Linux operating system there must be a lot of focus on many different
features.. ... Show more content on Helpwriting.net ...
4/16/2018Assembling

Polarimetrc Imaging Technique For Analysis
Polarimetrc Imaging Technique for analysis of Breast Tissue
Abstract:
Polarimetric imaging is an emerging technique that uses polarized generated light to probe the
acceptance of the tissue with the predefined different independent variable states. The potential of
Mueller decomposition images to discriminate the Breast tissue to generate scattering intensities
images with different optical setup states of seven and four independent variables and with this
technique we can characterize the soft matter breast tissue we has selected. We report the potential
of Mueller decomposition images to discriminate the Breast tissue to generate expected scattering
intensities images with different optical states of different seven and different four independent
variables. Polarimetric imaging is an new emerging technique that uses polarized light to probe the
acceptance of the tissue with the different predefined independent variable states. A polar
decomposition technique reveals the polarization parameters of the soft matter breast tissue
effectively. It is observed there is a change in the Mueller matrix that which is used to obtain from
the Breast tissue with the states of expected seven and four independent analyzed variables.
Keywords: Muller decomposition; Scattering polarization; Imaging through tissue.
Introduction: Biological Tissue being an optical anisotropic material has gained its importance in
exhibiting unique optical polarization identity (signature), a

Case Study Of Cotton On
Cotton on:
It is one of the most popular and recognized brands in the world, regardless of their fierce
competitors.
Cotton On continues to expand all over the globe and they have become a part of communities all
over the world, such as Asia, New Zealand, USA, Australia, South Africa and now in Namibia.
They have an online website where you can search whatever information you desire.
Cotton on is available on social media like Facebook, Twitter, Google Plus and Linked In. This
assures that customers get the latest news, insights and opportunities.
They hope to become the most innovative and responsive brand within their market without
compromising their values that make them who they are. They strive to commit to providing top
quality products at affordable prices, ... Show more content on Helpwriting.net ...
The team that is in charge of the product makes sure that they are up to date with local and
overseas trends. They travel to Europe, UK, USA and China to source items that reflect their
customer. They spend weeks on working on colour palettes, the fit and price points to make sure
that the end result will be successful. That is why the quality of the brand and the brand name is
outstanding. They try to create more elaborate designs are to attract new customers as well as retain
existing ones
The atmosphere and interior of the store and team members provide an ambience that has their
customers going back to the store for more. The corporate image of the company is represented by
a high standard of visual merchandising. That is why Cotton On s identity is so unique and
customers can clearly recognize this brand.
They try to ensure that the customers leave satisfied and with a positive shopping experience.
Cotton On consistently looks into areas where they can gradually improve. Areas like the design of
the store, product distribution, guaranteed quality of product and also management of

A Brief Note On Hunger And Food Insecurity
II.The Issue A.In your own words, describe the presenting issue facing the community. In our
current economic crisis, many people have had to make tough choices and have ended up
unable to provide food for themselves and the ones they love. In Florida, we are faced with an
alarming number of people who are hungry without a secure source of food for themselves and
their families. B.Research and Trends (please use more than one source when answering this
question) In 2006, CNSTAT(The Committee on National Statistics) asked the USDA to clarify
and make a clear distinction between hunger and food insecurity. What the USDA came back
with was the following definitions (USDA, 2014): Food insecurity, is a household level
economic and social condition of limited or uncertain access to adequate food. Hunger is an
individual level physiological condition that may result from food insecurity (USDA, 2014,
CNSTAT Review and Recommendations, para. 3). One of the main causes of food insecurity is
Poverty. In 2012, the percentage of adults and children afflicted by poverty in Pinellas County
was calculated, and the percentage they found with was a startling and quite worrisome number.
It was estimated that 14% of adults and 21% of children in Pinellas County are in poverty. That s
over 130,000 Pinellas County residents who are in poverty and may not be able to afford their
next meal (Pinellas County, 2014). While Pinellas County is suffering with a serious poverty and
food

Five Motivation Theories
In today s working stressful environment, motivation is necessary for more productivity.
Motivation is considered as force to achieve specific goals. In an organization a manager or leader
should always motivate his/her subordinates to perform work. There are number of motivational
theories given by social scientist. But we will focus on the five main theories which are given
below:
Hertzberg s two factor theory
Maslow s hierarchy of needs
Hawthorne effect
Expectancy theory
Three dimensional theory of attribution
I will explain these theories in detail and how they can be implemented in work environment.
Hertzberg s two factor theory this theory is also known as dual factor theory or motivation hygiene
theory. In 1950, psychologist Frederick Hertzberg developed motivational theory. After the research
among various employees, Hertzberg found that below two factor influence employees satisfaction
and motivation:
Motivational factors: these factors increase satisfaction and motivation among employees. Some of
these factors are promotion, recognition of work and enjoying the work. As I mentioned these
factors increase satisfaction and motivation, but their absence does not create dissatisfaction among
employees.
Hygiene factors: In the absence of these factors, employees don t feel motivated and satisfied.
Examples of these factors are relationship with managers and co workers, salary, benefits, company
policies.
Implementation in workplace for the motivated and satisfied

Effects Of Anxiety And Ill Health
Assessing the Impact of Mood on the Physiological Response to Acute Stressors
Project Summary
There is a well established link between stress and ill health. However, a gap in the literature reveals
that the underlying mechanisms triggering the onset of ill health are not fully understood.
Numerous stress ill health theories believe that affect can mediate the effect of stress on
physiological responses (Chida Hamer, 2008). The aim in this study is to investigate the
relationship between psychological aspects (mood, emotion, and coping) and sympathetic system
responses to an acute stress challenge. Saliva samples will be collected from the participants before
and after the acute stress challenge to calculate the presence of the enzyme ... Show more content on
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He has received several grants for his studies. His skills and expertise in this area come from over
10 years of experience in the field. He continues to provide sports psychology advice for state level
athletes.
Student Investigator: Darwina Weisser
Email address: 18517643@students.latrobe.edu.au
Phone: +61 4688 544 29
Qualifications: Third year student studying a Bachelor of Psychology
The research team chosen by Bradley Wright includes dedicated psychology students in their third
year studying psychology. His team is an excellent collection of ambitious, new research talents.
Research Project Description
Aims
The aim of this study is to investigate the relationship between various psychological responses
(mood, emotion and coping) and the sympathetic nervous system response to an acute stress
challenge. This will help understand the underlying mechanisms in the stress ill health relationship
and will increase the knowledge about how psychological aspects may reduce physiological
responses. Therefore, the collected knowledge will help form future interventions.
Background and Significance
Stress is known to negatively impact health. Psychological responses, such as mood, emotion and
coping, influence the way we perceive stress and the impact it has on the physiological response
(Chida Hamer, 2008). Past studies have used the hormone cortisol to test the stress
response(Dickerson

Advantages And Disadvantages Of Genomics
Genomics is a sub field within genetics, which refers to the sequencing and evaluation of genomes
present in an organism. The entire content of DNA present in a single cell of any organism refers
to as a genome. Scientists believe that the field of genomics helps to identify the entire DNA
sequence of an organism, thereby enabling genetic mapping for diagnosing and treating a disease.
Genomics includes the study of various intragenomic processes, which include heterosis, epistasis
and pleiotropy (Primrose and Twyman). It also helps to understand the interactions occurring
between the loci and allele inside a genome. While geneticsand molecular biology deals with the
purpose and function of genes, genomics does not include the research of genes unless it... Show
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There is a possibility of harm when pathogenicity of genetic variations is not available. Furthermore,
there is a fear that insurance companies might use the information of DNA sequencing as a means
of discrimination against people. Information about the role of a majority of genes present in the
human body is not available, which means that the interpretation of various genes is inaccurate
(Sandoval and Esteller). Most of the genes contain information that individuals might not want to
know. For example, assuming that a patient has higher rates of cholesterol, the results of genome
sequencing determine that there is no effective treatment as it is terminal disease. In such
circumstances, genomics is a mere disappointment for patients rather than an advantage. Since
genomics reveals vast information through genome sequencing, there is a necessity for maintaining
various policies and measures that help in maintaining the safety and privacy of information. Unless
there is more research in the area of genomics, genome sequencing might not produce accurate
results related to understanding, diagnosing and treating the

Bedroom Observation Report
On Friday, August 15, 2016 at approximately 1010 hours, I responded to Econo Lodge, 1350
Dogwood Drive in reference to a physical altercation. The complainant/victim Kaiesha Winston
stated she beaten up and her belonging were taken in room 108. Myself and Sargent Staton made
contacted with Winston and noticed that she had abrasions on her face, and her hair was in a
disarray. Winston stated medical attention was not need; therefore, I conducted a field interview.
Winston stated when she was inside of her motel room, Haisha Broomes entered the room. Once
she entered the room, Broomes accused Winston of taking/stealing approximately $3,000.00 from
her hotel room. Winston stated Broomes entered the Hotel room with Shamecca D Agostino and
Justin Phillips. Winston stated when they entered the room, a verbal altercation occurred that
turned physical, with Broomes. Winston stated during the altercation, Broomes advised Phillips to
shot her.... Show more content on Helpwriting.net ...
I asked Officer Ward could Winston use his computer to locate her phone. Winston tracked her
phone and it ping in the area of Greenfield Way in Newton County. Winston stated that Justin
Phillips (easy) lived at that location. We left the location and passed the identification of the vehicle
to the other detectives. Lt. Ivey and Sgt. Hambrick drove to the area of Greenfield Way. Lt. Ivey
advised Sgt. Staton, on the telephone, that he has contact of the vehicle. I and Sgt. Staton
conducted an investigative traffic stop believing the suspect were in the vehicle. I activated my
emergency blue light and conducted the stop. I exited my vehicle and made contact with the driver,
Shamecca D Agostion. D Agostino stated a physical altercation had occurred between Boomes and
Winston earlier in the day. D Agostino advised me that she went to the hotel to gather Boomes
belonging. When the physical altercation/fight occurred, she grabbed the belongings and left the

The Problem Of Saudi Arabia
Saudi Arabia is a country mainly known for the origin of Islam and has two holiest places in the
country. Saudi Arabia is an oil producing country with huge reserve fund and its currency is doing
very good on the financial front. Till early nineties country was in the very good state of the
financial as well as population distribution. Most of the Saudis were working and having very low
unemployment situation. With the increase in the population and educated youth demand for work
has increased and those who could not get jobs turned their faces towards other activities like an
illegal business and helping or involving them in terrorist activities. To meet this growing problem
king Suleman tried to analyze the problem and declared some policies about the illegal immigrants
or people overstaying in the country even after their immigrationtime has expired. The rule has
been so critical and changed the definition of the immigration that people staying in the country
after the expiry of their visa will be treated as an illegal immigrant. The police have taken very
strong action against the illegal immigrants. This all is done to accommodate their own people in
certain jobs so that they can be employed and the illegal activities can be curtailed down. The aim
of the policy is to satisfy the local people that the government is worried about their problem and
taking action in the right direction. But the analyst says that the certain work which can be
performed by certain labor

The Goffman s Theory Of Dramaturgy
Pretend you are playing the role of a character named Jordan, while discussing Erving Goffman s
theory of dramaturgy. Jordan finally made it. Jordan finally graduated university and has been
lucky enough to receive an offer for an interview at the institution that he had been working towards
his entire university career, an interviewat the top law firm in all of Toronto. Now it is time to
prepare. It is time for Jordan to show the firm that he is meant to be there. To show the firm that
this position was meant for him, he must be the best version of himself. Jordan is competing
against hundreds of other university graduates, but he must show them that he is the one. Jordan s
first impression matters, he must show them the qualities that they want to see to ensure that he
receives the position at the law firm. While attending this interview in the role of Jordan, you
want to put forward the best version of yourself, it is expected by all to do so. If you want the job
you are going to show the interviewers exactly what they want to see to ensure that you get the
position. While doing this you are engaging in what Goffman calls impression management.
Impression management refers to the verbal and nonverbal practices we employ in an attempt to
present an acceptable image of our self to others (Goffman, 2012, pg. 469). You portray a certain,
expected image to the audience and hope that they see that image the way that you intended. In
association with the term impression

The Pros And Cons Of Open Marking
The Correctional framework in the 21st century has advanced from early disciplines which were
unfeeling and convoluted medications of detainees. Prior disciplines were taken a gander at the
same number of structures, for example, lashing which mean detainees were beaten for
wrongdoings, at times to the point of death. Mutilation is the point at which the culprits were
physically eviscerated as a discipline to discourage lawbreakers from carrying out different
wrongdoings. Marking was a type of open showing of disgracing lawbreakers by stamping them.
Open mortification of hoodlums was despite everything I accept is utilized to disgrace one s
conduct: for instance sex guilty parties, they are to be freely enlisted for whatever is left of their
lives for sexual wrongdoing. Today the evolution of society s views on crimeand punishment has
shifted towards a more organized way on how crimes and punishments are handled. Now we have
system components that are made of the judicial system, which are city, county, state, federal. It also
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Between the two, the remedial framework rebuffs guilty parties in a route intended for serving
their time. Culprits who are discovered liable of a wrongdoing are rebuffed in an assortment of
ways. Some of which incorporate imprisonment or capital punishment, probation or parole. The
explanations behind disciplines are to guaranteeing people serve some kind of assent for the
wrongdoing that was conferred. Essentially a definitive cost of rebuffing one means the criminal
loses flexibility from getting a charge out of ordinary living of society in plans to hinder from
perpetually carrying out a wrongdoing once more. In spite of the fact that a few disciplines
additionally fill an auxiliary need, by serving a more drawn out life sentence or at last capital
punishment which does not generally keep those people from doing wrongdoing while in

Textual Analysis Of Aqui-Live Advertisement
Advertisements are potential enticements intended to persuade and inform consumers of the latest
trends available for purchase. With products and services being widely advertised digitally,
visually, in print or on radio, all employ similar yet diverse marketing strategies which makes them
successful in their purpose. Located in Nourish magazine Aqui Live s promotion attempts to
convince its target audience to invest in a healthy beverage while Barossa Valley Estate Cabernet
Sauvignon2014 s advertisements, featured in The Weekend Australia magazine, has its potential
clients believe that this wineis essential in the lives of women who enjoy a tasteful red.
Advertisements play a vital role in the lives of consumers and hence there are various purposes for
each specific advertisement marketing a particular product, shown through both Aqui Live and
Barossa Valley Estate Wine. The purpose for Aqui Live is quite distinctive as it aims to convince
health conscious consumers that this product is essential in their daily life as it not only maintains
health and hydration but also prevents disease. Alternatively, the Barossa Valley Estate Wine
employs ... Show more content on Helpwriting.net ...
Aqui Live s mineral water is intended for women, evident through its feature in Nourish magazine
which is directed towards individuals interested in maintaining a healthy lifestyle. These health
conscious women desire to be perfectly hydrated and thus no longer wish to be in a constant battle
through their attempts of maintaining this hydrated state which comes so easily by drinking this
product. In contrast, the clientele for the Barossa Valley Estate Wine are, although also women,
ones that instead drink alcohol and enjoy a drop of red and appreciate award winning wine. With
the bottle priced at $25.00 the wine s drinkers are content to spend their money on this quality and
award winning

Nathan Hale Spy Ring Essay
A dead spy hangs on the gallows. In a failed attempt to cross enemy lines, twenty one year old
Nathan Hale, caught with sketches of British fortifications is immediatly setenced to death.
Immortalized by his final words I only regret that I have but one life to lose for my country. he is
hanged unceremoniously by the British on September 22 1776. The message to all Americans is
clear: you spy, you die.
How do six ordinary untrained citizens change the course of the American Revolution? The story of
the Culper spy ring, an American spy network, answers just such a question. Operating during the
War for American Independence, it was a ring so secretive that even George Washington himself
was ignorant of the spies identities. Nevertheless ... Show more content on Helpwriting.net ...
Nevertheless, having been trained in espionage they had a lot to learn about the business.
Establishing an unbreakable code was the first test of the spy network s viability. Tallmadge after
barely evading capture, urgently begins to assemble a more complete version of the ring s
numerical code. Poring over a copy of the 1777 London edition Entick s Spelling dictionary,
Tallmadge assigns each pertinent word, location,and name a number from 1 to 763, resulting in
nonsensical gibberish unless of course you had the key. Now there letters read something like

Catcher In The Rye Symbolism
Catcher in the Rye Formal Essay In the novel The Catcher in the Rye, J.D Salinger uses
symbolism to detail and characterize Holden on his journey of discovery and coming of age. Using
this to his advantage, Salinger repeatedly uses symbols to demonstrate Holden s unconscious
resistance towards change and thereby his fear of growing up. Throughout the novel we see how
this character is being unraveled through three symbols: his childish interests towards the ducks in
central park, his fondness of the Museum of Natural History, and his misinterpretation of lyrics of
the poem Coming Thro the Rye. Holden s infatuation with the ducks becomes apparent from very
early in the book and establishes not only the beginnings of his character but also his childish
thoughts and behaviors.... Show more content on Helpwriting.net ...
That s all I d do all day. (Salinger 173) For Holden his dream to become the Catcher in the Rye
idealizes his own vision and view of growing up. His description of himself catching children
from falling of a crazy cliff, is symbolic of his desire to safeguard children s innocence from
falling off the cliff which represents the fall to adulthood and therefore loss of innocence. Just
like how the truck comes saves the ducks from the hardships of winter, Holden sees himself as
the savior which rescues the children from the hardships of growing up. It is however this very
desire to save someone else, in which Holden uses as an excuse to distance and comfort himself
from accepting the fact that he the one who fears growing up. In addition, Holden s
misinterpretation of the lyrics from body meet a body refers to two people meeting in the rye and
having sex. This is in complete contrast with his own more innocent interpretation of body catch a
body, which inspired his crazy dream. It further shows how

General Information Essay
ACC 476/726 Auditing Discussion Case Questions Fall 2004 General Information The audit
discussion cases are real world examples of problems that auditors face in practice. Each
individual case is brief, and every member of the class should read the case prior to class and
come prepared to participate in class discussion. Instead of the questions in the casebook, we will
discuss specific issues related to the topic currently being discussed in class. The questions can
usually be answered using your own opinions and the case information. The issues to be discussed
for the cases follow. Berkshire Hathaway Tuesday, September 7, 2004 Background: The case
captures the dynamics of auditor client relations. The SEC has... Show more content on
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How could she have handled the situation? 4.Do you think Vaughn should have handled the
situation differently? Explain. 5.Do you believe the firm s response to the situation was
appropriate? Explain. Are there other ways that the situation could have been successfully resolved?
6.Was it appropriate for the firm to promise Walker a good recommendation? Oak Industries
Thursday, September 16, 2004 Tuesday, September 21, 2004 Background: Auditors have
historically been more concerned with overstatements than understatements of earnings. However,
recent SEC rulings suggest that auditors need to also be concerned about understatements of
earnings, particularly when they are used to manipulate earnings in future periods. Actors: Oak
Industries CEO, CFO, and controller (Group 4 Trine Juliussen, Sang Uk Jung, Laura Platler) 1.
Some people would argue that creating rainy day funds is just conservative accounting. Why should
investors and the SEC care about understatements of earnings? 2. Why did Oak Industries
intentionally understate earnings? What other factors might motivate firms to understate their
earnings? 3. Auditors have generally been more concerned about overstatements of earnings than
understatements. Auditors have also normally only been concerned when those overstatements
exceeded certain materiality limits, such as 5% of net income. Has this responsibility increased to

I Agree with the Principal s Decision of Making...
Almost every student, at one point, has participated or will participate in an extracurricular activity,
whether it be athletic, academic, artistic, or altruistic. Through these activities, students learn
valuable life skills and build friendships that last a lifetime. However, a large amount of students do
not receive these numerous benefits as they do not participate in extracurricular activities. For this
reason, the principal has decided to mandate at least one extracurricular activityfor all students. I
strongly agree with this decision because extracurricular activities increase academic performance,
keep students out of trouble and improve social and mental health. First and foremost,
extracurricular activities increase academic... Show more content on Helpwriting.net ...
For example, students are less likely to use drugs and controlled substances, because they realize
that they won t be able to participate in extracurriculars that they enjoy if they were to use drugs.
Especially in athletic competitions, students who use drugs are immediately disqualified, and since
most student athletes want to compete, they will refrain from engaging in such detrimental acts. In
addition, students who participate in extracurricular activities are less likely to join gangs and take
part in gang related actions, because they have made true friends in their after school activities that
actually care about the student s well being. Lastly, extracurricular activities improve the social and
mental health of students. Through these after school endeavors, students are able to make friends
with people who share interests and find the same hobbies interesting, and often, these friendships
are the most long lasting. These friendships are not only beneficial to a students social well being,
but also to their mental health. In addition, kids not in safe environments at home are provided by
a safe environment at school for after school activities. For example, if

Informative Essay On Naps
Everyone takes naps but some people might think that napping is immature and only for babies.
However adults could nap to not just babies. Some people get very sleepy during the day so they
take a nap. Maybe they had a wild night out or their work hours got changed, I don t know but I
guarantee you that after the nap they will feel much more better. Napping could really change
your attitude, mood, and maybe even make your day great. Some of the most important people
take naps. According to source 2 it states, American presidents John F. Kennedy, Ronald Reagan,
and Bill Clinton all took frequent naps to help them deal with the pressures of leading a powerful
nation. American presidents took naps. Still think naps are only for babies? If you

10 Things I Hate About You Stereotypes
Judging superficially will not reveal the truth The film 10 things I hate about you is a romantic
comedy released in 1999. It is starred by Julia Stiles and Heath Ledger. It s a very popular film
between teens. The film was made as an adaptation of the Taming of the Shrew by William
Shakespeare. However, the story portrays certain characteristics of a fairy tale known as King
Thrushbeard . The film utilizes fairy tale and cinematic elements to show that judging a person can
mislead the truth, by using complex characters that represent different stereotypes. The film has a
proud female characterwho judges everyone based on her personal past experiences. The main
character, Kat Stratford, is shown as a proud, arrogant, unsocial female who tries to live for her
own expectations. It is interesting because since the beginning of the film she shows no interest in
boys, until she gets to know Patrick Verona. It s intriguing how Verona is able to
... Show more
content on Helpwriting.net ...
The film has many perspectives towards a gender. For example, the females are totally opposite.
Kat Stratford is shown as brave, independent, athlete, intelligent, not feminine girl while her sister is
totally the opposite. Bianca is feminine, popular, well dressed, sweet and naГЇve. At the end they
complement each other because one learns from the other. For example, Bianca punches Joey in
defending her beliefs about what she thinks is correct. On the other side, Kat goes to prom
because she finally understands that she has to allow her sister experience things by herself.
Now, on the male side there are three types of boys: the humble, the rude and the handsome.
Cameron shows a humble man, whose love is pure and sincere. Verona changes the idea of rude
guys by showing that he is willing to humiliate himself in order to get Kat s attention and pardon.
Finally, Joey shows the type of guy whose love is only to himself and will never be able to truly love

Elie Wiesel Sparknotes
Night is just one of many memoirs by Elie Wiesel, who survived the Holocaust. Wiesel feels
compelled to bear witness to the suffering that he experienced and observed in the concentration
camps. In Night he narrates the experience of the deaths of his family members, the death of his
adolescence, and the death of his naГЇve belief in mans innate goodness.At the beginning of the
book, with nothing else to cling onto, prisoners in camps hold onto their family members. The most
important thing to do is staying with your for as long as possible.Elie Wieselwas born on September
30th, 1928, in Sighet. Sighet was a small town in Transylvania that was apart of Romania but
became part of Hungary in 1940. Elie and his family spoke Yiddish... Show more content on
Helpwriting.net ...
Elie realizes his father doesn t have enough strength to live on his own. Its too late to save your
old father, I said to myself (pg 105). He felt guilty because he couldn t help his dad. He begins to
rely on himself because he knows that only he could help himself in his time of need.Elie stays in
Buchenwald after his father dies for a few months. SS officers removed thousands of prisoners
everyday until the camps were empty. American tanks arrive in Buchenwald to free the jews. The
free men stuff their bodies with food and Elie does the same, getting food poisoning.Although
Night isn t necessarily a memoir, since the works mixture of testimony, deposition, and emotional
truth telling renders it similar to works in the memoir genre. Its clear that Elie is meant to serve, to
a great extent, as the authors stand in and representative. All of my points in this essay connect on
the story Night. It beats around the bush of the story not making it plagiarized and still on point of
the story. There were less survivors in the Holocaust than there were deaths. But a lot did make it
out before being gassed, hung, burned, shot, and buried. Elie beared witness,

Nt1310 Experiment 1
Gestalt theorists used 3 dimensional virtual reality technology to simulate scenes to be able to
examine familiarity and dГ©jГ vu. In one experiment they used twenty four participants from
Colorado State University. The participants were given two test blocks. Each test block
contained a 16 scene study list. Afterwards they were given a 32 scene test list. These were not
seen together. They fixed it so that half were similar to the studied scene and the other half weren
t. As participants went through each scene they were free to move their heads left and right, up
and down, however they were unable to move forward and backward in the seat. The participants
viewed each scene and then were given the test. They were asked to rate it from... Show more
This time it consisted of actual studied scenes at test time and new scenes that were similar to
the studied scene. Also some new scenes all together resembling neither. Experiment 2 used
eighteen students from CSU who were paid for their participation. The experimenter uses the
same course of action as in test 1, however no test name was given for each scene. Plus, each
stage of the test contained 24 scenes 8 were shown at study, 8 new and alike the studied scenes,
and 8 new ones all together. The scenes were shown the same amount of times and then they were
required to rate the test scene from 0 10 for familiarity just like experiment 1. In addition, how
well they recognize old vs. new, and if they experienced any dГ©jГ vu. The results were that
participants were able to recall new test scenes that were similar to studied scenes. They didn t
confuse the new scenes as the old, and 8 were perfect. Two participants claimed that they
experienced dГ©jГ vu for all of the old scenes, and 15 participants concluded that 77% of old
scenes were recognized as being old 24% reported having dГ©jГ vu, 23% were wrongly labeled
new 58% claimed dГ©jГ vu. 91% of the scenes that were alike were identified as new 35% which
reported dГ©jГ vu, and 95% of the non similar scenes were identified as new, 19% claimed
dГ©jГ vu. Old scenes were mistakenly recognized as new drew out a higher rate of dГ©jГ vu
responses as

Gaap Or Generally Accepted Accounting Principles Are Set
GAAP or Generally Accepted Accounting Principles are set by the Financial Accounting
Standards Board (FASB) and is generally used in the United States. GAAP specifics include
concepts and principles and industry specific rules. A company s financials would need to follow a
certain framework and GAAP allows for uniformity among companies. However, there are
differences in GAAP concepts throughout the various geographic regions of the United States.
International Financial Reporting Standards (IFRS) is a set of accounting standards developed by an
independent, not for profit organization called the International Accounting Standards Board
(IASB). (IFRS 2011). IFRS establishes guidance for companies on how to prepare financial ... Show
more content on Helpwriting.net ...
Target will need to review their Enterprise Resource Planning (ERP) system to determine if it can
handle the change to IFRS from GAAP. Since different accounting practices may need to be
adopted as it pertains to fixed assets, R D, leases, among others the ERP system may need to be
changed.
Another consideration would be whether they will need to maintain two sets of records. If this is a
requirement needed, they will have resources tied up to maintain. An IFRS financial statement
looks different than GAAP. One may not realize these changes but there is less information on the
IFRS statements however there are more notes.
With all this information and much more to consider Target does not have the appropriate team in
place for this transition. They will need a team specifically designated for IFRS and should bring
in experts on IFRS to lead the team.
An IFRS financial statement looks different than GAAP. Upon first glance one may not realize
these changes but there is less information on the IFRS statements however there are more notes.
IFRS does not require a certain format to be followed while GAAP has a specific requirement
such as single step or multiple step. Extraordinary items are prohibited in IFRS while they are
allowed in GAAP if they are infrequent and not the norm.
From a balance sheet

Motte And Bailey Castles In Europe During The Middle Ages
Motte and bailey castles have been built all over Europe during the Middle Ages, especially in
England, Wales, and Scotland. They were extremely popular for almost 200 years, and motte
castles continued to be built until the 13th century. They were very innovative during the
Medieval time period. Motte and bailey castles were hard work to construct and eventually
evolved into impressive, more advanced fortresses. The original motte and bailey castles were
incredibly cheap to construct. They were built from just earth and wood and didn t require any
special design. A wooden keepcalled a motte sat on an elevated bank of soil and overlooked the
bailey, an enclosed courtyard. Although some cases consisted of the motte sitting upon a hill,
most of the time mottes were on a man made piece of earthwork. Men would pile up dirt and clay
and flatten out the top to create a stable surface for the motte. The keep was the building,
originally made of wood, that sat upon the motte. This is where the lord and his wife lived. It was
surrounded by a protective wall,... Show more content on Helpwriting.net ...
Concentric castles were made of stone and built primarily for protection and defense. The building
of these concentric designs began in the 1200s. The castles consisted of thick walls surrounding the
main castle, usually one large wall surrounding a smaller one. The walls were designed to create
obstacles for anyone trying to attack the castle. The hard, tall walls made it difficult for the
attacker to get at the castle and made it easier for the defenders to fire at them from above. Its
symmetrical shape also made it easier for lookout men to see across the surrounding countryside.
The concentric castles, as beneficial as they were, were also extremely expensive and time
consuming to build. As opposed to motte and bailey castles, which only took a few weeks to build,
concentric castles required years of

Nike Vs Under Armour Financial Analysis
For this financial statement analysis project, I have chosen to compare Nike and Under Armour.
There are several ratios that can give an overall idea of how a company has performed in
comparison to another company with in the same industry, but before I jump into all of the math I
would like to give a little bit of history on these two rival companies.
Nike Inc, (NKE) has long been a household name synonymous with athletic apparel, but it seems
that newcomer Under Armour Inc, (UA) is becoming a viable threat to Nike s status. Although Nike
remains at the top, Under Armour recently muscled out Adidas to claim the number two slot for
most popular sportswear company.
Nike was previously known as Blue Ribbon Sports (RBS) which was founded in 1964 by Phil
Knight and Bill Bowerman. Phil Knight was a middle distance runner hailing from Portland who
trained under track and field coach Bill Bowerman. Bill Bowerman was looking for ways to
enhance his student s performance and tried improving their shoes in his free time. Kicking off
their business, which was established by now they tried to launch their own line of shoes. After
years of struggle, in 1971 they came up with lighter weight training ... Show more content on
Helpwriting.net ...
Nike trades at 3.5 times sales, almost 50% higher than its five year average. Under Armour stock
is similar, trading at 5.1 times revenue, or 24% higher than its five year average. By multiples
alone, UA is more expensive; but if you consider their five year averages, Nike is actually worse
given that Under Armour Inc is a younger, still growing company.
References:
Under Armour, Inc. History. Under Armour, Inc. History. Web. 26 Apr. 2016.
Nike, Inc. Success Story. Nike Story. Web. 26 Apr. 2016.
Nike vs. Under Armour: The Top Athletic Retailers (NKE, UA) | Investopedia. Investopedia. 2015.
Web. 26 Apr.

The Redeeming Qualities of South Park Essay
The television show South Park is a very controversial show which has been attacked by the
media, politicians, parents, the school system, and just about every other social group imaginable.
Why is the show so controversial? The reason it is attacked so thoroughly is because of its crude
humor and vulgar displays by its characters, as well as the fact that it attacks the thoughts and
beliefs of every religion in the world. This vulgarity and intolerance is most notable in the character
Cartman, who is extremely offensive in his thoughts, ideas, and actions. The show does, however,
provide a balance to Cartman s antics through his co stars Stan and Kyle. Stan, and Kyle almost
always stand up to Cartman and ridicule his intolerance,... Show more content on Helpwriting.net ...
Censorship has been around as long as written words have been available to the general public,
and whether or not that suppression of ideas is a good idea or not does not change the fact that
it is the parent s job to decide what their children will be allowed to read, watch, or play with.
Those who criticize the show based on these offenses are either being intolerant themselves, or
not paying close attention to the deeper meaning of the show. The show centers around Cartman
as the antagonist, who regularly provides insulting views, and Stan and Kyle, whom provide
opposing views in order to balance out Cartman s stances. An example of this occurs in the
episode Something This Way Wall Mart Comes. Wal Mart s overtaking of towns, and the social
injustice that occurs with its arrival, is portrayed as a local small business that they boys shop at
is closed because of the loss of business that occurs when Wal Mart comes to their town. After
reflecting on their friend s plight Stan says See, that sucks dude and Cartman replies What, that s
called progress Kyle (Parker and Stone, 2004). This is just one example where Cartman shows his
selfish nature. All he cares about is the fact that a huge new store is open and he can get his mother
to buy him all the best new toys, while Stan and

Sonny s Blues By James Baldwin
In every individual, a host of socio historical forces converge and influence the subject s ideas.
Consciously and unconsciously, the individual reflects the confluence of his or her history and
culture. In Sonny s Blues , a short story by James Baldwin, the dominant culture constricts the black
individual. Subject to the explicit and latent biases of a racist society, the black population of Sonny
s Blues attempt to endure oppression and suffering and survive in an unforgiving land. However,
they can thrive here with the hope and salvation provided by the communal center of African
Americanculture: religion. Written after the abolition of slavery, but before the Civil Rights
Movement, Sonny s Blues transpires in an uncertain era,... Show more content on Helpwriting.net ...
Aware of the societal policies and practices discriminating against them, the African Americans in
Sonny s Blues perceive this societal oppression as a darkness surrounding them. The darkness in
Sonny s Blues is the metaphorical embodiment of their suffering and the eventual culmination of
that suffering: death. The narrator remembers the darkness in his youth, when he saw the
darkness coming, and the darkness in the faces (11), which frightened him. The narrator was
afraid of his destiny, afraid of the brutal reality awaiting him, afraid of the finality of death. He
hoped that the hand which stroke[d] his forehead [would] never stop [would] never die... that
there [would] never come a time when the old folks [wouldn t] be around... (11). This darkness,
the darkness of racism and the darkness of death, affects all the black populace of Sonny s Blues.
In response to this darkness, each black character copes in his or her unique way. The narrator
leaves the crime ridden projects of his youth to a better home, where he attempts, under societal
oppression, a stable life. Sonny attempts to escape the darkness by playing music and eventually,
doing heroin. The narrator, in enduring his pains, finds relative stability in family and work;
believing

Alison Bechdel Sparknotes
I believe that Alison Bechdel used this book as a platform to highlight the various challenges and
issues that some homosexual individuals among others in the LGBTQ community face. She wanted
to allow to the audience to empathise with this community in a different light. In some cases, when
people don t understand the unfamiliar, the tend to fear it. So, with this book, people from a variety
of backgrounds might have discussed the underlying issues in the LGBTQ community using her
book. With this being the starting point, some individuals, such as myself, were able to do some
indepth research about the LGBTQ community and understand it better. I am not really fond of
graphic memoirs. The only other graphic memoir that I ve encountered... Show more content on
Helpwriting.net ...
She mentioned that her father was molested by a farm hand when he was young. Even though her
parents didn t act like a married couple, he trusted her enough to tell that deep of a secret to her. I
feel like she betrayed him even though he also betrayed her multiple times. That is not a secret a
mother should tell her children about their father. However, it also seems like the mother was
blaming the homosexuality on the molestation. Maybe that was her way of dealing with his
unfaithfulness especially with young men.
There are many instances where they show Bruce looking at young teenagers, or even
interacting with them. Her mother ignored the behavior and Alison, in the future, just didn t
fully address his behavior. The first instance was when Bruce looked at the altar boy and her
mother just rolled her eyes at him. Then Alison had a narration stating But would an ideal
husband and father have sex with teenage boys? (pg.17). It was quite a telling scene about her
mother s attitude towards her father. She was willing to let her husband prey after young boys
instead of protecting them. It also surprised me how hypocritical Bruce was. On their trip to New
York, when John wandered off, Bruce was extremely alarmed and he mentioned a phrase
Chickenhawks . Elly defined them as men that prey on boys. This shows that Alison was aware of
his pedophilic ways but in a way chose to ignore them.
Although she chose to ignore some things

Analysis Of The Movie Remember The Titans Essay
Lyndon S. Acosta
Dominique Dieffenbach
English Composition I
22 Nov 2016
Long Lasting Friendship Every individual is expected to behave appropriately and collaborate
with other people with respect. It does not matter what country someone came from, nor what
race he or she might be. No one is born who is already a racist. Family background and social
environment where someone grew up are the biggest factors that influence people s attitude and
behavior, and on how they deal with a situation and make the best decision that they could. These
factors also affect how someone can deal and create a harmony and relationship with others
despite of racial and demographic differences. In the film Remember the Titans, directed by Boaz
Yakin, it illustrates the unity and teamwork of a football team regardless of every player s race.
When differences are set aside and people will work together, everything will work out as planned.
This motion picture tells the story of Coach Herman Boone, played by Denzel Washington, his
colleague Coach Bill Yoast, played by Will Patton, the team s defensive end player Julius
Campbell, played by Wood Harris, the linebacker Gerry Bertier, played by Ryan Hurst, and the
quarterback player Ronnie Sunshine Bass, played by Kip Pardue. Within the story, the theme of
football team players disregard their individual differences to achieve their team s goal symbolizes
that racism and discrimination do not hinder any success in life, and a good camaraderie and

A Grand Gothic Torture Chamber in Edgar Allan Poe s Short...
Edgar Allan Poe s short story, The Pit and the Pendulum , uses the grand gothic setting of a
torture chamber during the Spanish Inquisition that contains a mysterious pit, symbolizing how
the absence of religion in the narrator s life makes him fear the unknown. Once the narrator
discovers the pit, he is filled with dread at the thought of falling into it: Shaking in every limb, I
groped my way back to the wall; resolving there to perish rather than risk the terrors of the wells,
of which my imagination now pictured many in various positions about the dungeon (Poe 7).
The narrator is a heretic, so he most likely does not accept the idea of life after death. He has
likely imagined various fates. Each pit that he has imagined in the room represents a different
fate, so he fears falling into them. In fact, the narrator fears falling into the pit more than any
other torture inflicted upon him. Poe writes, Neither could I forget what I had read of these pits
that the sudden extinction of life formed no part of their most horrible plan (7). Although the
narrator does not know himself what will happen to him after death, but no doubt he has read
about what happens to heretics after they die according to Christianity: they go to Hell, where
they are tortured for eternity. While his body would die, his soul, the source of his life, would be
trapped forever. If falling into the pit leads to this fate, the narrator would greatly fear it. Later in
the story the pit begins to

Compare And Contrast Rednecks And City-Folk
In America, we are blessed to be able to mostly live wherever we want, whether that be on the
shore, in the middle of the woods, or in the densely populated cities. Each of these places has
their own faults and perks, but how different or similar are they? How much worse could it be to
live in the city than the country, or vise versa? The two stereotypical types of people, Rednecks and
Cityfolk, tend to stay loyal to their place of choice. What makes the two places so different, or
similar? Looking at the logical facts, we can see the obvious differences and similarities between
the two, but it all comes down to personal preference. The country is a beautiful place, full of a
variety of weird people. Most people that live in the country are usually associated with hunting,
fishing, beer, and large, loud trucks. There are normal people that live in the country, but most of
the time they are affected by country air. If you are not a fan of having lots of neighbors, then the
country is the right place for you. Most of the time, in the country, houses are spread much further
apart than if you were in a city.... Show more content on Helpwriting.net ...
There is a significantly smaller number of people and cars out in the country, so the pollution
isn t near as bad as it would be in a city. Just because there are less cars and people, doesn t mean
that the air in the country is perfectly clean. Those rednecks with their big trucks usually end up
not worrying out exhaust problems, or sometimes run a straight pipe, causing even more air
pollution than probably 2 or 3 cars. In the country, if you were to take a walk in the woods, you
would probably run into someone riding a quad. So just because there are less cars, doesn t mean
there aren t other ways for the air to be polluted. Although it isn t free from air pollution, the
myriad of trees allow for cleaner air to be

Sir Phillip Sidney s Sonnet #47 from Astrophil and Stella...
Sir Phillip Sidney s Sonnet #47 from Astrophil and Stella
Sir Phillip Sidney s Sonnet # 47 from Astrophil and Stella The sonnet is a short concise form of
writing and it takes a great mind to master it. By mastering it, I mean to be able to say so much
in what seems like so little space. Sir Phillip Sidney comes as close to mastering it as anyone else
in his time or any other does. As the opening line says, this is about a betrayal. Strangely enough,
the last line of the sonnet ends with a word that is the very essence of betrayal. The sonnet ends
with the word, lie. This would cause one to expect to get an explanation of the betrayal between
the first and last lines. This appears to be a story of both love and betrayal. In the ... Show more
In the second, line is questions whether he wants the spirit to show that he despises his love. He
has wanted her for a long time and he is in misery without her, he is in this deep misery and the
only thing he has is his despise for begging. The third quatrain is different from the first two in
its format. The first line is indented and the other three are not. This would cause one to think
that this line is set apart for a reason. The first two words say why, it is an exclamation to wake
up. It is meant to stand out much like a mother coming into a child s room and yelling wake up
very early in the morning. Here, the narrator is telling Virtue within himself to awake. He wants
to do the right thing. He realizes that although this girl is beautiful, he does not love her and he
must let her go. It is not fair to hold on to someone in a relationship or in the words of the first
quatrain, keep someone a slave to you, if you do not love them. This is a commentary from over
four hundred years ago that is still true in relationships today. Today, people will date or stay
together in an unhealthy relationship for stupid reasons or superficial reasons and either one or
both of the people do not love the other. The last couplet, the closing lines of the sonnet, also tell the
story of relationships today. In the beginning of the relationship he thought that he may have been
in love with her.

Tobacco Essay
THIS IS A PAPER REGARDING THE TOBACCO INDUSTRY (3 PAGES). The Killing
Business? This paper is about the tobacco industry. Some would find that the label killing business
is very appropriate. Others would say that that name is misleading and inaccurate. Biased, I am
not. So we will look at the issue in regards to the industry from both consumer and producer points
of perspective with fairness and equality in reach. With an open mind now, let s peer closer at the
aftermath tobaccohas left us standing in. Something has to get a non tobacco user to try his/her first
cigarette, cigar, chew, or whatever it may be. What is that something? Tobacco ads play an
important part in getting people hooked. The government has taken a step in the... Show more
But lowering the tar also meant lowering the nicotine because this method affected both aspects.
So the industry generated a new breed of tobacco plants. The nicotine levels of the new flue cured,
Y 1, and rustica tobacco plants were 6% of the plant s body weight. Before, tobacco only had 2%
3.5% nicotine. Chewing tobacco and snuff products have always contained fiberglass in them.
These flecks of glass pierced gums and lips to allow nicotine to flow into the pores making it
more addictive. The industry has since made the fiberglass obsolete and replaced it with actual
nicotine crystals. These crystals penetrate the gums and dissolve inside of your jaw. Basically,
consumers are now getting approximately double the nicotine in smoking and smokeless
tobacco than had previously. The government has passed laws that prevent youth from
purchasing tobacco goods. The legal age for acquirement of tobacco is 18. Does that in itself
ward away potential teen tobacco users? To a certain degree, it works very effectively.
Consumers under the legal age have no way around this law. However, there are some marketers
that sell to underage tobacco users. But the industry is hardly to blame for that. The President
devised a plan to raise prices of tobacco over the next four years in an attempt to discourage
tobacco consumers. Realistically, no proposition such as that could ever be more ignorant and
bemused. This scheme only gives rise to the industry. More profit for the tobacco unit

The Treaty Of Versailles And Japan
On January 1919, Saionji Kinmochi, Japan s representative to the Versailles Peace Conference
found himself seated alongside the leaders of the Big Four (Great Britain, France, Italy, and the
United States). This occasion marked Japan s status as one of the world s great powers after the
First World War. More importantly the Treaty of Versailles expanded the Japanese Empire
because it legalized Japanese annexation of former German concessions in China and its colonies
in the South Pacific. Although far from the battlefields of Europe, Japan was an active participant
of the First World War because of the Anglo Japanese Alliance. The alliance called for mutual
support in times of war and Japan answered the call by invading German... Show more content on
Helpwriting.net ...
In 1858 Britain imposed another treaty called the Anglo Japanese Treaty of Amity and Commerce
which forced Japan to make concessions to Britain such as the opening of the ports of Hakodate,
Kanagawa, and Nagasaki to British commerce. For a while parts of Japan were turned into semi
colonial status, which motivated the Meiji regime to modernize and strengthen Japan. Although
Britain imposed unequal treaties to Japan, it helped Japan to modernize, because Britain played
host to the Japanese delegation that studied the political system, industries, education, and the
militaries of the western world. The military cooperation between the two countries was especially
strong because the leaders of the Imperial Japanese Navy were keen on modelling the organization
after the British Royal Navy. Since the 1870 s, Japanese sailors and officers were sent to the
United Kingdom to study the methods and organization of the Royal Navy. Moreover the newly
formed Imperial Japanese Navy acquired some of its first vessels from Britain. In 1894, a new
treaty called the Anglo Japanese Treaty of Commerce and Navigation was signed which paved the
way for the Anglo Japanese Alliance in 1902. Unlike the previous two treaties between Britain and
Japan, the 1894 treaty was a breakthrough agreement because it heralded the end of the unequal
treaties and the system of extraterritoriality in Japan. British citizens living in Japan were now

Frame Relay and Leased Lines Essay
Frame Relay and Leased Lines
In networking there are many options in having data transferred from one location to another. Two
of which include frame relay and leased lines. Frame relay is a communication method that
transfers data by dividing information into packets and sending them over a virtual network. Frame
relay is a difficult process to understand and to accomplish. Leased lines, however, is the permanent
connection between two stations. Leased lines are simpler to understand and do not take a lot of
effort to achieve.
According to Computer Networks, frame relay came into existence to overcome the complex
protocols caused by slow telephone lines, and expensive computers. Today, telephone lines are fast
and inexpensive, ... Show more content on Helpwriting.net ...
Switched virtual circuits also can provide bandwidth on demand meaning that when the line is at
its peak carrying information more bandwidth can be made available. Also switched virtual
circuits allow charges for connection to be made only for what the customer uses, unlike leased
lines where you have to pay a flat rate (828 829).
In the May 1999 issue of Computerworld , a trading company decided to change its networking
architecture. DCH (Da Chong Hong), in the past, used a multiple leased line architecture
consisting of over 50 separate lines (See Figure 1). Figure 1 proves the fact that when transferring
data between multiple sites, frame relay decreases the amount of lines that need to be leased. DCH
knew it had to change its architecture to keep up with data rate technological advances. DCH
decided to switch to a networking architecture that consisted of ATM and frame relay. This venture
saved DCH over $129,000 per year. ATM is another form of a packet switching data communication
method.
One problem with transferring information over a frame relay network is the fact at times the
network can become congested. The LAN Times Encyclopedia of Networking reports the fact that
when a frame relay network becomes congested, frames are arbitrarily discarded . The end nodes
are responsible for retransmitting the message frames or either they can be discarded permanently
if the customer wants them to (387). Frame relay also

Stereotypes In Upton Sinclair s The Jungle
Stereotypes exist everywhere, individuals stereotype others as well as themselves. Stereotypes
function in society as a perceived notion of a group of individuals based upon prior experience
from a select few people from aforementioned group. Stereotypes exist within literature as well;
stereotypes can be used to help personify individuals and make the best stock characters. The
stereotypeof a character can be used to better exemplify what people may or may not be really like.
In The Jungle by Upton Sinclair, Sinclair stereotypes immigrants to show their initial optimism,
ignorance and finally the realization of what life is really like.
Immigrants or foreigners are usually shown as being optimistic about coming to a new land,
especially with living the American Dream . Jurgis is telling others That is well enough for men
like you, he would say, silpnas, puny fellows but my back is broad (page 20). Jurgis is optimistic
that it would not hurt him, if he were to be beaten, but he is also a young individual with a lack of
true work. Like many others that were coming over to the United States during the time period,
their perceived notion of how work is in the United States is not the same as what is concurrently
occurring. Sinclair uses that opportunity to show how confident Jurgis is feeling about his working
ability and because he worked in Lithuania, it must be the same. Sinclair also uses a group of
foreigners being exposed to new experiences and sights. The

Ironman Research Paper
It s easy to identify with the physically strenuous side of an ironman competition. But, many
athletes fail to realize the mental intensity of the sport and how powerful the psychological effects
can be both before and after a race.
Understanding how to deal with, and prepare psychologically for an ironman competition, is
imperative. Ironmen need to address their race day mindset, but also must appreciate how
important psychologically, the period is immediately following a race. Here we ll discuss getting
mentally prepared for race day, plus how to get handle the psychological strain after the race is over.
Race Day Mindset
Most ironmen want to be more than just competitive; they strive to be a champion. It s just the
nature of the sport. ... Show more content on Helpwriting.net ...
There are number of relaxing celebratory types of activities that do not require food, or drink.
Alcohol especially puts a damper on physical recovery time, plus sugary treats and foods high in
fat will set off a physical crash that will immediately slow, if not freeze physical recovery.
Rest You Must Rest
There seems to be an inherent genetic trait inside competitive athletes, ironmen alike. As soon as
the competition is over, there is an insatiable urge to get right back to the training table to improve
performance. This can be an especially troublesome thing to avoid if the race results did not meet
expectations.
Immediately the physiological mind wants to overlook the condition of the physiological body. It s
a mental sense that more now will produce better results later. Fact of the matter is if we want to
improve on this race, a period of rest before resuming our training is advantageous, both mentally
and physically.
Even if athletes feel they are taking enough time to rest after an event, they may not be
incorporating sufficient rest periods during the training season. Over training and insufficient rest
periods are two of the reasons many ironmen burn out, both physically and eventually

Declaration Of Independence Reflects Key American Ideas
How the Declaration of Independence Reflects key American Ideas The Declaration of
Independence is one of the essential documents of the American Founding, as it articulates a set of
political principle about the purposes of the new, independent republic. It is essentially a formal
statement that describes the reason for America wanting freedom and separation from Great
Britain. It reflects key American ideas, including liberty, individualism, self rule, limited
government, equality, and the American dream. Unlike many other democracies, the U.S.
maintained and embraced these ideas throughout its past, is applying it in the present, and will
continue to follow them in the future. Liberty, which is freedom from governmental control, and

Global Almond Market Vs. California
Part #1 GLOBAL ALMOND MARKET vs. CALIFORNIA S WATER DROUGHT California
Almonds are crunchy, delicious, and healthy and currently are becoming one of the world s
favorite snacks. Almonds are currently consumed about 1000% more than they did a decade ago
by people from around the world and became the most exported crop in the nation s top agriculture
state (While California FightsDrought, Almonds Using More Water Than Residents, 3). In
addition, almonds are tremendously profitable, generating approximately $11 billion to the state s
economy in 2014 alone (Philpott, T., Lurie J., 3). However, the huge success of almonds results a
water crisis in California. The issue of drought in California has continued to worsen since 2011
and one of... Show more content on Helpwriting.net ...
According to a youtube video from Tandrea, Tree T Pee is proven to save water from 10,000
gallons annually per tree to only using 800 gallons annually per tree. Also, it saves 300% 600%
fuel costs, fertilizers, and herbicides and help grows young trees faster. The secret of this
containment system is forcing the water to focus around a 24 inch diameter and keep the soil
moist rather than sprinkling water in a 10 foot diameter, wasting most of the water (Tandrea,
December 2014). Hence, from my calculation, instead of consuming 1.07 trillion gallons of
water annually in California for almond, farmers could only use 85.6 billion gallons of water
annually in California and also have the benefit of saving fuel costs, fertilizers, and herbicides.
Moreover, engagement of stakeholders is needed to make this solution go smoothly and achieve
success of preventing the drought issue in California to continue. The master plan is to have all
farmers in California to use Tree T Pee to all of their plantations to reduce water usage and
alleviate the issue of drought. In order for this plan to be a reality, several stakeholders need to
work together and engage with each other, which include the government, the farmers, and the
environmentalist. I would start by interacting with several farmers in California directly by going to
their farm and conduct an interview regarding the best way to limit the water usage and

Laser Range Finder Analysis
1.Laser Range Finder: The core of self driving car is the pivoting rooftop top camera, Lidar,
which is a laser extend discoverer. Lidar utilizes bright, unmistakable, or close infrared light to
picture objects. Lidar computes how far a protest is from the moving vehicle in light of the time it
takes for the laser bars to hit the object and return. 2.Front Camera for Near Vision: A camera
mounted on the windshield deals with helping the car see objects directly before it. These
incorporate the typical suspects people on foot, and different drivers. This camera likewise
recognizes and records data about street signs and movement lights, which is keenly translated by
the car in assembled programming. 3.Bumper Mounted Radar: 4 radars mounted

Perseverance By Tolstoy
1.Perseverance In the introduction section of this book, Ronald Blythe talks about the struggles
that the author of this book went through as he wrote this book. Leo Tolstoy has always been
fascinated with death and had spent much of his time as a writer researching about death. An
interesting thing about Tolstoy was that while he was specifically writing this book he experienced
deathin very hard and close ways. He worked through many deaths in his family including the
death of one of his young sons. This shows the perseverance that Tolstoy had when he was working
on his work. It it really respectable that he was able to work through these hard times and take those
feelings and channel them into his work. Although these times were hard,... Show more content on
Helpwriting.net ...
Marriage for money It was really interesting to read in the account about how and why Ivan
married Praskovya. In my late British Literature class that I took in high school we talked about
a theme that occurred in many of the novels we read in class; this theme was the fact that many
people married for money rather than love. In our modern western society there is a notion that
every person marries their true love or soul mate and they live happily ever after that sometimes
we forget about the people who are in arranged marriages or others whose social ro economic
situations are so bad that their only choice is to marry for love. Then there are the people like
Ivan who got married to someone who fit the social class that he was trying to fit into. Ivan also
portrays the marriage characteristic of getting married solely because it the most socially
acceptable thing to do. Being a single man in his positon would have set him at a disadvantage
in the social class he was trying to fit into. This then starts to beg the question about the feelings
that Praskovya had after Ivan had died. The story tells us that they fought a lot and that neither of
them really loved one another, but does that mean that she wasn t as deeply affected by his death
as a loving wife would be. She shows a large interest in the fact that she needs to get as much
money out of the government due to her husband s death as possible, but is that all she is really
worried about from his

Generational Differences Essay
Generational Differences
Every generation is influenced by its period s economic, political and social events. From the
Great Depression to the civil rights and women s movements to the advent of television and
advanced computer technologies. Thus generational background/situation may also affect the way
they work. The key is to be able to effectively address and take advantage of the differences in
values and expectations of each generation in the workplace. The current work place consists of
four different generations; The Baby Boomers (1946 1964) who are slowly retiring and existing
the workforce, The Generation X (1965 1976), The Generation Y or millennia (1977 1997), and the
Generation Z who are about to or are just entering the work force. Although these different
generations tend to want similar things in a workplace their environment/background has shaped
their character, values, and expectations (Hahn 2011).
Baby Boomers perspective
According to Hahn (2011), baby boomers share the following background and characteristics:
Raised during a time of economic prosperity and optimism.
Grew up with a clear division of gender roles and low divorce rate.
Experience the Vietnam War, the Apollo 11 moon landing, and the civil right movement.
They are comfortable working in hierarchical organizations.
Demonstrate a strong sense of self, leadership, and entrepreneurship.
Expect life to revolve around work.
Prefer face to face meetings.
May feel

The Line Between Reality and Fantasy (a Streetcar Named...
The Line Between Reality and Fantasy In the play A Streetcar Named Desire (ASND) by
Tennessee Williams, one of the big themes from the play is the theme of illusion. Stella, Stanley,
and Blanche allow illusion to shape and control their lives because they all see it as the best way
towards happiness. Blanche s life is an illusion because she wants to believe that she is still
young, beautiful, and innocent while trying to hide from her past. While the role that illusion
plays in Stella s life is the fact that while she can see that her marriage is far from perfect, she
acts like nothing is wrong just to keep herself from not having the family she would like. Stanley s
illusion is his delusion between love and desire, and not being... Show more content on
Helpwriting.net ...
Also when Stanley is losing his poker game with friends, he gets mad at Stella for making a
comment and he hits her to try and teach her a lesson. After everything has cooled down, he
calls for Stella to come back down for him. And as soon as she comes back down to him, he
immediately carries her off to the bedroom because that is his reality of showing his love for her
(57, 60). He is lucky to have someone like Stella with him because a lot of women would not put
up with just being a sex toy to her husband but would demand respect and better treatment. A
good example of this is in the final scene, where Stanley goes out onto the porch after Blanche
has been taken away and Stella is just inside holding their baby. She is crying because she is not
sure if she made the right choice by sending her sister off to a mental hospital and could use the
comfort/care of her husband. Stanley then proceeds to walk over to her, and the first thing he
does is attempt to remove her blouse (142). That was one of many examples of how illusion
plays a big part in Stanley s life and really controls his actions. Illusion plays a big part in the life
of Stella Kowalski just as it does for Stanley and Blanche but it is the least noticeable of the three.
Stella can see the illusions that control the lives of Blanche and Stanley so she chooses to live in
her own illusion to make her life more

Federal District Court History
A Brief History of the Creation of the Federal District Courts of Ohio
Roberta Alexander, author of a comprehensive history of the United States District Court for the
Southern District of Ohio, described the role of the district courts this way:
The district courts have evolved from local tribunals dealing with minor infractions and land
disputes into courts of tremendous significance dealing with essentially every major issue
confronting society: equal rights and equal opportunities in the political and economic arenas; the
scope of individual rights under the Constitution, including free speech, the free exercise of
religion, and the rights of privacy; the enforcement of federal laws, ranging from environmental
regulations to conflicts ... Show more content on Helpwriting.net ...
The judge was required to be a resident of the district and was to hold three sessions annually in
Chillicothe, which Congress had previously designated as the seat of state government. As then
current congressional practice did not include passage of a resolution of statehood for new states,
Congress did not formally admit Ohio as the seventeenth state. It was not until 1953 that President
Eisenhower signed a congressional joint resolution officially declaring March 1, 1803 the date on
which the Ohio General Assembly first convened as the date of Ohio s admission into the

Global Pharmaceutical Industry-Overview and Succes
GLOBAL P HARMACEUTICAL I NDUSTRY : O VERVIEW S UCCESS F ACTORS
A closer look at the factors affecting growth and development
ProText Knowledge Services
Global Pharmaceutical Market: Overview
1. Indust ry Overview The pharmaceutical industry of the world develops and markets medicines
prescribed for patients by medical practitioners. The U.S., U.K and European pharmaceutical
companies are the major ones of the industry. The total number of major pharmaceutical companies
(annual revenues USD 1,000 million and above) worldwide The global pharmaceutical industry is
estimated to be about 50. This report gives a brief end of 2010 with a growth rate of description
on the global pharmaceutical market s size, around 5 to 6 percent. ... Show more content on
Helpwriting.net ...
Therefore, R D must focus on improvement in output quantity and quality. It must be driven by
the most knowledgeable and experienced human resources in organizations. Given the
fundamental importance of R D in the pharmaceutical sector, it is hardly surprising to note that
the U.S. drug industry spent between $ 30 40 billion each year in the period 1999 2005 towards
funding their respective research operations. Since the early eighties, U. S. industries have
always spent between 15 22% of their sales revenues towards R D activities. Pfizer spends
around $6 billion on R D every year. Successful new drugs (once approved, their manufacturing
costs are usually a small fraction of their price) generate a profuse cash flow which can readily
recover costs of past R D ventures as well as finance fresh ones. Alternative sources of
investment capital from the bond and stock markets are not perfect substitutes for cash flow
financing. Competition is a force that all players of the industry need to contend with and
overcome in order to thrive and develop. With easier access to cutting edge knowledge, capital
and other production factors, all companies are capable of developing some drugs which meet
today s people s medicinal demands in the context of lifestyle diseases, neurological disorders and
unknown diseases breaking out on a global scale. Generic drug manufacturers have no R D costs to
recover and they eat into the market shares of their major/branded

Advantages And Disadvantages Of Multi Core Processor
Generally the CPU has fetch, decode, and execute operation. Most of today s multi core
processors feature shared caches. In shared caches the caches are splitted into blocks and are
used randomly by each core in a multi core processor. Because of this there is severe delay
experienced by each core and the processing speed is also reduced. This happens due to more
time taken for read operation of memory and CPU. The problem faced by such architectures is
cache contention. So far the time required for fetching is more when compared to the execution
process. The fetching time must be reduced. Hence to address this problem, we have
implemented a program that allows the usage of cache memory for each core of a processor at
same time. In our concept, we execute all jobs of each... Show more content on Helpwriting.net ...
ADVANTAGES OF MULTI CORE PROCESSOR The maximum energy in the processing will
be visualized in developing the time while simulating the CPU processes like scanning of anti
virus, writing, reading, and burning the data. Thinking that the die is set into the package in a
physical manner, then the multiple core processor implementations will need very little space
for PCB than the multiple chip SMP implementation. Also, a two core processor utilizes very
little amount of power than the two strongly bonded single core processor, due to the reduced
power needed to transmit the signals outer material to the chip. XIII. EQUATIONS If we
consider that the fetching and execution process are on various blocks of cache then the
quantity of the process being simulated is 1/n. also if it is said that they are developed on the
similar block of cache memory being executed is k/n, where k is the quantity of fetch and execute
process being performed. P is said to be the full quantity of cores. N is the full quantity of blocks of
cache. The CPU writing time is shown below. CPU write time estimation CPU write time= [CPU
pulse period + Memory cycles with L1] * pulse period

Theme Of Sacrifice In Hamlet
As the great American journalist Norman Cousins once said, The tragedy of life is not death but
what we let die inside of us while we live. Throughout William Shakespeare s Hamlet, it is a
commonly held belief that the play is a legendary tragedy because most of the characters fall to
their deaths. Indeed, when Hamletis analysed, many characters throughout the play meet their own
demise which helps advance this theme. However, when a closer look is taken, it becomes
apparent that the tragedy of Hamlet truly lies in how the characters live their lives. Foremost,
Claudius is a secondary characterwhose selfish actions, contribute to the tragic downfall of his
character. Ophelia s tragedy is, likewise, a result of her passiveness and poor... Show more content
on Helpwriting.net ...
Primarily, Ophelia accepts the social status placed on her by her father, Polonius, by obeying
his manipulative and controlling ways. For instance, when Polonius orders Ophelia to cut off
all contact with her lover Ophelia agrees to follow her father s orders saying, I shall obey, my
lord. (1.3.141). Ophelia s response can be seen as her acceptance towards the restrictions placed
on her by her father. In doing so, Ophelia displays that her weakness lies in her lack of
assertiveness and willpower. By not opposing her father and expressing her own opinions, she is
following the stereotype of submission and obedience placed on women during Shakespeare s
time. Ophelia s betrayal of Hamlet is another decision that leads to her downfall. When Ophelia
is asked by Polonius to spy on Hamlet, she obliges and attempts to deceive him. When Hamlet
asks her where her father is, she shows her betrayal by lying, claiming that Polonius is at home
my lord (3.1.142). By agreeing to spy on Hamlet, Ophelia becomes no different than everyone
else who betrays Hamlet throughout the play. Ophelia even goes as far as betraying her morals
and lying to Hamlet in order to protect herself from the consequences she might face if she
confesses the truth to Hamlet. Ophelia s betrayal to Hamlet is a portrayal of her weakness in her
inability to face her own consequences.

Water Resources Management Response Paper
For this assignment, I chose my home in Coastal Georgia. This area includes Brunswick (city and
rural areas), St. Simons Island, Jekyll Island and Sea Island. I have had the privilege of contacting
our County Commissioner, Dale Provenzano, formally a board member for the Joint Water and
Sewer Commission, to enlighten me in the areas of water sourcing, demand, challenges, and
solution recommendations. Existing Water Sources and Water Demand in the Area The water
supplied to the Coastal Georgia Regions, including Savannah and Kingsland, come from the North
Floridian Aquifer. There are 2 parts to the North Floridian Aquifer, an upper and a lower; our water
is drawn from the lower aquifer (bgjwsc.org). The North Floridian Aquifer is actually... Show more
For the saltwater plumes, a saltwater plume is a horizontally moving body of saline fluid that is
contained in the larger, fresh body of water. The plumes come about when there is heavy
retraction from the aquifers resulting in a saltwater intrusion. In order to keep the plume from
reaching any of the retraction sites, or wells, we must keep a close eye on the pumping amounts
at each well. For instance, Georgia Pacific shuts their machinery down for two weeks every
summer, this causes the plume to shift from the middle of two well sites to the well site being
used the most. This can cause the quality of the water to lessen as the taste will become salty and
bitter. While there is an unlimited supply of water coming from the aquifer, the rate at which the
water is being retracted can cause the water to become tainted with plumes, among many other
problems and

Understand Family Structure
Structure, something arranged in a definite pattern of organization (Merriam Webster, 2016) Most
people are exposed to structure from the beginning. The child s first example of structure is
understanding family structure. Your mother is usually the first tier supervisor; she sets the rules
on meal times, play times, and rest times. What is more, If you don t follow the instructions given;
you may receive some type of discipline. If the child / employee does not respond to the first line
supervisor; eventually, the issues are then moved up the to the next level of managementthe father
/ manager. Indeed, Wait until your father gets home or wait until the manager gets here.
Most staff members have a need to understand to whom they are

Colonial Food Analysis
Alchin, Linda. Colonial Food. Colonial Food ***. N.p., Feb. 2017. Web. 22 Mar. 2017. . This
article provides facts and information about the different types of Colonial Food that was eaten
in the first 13 colonies and the methods of cooking that were used. It discusses daily meals and
how colonists would eat breakfast dinner and supper. The article also discusses the types of crops
that farmers grew in the middle colonies American Revolution. Ducksters Educational Site.
Technological Solutions Inc, n.d. Web. 23 Mar. 2017. . This article contains information on how
the British and American soldiers dressed. Describes in details the types of uniform the British
soldiers would wear as well as the American soldiers. Images depicting the uniforms are provided
in this article. Events of April 18, 1775. The Old... Show more content on Helpwriting.net ...
The Gettysburg Historical Journal. N.p., 2002. Web. . This thirty eight page document tells
about the tavern in colonial America. In this article, the purpose of the tavern in the 1700 s and
its role as the town center. This article also discusses how travelers would use taverns as lodging
in the 1700 s. The Lexington Training Band. The Lexington Minute Men. N.p., 2013. Web. 22
Mar. 2017. . This article contains several pictures of how colonial men would dress during the
time period. It discusses in detail the type of weapons and equipment that the militia would use in
the 18th century. The article also discusses the training and maneuvers that the militia would be
performing at the time of the battle of Lexington. The Shot Heard Round the Word: The Battles of
Lexington and Concord. The Shot Heard Round the World. Oak Hill Publishing Company, n.d.
Web. 23 Mar. 2017. . This page has a hand drawn depiction of the Battles of Lexington and
Concord are included in this article. This article discusses the events that took place in Lexington
on April 19, 1775. Describes the standoff that occurred on the morning of April 19,

Persuasive Essay Comparing Two Planets
In 1905 Pervical Lowell was the fist person to notice Pluto and he started observing Neptune and
Uranus and he observed a similarity from this two planets and Pluto. After almost 25 years Pluto
then was discovered by Clyde Tombaugh and like it was stated in the Pluto files Core Friday,
Pluto was then named after an 11 year old girl who told her grandfather that the new world get its
name from the Roman god of the underworld from there her grandfather passed the name on to
Lowell Observatory. Pluto was once consider the ninth most distant planetfrom the sun, but in
recent years research have found that Pluto after all does not fit most of the characteristics that
other planets do therefor they have reclassified Pluto as one of the largest dwarf planet in the solar
system. In 2006 when Pluto was reclassified controversy began and debates have developed among
the scientific... Show more content on Helpwriting.net ...
We have always trust scientist in every aspect because they are the ones who define mostly
everything that we know like a triangle and energy because that s their responsibility. When they
gather to come up with the classifications on what makes a Planet an actual Planet they had
background knowledge and they had their research to backup their decision and the new
discoveries they had made since 1930 until 2006. Why should Pluto be consider a Planet when
the other objects they have found throughout the years with the same classification have being
label differently? In order for a planet to become a Planet it has to have something special and
unique otherwise every single rock they find in outer space would be classifies as a planet and in
a few years the word Planet itself would just be another word without a special

Equal Employment Opportunity Law Small Business
Equal Employment Opportunity Law Small Business
The Equal Employment Opportunity Commission (EEOC) is a five member body appointed by
the President to establish equal employment opportunity policy under the laws it administers (p.
827, Twomey Jennings, 2014). The EEOC is responsible for enforcing federal laws that make it
illegal to discriminate against a job applicant or an employee because of the person s race, color,
religion, sex (including pregnancy), national origin, age (40 or older), disability or genetic
information (Overview, EEOC, 2014). These federal laws include Title VII of the Civil Rights Act
of 1964, as amended in 1972, 1978, and 1991, along with the Equal Pay Act (EPA), and the Age
Discrimination in Employment Act (ADEA).
Most employers with at least 15 employees are covered by EEOC laws. The EEOC website very
clearly warns that not all small businesses are covered by the laws the EEOC enforces, therefore
not all employees are protected. According to the 2012 U.S. Census Bureau, more than 47% of all
U.S. businesses have fewer than 10 employees (p.43, Gentry et al., 2013). This means a significant
portion of the workforce is not protected under EEO Law.
Defining Small Business There is a reason the term small business is vague; it reflects the lack of a
generally accepted definition. The U.S. Small Business Administration (SBA) has established
numerical definitions of small businesses. These size standards vary to reflect industry

Obese And Overweight Women Essay
The Benefits of High Intensity Interval Training on Obese and Overweight Women Jamela
Rabino San Francisco State University The Benefits of High Intensity Interval Training on
Obese and Overweight Women Obesity is a prevalent and life threatening health condition
among our nation as a majority of individuals become3 more sedentary, exercise programs such
as high intensity interval training (HIIT) have been developed. HIIT has become a widely
known form of training that consists of alternating rest and work periods. During the work
period, the individual uses about 80 to 95% of their maximum heart rate, whereas the rest period
is about 40 to 50% of the person s maximal heart rate (American College of Sports Medicine,
2014). According to the American College of Sports Medicine (ACSM), HIIT has become
popular because an exercise program can be easily developed and tailored towards individuals of
any fitness level and there are many benefits. Previous studies have shown evidence and benefits
for men, but there is not much data available for women (Smith Ryan, Trexler, Wingfield, Blue,
2016). The purpose of this paper is to explore the benefits of HIIT among overweight to obese
women. Article Summaries Kong, Sun, Liu, and Shi (2016) analyzed the body s response to high
intensity interval training (HIIT) and moderate intensity continuous training (MICT) within a group
of women who were classified as overweight or obese. Eighteen sedentary females between 18 30

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