Meditation is being practiced by a lot of people. Meditation practitioners come from all walks of life, ages, genders, and educational attainment. Nowadays, a lot of celebrities are seeking sanctuary from their busy and crazy life through meditation.
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Meditation is being practiced by a lot of people.
Meditation practitioners come from all walks of life,
ages, genders, and educational attainment.
Nowadays, a lot of celebrities are seeking sanctuary
from their busy and crazy life through meditation.
3. www.meditationtoday.com.au
Gwyneth was influenced by her
friends to try meditation. She
decided to give it a try aiming for
peace and contentment. She was
intimidated by the practice,
thinking that it is hard to do.
However, she made it her New
Year’s Resolution to learn how to
do it.
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The queen of talk may now be the
queen of meditation too. The owner
of Oprah Winfrey Network or OWN
shared in the Dr. Oz Show that she
is a lot better whenever she
meditates. She does it every day to
center her life and everything else
follows.
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Katy Perry’s ex-husband is
grateful for meditation for a lot of
reasons. He counts it as the reason
for the newfound stability in his
life, for getting over his drug
addiction, and for being happier
than ever. He practices yoga and
meditation every day. Katy Perry
learned meditation when they
were still together.
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The singer thanks meditation
for giving her a clear mind in
deciding to end her abusive
marriage with her husband and
the strength to stick to this
decision and move on.
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Never a nervous wreck even
when under so much pressure, the
Aussie model is known to
meditate right before strutting on
the catwalk. Aside from the
meditation, she also practices
yoga and eats nothing but organic
food.
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The cancer survivor thanks her 20-
minute morning and evening
meditations for teaching her how
to go easy on herself since she is
her own biggest critic. She admits
that the physical and her inner
self-awareness changed her life in
a positive way.
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The action star moved to Japan
when he was a teenager. He
studied acupuncture and martial
arts. He was exposed then to the
practice of meditation and has
been a long-time practitioner of
it.
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The Beatles lived a crazy life back
in their days. They were looking
for something that would calm
everything down and stabilize the
status of their minds when they
learned meditation. The group
practiced meditation and Paul
referred to it as a “lifelong gift”.
He is just happy that more and
more people are learning how to
do it.
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The actor-director-producer-
composer-politician has been
practicing meditation for almost
half a century now. Being in a
stressful business, it is amazing
when somebody successful is
able to handle the fame and all
the madness that being a public
figure brings. Clint Eastwood is
one of them and he thanks
meditation for it.
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One of the few clean Hollywood
celebrities of today, Orlando
Bloom says that it takes a lot of
effort to steer clear of the self-
destructive path that always look
inviting to celebrities like him.
He thanks his daily meditation
that he conveniently incorporates
to his daily activities for keeping
him grounded and for
maintaining the balance in his
life.