The Wellness Center is holding a 6-week Fall Fitness Challenge from October 3rd to November 13th that is open to all members and staff to help keep them motivated. Participants can earn yards towards a touchdown for every 30 minutes of exercise and be entered into weekly prize drawings for scoring a touchdown. Members can also participate in a concurrent Weight Loss Challenge by weighing in on designated days with fitness staff. Prizes will be awarded weekly to challenge participants.

1. Fall Fitness Challenge The Wellness Center Presents: 2011

2. PUT THE BLITZ ON FALL LAZINESS!! WHAT: a free 6 week member incentive program designed to keep you motivated during the Fall. WHO: The program is open to all Wellness Center members and staff. WHEN: Monday October 3rd and go through Sunday Nov. 13th. How: For every 30 minutes of exercise you complete; you gain 5 yards. Score a touchdown and turn your card into the staff to be entered in weekly drawings.

4. Example Sheet Sheets can be found in the weight room!