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The prostate is an exocrine gland of the male mammalian reproductive system
It is a walnut-sized gland that forms part of the male reproductive system and is located in front of the rectum and just below the urinary bladder
Function is to store and secrete a clear, slightly alkaline fluid that constitutes 10-30% of the volume of the seminal fluid that along with the spermatozoa, constitutes semen
A healthy human prostate measures (4cm-vertical, by 3cm-horizontal, 2cm ant-post ).
It surrounds the urethra just below the urinary bladder. It has anterior, median, posterior and two lateral lobes
It’s work is regulated by androgens which are responsible for male sex characteristics
Generalised disease of the prostate due to hormonal derangement which leads to non malignant enlargement of the gland (increase in the number of epithelial cells and stromal tissue)to cause compression of the urethra leading to symptoms (LUTS
Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journeygreendigital
Tom Selleck, an enduring figure in Hollywood. has captivated audiences for decades with his rugged charm, iconic moustache. and memorable roles in television and film. From his breakout role as Thomas Magnum in Magnum P.I. to his current portrayal of Frank Reagan in Blue Bloods. Selleck's career has spanned over 50 years. But beyond his professional achievements. fans have often been curious about Tom Selleck Health. especially as he has aged in the public eye.
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Introduction
Many have been interested in Tom Selleck health. not only because of his enduring presence on screen but also because of the challenges. and lifestyle choices he has faced and made over the years. This article delves into the various aspects of Tom Selleck health. exploring his fitness regimen, diet, mental health. and the challenges he has encountered as he ages. We'll look at how he maintains his well-being. the health issues he has faced, and his approach to ageing .
Early Life and Career
Childhood and Athletic Beginnings
Tom Selleck was born on January 29, 1945, in Detroit, Michigan, and grew up in Sherman Oaks, California. From an early age, he was involved in sports, particularly basketball. which played a significant role in his physical development. His athletic pursuits continued into college. where he attended the University of Southern California (USC) on a basketball scholarship. This early involvement in sports laid a strong foundation for his physical health and disciplined lifestyle.
Transition to Acting
Selleck's transition from an athlete to an actor came with its physical demands. His first significant role in "Magnum P.I." required him to perform various stunts and maintain a fit appearance. This role, which he played from 1980 to 1988. necessitated a rigorous fitness routine to meet the show's demands. setting the stage for his long-term commitment to health and wellness.
Fitness Regimen
Workout Routine
Tom Selleck health and fitness regimen has evolved. adapting to his changing roles and age. During his "Magnum, P.I." days. Selleck's workouts were intense and focused on building and maintaining muscle mass. His routine included weightlifting, cardiovascular exercises. and specific training for the stunts he performed on the show.
Selleck adjusted his fitness routine as he aged to suit his body's needs. Today, his workouts focus on maintaining flexibility, strength, and cardiovascular health. He incorporates low-impact exercises such as swimming, walking, and light weightlifting. This balanced approach helps him stay fit without putting undue strain on his joints and muscles.
Importance of Flexibility and Mobility
In recent years, Selleck has emphasized the importance of flexibility and mobility in his fitness regimen. Understanding the natural decline in muscle mass and joint flexibility with age. he includes stretching and yoga in his routine. These practices help prevent injuries, improve posture, and maintain mobilit
Knee anatomy and clinical tests 2024.pdfvimalpl1234
This includes all relevant anatomy and clinical tests compiled from standard textbooks, Campbell,netter etc..It is comprehensive and best suited for orthopaedicians and orthopaedic residents.
Ethanol (CH3CH2OH), or beverage alcohol, is a two-carbon alcohol
that is rapidly distributed in the body and brain. Ethanol alters many
neurochemical systems and has rewarding and addictive properties. It
is the oldest recreational drug and likely contributes to more morbidity,
mortality, and public health costs than all illicit drugs combined. The
5th edition of the Diagnostic and Statistical Manual of Mental Disorders
(DSM-5) integrates alcohol abuse and alcohol dependence into a single
disorder called alcohol use disorder (AUD), with mild, moderate,
and severe subclassifications (American Psychiatric Association, 2013).
In the DSM-5, all types of substance abuse and dependence have been
combined into a single substance use disorder (SUD) on a continuum
from mild to severe. A diagnosis of AUD requires that at least two of
the 11 DSM-5 behaviors be present within a 12-month period (mild
AUD: 2–3 criteria; moderate AUD: 4–5 criteria; severe AUD: 6–11 criteria).
The four main behavioral effects of AUD are impaired control over
drinking, negative social consequences, risky use, and altered physiological
effects (tolerance, withdrawal). This chapter presents an overview
of the prevalence and harmful consequences of AUD in the U.S.,
the systemic nature of the disease, neurocircuitry and stages of AUD,
comorbidities, fetal alcohol spectrum disorders, genetic risk factors, and
pharmacotherapies for AUD.
Couples presenting to the infertility clinic- Do they really have infertility...Sujoy Dasgupta
Dr Sujoy Dasgupta presented the study on "Couples presenting to the infertility clinic- Do they really have infertility? – The unexplored stories of non-consummation" in the 13th Congress of the Asia Pacific Initiative on Reproduction (ASPIRE 2024) at Manila on 24 May, 2024.
Pulmonary Thromboembolism - etilogy, types, medical- Surgical and nursing man...VarunMahajani
Disruption of blood supply to lung alveoli due to blockage of one or more pulmonary blood vessels is called as Pulmonary thromboembolism. In this presentation we will discuss its causes, types and its management in depth.
Recomendações da OMS sobre cuidados maternos e neonatais para uma experiência pós-natal positiva.
Em consonância com os ODS – Objetivos do Desenvolvimento Sustentável e a Estratégia Global para a Saúde das Mulheres, Crianças e Adolescentes, e aplicando uma abordagem baseada nos direitos humanos, os esforços de cuidados pós-natais devem expandir-se para além da cobertura e da simples sobrevivência, de modo a incluir cuidados de qualidade.
Estas diretrizes visam melhorar a qualidade dos cuidados pós-natais essenciais e de rotina prestados às mulheres e aos recém-nascidos, com o objetivo final de melhorar a saúde e o bem-estar materno e neonatal.
Uma “experiência pós-natal positiva” é um resultado importante para todas as mulheres que dão à luz e para os seus recém-nascidos, estabelecendo as bases para a melhoria da saúde e do bem-estar a curto e longo prazo. Uma experiência pós-natal positiva é definida como aquela em que as mulheres, pessoas que gestam, os recém-nascidos, os casais, os pais, os cuidadores e as famílias recebem informação consistente, garantia e apoio de profissionais de saúde motivados; e onde um sistema de saúde flexível e com recursos reconheça as necessidades das mulheres e dos bebês e respeite o seu contexto cultural.
Estas diretrizes consolidadas apresentam algumas recomendações novas e já bem fundamentadas sobre cuidados pós-natais de rotina para mulheres e neonatos que recebem cuidados no pós-parto em unidades de saúde ou na comunidade, independentemente dos recursos disponíveis.
É fornecido um conjunto abrangente de recomendações para cuidados durante o período puerperal, com ênfase nos cuidados essenciais que todas as mulheres e recém-nascidos devem receber, e com a devida atenção à qualidade dos cuidados; isto é, a entrega e a experiência do cuidado recebido. Estas diretrizes atualizam e ampliam as recomendações da OMS de 2014 sobre cuidados pós-natais da mãe e do recém-nascido e complementam as atuais diretrizes da OMS sobre a gestão de complicações pós-natais.
O estabelecimento da amamentação e o manejo das principais intercorrências é contemplada.
Recomendamos muito.
Vamos discutir essas recomendações no nosso curso de pós-graduação em Aleitamento no Instituto Ciclos.
Esta publicação só está disponível em inglês até o momento.
Prof. Marcus Renato de Carvalho
www.agostodourado.com
263778731218 Abortion Clinic /Pills In Harare ,sisternakatoto
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These simplified slides by Dr. Sidra Arshad present an overview of the non-respiratory functions of the respiratory tract.
Learning objectives:
1. Enlist the non-respiratory functions of the respiratory tract
2. Briefly explain how these functions are carried out
3. Discuss the significance of dead space
4. Differentiate between minute ventilation and alveolar ventilation
5. Describe the cough and sneeze reflexes
Study Resources:
1. Chapter 39, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 34, Ganong’s Review of Medical Physiology, 26th edition
3. Chapter 17, Human Physiology by Lauralee Sherwood, 9th edition
4. Non-respiratory functions of the lungs https://academic.oup.com/bjaed/article/13/3/98/278874
2. In my short horror film, I made sure to showcase talent within the
region with the short horror film which is called “Frectum”
which is translated from Latin to “the broken one.” I ensured to
use a variety of different camera angles along with incorporating
different effects to avoid the film being labelled as bland. I used
several different and unique camera angles and shot sizes such as
high angles, medium close up and a side shot just to name a few.
My ideal goal before beginning to produce this short horror film
was to have a high quality product with lots of interesting and
unique footage used. In addition, I decided to use the standard
lighting in the room alongside the camera light. I used this to
light up the surroundings for the entire short horror film to
indicate a more cinematic atmosphere.
One of the most important factors that helped me on my
journey through this project has been the usage of
schedules. This allowed me to keep on task and try to stay
ahead of schedule so then there would be no issue in
regards to reaching the final deadline along with the fact
that if there was any issues I could handle them without
going overtime and having to stress over reaching the
deadline. This also allowed me to be very organised
throughout the duration of this project. With this, issues
throughout the project were much more simple and easier
to handle.
Furthermore, I made sure to gather audience feedback on my
initial drafts and final product to be confident that my end
product was up to a high standard and be able to tweak slight or
major issues people had with my initial drafts of the documentary
to make it the best product I could. This proved to be very
helpful as after amending some of my target audience's key
issues they thought the documentary was great and allowed them
to gain some more knowledge on the subject.
3. Firstly, researching into the client was the first
section of the project I did which allowed me
to learn more about Sunderland Culture . This
allowed me to potentially apply some of this
information to the final product and find out
what the core values of Sunderland Culture
are.
4. In addition to researching the client, I decided
to look into some short horror films including
ones made in Sunderland to get an
understanding of the style of the products in
which I also started to think about how my
product will align with Sunderland’s
traditional style whilst also being unique. I
put an extensive amount of time into
researching short horror films and the
products made within Sunderland so then I
can understand and implement the cultures
elements into my own short horror film.
5. After making my verdict of which genre I
wanted to do, I decided to look into the
audience I would be making my short horror
film for. This allowed me to understand which
areas of Sunderland Culture I could've
focused on and which sections I didn't need to
focus on. In addition, I did this to allow me to
think about and start creating ideas for my
short horror film as this made it easier to keep
on the relevant topic.
6. Furthermore, once I completed my target audience
research, I started to construct a pitch so then I know I can
go ahead with the project. This allowed me to compile all of
the research I had done up un until that point along with
what my idea is, why it works and how I will manage my
time.
7. Once I completed the pitch and could
begin further development on my project,
I began and completed the logistical
elements of pre-production so then I
knew who my crew was, where I was
filming (and if it would be safe) and what
equipment I needed. This was done so
then I was as organized as possible for
when I begin filming.
8. Once I completed the logistical elements,
I began and completed the plot board in
creative elements of pre-production so
then I knew the general plot of my short
horror film. This was done so then I was
as organized as possible for when I begin
scripting my short film as if I didn’t do this,
scripting out the short horror film would
be considerably more difficult as I
wouldn’t know what specific scenes
would be happening if I didn’t complete
this.
9. Once I completed the plot board, I began
and completed the story board in creative
elements of pre-production so then I
could go into more detail which would
make script writing an easier and less
confusing process. This was done so
then I was as organized as possible for
when I begin scripting my short film as if I
didn’t do this, scripting out the short
horror film would be considerably more
difficult as I wouldn’t know what specific
scenes would be happening in what order
if I didn’t complete this.
10. Once I completed the plot board and
story board, I began and completed the
final aspect of creative elements of pre-
production which is the script so then
when I film it will be a more structured
process. This was done so then I was as
organized as possible for when I begin
filming my short film as if I didn’t do this,
filming the short horror film would be
considerably more difficult as I wouldn’t
know what specific scenes would be
happening in what order if I didn’t
complete this.
11. Once I completed the script, I began and
completed the first draft of my short
horror film within the production process
and gathered feedback for this as if I
didn’t, I wouldn’t know what areas I’d
need to improve upon. This was done so
then my product is as high quality as
possible.
12. As I was creating my product, I began
and completed the production+
postproduction diary so then I could keep
track of my progress and document it as I
go. This was done so then I was as
organized as possible for when I
evaluated my performance as if I didn’t
do this, I wouldn’t be as precise in what I
did well and what I could improve upon.
13. As I was creating my product, I also
began and completed the postproduction
editing diary so then I could keep track of
my editing process. This was done so
then I was as organized as possible for
when I evaluated my performance as if I
didn’t do this, I wouldn’t be as precise in
what I did well and what I could improve
upon.
14. Moreover, I analysed my performance
with my final product so then I can see
where I could improve with future
projects. This was done so then I was as
organized as possible for when I
evaluated my performance as if I didn’t
do this, I wouldn’t be as precise in what I
did well and what I could improve upon.
15. Overall, I learnt several new skills
throughout this project including
continuing to enhance new editing skills
even if they do not stick in the final product
and to create several new camera
techniques that I learnt in the process of the
making of the short horror film. I have been
able to take feedback on board as I have
been able to amend nearly all the issues
with the short horror film. I feel like I have
met the expectations of the brief as I have
promoted Sunderland Culture through a
10–15-minute short horror film. Whilst
recording and editing the short horror film,
the areas I continued to excel and be the
most confident in was the script writing or
acting as both areas I do well in comparison
to other areas that I struggle with.