In modern times when the grandest art and science of Yoga has been reduced to a skeletal manifestation of mere physical postures with a little breath manipulation and some so called meditation, Yogamaharishi Dr Swami Gitananda Giri’s contribution to the development of Yoga in the past century and his codification of these ancient teachings in a modern scientific manner is unparalleled. Pujya Swamiji’s teachings like him are huge and are seemly never ending in their depth and multidimensional manifestation.
This short article presents some core concepts that are unique to this living tradition, now known worldwide as the Gitananda Yoga or Rishiculture Ashtanga Yoga tradition.
Dr Ananda's review of "MUDRA, THE SACRED SECRET", a new book by Indu Arora. Yogacharya AB Bhavanani
Dr Ananda's review of "MUDRA, THE SACRED SECRET", a new book by Indu Arora. In this masterpiece, Indu Arora has explored the length and breadth of Hasta Mudras as perceived through different cultural and spiritual traditions including Yoga, Tantra, Sanathana Dharma, Buddhism and Indian Classical Dance. She traces the origin and history of Mudra with adequate textual references and appropriate quotations that explore the spirituality, psychology, philosophy and science of Mudra.
Bachelor Of Architecture (2018) Thesis
‘Yuj’ is a Sanskrit word which means ‘to bind, to join, to attach, to yoke; to direct and concentrate one’s attention on, to use and apply. It also means union or communion.’
In the yogic lore, Shiva is seen as the first yogi, and the first Guru. It is a root word of ‘Yoga’ and a discipline that aims to unite the mind, body and spirit. It has a lot of physical, spiritual and psychological benefits.
Seals and fossil remains of Indus Saraswati valley civilization with Yogic motives and figures performing Yoga Sadhana suggest the presence of Yoga in ancient India. Though Yoga was being practiced in the pre-Vedic period, the great Sage Maharshi Patanjali systematized and codified the then existing practices of Yoga, its meaning and its related knowledge through his Yoga Sutras: Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi. The Classical period can be mainly dedicated to two great religious teachers of India – Mahavir and Buddha. The concept of Five great vows – Pancha mahavrata- by Mahavir and Ashta Magga or eightfold path by Buddha - can be well considered as early nature of Yoga sadhana. According to modern scientists, everything in the universe is just a manifestation of the same quantum firmament.
Yoga works on the level of one’s body, mind, emotion and energy. This has given rise to four broad classifications of Yoga: karma yoga, where we utilize the body; bhakti yoga, where we utilize the emotions; gyana yoga, where we utilize the mind and intelect; and kriya yoga, where we utilize the energy.
Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life. The people with possibly stabled mind will enhance their mental and physical power to work in their profession more effectively.
Raj Yoga-
God is the subtle point of light refered as ‘Supreme Soul’
Every action performed by a soul will create a return accordingly, hence maintaining their ‘karmic account’ …Meditation purifies thinking patterns and eventually actions!!
Study of ‘murli’ is the medium to connect GOD.
Vipassana-
To see things as they really are… process of self-purification by self-observation.
A universal remedy for universal ills, an Art of Living!!!
Monism that god was in everything and everyone… ...to overcome repression, lower there personal inhibitions, develop a state of emptiness and attain enlightenment!!
Wear traditional orange dress including a beaded necklace.
Sudarshan Kriya-
Science and spirituality are linked.
NGO that focuses on the upliftment of human values such as love, compassion, enthusiasm and inner growth. A range of mental and physical benefits are reported in the medical studies
India is a land known for many things and most profoundly it is known for Yoga. Yoga is an ancient form of mediation which not only relaxes your mind but also liberates your body and spirit of fatigue due to daily work routine. A lot of foreign people now travel to India not in search of beaches and food but for Yoga retreats in India
Posted this presentation on behalf of my Professor & Mentor Dr. Vanajakshamma, Cardiologist, SVIMS, Tirupati. This presentation tells about how to build a healthy and educated child to make the nation strong enough.
In modern times when the grandest art and science of Yoga has been reduced to a skeletal manifestation of mere physical postures with a little breath manipulation and some so called meditation, Yogamaharishi Dr Swami Gitananda Giri’s contribution to the development of Yoga in the past century and his codification of these ancient teachings in a modern scientific manner is unparalleled. Pujya Swamiji’s teachings like him are huge and are seemly never ending in their depth and multidimensional manifestation.
This short article presents some core concepts that are unique to this living tradition, now known worldwide as the Gitananda Yoga or Rishiculture Ashtanga Yoga tradition.
Dr Ananda's review of "MUDRA, THE SACRED SECRET", a new book by Indu Arora. Yogacharya AB Bhavanani
Dr Ananda's review of "MUDRA, THE SACRED SECRET", a new book by Indu Arora. In this masterpiece, Indu Arora has explored the length and breadth of Hasta Mudras as perceived through different cultural and spiritual traditions including Yoga, Tantra, Sanathana Dharma, Buddhism and Indian Classical Dance. She traces the origin and history of Mudra with adequate textual references and appropriate quotations that explore the spirituality, psychology, philosophy and science of Mudra.
Bachelor Of Architecture (2018) Thesis
‘Yuj’ is a Sanskrit word which means ‘to bind, to join, to attach, to yoke; to direct and concentrate one’s attention on, to use and apply. It also means union or communion.’
In the yogic lore, Shiva is seen as the first yogi, and the first Guru. It is a root word of ‘Yoga’ and a discipline that aims to unite the mind, body and spirit. It has a lot of physical, spiritual and psychological benefits.
Seals and fossil remains of Indus Saraswati valley civilization with Yogic motives and figures performing Yoga Sadhana suggest the presence of Yoga in ancient India. Though Yoga was being practiced in the pre-Vedic period, the great Sage Maharshi Patanjali systematized and codified the then existing practices of Yoga, its meaning and its related knowledge through his Yoga Sutras: Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi. The Classical period can be mainly dedicated to two great religious teachers of India – Mahavir and Buddha. The concept of Five great vows – Pancha mahavrata- by Mahavir and Ashta Magga or eightfold path by Buddha - can be well considered as early nature of Yoga sadhana. According to modern scientists, everything in the universe is just a manifestation of the same quantum firmament.
Yoga works on the level of one’s body, mind, emotion and energy. This has given rise to four broad classifications of Yoga: karma yoga, where we utilize the body; bhakti yoga, where we utilize the emotions; gyana yoga, where we utilize the mind and intelect; and kriya yoga, where we utilize the energy.
Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life. The people with possibly stabled mind will enhance their mental and physical power to work in their profession more effectively.
Raj Yoga-
God is the subtle point of light refered as ‘Supreme Soul’
Every action performed by a soul will create a return accordingly, hence maintaining their ‘karmic account’ …Meditation purifies thinking patterns and eventually actions!!
Study of ‘murli’ is the medium to connect GOD.
Vipassana-
To see things as they really are… process of self-purification by self-observation.
A universal remedy for universal ills, an Art of Living!!!
Monism that god was in everything and everyone… ...to overcome repression, lower there personal inhibitions, develop a state of emptiness and attain enlightenment!!
Wear traditional orange dress including a beaded necklace.
Sudarshan Kriya-
Science and spirituality are linked.
NGO that focuses on the upliftment of human values such as love, compassion, enthusiasm and inner growth. A range of mental and physical benefits are reported in the medical studies
India is a land known for many things and most profoundly it is known for Yoga. Yoga is an ancient form of mediation which not only relaxes your mind but also liberates your body and spirit of fatigue due to daily work routine. A lot of foreign people now travel to India not in search of beaches and food but for Yoga retreats in India
Posted this presentation on behalf of my Professor & Mentor Dr. Vanajakshamma, Cardiologist, SVIMS, Tirupati. This presentation tells about how to build a healthy and educated child to make the nation strong enough.
This presentation covers basic introduction of Ayurveda followed by importance of household spices in Ayurveda. It also includes the basics of meditation and minfulness with key differences and similarity.
The presentation have links to relevant scientific publications that can be referred for more detals.
There are many paths and means available in Indian Spiritual system for different people to attain the highest goal based on one's predisposition. This presentation covers various paths in the yogic system like Jnaana Yoga, Bhakti Yoga, Karma Yoga, Kriya Yoga and different faculties like Intellect, Emotion, Body and Energy respectively, to attain the highest goal. Explore YOUR path and respect others' paths.
It includes Concept, Exponents, Metaphysics, Epistemology, Axiology, Fundamental Principles, Aims of Education, Curriculum, Methods of teaching
Role of teacher, Role of students, Discipline, School, Merits and Demerits of Jainism
It includes Concept, Exponents, Metaphysics, Epistemology, Axiology, Fundamental Principles, Aims of Education, Curriculum, Methods of teaching, Role of Teacher, Role of students, Discipline, School, Merits and Demerits of Buddhism.
Saraswati Pearls: Dialogues on the Yoga of Sound
By: Yogacharya Dr. Ananda Balayogi Bhavanani and Yogacharini Dr. Sangeeta Laura Biagi
This book is a compilation of deep, introspective, inspirational dialogues between Dr. Ananda and Dr. Sangeeta on the “Yoga of Sound”. These trans-cultural interchanges deal with the spiritual and hidden, mystical aspects of music and Yoga such as Nada Yoga: Healing Sounds, The Origin of the Chant, Listening as a Tool for Purification, Guru-Chela, and The Artist as a Humane Being. The title, Saraswati’s Pearls is based on the concept of a sutra, a series of aphorisms set together as pearls on a string. The image of the pearls resonates with the pearl necklace in the hand of the divine muse of music and the fine arts. Each of the dialogues can be appreciated like a pearl, perfect and yet imperfect, whole in itself and yet connected to the others, containing some of the infinite satvic wisdom of the great Goddess Saraswathi. It is a joy, an honor and a humbling privilege to share their shimmering light with you, our dear reader.
To order this book and others from ICYER at Ananda Ashram, Pondicherry, India please visit www.icyer.in
It comprises Principles,Epistemology, metaphysics, axiology of Vedanta. Also it included methods of teaching, role of teacher, role of students, discipline, school etc.
A guide to concepts and practices of Rishiculture Ashtanga Yoga as taught by Yogamaharishi Dr Swami Gitananda Giri Guru Maharaj, Founder Ananda Ashram, Puducherry, South India. Compiled and edited by Yogacharya Dr Ananda Balayogi Bhavanani, Chairman International Centre for Yoga Education and Research (ICYER) & Yoganjali Natyalayam Puducherry for the National Yoga Week– 2012, a national level mass awareness programme for health, happiness and harmony through Yoga from 12th to 18th February 2012 organized by the Morarji Desai National institute of Yoga (MDNIY) at its premises in New Delhi.
Meditation helps in the development of knowledge. Balances our energy at one direction. A path to rejoice ourselves and get connected with the divine energy.
Dr Ananda's presentation for the National Conference on “CHANGING TRENDS IN HEALTH PROFESSIONS EDUCATION – 2016”- 20th August at Sri Balaji Vidyapeeth, Pondicherry
Introduction: Recent developments showcased through social media highlight a lack of human values in modern medical professionals. Compassion, empathy and a sincere desire to relieve suffering are found lacking and this seemingly becomes even rarer as qualifications increase. Kidney rackets, unnecessary surgeries, laboratory referral commissions and inflated bills are commonly bemoaned and even recently medical students in Chennai were found throwing a poor dog off their rooftop in glee.
This paper presents the view that introduction of Yoga in medical education may help stem the rot and restore values.
Why yoga?
Yoga is an ancient cultural heritage of India spreading rapidly and being practiced by millions across the globe. It offers a broader perspective of life and refines the personality thus enabling the practitioner to attain their inherent potential in a holistic manner. Yoga is not just a system of exercise but is a way of life. It stresses the importance of social and personal values through the yama (restraints of subhuman tendencies such as violence, stealing and greed etc) and the niyama (humane observances including cleanliness, contentment, self-introspection and dispassionate discipline). The inculcation of these universal values in medical students at the start of their professional career can help them be more humane in their life and profession.
Suggested mechanisms: Numerous physical and mental techniques of Yoga such as asana, pranayama, dharana and dhyana enable attainment of physical, mental and emotional fitness thus enabling them to be skillful and efficient in dealing with omnipresent stressors. A broader worldview enables them to perform their duty in the spirit of nishkama karma (non-attachment to results of actions) thus preventing the unhealthy “Me first”, “Make the most money”, “who cares as long as I am safe” type of attitudes in them. A healthy connection with their inner self creates a cheerful, strong and compassionate being empathetic towards the suffering.
In conclusion: Introduction of Yoga as a holistic way of life with stress on its astha anga (eight components) in the medical curriculum can inculcate a compassionate sense of karuna and seva (selfless service) towards our human brethren. The understanding that illness becomes wellness when we consciously move from the limited sense of “I” to a broader inclusive “WE" will motivate young doctors to be vehicles of change thus restoring once again the much extolled nobility of our medical profession.
The Role of Yoga in Multidimensional Detoxification by Dr AB BhavananiYogacharya AB Bhavanani
Dr Ananda's invited presentation on "The Role of Yoga in Multidimensional Detoxification" given during the STOX-2018 Conference at SBV on 14 December 2018
INTRODUCTION TO YOGA, DEFINITION,ORIGIN,THEORY OF EVOLUTION, ACCORDING TO SANKHY, ACCORDING TO YOGA
THE SCHOOLS OF YOGA, BHAVANA YOG, PRANASAMYAMA YOGA,APPLICATIONS OF YOGA, EDUCATION,THERAPY
STRESS MANAGEMENT
SPORTS
HEALTH PROMOTION
BASIC PRINCIPLES OF YOGA
Heartfulness Magazine - June 2018(Volume 3, Issue 6)heartfulness
In this issue we hear from a number of our readers on the focus topic of being present. We also hear from Daaji on Pratyahara, in his series on Ashtanga Yoga, Vasco Gaspar is interviewed about Human Flourishing, and Theophile I'Ancien explores near death experiences. Ravi Venkatesan guides us through the emotional aspects of heartful negotiation in the business world, and Filiz Emma Soyak inspires us to meditate through her exquisite "one breath" art series and there is much more. Please enjoy!
An invited talk by Dr Ananda Balayogi Bhavanani for the Annual Scientic Society meet of Sri Manakula Vinayagar Medical College and Hospital, Pondicherry on 16 December 2016
This presentation covers basic introduction of Ayurveda followed by importance of household spices in Ayurveda. It also includes the basics of meditation and minfulness with key differences and similarity.
The presentation have links to relevant scientific publications that can be referred for more detals.
There are many paths and means available in Indian Spiritual system for different people to attain the highest goal based on one's predisposition. This presentation covers various paths in the yogic system like Jnaana Yoga, Bhakti Yoga, Karma Yoga, Kriya Yoga and different faculties like Intellect, Emotion, Body and Energy respectively, to attain the highest goal. Explore YOUR path and respect others' paths.
It includes Concept, Exponents, Metaphysics, Epistemology, Axiology, Fundamental Principles, Aims of Education, Curriculum, Methods of teaching
Role of teacher, Role of students, Discipline, School, Merits and Demerits of Jainism
It includes Concept, Exponents, Metaphysics, Epistemology, Axiology, Fundamental Principles, Aims of Education, Curriculum, Methods of teaching, Role of Teacher, Role of students, Discipline, School, Merits and Demerits of Buddhism.
Saraswati Pearls: Dialogues on the Yoga of Sound
By: Yogacharya Dr. Ananda Balayogi Bhavanani and Yogacharini Dr. Sangeeta Laura Biagi
This book is a compilation of deep, introspective, inspirational dialogues between Dr. Ananda and Dr. Sangeeta on the “Yoga of Sound”. These trans-cultural interchanges deal with the spiritual and hidden, mystical aspects of music and Yoga such as Nada Yoga: Healing Sounds, The Origin of the Chant, Listening as a Tool for Purification, Guru-Chela, and The Artist as a Humane Being. The title, Saraswati’s Pearls is based on the concept of a sutra, a series of aphorisms set together as pearls on a string. The image of the pearls resonates with the pearl necklace in the hand of the divine muse of music and the fine arts. Each of the dialogues can be appreciated like a pearl, perfect and yet imperfect, whole in itself and yet connected to the others, containing some of the infinite satvic wisdom of the great Goddess Saraswathi. It is a joy, an honor and a humbling privilege to share their shimmering light with you, our dear reader.
To order this book and others from ICYER at Ananda Ashram, Pondicherry, India please visit www.icyer.in
It comprises Principles,Epistemology, metaphysics, axiology of Vedanta. Also it included methods of teaching, role of teacher, role of students, discipline, school etc.
A guide to concepts and practices of Rishiculture Ashtanga Yoga as taught by Yogamaharishi Dr Swami Gitananda Giri Guru Maharaj, Founder Ananda Ashram, Puducherry, South India. Compiled and edited by Yogacharya Dr Ananda Balayogi Bhavanani, Chairman International Centre for Yoga Education and Research (ICYER) & Yoganjali Natyalayam Puducherry for the National Yoga Week– 2012, a national level mass awareness programme for health, happiness and harmony through Yoga from 12th to 18th February 2012 organized by the Morarji Desai National institute of Yoga (MDNIY) at its premises in New Delhi.
Meditation helps in the development of knowledge. Balances our energy at one direction. A path to rejoice ourselves and get connected with the divine energy.
Dr Ananda's presentation for the National Conference on “CHANGING TRENDS IN HEALTH PROFESSIONS EDUCATION – 2016”- 20th August at Sri Balaji Vidyapeeth, Pondicherry
Introduction: Recent developments showcased through social media highlight a lack of human values in modern medical professionals. Compassion, empathy and a sincere desire to relieve suffering are found lacking and this seemingly becomes even rarer as qualifications increase. Kidney rackets, unnecessary surgeries, laboratory referral commissions and inflated bills are commonly bemoaned and even recently medical students in Chennai were found throwing a poor dog off their rooftop in glee.
This paper presents the view that introduction of Yoga in medical education may help stem the rot and restore values.
Why yoga?
Yoga is an ancient cultural heritage of India spreading rapidly and being practiced by millions across the globe. It offers a broader perspective of life and refines the personality thus enabling the practitioner to attain their inherent potential in a holistic manner. Yoga is not just a system of exercise but is a way of life. It stresses the importance of social and personal values through the yama (restraints of subhuman tendencies such as violence, stealing and greed etc) and the niyama (humane observances including cleanliness, contentment, self-introspection and dispassionate discipline). The inculcation of these universal values in medical students at the start of their professional career can help them be more humane in their life and profession.
Suggested mechanisms: Numerous physical and mental techniques of Yoga such as asana, pranayama, dharana and dhyana enable attainment of physical, mental and emotional fitness thus enabling them to be skillful and efficient in dealing with omnipresent stressors. A broader worldview enables them to perform their duty in the spirit of nishkama karma (non-attachment to results of actions) thus preventing the unhealthy “Me first”, “Make the most money”, “who cares as long as I am safe” type of attitudes in them. A healthy connection with their inner self creates a cheerful, strong and compassionate being empathetic towards the suffering.
In conclusion: Introduction of Yoga as a holistic way of life with stress on its astha anga (eight components) in the medical curriculum can inculcate a compassionate sense of karuna and seva (selfless service) towards our human brethren. The understanding that illness becomes wellness when we consciously move from the limited sense of “I” to a broader inclusive “WE" will motivate young doctors to be vehicles of change thus restoring once again the much extolled nobility of our medical profession.
The Role of Yoga in Multidimensional Detoxification by Dr AB BhavananiYogacharya AB Bhavanani
Dr Ananda's invited presentation on "The Role of Yoga in Multidimensional Detoxification" given during the STOX-2018 Conference at SBV on 14 December 2018
INTRODUCTION TO YOGA, DEFINITION,ORIGIN,THEORY OF EVOLUTION, ACCORDING TO SANKHY, ACCORDING TO YOGA
THE SCHOOLS OF YOGA, BHAVANA YOG, PRANASAMYAMA YOGA,APPLICATIONS OF YOGA, EDUCATION,THERAPY
STRESS MANAGEMENT
SPORTS
HEALTH PROMOTION
BASIC PRINCIPLES OF YOGA
Heartfulness Magazine - June 2018(Volume 3, Issue 6)heartfulness
In this issue we hear from a number of our readers on the focus topic of being present. We also hear from Daaji on Pratyahara, in his series on Ashtanga Yoga, Vasco Gaspar is interviewed about Human Flourishing, and Theophile I'Ancien explores near death experiences. Ravi Venkatesan guides us through the emotional aspects of heartful negotiation in the business world, and Filiz Emma Soyak inspires us to meditate through her exquisite "one breath" art series and there is much more. Please enjoy!
An invited talk by Dr Ananda Balayogi Bhavanani for the Annual Scientic Society meet of Sri Manakula Vinayagar Medical College and Hospital, Pondicherry on 16 December 2016
Prof Madanmohan, Director Professor of Physiology in JIPMER, Pondicherry, India is a pioneer in integrating yoga and modern medicine. He had given yog training to many batches of medical students, school children, police personnel and hospital patients with the aim of determining the effectiveness of yog as a health-promoting and therapeutic intervention.
The results had been gratifying and many papers published in indexed journals. It was however his heart’s desire to introduce yog to medical students as a branch of physiology and contemporary medicine. The opportunity came with financial support from Morarji Desai National Institute of Yoga, New Delhi. With the aim of motivating 30 students to join the initial programme, he took introductory lecture for the batch of 2008.
However, after the introductory lecture, many students wanted to join and he enlisted the entire batch (n=100) for the programme.
The objectives of the programme were:
1. To promote awareness among medical students about the effectiveness of yog as an inexpensive means for achieving holistic health.
2. To impart knowledge, skill & attitude about the theoretical & practical aspects of yogic science.
3. To motivate medical students to take up further studies, therapy & research in yog.
4. To introduce yog in medical curriculum as a branch of physiology & contemporary medicine.
Yogacharya Dr Ananda Balayogi Bhavanani's Keynote Presentation on "Kriya Yoga as therapeutic tool to manage Klesha induced stress" during the National Conference on “Yoga in Health Promotion - The Indian Lead” on 17.8.2019 organised at the Meenakshi Academy of Higher Education & Research by the Faculty of Yoga Sciences & Therapy
On behalf of Param Pujya Ammaji and the entire Gitananda Yoga Family Worldwide we wish all our readers a very happy and prosperous New Year 2024!
Our beloved Ammaji as Editor of Yoga Life always put Lord Vigneshwara, the ‘obstacle to all obstacles’ on the January cover, and we continue the tradition with this colourful image of the Divine Lord. We pray to the benevolent Lord Abhayakaravinayaka to bless us all in the New Year with wellness, happiness, prosperity and success in all our endeavors.
The inner covers highlight memorable moments from the wonderful time we had hosting the Yoga Studies team from the Loyola Marymount University, USA during their study tour of India. The front inner cover depicts special moments during the Indo-US Yoga Chikitsa Symposium at Sri Balaji Vidyapeeth that was graced by the present Vice Chancellor Prof NR Biswas and the past Vice Chancellor and Emeritus Professor Dr KR Sethuraman.
The back inner page depicts the wonderful time the LMU team led by Prof Lori Rubenstein Fazzio had at the ICYER Ananda Ashram during the two day Yoga Chikitsa Workshop as well as at the Sri Kambaliswamy Madam. They were blessed by Param Pujya Ammaji and Yoga Chikitsa Ratna Dr Madanmohanji who participated actively in all the sessions.
On the back cover Dr Anandaji as the Madathipathi welcomes all dedicated Sadhakas for the 150th Annual Guru Puja for Srila Sri Kambaliswamigal and 30th Guru Puja of Yogamaharishi Dr Swami Gitananda Giri Guru Maharaj to be held on 11th January 2024.
Yoga is the path of self-re-discovery, and we are fortunate to be guided by our illustrious Guru Parampara. May we always be worthy of their potent blessings and benevolent grace.
Dhivya Priya Bhavanani's talk on 7th January 2022 at the 27th International Yoga Festival, organized by the Government of Puducherry, Department of Tourism, Pondicherry, India from 4th to 7th January 2022.
Vibhaga and pranava pranayama of Gitananda Rishictulure Yoga by Dr AnandaYogacharya AB Bhavanani
A presentation on Vibhaga and pranava pranayama of Gitananda Rishiculture Yoga by Yogacharya Dr Ananda Balayogi Bhavanani, Ashram Acharya ICYER at Ananda Ashram, Pondicherry, India.
Azadi Ka Amrit Mahotsav Yogasana Tribute to the Nation on its 75th year of in...Yogacharya AB Bhavanani
We humbly dedicate this Azadi Ka Amrit Mahotsav Yogasana Tribute to the Nation on its 75th year of independence offered by the CYTER Team of Sri Balaji Vidyapeeth, Pondicherry, India to each and every one of the great freedom fighters of our beloved Nation who contributed their mite during the freedom struggle.
We owe the freedom we savour today to their timeless sacrifices.
We will forever remain indebted to all of them.
Jai Hind !
Yogacharya Dr Ananda Balayogi Bhavanani's special session on Yoga and the digestive system for members of the Rishiculture Gitananda Yoga Family.
Disclaimer: Copyrights of images used in the presentation belong to the respective owners and Dr Ananda doesn't claim any IPR on them and has used them only for educational purposes with no malafide intentions.
Yogacharya Dr Ananda Balayogi Bhavanani's Keynote on "Integrating yoga therapy within the Modern Medical System" at the Global Yoga therapy Day conference 2021
YOGA AS THERAPY : Synthesis of Traditional Wisdom with Modern Scientific Know...Yogacharya AB Bhavanani
Yogacharya Dr Ananda Balayogi Bhavanani’s presentation on YOGA AS THERAPY : Synthesis of Traditional Wisdom with Modern Scientific Knowledge in the 34th Research Methodology & Biostatistics Workshop conducted by the Tamil Nadu Dr.MGR. Medical University in July 2021.
Yoga and Cultural Misappropriation: An e-book by Dr Ananda, Malini and PadmaYogacharya AB Bhavanani
This e-book authored by Yogacharya Dr Ananda Balayogi Bhavanani, Yogasadhaki Malini and Yogacharini Padma provides a road map towards manifesting culturally appropriate yoga in modern times. Yoga without its cultural context, is no longer yoga and hence we must be mindful of the necessity to retain the content for yoga to be alive through us.
This e-book is endorsed by the Indian Yoga Association – A self-regulatory body of Yoga Organizations. IYA is a maiden attempt to unite all yoga paramparas in a common cause. Indian Yoga Association is committed to promotion and advancement of Yoga and its applications around the world and industry-cum-self-regulatory body to facilitate activities of member institutions.
To know more about the IYA visit http://www.yogaiya.in/about/
To know more about Dr Ananda and the ICYER at Ananda Ashram, please visit www.rishiculture.in
Dr Ananda's invited presentation on Yoga Research: Past, Present and Future at the International E-conference titled "Recent Advances in the Medical Sciences International E - Conference, RAMSIECON 2021" organised by Department of Physiology, Yenepoya Medical College, Yenepoya (Deemed to be University), Deralakatte, Mangalore from 30th June to 3rd July 2021.
This e-book authored by Yogacharya Dr Ananda Balayogi Bhavanani, Yogasadhaki Malini and Yogacharini Padma provides a road map towards manifesting culturally appropriate yoga in modern times. Yoga without its cultural context, is no longer yoga and hence we must be mindful of the necessity to retain the content for yoga to be alive through us.
Yogacharya Dr. ANANDA BALAYOGI BHAVANANI
MBBS, ADY, DPC, DSM, PGDFH, PGDY, FIAY, MD (Alt.Med), C-IAYT, DSc (Yoga)
Yogacharya Dr. Ananda Balayogi Bhavanani is Director of the Centre for Yoga Therapy Education and Research (CYTER), and Professor of Yoga Therapy at the Sri Balaji Vidyapeeth, Pondicherry (www.sbvu.ac.in).
He is also Chairman of the International Centre for Yoga Education and Research at Ananda Ashram, Pondicherry, India (www.icyer.com) and Yoganjali Natyalayam, the premier institute of Yoga and Carnatic Music and Bharatanatyam in Pondicherry (www.rishiculture.in). He is son and successor of the internationally acclaimed Yoga team of Yogamaharishi Dr. Swami Gitananda Giri Guru Maharaj and Yogacharini Kalaimamani Ammaji, Smt Meenakshi Devi Bhavanani.
A recipient of the prestigious DSc (Yoga) from SVYASA Yoga University in January 2019, he is a Gold Medallist in Medical Studies (MBBS) with postgraduate diplomas in both Family Health (PGDFH) as well as Yoga (PGDY) and the Advanced Diploma in Yoga under his illustrious parents in 1991-93. A Fellow of the Indian Academy of Yoga, he has authored 19 DVDs and 26 books on Yoga as well as published nearly 300 papers, compilations and abstracts on Yoga and Yoga research in National and International Journals. His literary works have more than 2650 Citations, with an h-Index of 25 and an i10-Index of 50. In addition, he is a Classical Indian Vocalist, Percussionist, Music Composer and Choreographer of Indian Classical Dance.
In recent years he has travelled abroad 20 times and conducted invited talks, public events, workshops and retreats and been major presenter at Yoga conferences in the UK, USA, Italy, Czech Republic, South Africa, Germany, Switzerland, Malaysia, Canada, Australia and New Zealand.
He is an Honorary Advisor to International Association of Yoga Therapists (www.iayt.org), Australasian Association of Yoga Therapists (www.yogatherapy.org.au), World Yoga Foundation (www.worldyogafoundation.in) and Gitananda Yoga Associations worldwide (www.rishiculture.in).
A recognized PhD guide for Yoga Therapy he was recognized as an IAYT Certified Yoga Therapist (C-IAYT) by the International Association of Yoga Therapists, USA in 2016. It is notable that he is the first Indian to receive this honour.
He is currently member of numerous expert committees of the Ministry of AYUSH including its National Board for Promotion of Yoga and Naturopathy, Scientific Advisory Committee & Standing Finance Committees of CCRYN, Technical Committee of the Yoga Certification Board, Expert Committees for Celebration of International Yoga Day and the National Yoga & Diabetes program. He is Consultant Resource Person for the WHO and its Collaborative Centre in Traditional Medicine (Yoga) at MDNIY, New Delhi. He is also EC member and Director Publications of the Indian Yoga Association (www.yogaiya.in).
Dr Ananda Balayogi Bhavanani's ivited talk on "Yoga and Respiratory Disorders" for the International Capacity Building Workshop- Webinar on "Yoga for Non communicable Disease- A Scientific Perspective" hosted by MDNIY, New Delhi Ministry of AYUSH, Government of India and World Health Organization (WHO)
HANUMAN STORIES: TIMELESS TEACHINGS FOR TODAY’S WORLDLearnyoga
Hanuman Stories: Timeless Teachings for Today’s World" delves into the inspiring tales of Hanuman, highlighting lessons of devotion, strength, and selfless service that resonate in modern life. These stories illustrate how Hanuman's unwavering faith and courage can guide us through challenges and foster resilience. Through these timeless narratives, readers can find profound wisdom to apply in their daily lives.
The PBHP DYC ~ Reflections on The Dhamma (English).pptxOH TEIK BIN
A PowerPoint Presentation based on the Dhamma Reflections for the PBHP DYC for the years 1993 – 2012. To motivate and inspire DYC members to keep on practicing the Dhamma and to do the meritorious deed of Dhammaduta work.
The texts are in English.
For the Video with audio narration, comments and texts in English, please check out the Link:
https://www.youtube.com/watch?v=zF2g_43NEa0
Lesson 9 - Resisting Temptation Along the Way.pptxCelso Napoleon
Lesson 9 - Resisting Temptation Along the Way
SBs – Sunday Bible School
Adult Bible Lessons 2nd quarter 2024 CPAD
MAGAZINE: THE CAREER THAT IS PROPOSED TO US: The Path of Salvation, Holiness and Perseverance to Reach Heaven
Commentator: Pastor Osiel Gomes
Presentation: Missionary Celso Napoleon
Renewed in Grace
The Book of Joshua is the sixth book in the Hebrew Bible and the Old Testament, and is the first book of the Deuteronomistic history, the story of Israel from the conquest of Canaan to the Babylonian exile.
Exploring the Mindfulness Understanding Its Benefits.pptxMartaLoveguard
Slide 1: Title: Exploring the Mindfulness: Understanding Its Benefits
Slide 2: Introduction to Mindfulness
Mindfulness, defined as the conscious, non-judgmental observation of the present moment, has deep roots in Buddhist meditation practice but has gained significant popularity in the Western world in recent years. In today's society, filled with distractions and constant stimuli, mindfulness offers a valuable tool for regaining inner peace and reconnecting with our true selves. By cultivating mindfulness, we can develop a heightened awareness of our thoughts, feelings, and surroundings, leading to a greater sense of clarity and presence in our daily lives.
Slide 3: Benefits of Mindfulness for Mental Well-being
Practicing mindfulness can help reduce stress and anxiety levels, improving overall quality of life.
Mindfulness increases awareness of our emotions and teaches us to manage them better, leading to improved mood.
Regular mindfulness practice can improve our ability to concentrate and focus our attention on the present moment.
Slide 4: Benefits of Mindfulness for Physical Health
Research has shown that practicing mindfulness can contribute to lowering blood pressure, which is beneficial for heart health.
Regular meditation and mindfulness practice can strengthen the immune system, aiding the body in fighting infections.
Mindfulness may help reduce the risk of chronic diseases such as type 2 diabetes and obesity by reducing stress and improving overall lifestyle habits.
Slide 5: Impact of Mindfulness on Relationships
Mindfulness can help us better understand others and improve communication, leading to healthier relationships.
By focusing on the present moment and being fully attentive, mindfulness helps build stronger and more authentic connections with others.
Mindfulness teaches us how to be present for others in difficult times, leading to increased compassion and understanding.
Slide 6: Mindfulness Techniques and Practices
Focusing on the breath and mindful breathing can be a simple way to enter a state of mindfulness.
Body scan meditation involves focusing on different parts of the body, paying attention to any sensations and feelings.
Practicing mindful walking and eating involves consciously focusing on each step or bite, with full attention to sensory experiences.
Slide 7: Incorporating Mindfulness into Daily Life
You can practice mindfulness in everyday activities such as washing dishes or taking a walk in the park.
Adding mindfulness practice to daily routines can help increase awareness and presence.
Mindfulness helps us become more aware of our needs and better manage our time, leading to balance and harmony in life.
Slide 8: Summary: Embracing Mindfulness for Full Living
Mindfulness can bring numerous benefits for physical and mental health.
Regular mindfulness practice can help achieve a fuller and more satisfying life.
Mindfulness has the power to change our perspective and way of perceiving the world, leading to deeper se
The Good News, newsletter for June 2024 is hereNoHo FUMC
Our monthly newsletter is available to read online. We hope you will join us each Sunday in person for our worship service. Make sure to subscribe and follow us on YouTube and social media.
Why is this So? ~ Do Seek to KNOW (English & Chinese).pptxOH TEIK BIN
A PowerPoint Presentation based on the Dhamma teaching of Kamma-Vipaka (Intentional Actions-Ripening Effects).
A Presentation for developing morality, concentration and wisdom and to spur us to practice the Dhamma diligently.
The texts are in English and Chinese.
What Should be the Christian View of Anime?Joe Muraguri
We will learn what Anime is and see what a Christian should consider before watching anime movies? We will also learn a little bit of Shintoism religion and hentai (the craze of internet pornography today).
The Chakra System in our body - A Portal to Interdimensional Consciousness.pptxBharat Technology
each chakra is studied in greater detail, several steps have been included to
strengthen your personal intention to open each chakra more fully. These are designed
to draw forth the highest benefit for your spiritual growth.
The Chakra System in our body - A Portal to Interdimensional Consciousness.pptx
Dr Ananda's Keynote at IYTA 50
1. ENERGY MATRIX OF YOGA
Yogacharya
Dr Ananda Balayogi Bhavanani
MBBS, ADY, DSM, DPC, PGDFH, PGDY, MD (Alt Med), FIAY, C-IAYT
Director CYTER, Sri Balaji Vidyapeeth University
Chairman ICYER at Ananda Ashram, Pondicherry, India.
2. SRI BALAJI VIDYAPEETH
(Deemed University Accredited with “A” Grade by NAAC)
Centre for Yoga Therapy, Education
and Research (CYTER)
Salutogenesis, our focus!
3. ENERGY MATRIX OF YOGA
• The mat of Yoga, the matrix of life!
• Connecting the individual with the Universe,
(andam & pindam)
• Microcosm reflects macrocosm
4. ENERGY MATRIX OF YOGA
• Pancha kosha & tri sharira: the play of
energy
• Pancha mahabhuta and human existence
• Tri guna & tri dosha
• Sapta dhatu, nava dushya &
• Dwadasha karma
5. ENERGY MATRIX OF YOGA
• Dwa dasha chakra
• E = mc2
• Naadi, granthi, mandala
• Dwa dasha prana
6. ENERGY MATRIX OF YOGA
• Swadhyaya, realizing one’s own divinity
• Bahiranga to support the antaranga
• Pratyahara, enhancing antharmukha drishti
• Relaxation as ishwara pranidhana,
• samadhi siddhih ishwara pranidhanat
7. • Drop that was always the ocean,
but didn’t “know it”,
finally realizes
it “IS” the ocean.
• Tat twam asi
ENERGY MATRIX OF YOGA