Dont ignore eye strain due to computer use
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Up to 93% of all computer users will experience symptoms of eye strain from computers according to Optometric Association estimates.
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The digital dilemma
Computer vision syndrome and other effects of prolonged screen time on eye health of children and its solutions.
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Computer vision syndrome is a group of eye and vision problems that result from prolonged computer, tablet, e-reader or phone use. It affects people in professions that require extensive computer use, such as IT, accounting, banking, and students. To prevent computer vision syndrome, one should wear prescribed glasses, use an anti-glare screen, follow the 20-20-20 rule of looking away every 20 minutes, take frequent breaks, and modify their workstation ergonomics.
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1) The document discusses how technology has advanced significantly in the 21st century and how teens are heavily engaged with technology through computers, video games, cell phones, and the internet.
2) It also discusses how the brain functions as the central nervous system that controls the body and can be impacted by diseases like inflammation, strokes, and Alzheimer's.
3) Some potential impacts of technology on the brain mentioned are that the brain can become more efficient at finding information online, and that playing video games may improve visual acuity.
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The document discusses the negative effects of technology on young children's development. It notes that technology use is rising among young kids, with 90% of parents of children under 2 reporting media use by 2006. Excessive technology use can lead to communication deficits as kids spend less time interacting with others. It may also prevent children from forming normal social relationships and learning how to be alone. If used to constantly pacify kids, technology can render them unable to self-soothe or experience solitude. The overuse of engaging screens also risks developing addiction-like behaviors in young children. As technology becomes more prevalent in kids' lives, its effects must be carefully considered.
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Computer vision syndrome and other effects of prolonged screen time on eye health of children and its solutions.
The screens hurt our eyes
I wanted to explain how we can somehow protect ourselves from the screens we use day by day, hope you like it
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Computer vision syndrome is a group of eye and vision problems that result from prolonged computer, tablet, e-reader or phone use. It affects people in professions that require extensive computer use, such as IT, accounting, banking, and students. To prevent computer vision syndrome, one should wear prescribed glasses, use an anti-glare screen, follow the 20-20-20 rule of looking away every 20 minutes, take frequent breaks, and modify their workstation ergonomics.
How can technology affect the brain
1) The document discusses how technology has advanced significantly in the 21st century and how teens are heavily engaged with technology through computers, video games, cell phones, and the internet.
2) It also discusses how the brain functions as the central nervous system that controls the body and can be impacted by diseases like inflammation, strokes, and Alzheimer's.
3) Some potential impacts of technology on the brain mentioned are that the brain can become more efficient at finding information online, and that playing video games may improve visual acuity.
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If you like this please go to www.highschoolesl.com to check out the lesson plan and my other lessons!
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The document discusses the negative effects of technology on young children's development. It notes that technology use is rising among young kids, with 90% of parents of children under 2 reporting media use by 2006. Excessive technology use can lead to communication deficits as kids spend less time interacting with others. It may also prevent children from forming normal social relationships and learning how to be alone. If used to constantly pacify kids, technology can render them unable to self-soothe or experience solitude. The overuse of engaging screens also risks developing addiction-like behaviors in young children. As technology becomes more prevalent in kids' lives, its effects must be carefully considered.
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Modern digital technology is having both positive and negative impacts on children. Younger children are being exposed to technology like TV, mobile devices, and the internet at earlier ages. Some studies have found negative effects like decreased attention spans and reduced creativity from excessive screen time. However, educational apps and games can also provide interactive learning environments. While cyberbullying is a concern, video games may improve attention and skills in some areas. Overall, digital technology can be beneficial or harmful depending on how it is used with children.
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Working with computers for long periods can cause health issues like stress, eyestrain, and injuries. Employers must take steps to protect employees from risks like repetitive strain injury or face lawsuits. Common health issues include stress from information overload or constant monitoring, as well as physical injuries from repetitive motions over time like typing. Proper ergonomics, lighting, equipment and regular breaks can help reduce risks to employee health and safety.
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This document discusses the advantages and disadvantages of computers. It notes that computers can eliminate repetitive tasks, provide greater efficiency and reliability, allow access to large amounts of information easily, and enable working from home. However, it also states that computers may reduce job opportunities and human interaction and require special training. The document then examines specific uses of computers in business, education, e-commerce, and for tasks where computers are better suited than humans, like repetitive, automated, or dangerous tasks. It lists advantages like creating, communicating, learning, and organizing information, as well as manufacturing products, but also disadvantages such as eye strain, energy usage, wasting time, and potential negative effects on the mind.
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The document discusses several health hazards that can result from prolonged computer use, including physical, mental, and emotional issues. Physically, carpal tunnel syndrome, eye strain, musculoskeletal problems, and sleep disorders are common issues. Mentally, excessive computer use has been linked to increased stress, depression, and even hallucinations in some cases. The root causes are said to include poor ergonomics of computer components, overstimulation of the nervous system, and disruption of circadian rhythms. Solutions proposed include improved ergonomic designs, taking regular breaks, and alternative medical treatments like acupuncture.
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Computers have both positive and negative impacts on society according to the document. Positively, computers enhance learning through access to online information, enable social connections through sites like social media, and make professional and personal tasks more efficient. However, computers can also negatively impact physical health by reducing activity and straining eyes. Children are more vulnerable to inappropriate online content. Computer use has also been linked to issues like addiction, radiation exposure, and weakening of real-world social and family connections. While technology provides benefits, overuse carries risks that must be moderated.
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With the rapid development of information technology, people’s work and life are difficult to leave modern intelligent electronic products such as computers, mobile phones, tablets and e-readers.According to research by some scientific research institutions, the average time taken by our eyes to touch the screen of electronic devices has exceeded 6 hours. If you follow the crowd, the time for teenagers to watch the screen has exceeded 2 to 4 hours, and more than 53% of teenagers have eye problems from electronic screens.Adults with job needs will take longer to watch electronic screens. According to the survey data, adults have been on the screen for more than 6 hours per person. Some working people with special requirements, such as IT engineers, e-commerce practitioners, etc., have even touched the screen for more than 11 hours a day.What is worrying is that such long-term screen contact time has directly led to various eye discomforts and even eye diseases such as myopia, cataracts and macula.
https://sagemoda.net/have-you-started-using-anti-blue-glasses-yet.html
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This document discusses computer vision syndrome (CVS), also known as digital eye strain. It defines CVS as eye and vision problems caused by prolonged use of digital screens. Key points include:
1. CVS affects 50-90% of computer users and causes symptoms like eye strain, headaches, blurred vision and fatigue.
2. Prolonged focusing on screens, decreased blinking rates, and improper ergonomics can lead to dry eyes and temporary myopia.
3. Prevention focuses on regular eye exams, proper ergonomics, eye exercises like the 20-20-20 rule, use of eye drops, and taking effective breaks when working.
4. Children are also at risk and parents should
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Digital eye strain (DES), also known as computer vision syndrome, is physical eye discomfort that occurs after prolonged use of digital screens. It affects up to 50% of computer users. Causes include uncorrected refractive errors, accommodative and vergence anomalies, altered blinking, intense light exposure, close working distance, and small font sizes. Management involves proper correction of refractive errors, induced exophoria, blink awareness exercises, reducing light luminance, maintaining a comfortable viewing distance of 16-30 inches, and increasing font size. While blue light from digital screens does not present a biohazard, blue light filtering lenses may help reduce symptoms slightly by filtering 10-23% of blue light exposure. Experts recommend proper posture, larger screens
Computer vision-syndrome
Basic guidelines on working on computers with the proper posture, protective wear, and the ergonomics
Computer vision syndrome
Computer vision syndrome is caused by prolonged use of digital screens like computers, tablets, and smartphones. It results in eye strain and vision problems. The main symptoms include headaches, blurred vision, dry eyes, and neck or back pain. It is estimated that 60 million people globally suffer from CVS. Prolonged blue light exposure from screens can disrupt sleep cycles and has been linked to health issues. Preventive measures include proper lighting, screen filters, frequent breaks, eye exams, and ergonomic workspace adjustments.
What are GUNNARS & Why You Need Them?
Digital eye strain is a common problem caused by prolonged screen time that can lead to issues like dry eyes, headaches, and blurred vision. GUNNAR computer glasses are designed to address digital eye strain by filtering blue light, reducing eye fatigue, and helping maintain clear vision through added optical power and lens coatings. Studies show wearing GUNNAR glasses can increase productivity, minimize eye problems, and provide relief from symptoms of digital eye strain compared to not wearing computer glasses.
The world's smallest computer the phoenix chip
The Phoenix Chip is a tiny computer chip that monitors eye pressure in glaucoma patients. It is the size of an "N" on a penny. This computer will accurately gauge pressure within patients' eyes. It wakes every 15 minutes to take measurements and consumes very little power, charging with indoor light or brief sunlight. It stores a week's worth of information and may have many future applications for small, low-power sensors and devices.
The world's smallest computer the phoenix chip
The Phoenix Chip is a tiny computer chip that monitors eye pressure in glaucoma patients. It is the size of an "N" on a penny. This computer will accurately gauge pressure within patients' eyes. It wakes every 15 minutes to take measurements and consumes very little power, charging with indoor light or brief sunlight. It stores a week's worth of information and may have many future applications for small, low-power sensors and devices.
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This document discusses how technology and mobile devices are negatively impacting human interaction and relationships in several ways:
1) People are less likely to socialize face-to-face and instead rely on brief, superficial digital communication like calls, texts, and messages which does not foster meaningful connections.
2) Over-reliance on technology makes people less self-reliant and more vulnerable when devices break down.
3) Excessive smartphone and screen use can cause physical issues like dry eyes, headaches, blurry vision, neck strain, and even increase risks of car accidents from distracted driving.
4) While technology allows more connections, people can only truly maintain relationships with 100-200 close friends,
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This document discusses several eye problems that are common among millennials. It notes that smoking at a young age can lead to early onset of eye diseases like macular degeneration and glaucoma. It also discusses risks from improper use and care of contact lenses, like infections from not cleaning them properly. Excessive screen time on phones and laptops can cause digital eye strain and computer vision syndrome, leading to issues like eye pain, watering, and blurred vision. Spending long hours in front of screens also contributes to a lack of sleep by drying out the eyes.
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Between cell phones, computers, TV's and tablets, technology is everywhere these days. While technology helps us stay connected, informed and has many undeniable benefits, too much screen time can be harmful to your eyes. Read our infographic for helpful tips on how you can prevent digital eye strain.
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Working with computers for long periods can cause health issues like stress, eyestrain, and injuries. Employers must take steps to protect employees from risks like repetitive strain injury or face lawsuits. Common health issues include stress from information overload or constant monitoring, as well as physical injuries from repetitive motions over time like typing. Proper ergonomics, lighting, equipment and regular breaks can help reduce risks to employee health and safety.
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The document discusses how exponential technology and aging populations are reshaping societies. It notes that aging involves more than just healthcare, and technology is impacting all aspects of aging. Examples discussed include technologies to help with Alzheimer's diagnosis and prevention, telehealth using avatars, smart homes, wearables to track health, smart transportation, social robots, and entertainment technologies to provide joy. The overall message is that technology is remaking the aging experience in many areas beyond just healthcare.
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This document discusses the advantages and disadvantages of computers. It notes that computers can eliminate repetitive tasks, provide greater efficiency and reliability, allow access to large amounts of information easily, and enable working from home. However, it also states that computers may reduce job opportunities and human interaction and require special training. The document then examines specific uses of computers in business, education, e-commerce, and for tasks where computers are better suited than humans, like repetitive, automated, or dangerous tasks. It lists advantages like creating, communicating, learning, and organizing information, as well as manufacturing products, but also disadvantages such as eye strain, energy usage, wasting time, and potential negative effects on the mind.
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The document discusses several health hazards that can result from prolonged computer use, including physical, mental, and emotional issues. Physically, carpal tunnel syndrome, eye strain, musculoskeletal problems, and sleep disorders are common issues. Mentally, excessive computer use has been linked to increased stress, depression, and even hallucinations in some cases. The root causes are said to include poor ergonomics of computer components, overstimulation of the nervous system, and disruption of circadian rhythms. Solutions proposed include improved ergonomic designs, taking regular breaks, and alternative medical treatments like acupuncture.
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Computers have both positive and negative impacts on society according to the document. Positively, computers enhance learning through access to online information, enable social connections through sites like social media, and make professional and personal tasks more efficient. However, computers can also negatively impact physical health by reducing activity and straining eyes. Children are more vulnerable to inappropriate online content. Computer use has also been linked to issues like addiction, radiation exposure, and weakening of real-world social and family connections. While technology provides benefits, overuse carries risks that must be moderated.
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With the rapid development of information technology, people’s work and life are difficult to leave modern intelligent electronic products such as computers, mobile phones, tablets and e-readers.According to research by some scientific research institutions, the average time taken by our eyes to touch the screen of electronic devices has exceeded 6 hours. If you follow the crowd, the time for teenagers to watch the screen has exceeded 2 to 4 hours, and more than 53% of teenagers have eye problems from electronic screens.Adults with job needs will take longer to watch electronic screens. According to the survey data, adults have been on the screen for more than 6 hours per person. Some working people with special requirements, such as IT engineers, e-commerce practitioners, etc., have even touched the screen for more than 11 hours a day.What is worrying is that such long-term screen contact time has directly led to various eye discomforts and even eye diseases such as myopia, cataracts and macula.
https://sagemoda.net/have-you-started-using-anti-blue-glasses-yet.html
Computer vision syndrome
This document discusses computer vision syndrome (CVS), also known as digital eye strain. It defines CVS as eye and vision problems caused by prolonged use of digital screens. Key points include:
1. CVS affects 50-90% of computer users and causes symptoms like eye strain, headaches, blurred vision and fatigue.
2. Prolonged focusing on screens, decreased blinking rates, and improper ergonomics can lead to dry eyes and temporary myopia.
3. Prevention focuses on regular eye exams, proper ergonomics, eye exercises like the 20-20-20 rule, use of eye drops, and taking effective breaks when working.
4. Children are also at risk and parents should
2020 digital eye strain for tmc eyetv
Digital eye strain (DES), also known as computer vision syndrome, is physical eye discomfort that occurs after prolonged use of digital screens. It affects up to 50% of computer users. Causes include uncorrected refractive errors, accommodative and vergence anomalies, altered blinking, intense light exposure, close working distance, and small font sizes. Management involves proper correction of refractive errors, induced exophoria, blink awareness exercises, reducing light luminance, maintaining a comfortable viewing distance of 16-30 inches, and increasing font size. While blue light from digital screens does not present a biohazard, blue light filtering lenses may help reduce symptoms slightly by filtering 10-23% of blue light exposure. Experts recommend proper posture, larger screens
Computer vision-syndrome
Basic guidelines on working on computers with the proper posture, protective wear, and the ergonomics
Computer vision syndrome
Computer vision syndrome is caused by prolonged use of digital screens like computers, tablets, and smartphones. It results in eye strain and vision problems. The main symptoms include headaches, blurred vision, dry eyes, and neck or back pain. It is estimated that 60 million people globally suffer from CVS. Prolonged blue light exposure from screens can disrupt sleep cycles and has been linked to health issues. Preventive measures include proper lighting, screen filters, frequent breaks, eye exams, and ergonomic workspace adjustments.
What are GUNNARS & Why You Need Them?
Digital eye strain is a common problem caused by prolonged screen time that can lead to issues like dry eyes, headaches, and blurred vision. GUNNAR computer glasses are designed to address digital eye strain by filtering blue light, reducing eye fatigue, and helping maintain clear vision through added optical power and lens coatings. Studies show wearing GUNNAR glasses can increase productivity, minimize eye problems, and provide relief from symptoms of digital eye strain compared to not wearing computer glasses.
The world's smallest computer the phoenix chip
The Phoenix Chip is a tiny computer chip that monitors eye pressure in glaucoma patients. It is the size of an "N" on a penny. This computer will accurately gauge pressure within patients' eyes. It wakes every 15 minutes to take measurements and consumes very little power, charging with indoor light or brief sunlight. It stores a week's worth of information and may have many future applications for small, low-power sensors and devices.
The world's smallest computer the phoenix chip
The Phoenix Chip is a tiny computer chip that monitors eye pressure in glaucoma patients. It is the size of an "N" on a penny. This computer will accurately gauge pressure within patients' eyes. It wakes every 15 minutes to take measurements and consumes very little power, charging with indoor light or brief sunlight. It stores a week's worth of information and may have many future applications for small, low-power sensors and devices.
Contemporary Social Issues - Technology Presentation
This document discusses how technology and mobile devices are negatively impacting human interaction and relationships in several ways:
1) People are less likely to socialize face-to-face and instead rely on brief, superficial digital communication like calls, texts, and messages which does not foster meaningful connections.
2) Over-reliance on technology makes people less self-reliant and more vulnerable when devices break down.
3) Excessive smartphone and screen use can cause physical issues like dry eyes, headaches, blurry vision, neck strain, and even increase risks of car accidents from distracted driving.
4) While technology allows more connections, people can only truly maintain relationships with 100-200 close friends,
Millennial eye problems most of us are already having
This document discusses several eye problems that are common among millennials. It notes that smoking at a young age can lead to early onset of eye diseases like macular degeneration and glaucoma. It also discusses risks from improper use and care of contact lenses, like infections from not cleaning them properly. Excessive screen time on phones and laptops can cause digital eye strain and computer vision syndrome, leading to issues like eye pain, watering, and blurred vision. Spending long hours in front of screens also contributes to a lack of sleep by drying out the eyes.
Digital Eye Strain
Between cell phones, computers, TV's and tablets, technology is everywhere these days. While technology helps us stay connected, informed and has many undeniable benefits, too much screen time can be harmful to your eyes. Read our infographic for helpful tips on how you can prevent digital eye strain.
Our Guide to Digital disruption Update 2019
This document discusses digital disruption and its causes. It identifies six global forces shaping digital disruption: 1) increasing connectivity through mobile phones and other devices, 2) the growing number of connected devices and emergence of the internet of things, 3) exponential growth in data creation and need for data storage, 4) lower barriers to market participation. These forces are accelerating changes in business models and challenging traditional companies through new entrants like Uber and Airbnb.
The Significance of Protecting Our Eyes from Mobile Phones, Laptops, and More
In our digital age, screens have become an integral part of our daily lives. Smartphones, laptops, and various electronic devices offer immense convenience but also introduce potential risks to our eye health due to the rays they emit, such as blue light and low levels of RF radiation.
Blue light, in particular, can cause digital eye strain, disrupt sleep patterns, and potentially contribute to conditions like age-related macular degeneration and retinal damage. Children, with their developing eyes, are particularly vulnerable to these effects.
It's crucial to recognize the significance of protecting our eyes from screen rays. This awareness extends not only to adults but also to our children, whose visual development is still ongoing. By limiting screen time, encouraging breaks, and being mindful of the impact on young eyes, we can safeguard our visual well-being in an increasingly digital world.
Positive and Negative Impacts of Computer
Computers have both positive and negative impacts. Positively, they improve learning through access to information, enable social connections, and make communication faster. However, excessive computer use can negatively impact physical and mental health by reducing activity and increasing risks of issues like eyestrain, back pain, and addiction. Children are also more vulnerable online to inappropriate content. While computers provide benefits, it is important to limit time spent and maintain a balanced lifestyle.
Digital eye strain
Digital eye strain describes eye and vision problems from prolonged use of digital devices like computers, tablets, e-readers and phones. It causes eye discomfort and vision issues. Factors contributing to digital eye strain include focusing on a single task for long periods, poor lighting, poor posture, not blinking enough, holding devices too close, and exposure to blue light from screens. Potential complications include problems with the retina, cataracts, age-related macular degeneration, and sleep disturbances. Treatment involves eye drops, artificial tears, blue light filtering glasses, anti-fatigue lenses, adjusting lighting, and wearing prescription glasses. Prevention focuses on taking regular breaks when using devices and following ergonomic guidelines.
My computer vision syndrome
Computer Vision Syndrome (CVS), also known as digital eye strain, results from prolonged use of digital devices and can impact physical, mental, and productivity well-being. Common symptoms include eyestrain, headaches, blurred vision, and dry eyes. Factors contributing to CVS include blue light emitted from screens, poor lighting, improper viewing distances, reduced blinking, and uncorrected refractive errors. The majority of medical students who used digital devices for 2-3 or more hours per day experienced CVS. Management involves following the 20-20-20 rule for breaks, using eye drops, proper refractive correction, and computer lenses. CVS is not permanent and can be avoided or minimized through lifestyle changes.
Business communication trends
Business communication trends allow people to stay constantly connected through various technologies. The author sends close to 1,000 emails per month between two jobs - one at an optometry office where she spends 80% of her time on phone calls and 20% responding to emails, and another maintaining a company website. Constant communication through phones, email, social media, and other technologies has become essential for managing work. The optometry office, like many small businesses, is adopting new software, electronic medical records, touchscreen exam rooms, and other technologies to streamline work processes and improve patient care while staying up-to-date on data security and cultural diversity.
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- 1. Don’t Ignore Eye Strain Due To Computer Use Look At The Data Up to 93% of all computer users will experience symptoms of eye strain from computers according to Optometric Association estimates. Nearly everyone that uses a computer for as little as 2 hours a day will notice some of these symptoms sooner or later. So we are talking about almost every man, woman, and child in the country. 15 years ago the Internet didn’t exist for most of us; Windows 95 had not been released. 10 years ago Google was unknown; wireless connectivity did not exist; AOL was the biggest internet company 6 years ago there was no iPhone, no Kindle, and 91% of children from age 3 through 12th grade used computers. The journal Computers in Human Behavior recently published a paper titled “Computer Vision Syndrome (CVS): a widely spreading but largely unknown epidemic among professional and ordinary computer users”. In 20 years we have gone from a printed to a pixellated mode of getting and receiving information. From print to computer screens, Blackberries, texting, Kindles, other digital handheld devices. Our eyes, naturally, are struggling to keep pace with these new and different demands.
- 2. Reading digitally IS different from reading print. Pixels are brighter in the middle and fuzzier at the edges, print is like a solid line to the eyes. It's a whole new visual ball game. This constant flexing is what causes eye strain from computers. It's not surprising as most of us have only started working with computers in the last 15 years. The name for this new malady is CVS (Computer Vision Syndrome). CVS Symptoms Include: - Headaches - ranging from minor annoyances to full-blown migraines - Dry eyes - Fatigue - Vision problems - Back and neck pain How to Reduce Eye Strain From Computers?
- 3. Well, there are a range of things you can do but to cut to the chase - get digital eyewear. It works and you will use it. The rest of the methods are hit and miss. DON'T trust the fate of your eyes to something Computer eye strain glasses two guys dreamed up in a shed outside Chengdu and mass produced for pennies. Think about it. You want technology you can trust. Don't mess about with your eyes. They have a whole new world of stress to get used to. And it's growing all the time. Get yourself digital eyewear from people that know what they are on about, people that invent technologies to deal with the issue, people that are OCD about this. Most of us spend 4 TIMES as many hours in front of digital screens than we do in sunlight. Protect your eyes! What Results Can You Expect From Wearing Digital Eyewear? - An increase in visual resolution - An increase in contrast - Sharper, clearer vision - A reduction in glare and reflective light - A decrease in eye fatigue - Higher humidity levels surrounding the eyes - A reduction in the effects related to dry eyes - An increase in effectiveness, productivity and performance