Are we immersd or we simply watch from the banks.Do we enjoy what we do or we are consumed by it. Am i making an incredible difference or am i simply a transcation. Ponder and reflect folks

1. Excalibre Inc- where we discover our 1
Do you bathe when you bathe
inherent potential. Cell 9818812102

2. Do You Bathe when You Bathe
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Where you discover your inherent potential
D 138 sector 36, Noida. 210303. Tel +91-120-4325630
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Excalibre Inc- where we discover our 2
inherent potential. Cell 9818812102

3. Everyday early in morning, a Zen
master asked his disciples, that how
many of them bathed this morning.
All hands went up.
Next question : how many of those
were aware that they bathed.
Not a single hand was raised.*
Excalibre Inc- where we discover our 3
inherent potential. Cell 9818812102

4. • Bathing is an act.
• Bathing with complete awareness is different.
• Surely we all, must have bathed, brushed our teeth.
• Reflect how many of us were aware of what we aware of the water on
our body.
• Were we aware when our body was just getting ready after the bath,
and our life was getting rejuvenated after the bath.
• How many of us were aware of all the set of things that happened.
Excalibre Inc- where we discover our 4
inherent potential. Cell 9818812102

5. • A king went to a Master, and asked “ Teach me the way to
enlightenment”. All those practices, knowledge and steps, that you
practice.
• I eat when I eat and sleep when I sleep. That’s all I do, replied the
Master.
• King was confused, perplexed.
• Master explained’ when I eat, I only eat, when I sleep, I only sleep, I
don’t do anything else.
Excalibre Inc- where we discover our 5
inherent potential. Cell 9818812102

6. Excalibre Inc- where we discover our 6
Our way of Eating
inherent potential. Cell 9818812102

7. • Recall how we eat.
• Either on the phone, or watching television, or with the lap top, or
flipping a newspaper, magazine, or simply yapping, thinking aimlessly.
• Reflect, if you were calm, sitting quietly and eating, you spouse would
have been there to report some issues, news of the house of that day.
• So one way or another, when we eat, our mind does everything else,
except eating, focusing on food.
• I do everything else but eat.
Excalibre Inc- where we discover our 7
inherent potential. Cell 9818812102

8. • We treat food with such scant respect.
• Its just a form of garbage being stuffed through our mouth.
• That’s the way most of us are treated by food, as a garbage bag.
• It thus withhold energy, we feel more fatigued after having it.
• If i am aware of my food, I relish it, savor it, enjoy it, it then provides me
with abundant nourishment, energy, velocity and agility.
Excalibre Inc- where we discover our 8
inherent potential. Cell 9818812102

9. Excalibre Inc- where we discover our 9
This is the way we Sleep
inherent potential. Cell 9818812102

10. • When I sleep. I do everything else but sleeping.
• Cause, only when I sleep, I dream, I thus experience nightmares and
fear strokes.
• Eventually a disturbed sleep.
• Lets catch ourselves in the act.
• Become aware.
• This, thus, will set our inner transformation into motion.
Excalibre Inc- where we discover our 10
inherent potential. Cell 9818812102

11. We Appreciate your Time and Attention
Excalibre Inc
Where you discover your inherent potential.
D 138 Sector 36 Noida 201303 India Cell 91-98188 12102
excalibreinc@gmail.com 11