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Rocio Flores                                 HS 2013.01                         October 15, 2009




Your Risk for Diabetes type 2: Hispanics & African Americans

   Type 2 diabetes, also known as non-insulin dependent diabetes mellitus, “usually begins as
   insulin resistance, a disorder in which the cells do not use insulin properly. As the need for
   insulin rises, the pancreas gradually loses its ability to produce insulin”.1 Hispanics and African
   Americans are at an increased risk of developing type 2 diabetes.


Diabetes and African Americans:
   • A 2004-2006 national survey found that 11.8% of African Americans had been diagnosed
       with diabetes, this was the highest percentage found among races. 2,1

   •   In 2007, 3.7 million, or 14.7 percent, of all non-Hispanic blacks ages 20 years or older had
       diabetes. 2,2

   •   African American adults were 2 times more likely than non-Hispanic white adults to have
       been diagnosed with diabetes by a physician.3


Diabetes and Hispanics:
   • A 2004-2006 national survey found that 10.4% of Hispanics had been diagnosed with
       diabetes, this was the second highest percentage found among races. 2,3

   •   In 2007, 14.9 million, or 9.8 percent, of all non-Hispanic whites ages 20 years or older had
       diabetes. 2,4


   •   Among Hispanics/Latinos, diabetes prevalence rates are 8.2 percent for Cubans, 11.9
       percent for Mexican Americans, and 12.6 percent for Puerto Ricans.4


Recommendations:
   • Choose to drink water over soda or other sugar filled drinks5
   • The National Diabetes Education Program, recommends losing 5%-7% of current body
     weight. 5
   • Create a walking group and schedule to take frequent walks. 5
   • Prepare your own food rather than buy food from restaurants or fast food chains.
   • When preparing your own food choose healthy ingredients and substitute any high calorie
     options with low calorie/low sugar ingredients.

                      Most Importantly:
   •   Visit your doctor regularly to catch any early symptoms of diabetes for preventing this
       condition from having irreversible damages to your health.
Rocio Flores                              HS 2013.01                      October 15, 2009


References:


1. National Center for Disease Prevention and Health Promotion. (2005, December 20). National

       Diabetes Fact Sheet. Retrieved October 13, 2009, from http://www.cdc.gov/diabetes/

       pubs/general.htm#what



2. Diabetes Information Clearinghouse. (2008, June 1). National Diabetes Statistics, 2007.

       Retrieved October 13, 2009, from http://diabetes.niddk.nih.gov /DM/PUBS/

       statistics/#race


3. Office of Minority Health. (2009, July 30). Diabetes and African Americans - The Office of

       Minority Health. Retrieved October 13, 2009, from http://www.omhrc.gov/templates/

       content.aspx?lvl=2&lvlID=51&ID=3017

4. National Diabetes Education Program. (2008). Diabetes epidemic among Hispanics/Latinos.

       Retrieved October 13, 2009, from http://www.ndep.nih.gov/media /FS_HispLatino

       _Eng.pdf

5. Diabetes Education Program. (2008). Ten ways African-Americans can prevent type 2

       diabetes. Retrieved October 13, 2009, from http://www.ndep.nih.gov/media/ten-ways-

       african-americans.pdf

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Disparities Fact Sheet Final Copy

  • 1. Rocio Flores HS 2013.01 October 15, 2009 Your Risk for Diabetes type 2: Hispanics & African Americans Type 2 diabetes, also known as non-insulin dependent diabetes mellitus, “usually begins as insulin resistance, a disorder in which the cells do not use insulin properly. As the need for insulin rises, the pancreas gradually loses its ability to produce insulin”.1 Hispanics and African Americans are at an increased risk of developing type 2 diabetes. Diabetes and African Americans: • A 2004-2006 national survey found that 11.8% of African Americans had been diagnosed with diabetes, this was the highest percentage found among races. 2,1 • In 2007, 3.7 million, or 14.7 percent, of all non-Hispanic blacks ages 20 years or older had diabetes. 2,2 • African American adults were 2 times more likely than non-Hispanic white adults to have been diagnosed with diabetes by a physician.3 Diabetes and Hispanics: • A 2004-2006 national survey found that 10.4% of Hispanics had been diagnosed with diabetes, this was the second highest percentage found among races. 2,3 • In 2007, 14.9 million, or 9.8 percent, of all non-Hispanic whites ages 20 years or older had diabetes. 2,4 • Among Hispanics/Latinos, diabetes prevalence rates are 8.2 percent for Cubans, 11.9 percent for Mexican Americans, and 12.6 percent for Puerto Ricans.4 Recommendations: • Choose to drink water over soda or other sugar filled drinks5 • The National Diabetes Education Program, recommends losing 5%-7% of current body weight. 5 • Create a walking group and schedule to take frequent walks. 5 • Prepare your own food rather than buy food from restaurants or fast food chains. • When preparing your own food choose healthy ingredients and substitute any high calorie options with low calorie/low sugar ingredients. Most Importantly: • Visit your doctor regularly to catch any early symptoms of diabetes for preventing this condition from having irreversible damages to your health.
  • 2. Rocio Flores HS 2013.01 October 15, 2009 References: 1. National Center for Disease Prevention and Health Promotion. (2005, December 20). National Diabetes Fact Sheet. Retrieved October 13, 2009, from http://www.cdc.gov/diabetes/ pubs/general.htm#what 2. Diabetes Information Clearinghouse. (2008, June 1). National Diabetes Statistics, 2007. Retrieved October 13, 2009, from http://diabetes.niddk.nih.gov /DM/PUBS/ statistics/#race 3. Office of Minority Health. (2009, July 30). Diabetes and African Americans - The Office of Minority Health. Retrieved October 13, 2009, from http://www.omhrc.gov/templates/ content.aspx?lvl=2&lvlID=51&ID=3017 4. National Diabetes Education Program. (2008). Diabetes epidemic among Hispanics/Latinos. Retrieved October 13, 2009, from http://www.ndep.nih.gov/media /FS_HispLatino _Eng.pdf 5. Diabetes Education Program. (2008). Ten ways African-Americans can prevent type 2 diabetes. Retrieved October 13, 2009, from http://www.ndep.nih.gov/media/ten-ways- african-americans.pdf