This document contains notes and guidance from management consultant David Maister on how to be an effective manager and coach. It provides lists of qualities and actions that managers must demonstrate such as believing in people development over profits, treating employees with respect and integrity, and helping people grow through open communication and feedback. The document also discusses how managers can build high performing teams through setting group agreements, providing recognition, and resolving conflicts. Overall, it emphasizes the importance of a people-focused, caring approach to leadership.