Combat veterans with PTSD have a stronger "fight or flight" response than veterans without PTSD, as shown by higher adrenaline levels and less heart rate control in response to stress. This physiological difference may help explain their increased risk for high blood pressure and heart disease. Cryptosporidium infections from swimming in pools contaminated by infected swimmers have doubled in recent years, causing diarrhea, stomach cramps, nausea or vomiting for up to three weeks. Lifestyle changes like diet and exercise can help prevent osteoarthritis by altering cell metabolism and preventing inflammation in joints.
This daily health update email provides summaries of recent studies on various health topics. A Swedish study found that men with lower IQ scores were more likely to engage in heavy or binge drinking. Another study suggests that a family history of prostate cancer may increase a woman's risk of breast cancer. Additional articles discuss research on an olive oil compound that may help fight cancer, benefits of exercise for brain health and mobility in older adults, neck and shoulder pain relief from stretching, and overall health benefits from diet and exercise.
Combat veterans with PTSD have a stronger "fight or flight" response than veterans without PTSD, as shown by higher adrenaline levels and less heart rate control in response to stress. This physiological difference may help explain their increased risk for high blood pressure and heart disease. Cryptosporidium infections from swimming in pools contaminated by infected swimmers have doubled in recent years, causing diarrhea, stomach cramps, nausea or vomiting for up to three weeks. Lifestyle changes like diet and exercise can help prevent osteoarthritis by altering cell metabolism and preventing inflammation in joints.
This daily health update email provides summaries of recent studies on various health topics. A Swedish study found that men with lower IQ scores were more likely to engage in heavy or binge drinking. Another study suggests that a family history of prostate cancer may increase a woman's risk of breast cancer. Additional articles discuss research on an olive oil compound that may help fight cancer, benefits of exercise for brain health and mobility in older adults, neck and shoulder pain relief from stretching, and overall health benefits from diet and exercise.
This document contains summaries of several recent health-related studies and articles:
1) A study found that mental health disorders increase mortality risk by over 2 times, and account for 8 million deaths worldwide annually. Efforts are needed to reduce risks from severe mental illnesses and common disorders.
2) Research suggests smoking may cause over 540,000 US deaths per year when including other conditions like kidney disease and cancer. This challenges the current estimate of 480,000 smoking deaths.
3) A study links following the Mediterranean diet to a lower risk of ischemic stroke due to the diet's emphasis on plants, fish and limits on meat and dairy.
Daily Health Update for 10/22/2015 from Poway Chiropractor Dr. Rode of Rode Chiropractic in Poway CA 92064 specializing in Chiropractic care for patients
This daily health update email contains summaries of recent studies on various health topics in 3 sentences or less per study:
1) A study found that individuals who have undergone weight-loss surgery are about 50% more likely to attempt suicide after losing weight, and more than 90% of suicide attempts involved a history of mental health problems.
2) Researchers found that teenagers who are overweight or obese are more than twice as likely to have high blood pressure, which can lead to artery problems later in life.
3) An animal study showed that a diet high in processed fructose slows recovery from brain injuries, with rats on a fructose diet taking 30% longer to exit a maze after a head trauma
This document contains summaries of several recent health-related studies and articles:
1) A study found that men score higher in narcissism than women, which may explain some gender disparities in leadership outcomes.
2) A new study linked statin drugs to an increased risk of developing type 2 diabetes, with higher doses associated with higher risk.
3) Research showed that consuming fried foods more than once a week is linked to an increased risk of heart failure.
4) A study found that exercising after dinner was more effective at reducing blood sugar, cholesterol, and triglyceride levels in type 2 diabetics compared to exercising before dinner or not at all.
This daily health update email provides concise summaries of recent studies on various health topics in 3 sentences or less per study:
1) A study found that male brain volume related to memory declines faster starting at age 40 compared to females.
2) A meta-analysis linked higher body mass index to greater risks of colorectal cancer mortality and premature death.
3) A study suggests folic acid may help reduce stroke risk in people with high blood pressure when taken with blood pressure medication.
This daily health update discusses several recent studies on various health topics:
1) A study found that women have more difficulty recovering from heart attacks than men, possibly due to higher stress levels.
2) Exposure to mercury, even at low levels, may increase risk of autoimmune diseases in women by affecting antibody levels.
3) A study linked low vitamin D levels in childhood to increased risk of heart disease as an adult.
4) Brief naps can help counter the negative health effects of poor sleep by helping the body recover physiologically.
Gen-X adults who experienced socioeconomic disadvantages as children are more likely to have lower wellbeing later in life according to a new study. Staying active with 30 minutes of exercise per day in one's 60s and 70s reduces the risk of falls in the 90s by 35% according to another study. A third study found that colorectal cancer patients who ate more fiber after their diagnosis had an 18% lower risk of cancer-related death over the following eight years.
Traffic noise exposure may exacerbate Parkinson's disease symptoms, leading to more hospital visits. Drugs, not alcohol, are now the leading cause of fatal car crashes in the US due to legalized marijuana and opioids. Energy drinks have a greater effect on heart activity and blood pressure than other caffeinated drinks. Increasing children's physical activity by 25 minutes three times a week could save $62.3 billion in future medical costs and lost wages. Lumbar disk degeneration is common in young women and progresses rapidly with age.
This document contains summaries of several recent health-related studies and articles:
1) A study found that mental health disorders increase mortality risk by over 2 times, and account for 8 million deaths worldwide annually. Efforts are needed to reduce risks from severe mental illnesses and common disorders.
2) Research suggests smoking may cause over 540,000 US deaths per year when including other conditions like kidney disease and cancer. This challenges the current estimate of 480,000 smoking deaths.
3) A study links following the Mediterranean diet to a lower risk of ischemic stroke due to the diet's emphasis on plants, fish and limits on meat and dairy.
Daily Health Update for 10/22/2015 from Poway Chiropractor Dr. Rode of Rode Chiropractic in Poway CA 92064 specializing in Chiropractic care for patients
This daily health update email contains summaries of recent studies on various health topics in 3 sentences or less per study:
1) A study found that individuals who have undergone weight-loss surgery are about 50% more likely to attempt suicide after losing weight, and more than 90% of suicide attempts involved a history of mental health problems.
2) Researchers found that teenagers who are overweight or obese are more than twice as likely to have high blood pressure, which can lead to artery problems later in life.
3) An animal study showed that a diet high in processed fructose slows recovery from brain injuries, with rats on a fructose diet taking 30% longer to exit a maze after a head trauma
This document contains summaries of several recent health-related studies and articles:
1) A study found that men score higher in narcissism than women, which may explain some gender disparities in leadership outcomes.
2) A new study linked statin drugs to an increased risk of developing type 2 diabetes, with higher doses associated with higher risk.
3) Research showed that consuming fried foods more than once a week is linked to an increased risk of heart failure.
4) A study found that exercising after dinner was more effective at reducing blood sugar, cholesterol, and triglyceride levels in type 2 diabetics compared to exercising before dinner or not at all.
This daily health update email provides concise summaries of recent studies on various health topics in 3 sentences or less per study:
1) A study found that male brain volume related to memory declines faster starting at age 40 compared to females.
2) A meta-analysis linked higher body mass index to greater risks of colorectal cancer mortality and premature death.
3) A study suggests folic acid may help reduce stroke risk in people with high blood pressure when taken with blood pressure medication.
This daily health update discusses several recent studies on various health topics:
1) A study found that women have more difficulty recovering from heart attacks than men, possibly due to higher stress levels.
2) Exposure to mercury, even at low levels, may increase risk of autoimmune diseases in women by affecting antibody levels.
3) A study linked low vitamin D levels in childhood to increased risk of heart disease as an adult.
4) Brief naps can help counter the negative health effects of poor sleep by helping the body recover physiologically.
Gen-X adults who experienced socioeconomic disadvantages as children are more likely to have lower wellbeing later in life according to a new study. Staying active with 30 minutes of exercise per day in one's 60s and 70s reduces the risk of falls in the 90s by 35% according to another study. A third study found that colorectal cancer patients who ate more fiber after their diagnosis had an 18% lower risk of cancer-related death over the following eight years.
Traffic noise exposure may exacerbate Parkinson's disease symptoms, leading to more hospital visits. Drugs, not alcohol, are now the leading cause of fatal car crashes in the US due to legalized marijuana and opioids. Energy drinks have a greater effect on heart activity and blood pressure than other caffeinated drinks. Increasing children's physical activity by 25 minutes three times a week could save $62.3 billion in future medical costs and lost wages. Lumbar disk degeneration is common in young women and progresses rapidly with age.
An aging heart with reduced pumping ability may decrease blood flow to the brain's memory center, potentially leading to mild cognitive impairment or reduced memory function. The preterm birth rate in the US continues to rise, increasing health risks for mothers and babies. A diet high in fish and vegetables may lower the risk of depression by 14-18%. Moderate exercise was found to reduce side effects of breast cancer treatment like pain and fatigue while improving cardiovascular fitness.
This document discusses gender differences in cardiac care. It summarizes findings from a study that used MRI scans to analyze how male and female hearts change with age. The study found significant differences: the male heart muscle grows thicker with age while the female heart retains its size or gets slightly smaller. This has implications for the types of heart failure seen in each gender and indicates a need for gender-specific treatments. Currently, diagnostics and treatments are often developed based on the male heart model. The study suggests men and women may develop heart disease for different reasons.
This daily health update email contains summaries of recent research on potential alternative treatments for depression, rising deaths due to high blood pressure, reducing liver cancer risk through limiting alcohol and maintaining a healthy weight, midlife fitness reducing cancer risk in men, unstable shoes possibly helping back pain patients, and planning for children in emergencies. The email concludes with a quote about not pretending second rate is first rate.
This daily health update email contains summaries of recent studies on various health topics. A study found that individuals with heart disease reported higher rates of anxiety and negative emotions than those without heart issues. Another study found that a child's risk of a fatal drug overdose increases if a parent is prescribed opioids. A review of studies found that higher doses of B vitamins were effective at reducing symptoms of schizophrenia. Another study found that employees who averaged over 10,000 steps per day were less likely to bring home work frustrations than those averaging under 7,000 steps. A study showed that mobilization of the neck can cause a small, short-lived drop in blood pressure. The update concludes with a reminder that insufficient sleep can negatively impact cognitive function
This daily health update email contains summaries of recent studies on various health topics:
1) A study found that about 15% of adults diagnosed with coronary artery disease suffered from depression, which is higher than the general population, and those with depression were more likely to die in the following decade.
2) Researchers discovered that patients with osteoarthritis have an elevated risk of stroke, with the risk being nearly four times greater for those with severe osteoarthritis.
3) A USDA report notes that vegetarian meals can be satisfying if they include lean proteins like beans as well as veggie-based foods like pizza, pasta, and stir fries.
Vitamin B-12 may boost brain function by elevating levels of the inhibitory neurotransmitter GABA. Nearly 600,000 albuterol inhalers are being recalled due to possible issues with the delivery system. Fruits and vegetables like sweet corn, avocados, and grapefruit tend to have lower pesticide levels. Providing pedometers to rheumatoid arthritis patients can increase activity and reduce fatigue. Cigarette smoking is associated with increased musculoskeletal pain for female veterans. Asthma sufferers should minimize air pollution exposure to reduce inflammation.
This daily health update provides 3 health-related news items in under 3 sentences each:
1) A study found that women with moderate to severe hot flashes have a higher risk of depression.
2) Research suggests Parkinson's disease may start in the gut and spread to the brain via the vagus nerve.
3) A study linked drinking one artificially sweetened beverage per day to an increased risk of stroke.
This particular slides consist of- what is Pneumothorax,what are it's causes and it's effect on body, risk factors, symptoms,complications, diagnosis and role of physiotherapy in it.
This slide is very helpful for physiotherapy students and also for other medical and healthcare students.
Here is a summary of Pneumothorax:
Pneumothorax, also known as a collapsed lung, is a condition that occurs when air leaks into the space between the lung and chest wall. This air buildup puts pressure on the lung, preventing it from expanding fully when you breathe. A pneumothorax can cause a complete or partial collapse of the lung.
Health Tech Market Intelligence Prelim Questions -Gokul Rangarajan
The Ultimate Guide to Setting up Market Research in Health Tech part -1
How to effectively start market research in the health tech industry by defining objectives, crafting problem statements, selecting methods, identifying data collection sources, and setting clear timelines. This guide covers all the preliminary steps needed to lay a strong foundation for your research.
This lays foundation of scoping research project what are the
Before embarking on a research project, especially one aimed at scoping and defining parameters like the one described for health tech IT, several crucial considerations should be addressed. Here’s a comprehensive guide covering key aspects to ensure a well-structured and successful research initiative:
1. Define Research Objectives and Scope
Clear Objectives: Define specific goals such as understanding market needs, identifying new opportunities, assessing risks, or refining pricing strategies.
Scope Definition: Clearly outline the boundaries of the research in terms of geographical focus, target demographics (e.g., age, socio-economic status), and industry sectors (e.g., healthcare IT).
3. Review Existing Literature and Resources
Literature Review: Conduct a thorough review of existing research, market reports, and relevant literature to build foundational knowledge.
Gap Analysis: Identify gaps in existing knowledge or areas where further exploration is needed.
4. Select Research Methodology and Tools
Methodological Approach: Choose appropriate research methods such as surveys, interviews, focus groups, or data analytics.
Tools and Resources: Select tools like Google Forms for surveys, analytics platforms (e.g., SimilarWeb, Statista), and expert consultations.
5. Ethical Considerations and Compliance
Ethical Approval: Ensure compliance with ethical guidelines for research involving human subjects.
Data Privacy: Implement measures to protect participant confidentiality and adhere to data protection regulations (e.g., GDPR, HIPAA).
6. Budget and Resource Allocation
Resource Planning: Allocate resources including time, budget, and personnel required for each phase of the research.
Contingency Planning: Anticipate and plan for unforeseen challenges or adjustments to the research plan.
7. Develop Research Instruments
Survey Design: Create well-structured surveys using tools like Google Forms to gather quantitative data.
Interview and Focus Group Guides: Prepare detailed scripts and discussion points for qualitative data collection.
8. Sampling Strategy
Sampling Design: Define the sampling frame, size, and method (e.g., random sampling, stratified sampling) to ensure representation of target demographics.
Participant Recruitment: Plan recruitment strategies to reach and engage the intended participant groups effectively.
9. Data Collection and Analysis Plan
Data Collection: Implement methods for data gathering, ensuring consistency and validity.
Analysis Techniques: Decide on analytical approaches (e.g., statistical
R3 Stem Cell Therapy: A New Hope for Women with Ovarian FailureR3 Stem Cell
Discover the groundbreaking advancements in stem cell therapy by R3 Stem Cell, offering new hope for women with ovarian failure. This innovative treatment aims to restore ovarian function, improve fertility, and enhance overall well-being, revolutionizing reproductive health for women worldwide.
India Home Healthcare Market: Driving Forces and Disruptive Trends [2029]Kumar Satyam
According to the TechSci Research report titled "India Home Healthcare Market - By Region, Competition, Forecast and Opportunities, 2029," the India home healthcare market is anticipated to grow at an impressive rate during the forecast period. This growth can be attributed to several factors, including the rising demand for managing health issues such as chronic diseases, post-operative care, elderly care, palliative care, and mental health. The growing preference for personalized healthcare among people is also a significant driver. Additionally, rapid advancements in science and technology, increasing healthcare costs, changes in food laws affecting label and product claims, a burgeoning aging population, and a rising interest in attaining wellness through diet are expected to escalate the growth of the India home healthcare market in the coming years.
Browse over XX market data Figures spread through 70 Pages and an in-depth TOC on "India Home Healthcare Market”
https://www.techsciresearch.com/report/india-home-healthcare-market/15508.html
2024 Media Preferences of Older Adults: Consumer Survey and Marketing Implica...Media Logic
When it comes to creating marketing strategies that target older adults, it is crucial to have insight into their media habits and preferences. Understanding how older adults consume and use media is key to creating acquisition and retention strategies. We recently conducted our seventh annual survey to gain insight into the media preferences of older adults in 2024. Here are the survey responses and marketing implications that stood out to us.
At Malayali Kerala Spa Ajman, Full Service includes individualized care for every client. We specifically design each massage session for the individual needs of the client. Our therapists are always willing to adjust the treatments based on the client's instruction and feedback. This guarantees that every client receives the treatment they expect.
By offering a variety of massage services, our Ajman Spa Massage Center can tackle physical, mental, and emotional illnesses. In addition, efficient identification of specific health conditions and designing treatment plans accordingly can significantly enhance the quality of massaging.
At Malayali Kerala Spa Ajman, we firmly believe that everyone should have the option to experience top-quality massage services regularly. To achieve that goal we offer cheap massage services in Ajman.
If you are interested in experiencing transformative massage treatment at Malayali Kerala Spa Ajman, you can use our Ajman Massage Center WhatsApp Number to schedule your next massage session.
Contact @ +971 529818279
Visit @ https://malayalikeralaspaajman.com/
India Medical Devices Market: Size, Share, and In-Depth Competitive Analysis ...Kumar Satyam
According to TechSci Research report, “India Medical Devices Market Industry Size, Share, Trends, Competition, Opportunity and Forecast, 2019-2029,” the India Medical Devices Market was valued at USD 15.35 billion in 2023 and is anticipated to witness impressive growth in the forecast period, with a Compound Annual Growth Rate (CAGR) of 5.35% through 2029. This growth is driven by various factors, including strategic collaborations and partnerships among leading companies, a growing population, and the increasing demand for advanced healthcare solutions.
Recent Trends
Strategic Collaborations and Partnerships
One of the most significant trends driving the India Medical Devices Market is the increasing number of collaborations and partnerships among leading companies. These alliances aim to merge the expertise of individual companies to strengthen their market position and enhance their product offerings. For instance, partnerships between local manufacturers and international companies bring advanced technologies and manufacturing techniques to the Indian market, fostering innovation and improving product quality.
Browse over XX market data Figures and spread through XX Pages and an in-depth TOC on " India Medical Devices Market.” - https://www.techsciresearch.com/report/india-medical-devices-market/8161.html
VEDANTA AIR AMBULANCE SERVICES IN REWA AT A COST-EFFECTIVE PRICE.pdfVedanta A
Air Ambulance Services In Rewa works in close coordination with ground-based emergency services, including local Emergency Medical Services, fire departments, and law enforcement agencies.
More@: https://tinyurl.com/2shrryhx
More@: https://tinyurl.com/5n8h3wp8
Digital Health in India_Health Informatics Trained Manpower _DrDevTaneja_15.0...DrDevTaneja1
Digital India will need a big trained army of Health Informatics educated & trained manpower in India.
Presently, generalist IT manpower does most of the work in the healthcare industry in India. Academic Health Informatics education is not readily available at school & health university level or IT education institutions in India.
We look into the evolution of health informatics and its applications in the healthcare industry.
HIMMS TIGER resources are available to assist Health Informatics education.
Indian Health universities, IT Education institutions, and the healthcare industry must proactively collaborate to start health informatics courses on a big scale. An advocacy push from various stakeholders is also needed for this goal.
Health informatics has huge employment potential and provides a big business opportunity for the healthcare industry. A big pool of trained health informatics manpower can lead to product & service innovations on a global scale in India.
Joker Wigs has been a one-stop-shop for hair products for over 26 years. We provide high-quality hair wigs, hair extensions, hair toppers, hair patch, and more for both men and women.
CHAPTER 1 SEMESTER V COMMUNICATION TECHNIQUES FOR CHILDREN.pdfSachin Sharma
Here are some key objectives of communication with children:
Build Trust and Security:
Establish a safe and supportive environment where children feel comfortable expressing themselves.
Encourage Expression:
Enable children to articulate their thoughts, feelings, and experiences.
Promote Emotional Understanding:
Help children identify and understand their own emotions and the emotions of others.
Enhance Listening Skills:
Develop children’s ability to listen attentively and respond appropriately.
Foster Positive Relationships:
Strengthen the bond between children and caregivers, peers, and other adults.
Support Learning and Development:
Aid cognitive and language development through engaging and meaningful conversations.
Teach Social Skills:
Encourage polite, respectful, and empathetic interactions with others.
Resolve Conflicts:
Provide tools and guidance for children to handle disagreements constructively.
Encourage Independence:
Support children in making decisions and solving problems on their own.
Provide Reassurance and Comfort:
Offer comfort and understanding during times of distress or uncertainty.
Reinforce Positive Behavior:
Acknowledge and encourage positive actions and behaviors.
Guide and Educate:
Offer clear instructions and explanations to help children understand expectations and learn new concepts.
By focusing on these objectives, communication with children can be both effective and nurturing, supporting their overall growth and well-being.
Enhancing Hip and Knee Arthroplasty Precision with Preoperative CT and MRI Im...Pristyn Care Reviews
Precision becomes a byword, most especially in such procedures as hip and knee arthroplasty. The success of these surgeries is not just dependent on the skill and experience of the surgeons but is extremely dependent on preoperative planning. Recognizing this important need, Pristyn Care commits itself to the integration of advanced imaging technologies like CT (Computed Tomography) and MRI (Magnetic Resonance Imaging) into the surgical planning process.
Sectional dentures for microstomia patients.pptxSatvikaPrasad
Microstomia, characterized by an abnormally small oral aperture, presents significant challenges in prosthodontic treatment, including limited access for examination, difficulties in impression making, and challenges with prosthesis insertion and removal. To manage these issues, customized impression techniques using sectional trays and elastomeric materials are employed. Prostheses may be designed in segments or with flexible materials to facilitate handling. Minimally invasive procedures and the use of digital technologies can enhance patient comfort. Education and training for patients on prosthesis care and maintenance are crucial for compliance. Regular follow-up and a multidisciplinary approach, involving collaboration with other specialists, ensure comprehensive care and improved quality of life for microstomia patients.
Daily Health Update 10-02-17 Rode Chiropractic San Diego CA
1. To Receive These “Daily Health Updates” via Email,
Sign Up at www.DailyHealthUpdate.com - CODE: .
This information should not be substituted for medical or chiropractic advice. Any and all health care concerns, decisions, and actions
must be done through the advice and counsel of a health care professional who is familiar with your updated medical history.
DAILY HEALTH UPDATE
Monday, October 2nd
, 2017
Courtesy of:
Mental Attitude: Dementia on the Decline Among Older Americans. An analysis of data from the Einstein Aging Study
indicates that today's older adults are less likely to develop Alzheimer's disease and other forms of dementia than those from the
previous generation. Experts suspect this decrease may be due to efforts aimed at reducing cardiovascular disease, which studies
show may play a role in the development of some neurodegenerative diseases. JAMA Neurology, September 2017
Health Alert: Obesity Rates Holding, But Still High. While obesity rates appear to be leveling off in the United States,
experts say that rates are still far too high. The data show adult obesity rates exceeded 30% over the last year in 25 states, and
rates topped 35% in five states. Overall, forty-six states had an obesity rate above 25%—a sharp contrast to the rates in 2000
when no state topped 25%. American Heart Association, August 2017
Diet: Removing Sugar from Diet Leads to Less Fatty Liver in Kids. Fatty liver disease among adolescents has more than
doubled over the past twenty years and is strongly linked to an increased risk for type 2 diabetes and other metabolic diseases.
In a new study, researchers found that a nine-day diet that cut out fructose—a common form of sugar found in soft drinks, fruits
juices, and most processed foods—significantly reversed the buildup of liver fat in children and teens. Lead author Dr. Jean-
Marc Schwarz explains, “Our study clearly shows that sugar is turned into fat, which may explain the epidemic of fatty liver in
children consuming soda and food with added sugar. And we find that fatty liver is reversed by removing added fructose from
our diet.” Gastroenterology, August 2017
Exercise: Being Fit May Protect the Brain if a Stroke Occurs. Among a group of 84 stroke patients, those with higher
cardiorespiratory fitness scores performed better on cognitive assessments and had brain scans showing both greater grey matter
brain volume and greater white brain matter integrity. This suggests that physical fitness may protect the brain in the event of a
stroke. International Journal of Stroke, October 2017
Chiropractic: Office Chairs and Spinal Posture. Does your office chair include any features designed to improve your spinal
posture while sitting? Researchers X-rayed 28 volunteers while they stood up straight, bent forward, and sat in four chair
conditions: regular chair, a chair with lumbar support, a chair with seat pan tilt, and a chair with a backrest for scapular relief.
While the investigators didn’t find any one feature to be statistically superior with respect to minimizing spinal flexion (which
places stress on the back, potentially contributing to an injury during periods of prolonged sitting), they did report that the seat
pan tilt feature resulted in significantly improved pelvic posture, which may benefit the musculoskeletal system. A chiropractic
evaluation may include an assessment of a patient's workstation, including a review of chair type and quality, as poor
ergonomics may contribute to his or her condition. Ergonomics, October 2017
Wellness/Prevention: Diet and Exercise Can Reduce Your Cancer Risk. Multiple studies have shown a link between diet
and physical activity on the risk of developing cancer. The American Cancer Society recommends the following lifestyle
changes to reduce your cancer risk: maintain a healthy body weight, exercise regularly, eat a lot of plant-based foods, limit
processed and red meats, limit daily alcohol to no more than one drink for women and two drinks for men per day, and stop
smoking if you're a smoker. American Cancer Society, September 2017
Quote: “The life given us, by nature is short; but the memory of a well-spent life is eternal.” ~ Marcus Tullius Cicero
Kip Rode, D.C.
(858) 391-1372
92064RODE