This document discusses four types of stress: general adaptation syndrome, causes of stress, symptoms of stress, and personality. It describes general adaptation syndrome as having three stages: alarm, resistance, and exhaustion. Causes of stress include organizational stressors and significant life events like death, marriage, or job changes. Physical, mental, and behavioral symptoms of stress are outlined for both short and long term. The document also discusses different personality theories related to stress from Freud, Jung, Kubler-Ross, Frankl, and Maslow, as well as stress-prone personalities like Type A behavior and codependency.