1. Consuming Tips…
www.myrainsoul.com

2. 1. Best to consume on Empty Stomach.
2. Consume Half an hour Before and After the Foods,
Drinks and Medicines of any kinds.
3. We recommend to consume once in the Morning, after
waking up from bed and before any water drinking and
breakfast.
4. Individual with Digestion and Inflammation issues, best
to consume after meal.
5. For healthy adults, it is recommended to consume 1-3
sachets per day. People with specific ailments may
consume more for optimal health effect. Children below
the age of 5, may start with half sachet per day.
6. For Insomia cases, it is advisable to consume during the
day. Consuming at night only when you are used to it.

3. 1. SOUL is a food, therefore you may experiment the quantity of
consumption, besides our suggested quantity, for your optimal
health effect. It is various as everyone has different state of
health.
2. Before consuming plaese shake well in order to mix up the rested
seeds in the sachet. The consumed empty sachet could be cut
open for the leftover, to be applied to your skin of any parts of
your body, as well as onto your any wound area, for skincare &
healing purpose.
3. It is advisable to consume fully upon opening. SOUL is a natural
ingredients without preservatives.
4. It is recommended to store our product at a cool & dry place at
the normal room temperature, away from direct sunlight and area
with high humidity. Do not store in the fridge, for chilling!!

4. 5 In order for your body to absorb more good fat (EFA) &
other nutrients from SOUL optimally, reduce oily & deep
fried food intake. Drink at least 3 litres of water a day.
6 Consuming more fibre-rich vegetables & fruits may help to
regulate your bowel movement for effective nutrients
absorption, get enough sleep and exercise regularly.
7 People who suffer from serious illnesses should continue
taking medications prescribed by the doctor. Do not assume
our product is as a replacement for medication and stop
your prescription.
8 During the healing process, there may by symptoms due to
healing reaction. Remain your consumption. Do not hesitate
to consult us should you require further clarification.