This document discusses conflict management and provides a framework for understanding and analyzing conflict situations. It begins by defining conflict and explaining that conflict is a natural part of human relationships. It then discusses common feelings and actions associated with conflict, as well as different conflict styles. The rest of the document provides a model for understanding the sources and escalation of conflict, and gives strategies for de-escalating conflict through listening, using "I-messages", and analyzing the issues, goals, and perspectives of each side. The goal is to help people have more productive conflicts by focusing on issues rather than personal attacks.